Hard Corn Shell Nutrition Facts

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Hard Corn Shell:   150 calories
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Nutrition Facts

Hard Corn Shell

Serving Size:

Amount Per Serving

Calories 150 Calories from Fat 0
% Daily Value
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories