Breakfast Bagel, Egg White & Cheese with Ham Nutrition Facts

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Breakfast Bagel, Egg White & Cheese with Ham:   440 calories
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Nutrition Facts

Breakfast Bagel, Egg White & Cheese with Ham

Serving Size: 8.3 oz

Amount Per Serving

Calories 440 Calories from Fat 0
% Daily Value
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1300mg 54%
Total Carbohydrates 65g 22%
Dietary Fiber 4g 16%
Sugars 9g
Protein 29g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories