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Bruegger's Nutrition Facts

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Bruegger's Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Espresso, 4 oz
10
0
0
Egg Bagel
310
11
2.5
Everything Bagel
310
12
2.5
Espresso, 2 oz
5
0
0
Egg White Patty
40
6
0
Diet Coke, 32 oz
0
0
0
Cinnamon Muffin
440
7
23
Diet Coke, 16 oz
0
0
0
Everything Cookie
380
5
18
Cinnamon Coffee Cake (Boston, VT, and northern CT only)
500
5
27
Cranberry Nut Muffin (Boston and select CT locations only)
390
8
16
Creamy Tomato Basil Soup
230
5
16
Everything Softwich
350
12
2
Classic Wrap, Fresh Cracked Egg with Ham
530
37
26
Coke, 20 oz
240
0
0
Cranberry Nut Muffin (select bakeries only)
430
5
23
Dijon Mustard
0
0
0
Cranberry Apple Bagel (seasonal)
280
10
2
Classic Wrap, Fresh Cracked Egg with Sausage
640
36
41
Cucumber Dill Cream Cheese (seasonal)
150
3
14
Classic Wrap, Fresh Cracked Egg with Turkey Sausage
560
38
30
Cranbery Nut Muffin
440
7
23
Dried Cranberries
60
0
0
Fire Roasted Tomato Soup
130
2
6
Fortified Multi-Grain Bagel
340
12
2.5
Flavored Coffee, 16 oz
5
0
0
Five Grain Everything Bagel (select markets only)
320
14
4
Flavored Coffee, 12 oz
0
0
0
Classic Wrap, Fresh Cracked Egg with Bacon
700
42
43
Flavored Coffee, 20 oz
5
0
0
Corn Muffin (Boston, VT, and northern CT only)
480
7
23
Double Chocolate Cookie
390
5
19
Four Cheese & Tomato / Hearty White Hot Panini
630
36
29
Garlic Bagel
300
12
2
Jalapeno Cream Cheese
140
3
13
Garden Veggie Sandwich on Plain Bagel
360
12
2
Garden Veggie sandwich on Wheat Bread
360
13
3
Four Cheese & Tomato Panini on Ciabatta
570
30
26
Garden Veggie Cream Cheese
130
3
11
Hazelnut Flavored Syrup
90
0
0
House Blend Coffee, 16 oz
5
0
0
Fresh Cracked Egg
80
7
6
Garden Salad, Cafe Size
80
2
2
Herby Turkey Sandwich on Sesame Bagel
570
34
15
Honey Mustard
45
0
0
Ham Sandwich on Plain Bagel
410
23
7
House Blend Coffee, 20 oz
5
0
0
Honey
60
0
0
Honey Grain Bagel
310
11
2.5
Hummus
120
5
6
Iced Coffee, 12 oz
0
0
0
Jalapeno Cheddar Bagel
440
19
9
House Decaf Coffee, 12 oz
0
0
0
Green Peppers
5
0
0
Jalapenos
5
0
0
French Toast Bagel Bagel (seasonal)
370
13
4
Ham Sandwich on Honey Wheat Bread
500
34
13
House Blend Coffee, 12 oz
0
0
0
Garden Vegetable Soup
80
0
2.5
Horseradish Mayo
140
0
13
Harvest Turkey Panini on Ciabatta
690
37
24
Ham
45
7
1
House Decaf Coffee, 20 oz
5
0
0
Grape Jelly or Jam
50
0
0
Iced Coffee, 20 oz
5
0
0
Lettuce
0
0
0
Iced Coffee Cooler, 24 oz
320
5
16
Honey Walnut Cream Cheese
150
3
12
Iced Coffee Cooler, 16 oz
210
3
10
Iced Coffee, 16 oz
5
0
0
Jalapeno Bagel
330
13
3
Mandarin Oranges
20
0
0
House Decaf Coffee, 16 oz
5
0
0
Iced Mocha Coffee Cooler, 24 oz
370
5
17
Iced Mocha Coffee Cooler, 16 oz
230
3
11
Leonardo da Veggie Sandwich on Asiago Parmesan Bagel
490
22
14
Four Cheese Broccoli Soup
260
9
20
Light Plain Cream Cheese
100
6
6
Light Herb Garlic Cream Cheese
100
6
6
Light Garden Veggie Cream Cheese
90
6
6
Hot Chocolate, 8 oz
140
2
1.5
Mixed Greens Base for Salad, Cafe Size
20
1
0
Mayo
100
0
11
Mixed Greens Base for Salad, Entree Size
30
2
5
New England Clam Chowder
230
11
14
Muenster Cheese
100
6
8
Mozzarella Cheese
90
5
6
Poppy Bagel
310
12
2.5
Primo Pesto Chicken Panini on Ciabatta
560
42
19
Meltaway Bar
450
5
24
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