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Ham Nutrition Facts

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Ham:   20 calories
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Nutrition Facts

Ham

Serving Size: 0.7 oz

Amount Per Serving

Calories 20 Calories from Fat 0
% Daily Value
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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