Sunflower Seeds Nutrition Facts

3.9 based on 69 votes
Be Leaf Logo
Sunflower Seeds:   80 calories
Be Leaf Menu Be Leaf Nutrition

Nutrition Facts

Sunflower Seeds

Serving Size: 0.5 oz

Amount Per Serving

Calories 80 Calories from Fat 70
% Daily Value
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories