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Blackened Tilapia Nutrition Facts

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Blackened Tilapia:   450 calories
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Nutrition Facts

Blackened Tilapia

Serving Size: 1 serving

Amount Per Serving

Calories 450 Calories from Fat 160
% Daily Value
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 1640mg 68%
Total Carbohydrates 45g 15%
Dietary Fiber 6g 24%
Sugars 10g
Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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