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Braised Kale Nutrition Facts

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Braised Kale:   170 calories
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Nutrition Facts

Braised Kale

Serving Size: 5.5 oz

Amount Per Serving

Calories 170 Calories from Fat 0
% Daily Value
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 2220mg 93%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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