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Waltz & Weiser Saloon Menu and Prices

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Pub Food

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Waltz & Weiser Saloon Menu

Last Update: 2025-03-14

Superfoods

Apples

Price may varies

Bursting with antioxidants including polyphenols, flavonoids and vitamin c

Avocado

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High in fiber, folate, potassium, vitamin e and magnesium

Beans

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Low-fat source of protein, fiber, b vitamins, Iron, folate and magnesium

Blueberries

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Packed with exceptionally high levels of antioxidant phytonutrients

Broccoli

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Generous amounts of fiber, vitamins b6, c and e and a healthy portion of vitamin k

Cinnamon

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One of the oldest known spices, long used In traditional medicine

Dark Chocolate

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Provides antioxidant flavonols

Dried Super Fruits

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Concentrated source of health-promoting nutrients

Extra Virgin Olive Oil

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Great source of vitamin e

Garlic

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Nutrient rich, including vitamins b6 and c, phosphorous, zinc and selenium

Honey

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Antioxidant activity stems from peptides, organic acids and enzymes

Kiwi

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Offers vitamin c, folate, potassium and fiber and is a low-calorie source of vitamin e

Low-fat yogurt

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Includes live active cultures, protein, calcium and b vitamins

Oats

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Low in calories, high in fiber, protein, magnesium, potassium, zinc and copper

Onions

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Rich dietary source of flavonoids and phytonutrients

Oranges

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A potent source of vinatim c and rich in flavonoids

Pomegranates

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Abundant in potassium, vitamin c, polyphenols and vitamin b6

Pumpkin

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Low in calories and extremely high in fiber, vitamins c and e and carotenoids

Spinach

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Contains iron, antioxidants, vitamin k, coenzyme q10 and omega 3 fatty acids

Tea

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Brimming with antioxidants and important vitamins and minerals

Tomatoes

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Supply fiber and are a rich source of the antioxidant lycopene

Turkey

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One of the leanest meat protein sources, also contains vitamins b6 and b12 and zinc

Soy

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Great source of vitamins, minerals, plant protein and soluble fiber

Walnuts

Price may varies

Provide fiber, protein, b vitamins, magnesium and antioxidant vitamin e

Wild Salmon

Price may varies

High in protein and one of the richest sources of omega-3 fatty acids

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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