Vital Menu and Prices

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Vital Menu

Last Update: 2025-03-14


Fresh JuicesFresh Juices

Awakening Juice

$8.00

Carrot, apple and ginger.

Detox Juice

$8.00

Green apple, kale, cucumber and celery.

Maroon Juice

$8.00

Beet, grapes and apples.

Orange Zinger Juice

$8.00

Carrot, orange and ginger.

Roots Juice

$8.00

Beet, ginger and carrot.

Mean Green Juice

$8.00

Broccoli, green apple and grapes.


SmoothiesSmoothies

Vitality Smoothie

$6.00

Pineapple, ginger, spinach and coconut water.

Black and Blue Smoothie

$6.00

Blackberry, blueberry and cranberry juice.

Paradise Smoothie

$6.00

Mango, strawberry, pineapple and coconut water.

Stop Light Smoothie

$6.00

Spinach, strawberry, banana and orange juice.

Milkless Milkshake

$6.00

Raw almonds, dates, cinnamon and vanilla.


TeasTeas

Ice Tea

$3.50

Hot Tea

$3.50


DrinksDrinks

Sunsplash

$3.50

Grapefruit, orange and mango.

Herbal Lemonade

$3.50

Pineapple, basil and lemonade.

Key West

$3.50

Cucumber, strawberry, kiwi, mint and lime.

Sorrel

$3.50

Hibiscus, clove and ginger.

Sweetgrass

$3.50

Wheatgrass, ginger and cane syrup.


Brunch SaladBrunch Salad

Stuffed Avocado Salad

$9.00

Arugula, almonds, pico de gallo and house vinaigrette.

Kale Salad

$7.00

Mushrooms, charred scallions, red onions, coconut cumin vinaigrette.

Hearts of Palm Salad

$9.00

Avocado, cucumber, tomato and house vinaigrette.

Mixed Green Salad

$6.00

Mango, red peppers, scallions and house vinaigrette.

Soup of the Day

$8.00

Please call restaurant for daily selection.


Brunch EntreesBrunch Entrees

Banana Waffle

$9.00

Coconut nectar and coconut powder.

Porridge with Poached Eggs

$8.00

Warm breakfast cereal with poached egg.

Garden Omelet

$10.00

Spinach, tomato, onions and chicken apple sausage.

St. Mary Breakfast

$9.00

Eggs, plantains and sauteed onions.

Sunrise Breakfast

$14.00

Ackee, codfish and cassava dumplings.

Solomon Grundy

$8.00

Deviled eggs with smoked herring.

Turn Corn Meal

$6.00

Cornmeal porridge with a hint of nutmeg.

Bully Beef and Cabbage

$12.00

Housemade corn beef braised cabbage with sunny side up eggs.

Muesli

$8.00

Steel cut oats, almond milk and dried fruits and nuts.


Dinner StartersDinner Starters

Dinner Vital Sampler

$10.00

Plantain chips, jerk chips, okra fries, black eyed peas, hummus, mango salsa and guacamole.

Dinner Stuffed Avocado

$9.00

Arugula, almonds, pico de gallo and house vinaigrette.

Dinner Chicken Wings

$10.00

Choice of sauce : jerk, tamarind BBQ, curry or pineapple ginger.


Dinner SaladsDinner Salads

Dinner Kale Salad

$7.00

Mushrooms, charred scallions, red onions and coconut cumin vinaigrette.

Dinner Hearts of Palm Salad

$9.00

Avocado, cucumber, tomato and house vinaigrette.

Dinner Mixed Greens Salad

$6.00

Mango, red peppers, scallions and house vinaigrette.

Dinner Soup of the Day

$8.00

Please call the restaurant for daily selection.


Dinner EntreesDinner Entrees

Dinner Pineapple Ginger Lamb Ribs

$22.00

Couscous and coconut relish.

Dinner Curried Cauliflower

$16.00

Chickpeas, kale and coconut rice.

Dinner Tamarind BBQ Chicken

$18.00

Mashed plantains and bok choy.

Dinner Jerk Portabella

$16.00

Quinoa, green beans and beets.

Dinner Grilled Salmon

$22.00

Okra succotash and pikliz (pickled veg).

Dinner Seared Cod and Steamed Vegetables

$18.00

White rice and pineapple pepper sauce.

Dinner Cassava Dumplings

$16.00

Kale, bean and mango salsa.


Lunch SaladsLunch Salads

Lunch Stuffed Avocado Salad

$9.00

Arugula, almonds, pico de gallo and house vinaigrette.

Lunch Kale Salad

$7.00

Mushrooms, charred scallions, red onions and coconut cumin vinaigrette.

Lunch Hearts of Palm Salad

$9.00

Avocado, cucumber, tomato and house vinaigrette.

Lunch Mixed Greens Salad

$6.00

Mango, red peppers, scallions and house vinaigrette.

Lunch Soup of the Day

$8.00

Please call the restaurant for daily selection.


Lunch Sandwiches and WrapsLunch Sandwiches and Wraps

Lunch Grilled Chicken Wrap

$11.00

Tamarind BBQ sauce, sprouted greens, tomatoes and red onions. Served with choice of chips or okra fries.

Lunch Jerk Portabella Mushroom Wrap

$9.00

Avocado spread, sprouted greens and tomatoes. Served with choice of chips or okra fries.

Lunch Curry Lentil Wrap

$8.00

Avocado spread, sprouted greens and tomatoes. Served with choice of chips or okra fries.

Lunch Salmon Burger

$11.00

Sun-dried tomato spread, sprouted greens and mango salsa. Served with choice of chips or okra fries.

Lunch Black Bean Burger

$9.00

Sun-dried tomato spread, sprouted greens and mango salsa. Served with choice of chips or okra fries.

Lunch Garden Chicken Burger

$10.00

Tofu mayo, piperade and spinach. Served with choice of chips or okra fries.


DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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