Veg - A Vegetarian & Seafood Eatery Menu and Prices

4.6 based on 159 votes
Veg - A Vegetarian & Seafood Eatery Logo
Seafood

Choose My State

FL

Veg - A Vegetarian & Seafood Eatery Menu

Last Update: 2025-03-14


White

Tiamo Organic Pinot Grigio, Italy

$7.00 - $23.00

Santa Julia Organic Chardonnay, Argentina

$6.00 - $22.00

Mars & Venus Sauvignon Blanc, Chile

$7.00 - $19.00

Badger Mountain Organic house

$6.00


Red

Fair Valley Pinotage, South Africa

$24.00

Santa Julia Organic Malbec, Argentina

$6.50 - $22.00

Badger Mountain Organic house

$6.00

Block Nine Pinot Noir, California

$7.50 - $26.00

Santa Julia Organic Cabernet Sauvignon, Argentina

$7.50 - $26.00


Appetizers

Danish Herring

$7.99

a south african favorite! if you like herring, youll love this! served with gluten-free crackers

Sweet Thai Chili Tacos

$7.99

two soft corn tortillas stuffed with shrimp and rice served with sweet thai chili sauce

Avocado Ritz

$7.99

half an avocado topped with shrimp and blush sauce

Mama Ganoush

$4.99

eggplant sauteed with tomato, onion, herbs and spices. served chilled with gluten-free crackers

Mezze Plate

$8.99

hummus, tabouli, baba ganoush, mixed olives & gluten-free crackers

Cashew Paté

$8.99

cashew "cheese", spinach & sundried tomatoes served with warm pita

Sweet Thai Chili Tacos

$8.99

two soft corn tortillas stuffed with tempeh and rice served with sweet thai chili sauce

Mama Ganoush

$6.49

eggplant sauteed with tomato, onion, herbs and spices. Served chilled with warm pita

Mezze Plate

$9.99

hummus, tabouli, mama ganoush, mixed olives & warm pita

Hummus & Pita

$5.99

Cashew Paté

$8.99

Cashew "Cheese", spinach, and sundried tomatoes served with warm pita

Danish Herring

$7.99

a south african favorite! if you like herring, you'll love this! served with gluten-free crackers

Mezze Plate

$9.99

hummus, tabouli, baba ganoush, mixed olives & gluten-free crackers

Hummus

$5.99

served with gluten-free crackers

Sweet Thai Chili Tacos

$7.99

two soft corn tortillas stuffed with shrimp, brown rice and sweet thai chili sauce

Avocado Ritz

$7.99

half of an avocado topped with shrimp and blush sauce

Mama Ganoush

$6.49

eggplant sauteed with tomato, onion, herbs and spices. served chilled with gluten-free crackers


Soups

Soups

$3.79 - $4.79

ask your server for todays soups

Soups

$3.79 - $4.79

ask your server for todays soups

Matzoh Ball

$3.79 - $4.79

available daily. ask your server for todays soups!

Soup of the Day

$3.79 - $4.79

ask your server for today's soups

Soups

$3.79 - $4.79

ask your server for todays soups!

Soups:

$3.79 - $4.79

ask your server for todays soups!


Saladsall dressings except the caesar are served on the side

Maggie's Famous Caesar Salad

$8.99

the dressing is legendary! served dressed with shaved parmesan

Signature 2164 Salad

$9.99

chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots; papaya seed citrus dressing

Nicoise Salad

$12.99

rare ahi tuna, seasonal lettuce, capers, hard-boiled egg, tomatoes and mixed olives, with ziporah's lemon dijon vinaigrette

Simply Delish

$8.99

seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporah's lemon dijon vinaigrette

Pan-seared Organic Tofu Salad

$8.99

seasonal chilled lettuce topped with pan seared tofu, and steamed greens (may include kale, swiss chard and bok choy) served with oriental ginger dressing

Avocado Salad

$8.99

seasonal lettuce, fresh avocado, goat cheese crumbles, craisins and pumpkin seeds served with ziporah's lemon dijon vinaigrette on the side

Confetti Salad

$8.99

organic greens, seasonal fruit, scallions, green & purple cabbage, carrots, sprouts, and toasted sesame seeds; oriental ginger dressing

Simply Delish

$8.99

seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporah's lemon dijon vinaigrette

2164 Salad

$8.99

chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots: papaya seed citrus dressing

Pan-Seared Organic Tofu Salad

$8.99

seasonal chilled lettuce topped with pan seared tofu and a variety of steamed greens (may include kale, bok choy, swiss chard, purple cabbage) served with oriental ginger dressing

Maggie's Famous Caesar Salad

$8.99

the dressing is legendary! served dressed with shaved parmesan

Jill's Veg Burger Salad

$8.99

our house-made veg burger topped with caramelized onions and served over seasonal lettuce with tomato and a side of aioli and zipora's house dressing

Nicoise Salad

$12.99

rare ahi tuna, seasonal lettuce, capers, hard-boiled egg, tomatoes, mixed olives & anchovy with ziporahs lemon dijon vinaigrette

Simply Delish

$8.99

seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporahs lemon dijon vinaigrette

Pan-seared Organic Tofu Salad

$8.99

seasonal lettuce topped with pan seared tofu, kale, swiss chard and bok choy, served with oriental ginger dressing on the side

Avocado Salad

$8.99

seasonal lettuce, fresh avocado, goat cheese crumbles, craisins and pumpkin seeds served with ziporahs lemon dijon vinaigrette

Spanakopita

$9.99

it's greek! feta cheese and spinach wrapped in crispy phyllo pastry, served with a small house salad topped with goat cheese

Mezze Plate

$9.99

hummus, tabouli, baba ganoush, mixed olives, warm pita

Signature 2164 Salad

$9.99

chopped kale, shoestring carrots, purple cabbage, shredded raw beets, avocado, organic pea shoots, toasted sunflower seeds served with papaya seed citrus dressing

Maggie's Famous Caesar Salad

$8.99

the dressing is legendary! served dressed with shaved parmesan

Signature 2164 Salad

$9.99

chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots; papaya seed citrus

Nicoise Salad

$12.99

rare ahi tuna, seasonal lettuce, capers, hard-boiled egg, tomatoes, mixed olives & anchovy with ziporahs lemon dijon vinaigrette

Simply Delish

$8.99

seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporahs lemon dijon vinaigrette

Pan-seared Organic Tofu Salad

$8.99

seasonal chilled lettuce topped with pan- seared tofu and steamed greens (may include kale, bok choy, swiss chard, purple cabbage) served with oriental ginger dressing

Avocado Salad

$8.99

seasonal lettuce, fresh avocado, goat cheese crumbles, craisins and pumpkin seeds served with ziporahs lemon dijon vinaigrette

Nicoise Salad

$12.99

rare ahi tuna, seasonal lettuce, capers, hard-boiled egg, tomatoes and mixed olives & anchovy with ziporah's lemon dijon vinaigrette

Simply Delish

$8.99

seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporahs lemon dijon vinaigrette

Pan-seared Organic Tofu Salad

$8.99

seasonal chilled lettuce topped with pan seared tofu and steamed greens (may include swiss chard, bok choy, purple cabbage served with oriental ginger dressing

Maggie's Famous Caesar Salad

$8.99

the dressing is legendary! served dressed with shaved parmesan

Avocado Salad

$8.99

seasonal lettuce, fresh avocado, goat cheese crumbles, craisins and pumpkin seeds served with ziporah's lemon dijon vinaigrette

2164 Salad

$8.99

chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots served with papaya seed citrus dressing

Mezze Plate

$8.99

hummus, tabouli, baba ganoush, mixed olives, gluten-free crackers

Simply Delish

$7.99

seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporah's lemon dijon vinaigrette

Pan-seared Organic Tofu Salad

$8.99

seasonal chilled lettuce topped with pan seared tofu and a variety of steamed greens (may include swiss chard, bok choy, and purple cabbage) served with oriental ginger dressing

Mezze Plate

$8.99

hummus, tabouli, mama ganoush, mixed olives, warm pita

2164 Salad

$9.99

chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots served with papaya seed citrus dressing


Salads - Add Ones

Rare Ahi Tuna

$5.79

Shrimp

$6.99

Tofu Or Tempeh

$3.49

Organic Tofu

$3.49

Tempeh

$3.49

Hummus

$2.99

1/2 avocado

$1.99

Pita

$1.29

Basa

$3.99

Rare Ahi Tuna

$5.79

Shrimp

$3.99

Tempeh

$3.49

Goat Cheese

$1.99

Organic Tofu

$3.49

Hard-boiled Egg

$0.89

Shrimp

$6.99

Organic Tofu

$3.49

Tempeh

$3.49

Rare Ahi Tuna

$5.79

Tempeh

$3.49

Organic Tofu

$3.49


Entreesall served with our brown & wild rice and seasonal vegetables or roasted sweet potato unless otherwise stated

Shrimp Scampi

$17.99

sauteed with garlic

Veg Tower

$15.99

layered oven-roasted veggies topped with house-made marina

Portabella Volcano

$15.99

marinated portabella topped with caramelized onions and garlic mashed potatoes on a bed of sauteed spinach and quinoa with seasonal veggies

Pan-seared Wild Scallops

$

jumbo scalllops pan-seared to perfection with garlic - they will melt in your mouth!

Cauliflower Steak

$15.99

"center-cut filet" of roasted cauliflower topped with house-made marinara sauce

Grilled Maple-Dijon Arctic Char

$

pan-seared Artic char with a maple-Dijon glaze

Sweet Potato Volcano

$15.99

marinated portalbello mushroom with caramelized onions, spinach & quinoa topped with mashed sweet potatoes

Shabu Shabu

$15.99 - $17.99

sautéed seasonal vegetables, Ponzu sauce, rice noodles & sesame seeds with your choice of marinated tofu or shrimp

Pistachio-Encrusted Dijon Barramundi

$19.99

Australian barramundi coated with a thin layer of Dijon mustard and encrusted with pistachios, Panko bread crumbs & parsley - just scrumptious!

Veg Tower

$14.99

layered oven-roasted veggies topped with house-made bolognese (made with vegan soy crumbles) served with brown and wild rice with seasonal veggies

Portabella Volcano

$15.99

marinated portabella topped with caramelized onions and garlic mashed potatoes on a bed of sauteed spinach and quinoa with seasonal veggies

Seitan Brisket

$14.99

seitan roasted in a barbeque sweet & sour sauce, served over wild and brown rice with seasonal veggies

Cauliflower Steak

$15.99

filet of roasted cauliflower topped with house-made bolognese sauce (made with vegan soy crumbles), served over brown and wild rice with seasonal veggies

Shabu Shabu

$15.99

sautéed with seasonal veggies, Ponzu sauce & rice noodles with sesame seeds with marinated tofu

Sweet Potato Volcano

$15.99

marinated portabella mushroom, caramalized onions, spinach & quinoa topped with mashed sweet potatoes

Shrimp Scampi

Price may varies

sauteed with garlic

Veg Tower

$15.99

layered oven-roasted veggies topped with house-made marinara sauce

Portabella Volcano

$15.99

marinated portabella topped with caramelized onions and garlic mashed potatoes on a bed of sauteed spinach and quinoa with seasonal veggies

Pan-seared Scallops

$

simply pan-seared with garlic

Cauliflower Steak

$15.99

"center-cut filet" of roasted cauliflower topped with house-made marinara

Grilled Maple-Dijon Arctic Char

$

pan-seared wild Artic char with a maple-Dijon glaze

Pan-seared Australian Barramundi

$18.99

deliciously pan-seared with garlic

Sweet Potato Volcano

$15.99

marinated portabella mushroom with caramelized onions, quinoa, spinach and topped with mashed sweet potatoes


Veg Extras

Gluten-free Bread

$1.69

Side Of Seasonal Veggies

$1.99

1/2 Avocado

$1.99

Hummus

$2.99

Hard-boiled Egg

$0.89

Gluten-free Bread

$1.69

Wheat Bread

$0.49

1/2 Avocado

$1.99

Hummus

$2.99

Caramelized Onions

$1.99

Pita

$1.29

Gluten-free Bread

$1.49

Side Of Seasonal Veggies

$1.99

Hummus

$2.99

Hard-boiled Egg

$0.89

Applesauce

$0.99

12 Avocado

$1.99

Gluten-free Bread

$1.49

Wheat Bread

$0.49

1/2 Avocado

$10.99

Hummus

$2.99

Pita

$1.29


Sandwiches, Burgers & Moreserved with your choice of fresh fruit or coleslaw. sandwiches (not pressed) also available in a spinach wrap

Blackened Basa

$8.99

a mild, flaky white fish served lightly blackened (not spicy!) with lettuce and tomato on locally baked rosemary focaccia with aioli

Fish Tacos

$8.99

dos tacos made with basa, a mild, flaky white fish, served with cabbage and salsa fresca on soft corn tortillas

Caesar Wrap

$3.99 - $7.99

romaine lettuce, shaved parmesan, and maggies caesar dressing

The Veg

$1.99 - $8.99

our house-made veggie burger made with fresh veggies, corn and black beans, topped with caramelized onions, lettuce, tomato and aioli

Portabella Burger

$7.99

portabello mushroom marinated in veg's balsamic sauce, served with caramelized onions, lettuce, tomato and aioli on locally baked rosemary focaccia

Avocado Dream

$7.99

avocado, sprouts, red onion, lettuce and tomato served on locally baked rosemary focaccia with our house-made blush sauce

Ahi Tuna & Avocado Wrap

$9.99

rare ahi tuna, avocado, lettuce and tomato with a touch of aioli, and oriental ginger dressing in a spinach wrap

Grilled Cheese

$6.99

the only one in sarasota made with gouda! served on locally baked wheat bread

Mikes Favorite Seitan Brisket Sandwich

$8.99

seitan roasted in a sweet & sour barbecue sauce, served on locally baked rosemary focaccia

Club Sandwich

$9.99

vegetarian beef-less burger with lettuce, tomato,vegetarian fakin bacon, avocado and aioli on whole wheat

Mark's Silly Philly

$9.99

Portabella strips, caramelized onions and peppers with swiss on rosemary focaccia

Grilled Pineapple Teriyaki Burger

$9.99

vegetarian beef-less burger, lettuce, tomato, red onion, grilled pineapple and aioli on rosemary focaccia

Blackened Basa

$9.49

a mild, flaky white fish served lightly blackened (not spicy!) with lettuce and tomato on gluten-free bread with aioli

Fish Tacos

$8.99

dos tacos made with basa, a mild, flaky white fish, served with cabbage and salsa fresco on soft corn tortillas

Avocado Dream

$8.49

avocado, sprouts, red onion, lettuce and tomato served on gluten-free bread with our house-made blush sauce

Portabella Burger

$8.49

marinated in veg's balsamic sauce, served with caramelized onions, lettuce, tomato and aioli on gluten-free bread

Avocado Dream

$7.99

avocado, sprouts, red onion, lettuce and tomato served on locally baked rosemary focaccia with veganaise

Portabella Burger

$7.99

portabella mushroom marinated in vegs balsamic sauce, served with caramelized onions, lettuce, tomato and veganaise on locally baked rosemary focaccia

Mikes Favorite Seitan brisket Sandwich

$8.99

seitan roasted in a barbeque-style sweet & sour sauce, served on locally baked rosemary focaccia

Club Sandwich

$9.99

Vegetarian beef-less burger with lettuce, tomato, vegetarian fakin bacon, avocado and veganaise on whole wheat

Mark's Silly Phillly

$9.99

vegetarian portabella strips, caramelized onions, peppers and veganaise on rosemary foccacia

Grilled Pineapple Teryaki Burger

$9.99

vegetarian beef-less burger, lettuce, tomato, red onion, grilled pineapple and veganaise on rosemary focaccia

The Veg: It's Famous

$8.99

Our house-made veggie burger is made with fresh veggies, corn and black beans, topped with caramelized onions, lettuce, tomato, & veganaise on a rosemary focaccia


Desserts

Very Berry Tart

$4.99

peaches, raspberries & blackberries in a european-style single crust

Fruit & Nut Pie

$6.99

walnut, raisin & coconut crust filled with dates and figs (its gluten-free, vegan, raw & no sugar added!)

Raspberry Tartufo

$4.99

delicious raspberry gelato dipped in dark chocolate (gluten-free!)

Hazelnut Almond Torte

$5.99

with hazelnut chocolate cream and its gluten-free!

Brownie Parfait

$4.99 - $6.49

Vanilla Or Chocolate Ice Cream

$2.99

Substitute Coconut Milk Ice Cream

$6.49

in regular or gluten-free

Coconut Milk Ice Cream

$3.99

ask your server for available flavors (dairy and gluten-free)

Coconut Cream Pudding

$3.49

vegan & gluten-free

Coconut Cream Pie

$3.99

vegan available

Apple Juice

$5.99

sweetened apple pie

Reeses Peanut Butter Pie

$5.99

gluten-free!

Homemade Fudge (non-dairy)

$1.00

just a bite! ask your server for todays flavors!

Regular Vanilla Or Chocolate Ice Cream

$1.50

make it a la mode!

Coconut Milk Vanilla Or Chocolate Ice Cream

$2.99

make it a la mode!

Raw Cashew Cheesecake

$6.99

Creamy cashew "creamy" cheesecake filling in a fruit and nut crust

Petité Chevré Cheesecake

$2.50


DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

People Are Reading