Valent & Cook Menu and Prices
Mediterranean
Salads
Smoothies & Juices
Choose My State
Valent & Cook Menu
Last Update: 2025-03-14
Beverages
Can Soda
$1.35
0
Bottle Soda
$2.25
0
Poland Spring Water
$1.75 - $3.95
0
Tropicana
$2.75
0
Snapple
$2.00
0
Gatorade
$2.75
0
Monster 8 oz.
$2.50
0
Monster 16 oz.
$3.50
0
Tropicana Orange Juice
$2.95
14 oz.
0
Soy Milk
$2.75
Silk, 8 oz.
0
Organic Milk
$2.75
Horizon, 8 oz.
0
Smart Water
$2.00 - $2.75
0
Dasani Water
$2.00 - $2.75
0
Fiji Water
$2.00 - $4.50
0
Poland Springs Sparkling Water
$2.75 - $3.75
0
San Pellegrino
$2.75
Aranciata cans 11.5 oz.
0
Orangina
$2.25 - $2.75
0
Martinelli
$2.75
10 oz.
0
Small Fresh Squeezed Orange Juice
$2.95
0
Large Fresh Squeezed Orange Juice
$3.95
0
Milk
$2.75 - $4.50
0
Hot TeaHot Tea
Black and Oolong Tea
$1.50 - $2.25
0
Green and White Tea
$1.50 - $2.25
0
Decaf and Herbal Tea
$1.50 - $2.25
0
Fresh JuiceFresh Juice
Green Giant Juice
$6.95 - $7.95
Kale, spinach, green apple, cucumber, celery, lemon and ginger.
0
Sweet Green Juice
$6.95 - $7.95
Kale, pineapple, green apple and mint.
0
Zealander Juice
$6.95 - $7.95
Kiwi, spinach, pineapple, green apple, lime.
0
Refreshing Kale Juice
$6.95 - $7.95
Kale, green apple, lemon and watermelon.
0
Citrus C Juice
$6.95 - $7.95
Grape fruit, orange, mint.
0
Good Morning Juice
$6.95 - $7.95
Red apple, pineapple, carrot, orange, mint.
0
Detox Power Juice
$6.95 - $7.95
Carrot, green apple, cucumber, spinach, lemon and ginger.
0
Angelino Juice
$6.95 - $7.95
Beet, red apple, lemon, lime and ginger.
0
System Cleansing Juice
$6.95 - $7.95
Wheat grass, spinach, beet, celery and carrot.
0
I Love Spirulina Juice
$6.95 - $7.95
Mango, banana, spirulina and green apple.
0
SmoothiesSmoothie
20 oz. Antioxident Berry Smoothie
$7.95
Organic acai berry, blueberry, banana, pomegranate juice.
0
20 oz. Creamy Strawberry Smoothie
$7.25
Strawberry, banana, frozen coconut milk, apple juice.
0
20 oz. Mango Madness Smoothie
$7.25
Mango, fresh orange juice, raw agave.
0
20 oz. Mango Dream Smoothie
$7.25
Mango, strawberry, frozen coconut, fresh orange juice and soy milk.
0
20 oz. Passion Fashion Smoothie
$7.25
Passion fruit, raspberry, pineapple, banana and apple juice.
0
20 oz. Very Berry Smoothie
$7.25
Strawberry, raspberry, blueberry, cranberry juice, raw agave.
0
20 oz. Smooth Acai Smoothie
$7.95
Acai berry, banana, frozen coconut milk, almond milk, raw agave.
0
20 oz. Peanut Banana Split Smoothie
$7.25
Peanut butter, banana, frozen coconut milk, almond milk.
0
20 oz. Power Protien Smoothie
$8.95
Blueberry, strawberry, banana, hemp protein, raw agave, almond milk.
0
20 oz. Sunny Dilight Smoothie
$7.25
Strawberry, banana, fresh orange juice, raw agave.
0
Wheatgrass ShotWheatgrass Shot
Organic Wheatgrass Shot
$2.95 - $3.95
Organic wheatgrass, orange chaser.
0
Ginger Lemon Shot
$2.95 - $3.95
Ginger, lemon, cayenne pepper.
0
U Way Coconut Blend
Coconut Love
$7.25
Seasonal. Fresh coconut juice, coconut meat, mango and bananas.
0
Coconut Acai
$7.25
Seasonal. Fresh coconut juice, coconut meat, acai berry and bananas.
0
Coconut Tropical Berry
$7.25
Seasonal. Fresh coconut meat, pineapple, watermelon and bananas.
0
Green Coconut
$7.25
Seasonal. Kale, spinach, fresh coconut juice, coconut meat and bananas.
0
Fresh Coconut Water
$5.95
Seasonal.
0
Acai BowlAcai Bowl
16 oz. Regular Acai Bowl
$9.45
Organic acai, banana, almond milk granola, kiwi, pineapple.
0
16 oz. Peanut Butter Acai Bowl
$9.45
Organic acai, banana, peanut butter almond milk, granola.
0
16 oz. Green Acai Bowl
$9.45
Organic acai, kale and granola and your choice of soy or almond milk.
0
Hot BlendHot Blend
12 oz. Cold Buster Blend
$5.95
Fresh orange juice, grapefruit, ginger, lemon, row agave. Served hot.
0
12 oz. Apple Cider
$5.95
Green apple, lemon, ginger, raw agave. Served hot.
0
Signature DrinksSignature Drink
Spiced Vanilla Latte
$3.75 - $4.75
0
Coconut Mochachino
$3.75 - $4.75
0
Espresso DrinksEspresso Drink
Espresso
$2.75 - $3.25
0
Macchiato
$3.25 - $3.75
0
Cappuccino
$3.25 - $3.75
0
Caffe Latte
$3.25 - $3.75
0
Americano
$2.75 - $3.25
0
Caffe Mocha
$4.25 - $4.75
0
Chai Latte
$3.75 - $4.75
0
Cafe DrinksCafe Drink
Coffee
$1.50 - $2.25
0
Decaf Coffee
$1.50 - $2.25
0
Red Eye
$3.50 - $4.25
0
Cafe Au Lait
$2.25 - $2.75
0
Hot Chocolate
$3.25 - $3.75
0
Iced DrinksIced Drink
Iced Coffee
$2.25 - $2.75
0
Iced Tea
$2.25 - $2.75
0
Homemade Lemonade
$3.75
0
Iced Latte
$4.00 - $4.25
0
Iced Mocha
$4.50 - $5.00
0
U Way Breakfast BarWraps and Sandwiche
Farmers Wrap
$5.95
Egg whites, grilled veggies and mushrooms in a whole wheat wrap.
0
Breakfast Burrito
$5.95
Egg whites, guacamole, salsa and cheddar in a soft tortilla wrap.
0
Classic Wrap
$5.95
Egg whites, white American cheese, ham and home fries in a herb garlic wrap.
0
Breakfast Sandwich
$3.25
With two eggs.
0
Greek Wrap
$5.95
Egg whites, feta, spinach and mushrrom in a spinach wrap.
0
Veggie Wrap
$5.95
Wgg whites, fresh spinach, broccoli, mushrooms and Muenster cheese in a whole wheat wrap.
0
U Way Classic OmeletsU Way Egg and Omelet Platter
Build Your Own Omelet
$6.25
Served with home fries and choice of toast.
0
Western Omelet
$6.95
Peppers, onions, ham, tomatoes and cheddar.
0
Healthy Omelet
$6.95
Egg whites, feta, tomatoes and spinach.
0
Middle Eastern Omelet
$6.95
Tomatoes, baby spinach, Kalamata olives, feta and red onions.
0
Leo Omelet
$8.95
Lox, Eggs, and Onion
0
Pancakes, French Toast, Belgian WafflesPancakes, French Toast, Belgian Waffle
Pancakes
$4.95
0
French Toast
$4.95
0
Belgian Waffles
$4.95
0
U Way Hand Rolled BagelsHand Rolled Bagel
Bagel
$1.25
0
U Way Fresh Baked Muffins
Blueberry Crumb Muffin
$2.50
0
Corn Muffin
$2.50
0
Vanilla Chocolate Chip Muffin
$2.50
0
Berry Blast Muffin
$2.50
0
Double Chocolate Chip Muffin
$2.50
0
Red Velvet Muffin
$2.50
0
Nutty Banana Muffin
$2.50
0
Lemon Poppy
$2.50
0
Black and White
$2.50
0
Almond Poppy
$2.50
0
Breakfast Sides
Side of Turkey Bacon
$4.25
0
Side of Turkey Sausage
$4.25
0
Side of Beef Sausage
$4.25
0
Home Fries
$2.95
0
French Fries
$2.95
0
U Way Oatmeal BarU Way Oatmeal Bar
U Way Oatmeal Bar
$2.95 - $3.95
0
All Day U Way Breakfast Bar
Greek Wrap
$6.95
Egg whites, feta, spinach and mushroom in a spinach wrap.
0
Classic Wrap
$6.95
Egg whites, white American cheese, ham and home fries in an herb garlic wrap.
0
Farmers Wrap
$6.95
Egg whites, grilled veggies and mushrooms in a whole wheat wrap.
0
Breakfast Burrito
$6.95
Egg whites, guacamole, salsa and cheddar cheese in a soft tortilla wrap.
0
Veggie Wrap
$6.95
Egg whites, fresh spinach, broccoli, mushrooms and Muenster cheese in a whole wheat wrap.
0
Breakfast Sandwich
$4.25
With two eggs.
0
All Day Classic Omelets
Build Your Own Omelet
$6.25
Served with home fries, hashbrowns and choice of toast.
0
Western Omelet
$7.95
Peppers, onions, ham, tomatoes and cheddar.
0
Healthy Omelet
$7.95
Egg whites, feta cheese, tomatoes and spinach.
0
Middle Eastern Omelet
$7.95
Tomatoes, baby spinach, Kalamata olives, feta and red onions.
0
Appetizers
Edamame
$2.95
0
Seaweed Salad
$2.95
0
Shrimp Shumai
$3.95
0
Vegetable Dumpling
$4.95
0
Oshinko
$3.95
Sweet pickle radish.
0
Kimchi
$3.95
Spicy Korean cabbage.
0
SoupsSoup
Grandma's Chicken Noodle Soup
$3.95 - $4.95
0
Soondooboo
$8.45 - $10.45
Spicy Korean Soup served with white or brown rice.
0
SaladSalad
Create Your Own Salad
$3.75 - $4.75
0
House Salad
$7.95
Mesclun with blue cheese, raisin, sliced apple grape, tomato and nuts with ginger vinaigrette.
0
Big Apple Salad
$7.95
Mesclun, apples, cherry, tomato, dried cranberries candied walnuts, goat cheese and balsamic vinaigrette.
0
Santa Fe Salad
$9.95
Mesclun, grilled chicken, avocado, black bean, corn tomatoes, cucumber, crispy onion sprinkles, cheddar and light ranch.
0
Steak Salad
$9.95
Mesclun with house steak, grape tomato crispy onion, sprinkles, blue cheese and light ranch.
0
Cobb Salad
$9.95
Mesclun with grilled chicken, turkey bacon, avocado boiled egg, blue cheese and red wine vinegar and olive oil.
0
Chicken Caesar Salad
$9.45
Breaded chicken breast, homemade croutons shaved Parmesan and house Caesar dressing.
0
Fish Salad
$10.95
Prepared over organic mesculine greens with seaweed salad, fish eggs and Asian sesame ginger dressing.
0
SushiSushi
Asparagus Roll
$5.25
0
Avocado Cucumber Roll
$5.45
0
California Roll
$5.45
0
Manhattan Roll
$7.75
0
Shrimp Tempura Roll
$6.95
0
Philadelphia Roll
$6.95
0
Tuna and Avocado Roll
$7.45
0
Salmon and Avocado Roll
$6.50
0
Spicy Salmon Roll
$6.95
0
Spicy Tuna Roll
$6.95
0
Rainbow Roll
$10.95
0
Dragon Roll
$10.95
0
Salmon Box
$12.95
0
Salmon and Tuna Box
$12.95
0
Bib Bim BapBibimbap
Chicken Bib Bim Bap
$9.75
0
Beef Bib Bim Bap
$9.95
0
Shrimp Bib Bim Bap
$10.95
0
Vegetables Bib Bim Bap
$9.45
0
Tofu Bib Bim Bap
$10.95
0
U Way Pasta BarU Way Pasta Bar
U Way Pasta Bar
$2.50 - $8.95
0
HibachiHibachi
Hibachi Vegetables
$7.95
Served with white, brown or fried rice and assorted vegetables.
0
Hibachi Chicken
$8.95
Served with white, brown or fried rice and assorted vegetables.
0
Hibachi Steak
$8.95
Served with white, brown or fried rice and assorted vegetables.
0
Hibachi Shrimp
$9.95
Served with white, brown or fried rice and assorted vegetables.
0
Choice of 2 Combo Hibachi
$12.95
Served with white, brown or fried rice and assorted vegetables.
0
Asian Grill and Noodle BarAsian Grill and Noodle Bar
Udon Soup
$8.45 - $9.95
Choice of buckwheat or white noodles famous Japanese gourmet noodle soup.
0
Yaki Soba
$8.75 - $10.95
Choice of buckwheat or white noodles stir fried soba or udon noodles with carrot and green onion and mushrooms.
0
Ramen Noodle
$7.95 - $9.95
Famous Korean-Japanese style spicy noodles with vegetable soup.
0
Stir-Fry Noodles
$10.00 - $15.00
Prepared wok-stir in an Asian sauce with scrambled eggs, cabbage, cilantro and red and green peppers.
0
House Noodles
$9.00 - $10.95
Prepared with fresh cabbage, chopped scallions, seaweed and hard cooked egg.
0
Ramen
U Way Chicken Ramen
$8.95
Scallion, bok choy, chicken chashu, chicken broth and fried onion.
0
Spicy Chicken Ramen
$8.95
Chicken chashu, chicken broth, bok choy, spicy bamboo, scallion and tokyo negi.
0
Vegetable Ramen
$7.95
Kikurage, bamboo, bok choy, carrot, tokyo negi and mushroom.
0
U Way Burger BarU Way Burger Bar
Charcoal Broiled 1/2 Pound Burger Bar
$7.95 - $8.95
0
Bakery and Fruit
Butter Croissant
$2.50
0
16 oz. Fruit Salad Cup
$4.95
0
Mixed Berries Cup
$5.95
16 oz.
0
Mango and Mixed Berries Cup
$5.95
0
Pineapple Cup
$4.95
16 oz.
0
Mango Cup
$5.95
16 oz.
0
Watermelon Cup
$4.95
16 oz.
0
Danishes
$2.75
0
Parfait and Pudding
Vanilla Yogurt Parfait
$2.95 - $4.50
0
Strawberry Yogurt Parfait
$2.95 - $4.50
0
Rice Pudding
$2.95
0
Chocolate Pudding
$2.95
0
Tapioca Pudding
$2.95
0
Dairy Products
Chobani Greek Yogurt
$3.95
5.3 oz.
0
Fage Greek Yogurt
$3.95
7 oz.
0
Dannon Yogurt
$2.00
0
Milk
$2.75
1 Quart
0
Genuine Lactoste Free
$5.95
17 oz. muscle milk.
0
Nesquick
$3.50
14 oz.
0
V8 Original
$2.75
0
Gummy Candy
Tropifrutti
$2.25
0
Fruity Frutti
$2.25
0
Dinosaurs
$2.25
0
Fruit Salad Gummi Candy
$2.25
0
Strawberry n' Creme
$2.25
0
Frogs
$2.25
0
Happy Cola
$2.25
0
Gold Bears Original
$2.25
0
Rattle Snakes
$2.25
0
Frutti Pasta
$2.25
0
The Smurfs
$2.25
0
Ginger Lemon
$2.25
0
Mini Rainbow
$2.25
0
Strawberry Wheels
$2.25
0
Licorice Wheels
$2.25
0
Snacks
Cliff Energy Bar
$2.25
0
Trident Gum
$2.25
0
Orbitz Gym
$2.25
0
Candy Bar
$2.25
0
Small Bag of Pop Chips
$2.25
0
Large Bag of Pop Chips
$3.95
0
Small Cape Cod Chips
$2.25
0
2 oz. Pretzel Thins
$2.25
0
3 Cookies
$3.25
please specify: chocolate chip, oatmeal raisin, m~n`m's or macadamia
0
U Way's Pressed Panini Bar
Tuna Melt Panini
$8.95
Tuna salad, cheddar cheese, lettuce and tomatoes prepared on flat bread.
0
Chicken Fajita Panini
$8.95
Grilled chicken breast, grilled peppers, caramelized onions and spicy salsa prepared on flat bread.
0
Chicken Parmesan Panini
$8.95
Breaded chicken cutlet topped with melted mozzarella cheese, marinara sauce, fresh basil and Parmesan cheese prepared on flat bread.
0
Meatless Panini
$8.95
Mozzarella cheese, plum tomatoes, fresh basil, spinach and sun dried tomato spread on flat bread.
0
Toasted Monte Cristo Panini
$8.95
Layers of ham and smoked turkey, honey mustard, cheddar and Swiss cheese, lettuce and tomatoes prepared on flat bread.
0
The Italiano Panini
$8.95
Grilled chicken, roasted peppers, fresh mozzarella cheese and pesto sauce prepared on flat bread.
0
Chicken Club Panini
$8.95
Grilled chicken, smoked bacon, brie cheese, plum tomatoes and house dressing prepared on flat bread.
0
Chipotle Chicken Panini
$8.95
Chicken breast grilled with chipotle spices, Muenster cheese, avocado and tomatoes with chipotle sauce prepared on flat bread.
0
Eggplant Parmesan Panini
$8.95
Grilled eggplant topped with melted mozzarella cheese and marinara sauce, fresh basil and Parmesan cheese prepared on flat bread.
0
Signature Hot Sandwiches
Soho Sandwich
$8.25 - $9.25
Grilled turkey with melted Monterrey pepper Jack cheese, crispy bacon, sauteed mushroom and mayonnaise.
0
U Way Combo Sandwich
$8.25 - $9.25
Grilled pastrami and corned beef with Finlandia Swiss cheese, coleslaw and Russian dressing.
0
The Maximus Sandwich
$8.25 - $9.25
Grilled smoked turkey with melted Monterrey pepper jack cheese, crispy bacon, spinach and sun-dried tomato paste.
0
Turkey Ranch Sandwich
$8.25 - $9.25
Grilled turkey breast, prosciutto bacon with romaine lettuce, tomato and ranch dressing.
0
Chelsea Sandwich
$8.25 - $9.25
Grilled cracked pepper turkey with melted Monterrey pepper Jack cheese, grilled onions, romaine lettuce and Dijon mustard.
0
Twins Combo Sandwich
$8.25 - $9.25
Grilled smoked ham and smoked turkey with melted Finlandia Swiss cheese, coleslaw, romaine lettuce and Russian dressing.
0
Signature Cold Sandwiches
Italian Combo Sandwich
$8.25 - $9.25
Genoa salami and capicola ham with provolone cheese, lettuce, tomato, onions, hot peppers, oil and vinegar.
0
Noho Sandwich
$8.25 - $9.25
Turkey breast with brie cheese, sliced granny smith apples, romaine lettuce and honey mustard served on multi grain bread.
0
Somkey Monkey Sandwich
$8.25 - $9.25
Smoked turkey and smoked ham with Finlandia Swiss cheese, coleslaw and Russian dressing.
0
Honey Combo Sandwich
$8.25 - $9.25
Honey maple turkey with brie cheese, romaine lettuce, tomato and honey mustard.
0
Di Francesco Sandwich
$8.25 - $9.25
Thinly sliced prosciutto with fresh mozzarella cheese, spinach, sun-dried tomato past, olive oil and balsamic vinegar.
0
Greenwich Sandwich
$8.25 - $9.25
Turkey breast and roast beef with Finlandia Swiss cheese, lettuce, tomato, onions, horseradish and mayo.
0
Chicken and Tuna Sandwiches
Chicken Chipotle Sandwich
$8.25 - $9.25
Grilled chicken chipotle with melted Monterrey pepper Jack cheese, avocado and romaine lettuce.
0
Union Square Sandwich
$8.25 - $9.25
Grilled chicken breast with melted cheddar cheese, guacamole, pico de gallo and romaine lettuce.
0
Milano Sandwich
$8.25 - $9.25
Grilled chicken breast with pesto sauce, melted fresh mozzarella cheese, roasted red peppers and romaine lettuce.
0
Buffalo Chicken Sandwich
$8.25 - $9.25
Grilled chicken breast with buffalo sauce, blue cheese crumbs, romaine lettuce, tomato, sliced carrots and celery.
0
Chivi's Sandwich
$8.25 - $9.25
Grilled chicken breast with crispy bacon, avocado, tomato, romaine lettuce, blue cheese dressing.
0
California Sandwich
$8.25 - $9.25
Grilled chicken breast with melted mozzarella cheese, spinach, roasted red peppers and ranch dressing.
0
Vivaldo Chicken Sandwich
$8.25 - $9.25
Chicken cutlet with melted mozzarella cheese, sweet pepper, grilled onions and honey mustard.
0
BBQ Chicken Sandwich
$8.25 - $9.25
Chicken cutlet with melted mozzarella cheese, grilled onion, lettuce and BBQ sauce.
0
5th Ave. Sandwich
$8.25 - $9.25
Chicken cutlet with melted cheddar cheese, crispy bacon, lettuce, tomato and chipotle mayo.
0
Chicken Parm Sandwich
$8.25 - $9.25
Chicken cutlet with melted mozzarella cheese and marinara sauce.
0
Esther Sandwich
$8.25 - $9.25
Chicken cutlet with melted mozzarella cheese and marinara.
0
Urban Sandwich
$8.25 - $9.25
Chicken cutlet with grilled baked ham, melted Swiss cheese, grilled onions, lettuce, tomato and blue cheese.
0
Chicken Club Sandwich
$8.25 - $9.25
Chicken salad with bacon, Monterrey pepper jack cheese, romaine lettuce and tomato.
0
Bird's Sandwich
$8.25 - $9.25
Chicken salad with cheddar cheese, romaine lettuce, tomato and honey mustard.
0
Tuna Melt Sandwich
$8.25 - $9.25
Tuna salad with melted Gouda cheese, mesclun and tomato on toasted bread.
0
Honey Fish Sandwich
$8.25 - $9.25
Tuna salad with sliced carrots, cucumbers, alfalfa sprouts, tomato and honey mustard.
0
Tuna BLT Sandwich
$8.25 - $9.25
Tuna salad with fresh mozzarella cheese, bacon, romaine lettuce and tomato.
0
Grilled Roast Beef Sandwiches
The Philly Sandwich
$8.25 - $9.25
Grilled roast beef with melted American cheese, grilled onion and bell peppers.
0
Spicy Roast Beef Sandwich
$8.25 - $9.25
Grilled roast beef with melted Monterrey pepper jack cheese, grilled onions, lettuce, tomato, hot peppers and Tabasco sauce.
0
Pepe Philly Sandwich
$8.25 - $9.25
Grilled roast beef with melted Cheddar cheese, grilled mushrooms, grilled onions, sweet peppers and herb mayo.
0
Lily's Sandwich
$8.25 - $9.25
Grilled roast beef with melted American cheese, crispy bacon, grilled onions, sliced pickles, lettuce, tomato and steak sauce.
0
Abigail Sandwich
$8.25 - $9.25
Grilled roast beef with melted fresh mozzarella cheese, grilled onion and roasted red peppers.
0
U Way Dessert Bar
Macaroon Cup
$4.00
0
Cheesecake
$4.95
0
Homemade Cookie
$1.00
0
Cake by the Slice
$4.95
0
3 Homemade Cookies
$3.25
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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