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True Food Menu and Prices

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Healthy
Sandwiches
Breakfast

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NY

True Food Menu

Last Update: 2025-03-14

Beverages

Organic Fair Trade Coffee

$2.25 - $2.75

Hot Tea

$2.25 - $2.75

True Food's Own Chai

$3.00 - $3.50

Ginger Tea

$3.00 - $3.50

Hot Cider

$3.00 - $3.50

Smoothies

Purple Wave Smoothie

$6.00

Berries, banana, yogurt and acai.

Bananalicious Smoothie

$5.75

Banana, strawberry, milk and orange juice.

Mango Tropic Smoothie

$5.75

Mango, banana, coconut juice and pineapple juice.

Breakfast

Organic Fried Eggs

$4.00

Organic Scrambled Eggs

$4.00

Egg Sandwich

$6.00

Eggs, cheddar cheese and your choice of protein on toast with your choice of bread.

Breakfast Burrito

$6.00

Potato, eggs and cheese in a whole wheat tortilla.

Morning Start Sandwich

$6.00

Vegetarian Canadian bacon, egg and cheddar on an English muffin.

Porridge

$4.50

Made with organic oats and millet.

Breakfast Platters

Huevos Rancheros Platter

$10.99

Organic eggs with sauteed vegetables and cheese. Served with refried beans, breakfast potatoes and a whole wheat tortilla.

Farmer's Special Platter

$10.99

Two organic eggs folded with vegetables. Served with salsa, feta and a side of porridge and fruit.

Greens, Eggs and Ham Platter

$10.99

Two organic eggs over easy and hardwood smoked ham over seasonal greens.

Breakfast Sides

Breakfast Potatoes

$2.50

True Food Granola with Organic Milk

$4.25

True Food Granola with Organic Yogurt

$6.00

Organic Bacon

$2.50

Veggie Bacon

$2.25

Toast

$1.75

Soups

Soups of the Day

$4.50 - $10.50

Please call the restaurant for today's selections. There is always a vegetarian option.

Salads

True Food More Protein Salad

$10.50

Herbed chicken salad, bean salad, eggs, quinoa, tomato, carrot and red pepper over greens.

True Food Super House Salad

$10.50

Beets, walnuts, apples, quinoa and your choice of cheese.

Sandwiches

Herbed Chicken Salad Sandwich

$7.50

Served on our homemade German sourdough bread with lettuce and tomato.

Sweet Potato Quinoa Veggie Burger

$6.75

Gluten free sweet potato quinoa with lettuce, tomato, onion, cheddar cheese and ketchup. Served on your choice of bread.

Kale Pecan Veggie Burger

$6.75

With lettuce, tomato, onion, cheddar cheese and ketchup. Served on your choice of bread.

Fish Taco

$7.00

Crispy beer-battered fried flounder in two corn tortillas with cilantro coleslaw and special sauce.

Salmon Burger

$7.00

Served with lettuce, tomato, onion and a gingered mustard sauce on your choice of bread.

True Food Grilled Cheese Sandwich

$5.75

Classic grilled cheese with tomato on your choice of bread.

Quesadilla

$5.75

Cheddar cheese melted into a whole wheat tortilla.

Burritos Rancheros

$7.00

Served on a whole wheat tortilla with scrambled eggs, black beans, cheddar cheese and homemade salsa.

Southwestern Wrap

$7.00

Served on a whole wheat tortilla with potatoes, black beans, kale and cheddar cheese.

Mexican Chicken Wrap

$7.00

Served on a whole wheat tortilla with chicken, black beans, tomato, corn and cilantro.

Sweet Potato Black Bean Burrito

$7.00

Served on a whole wheat tortilla with cumin and oregano.

Fresh Baked Goods

Morning Glory Muffin

$3.00

Made with carrots, apple, walnut, coconut and raisin.

Whole Wheat Scone

$3.00

Please contact the restaurant for today's selections.

Gluten Free Scone

$3.25

Please contact the restaurant for today's selections.

Gluten Free Chocolate Cupcake

$2.00

Made with yogurt and organic cocoa.

Chocolate Chip Cookie

$2.00

Oatmeal Raisin Cookie

$2.00

Peanut Butter Cookie

$2.00

Choc-Bloc Cookie

$2.00

Chocolate chips, oats, cherries, coconut and walnuts.

True Food's Own German Sourdough Bread

$1.75 - $5.50

Homemade.

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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