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Tossed Prices in Knoxville, TN 37934

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11137 Parkside Dr, Knoxville, TN
(865) 966-6508
Tossed Menu Tossed Nutrition

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Tossed Stylish Salads

Tossed Signature Salad

baby field greens, fresh roasted chicken, goat cheese, toasted almonds, mango, jicama, cucumber and dried cranberries w/tossed vinaigrette.

$8.95

Chopped Bbq Chicken Salad

crisp hearts of romaine, fresh roasted chicken in chipotle barbecue sauce, roasted corn, chopped tomatoes, roasted sweet onions, jicama, cheddar and tortilla strips w/citrus chipotle

$8.95

Summer Salad

baby field greens, roasted corn, grape tomatoes, cucumber, golden raisins, strawberries and plantain chips w/strawberry balsamic vinaigrette.

$7.95

Winter Salad

baby rocket (arugula), beets, broccoli, roasted cauliflower, sweet potato, apples, crumbled blue cheese and walnuts w/maple cider vinaigrette.

$7.95

Cayenne Shrimp Salad

crisp hearts of romaine, cayenne-spiced shrimp, avocado, grape tomatoes, roasted sweet onions, black bean / corn salsa and tortilla strips w/citrus chipotle.

$10.95

Tossed Tuna Salad

baby filed greens, tuna salad mixed with apples, dried cranberries, chopped baby rocket (arugula) and mayo, avocado, shredded carrots and cucumber w/far-free cucumber dill

$8.95

Chopped Chinese Chicken Salad

crisp iceberg, fresh roasted chicken, shredded, carrots, toasted almonds, oranges, sugar snap peas and wonton crisps w/honey sesame.

$8.95

Chopped Chinese Salad W/ Steak

No description available

$10.95

Signature Fruit Salad

cantaloupe, watermelon, pineapple, mango, kiwi, strawberries, dried cranberries and shaved coconut. signature fruit salad w/fat free yogurt + $ 1.95

$5.95

Tossed Classic Salads!

Garden Salad

baby field greens, grape tomatoes, cucumber, shredded carrots, golden raisins and sunflower seeds. great w/any dressing!

$6.95

Spinach Salad

baby spinach, shiitake mushrooms, roasted portobello, roasted sweet onions, smoked bacon, steamed potatoes and croutons w/ balsamic vinaigrette.

$7.95

Tossed Chef Salad

crisp hearts of romaine, smoked turkey, bacon, cheddar, apples, hard-boiled egg and croutons w/ honey balsamic vinaigrette

$8.95

Caesar Salad

crisp hearts of romaine, shaved parmesan and croutons w/caesar dressing...of course! chicken caesar salad w/ any style chicken + $1.95, caesar salad w/roasted salmon or shrimp +$4.95

$5.95

Chopped Greek Salad

baby field greens, grape tomatoes, cucumber, kalamata olives, feta, fresh peppers and red onion w/ two virgins dressing. may contain pits or pit fragments

$7.95

Traditional Nicoise Salad

baby field greens, imported italian tuna in olive oil, nicoise olives, grape tomatoes, haricots verts, steamed potatoes, red onion, capers and hard-boiled egg w/dijon mustard vinaigrette. tossed nico

$9.95

Cobb Salad

baby field greens, crisp hearts of romaine, fresh roasted chicken, grape tomatoes, avocado, smoked bacon, roasted sweet onions and crumbled blue cheese w/blue cheese dressing.

$8.95

Tossed Salad Palette - The Lettuces

Tossed Salad Palette - The Lettuces

choose one or any combination of lettuces baby field greens, romaine hearts, baby rocket, (arugula), iceberg, baby spinach

$3.95

Tossed Salad Palette - The Toss-Ins - Veggies & Things

Asparagus

(roasted)

$1.00

Beets

No description available

$0.50

Black Bean / Corn Salsa

No description available

$1.00

Broccoli

No description available

$1.00

Capers

No description available

$1.00

Carrots

No description available

$0.50

Cauliflower

(roasted)

$1.00

Celery

No description available

$0.50

Chick Peas

No description available

$0.50

Corn

(roasted)

$0.50

Cucumber

No description available

$0.50

Eggs

No description available

$0.50

Egg Whites

No description available

$0.50

Haricots Verts

No description available

$1.00

Jicama

No description available

$1.00

Mushrooms Portobello

(roasted)

$1.50

Shiitake

(raw)

$1.50

Olives

may contain pits or pit fragments

$1.25 - $1.00

Onions

No description available

$0.50 - $0.75

Peppers

(fresh or roasted)

$1.00

Potatoes

(steamed)

$0.50

Sugar Snap Peas

No description available

$1.00

Sun-Dried Tomatoes

No description available

$1.00

Sweet Potatoes

(roasted)

$0.75

Tofu

No description available

$1.50

Tomatoes

No description available

$0.50 - $1.00

Tossed Salad Palette - The Toss-Ins - Fruits

Apples

No description available

$0.50

Avocado

No description available

$1.25

Cantaloupe

No description available

$1.00

Coconut

No description available

$0.50

Cranberries

(dried)

$1.00

Kiwi

No description available

$1.00

Mango

No description available

$1.25

Oranges

No description available

$0.50

Pineapple

No description available

$1.25

Raisins

(golden)

$0.50

Strawberries

No description available

$1.00

Watermelon

No description available

$1.00

Tossed Salad Palette - The Toss-Ins - Nuts-Seeds-Crunch

Almonds

(toasted)

$1.00

Croutons

No description available

$0.50

Pine Nuts

No description available

$1.50

Plantain Chips

No description available

$1.00

Sunflower Seeds

No description available

$0.50

Tortilla Strips

No description available

$0.50

Walnuts

No description available

$1.00

Wonton Crisps

No description available

$1.00

Tossed Salad Palette - The Toss-Ins - Cheeses

Blue Cheese

No description available

$1.00

Cheddar

No description available

$1.00

Feta

No description available

$1.00

Goat Cheese

No description available

$1.50

Monterey Jack

No description available

$1.00

Mozzarella

(fresh)

$1.50

Parmesan

(shaved)

$1.50

Tossed Salad Palette - The Toss-Ins - Chicken Styles

Roasted

No description available

$1.95

Barbecue

No description available

$1.95

Blackened

No description available

$1.95

Buffalo

No description available

$1.95

Pesto

No description available

$1.95

Chicken Salad

w/tarragon & mayo

$2.95

Tossed Salad Palette - The Toss-Ins - Tuna Styles

Italian Tuna

in olive oil

$2.95

Tossed Tuna Salad

w/dried cranberries, apples & mayo

$2.95

Tossed Salad Palette - The Toss-Ins - Smoked Bacon

Smoked Bacon

No description available

$1.50

Tossed Salad Palette - The Toss-Ins - Smoked Turkey

Smoked Turkey

No description available

$1.95

Tossed Salad Palette - The Toss-Ins - High-Style Toss-Ins

Roasted Salmon

No description available

$4.95

Cayenne Shrimp

No description available

$4.95

Steak

No description available

$3.95

Tossed Dressings!

The Dressings

"tossed", vinaigrette, balsamic, vinaigrette, black peppercorn, parmesan, blue cheese, buttermilk ranch, caesar, citrus chipotle, cranberry vinaigrette, dijon mustard vinaigrette, fat-free

Tossed Crepes

Tofu

tofu, carrots, sugar snap peas, shiitake mushrooms and iceberg lettuce w/japanese ginger dressing.

$6.95

Blackened Chicken

blackened chicken, avocado, black bean / corn salsa, tortilla strips and romaine hearts w/ citrus chipotle.

$7.45

Chipotle Bbq Chicken Crepe

fresh roasted chicken in chipotle bbq sauce, cheddar, jicama, roasted corn, tortilla strips and romaine hearts w/buttermilk ranch dressing.

$7.45

Buffalo Chicken

buffalo-style roasted chicken breast celery and iceberg lettuce w/blue cheese dressing.

$7.45

Chicken-Goat Cheese

fresh roasted chicken, smoked bacon, goat cheese and baby rocket (arugula) w/kalamata olive dressing.

$8.45

Chicken-Portobello

fresh roasted chicken, roasted portobello, roasted sweet onions and baby spinach w/balsamic vinaigrette.

$7.95

Pesto Chicken Crepe

pesto chicken, mozzarella, sun-dried tomatoes and baby field greens w/lemon basil vinaigrette.

$7.95

Turkey Cheddar

smoked turkey, cheddar, avocado, toasted almonds and baby spinach w/ buttermilk ranch dressing.

$7.95

Turkey BLT

smoked turkey, smoked bacon, romaine hearts and tomato w/mayo.

$7.95

Tossed Sandwiches

Oven-Roasted Chicken Sandwich

(served hot) fresh roasted chicken breast, roasted peppers and baby field greens w/balsamic vinaigrette on baguette.

$7.45

Tarragon Chicken Salad

all white meat chicken salad (mixed with chopped tarragon and mayo), romaine hearts and tomato w/dijon mustard vinaigrette on multi-grain bread.

$6.95

Smoked Turkey-Avocado

smoked turkey breast, cheddar, tomato, avocado and baby field greens w/fat-free honey-dijon on multi-grain bread.

$7.95

Caprese

fresh mozzarella, tomato and basil w/olive oil on baguette.

$8.95

Tossed Tuna Sandwich

tuna salad mixed with apples, dried cranberries, chopped baby rocket (arugula) and mayo on multi-grain bread.

$7.45

Roasted Salmon Sandwich

(served hot) roasted salmon filet, avocado and cucumber w/fat-free honey dijon on multi-grain bread.

$9.95

Tossed Melts

Pesto Chicken

roasted peppers & parmesan

$6.95

Smoked Turkey & Monterey Jack

No description available

$6.95

Roasted Vegetables & Parmesan

(portobello, peppers & onions)

$6.95

Tossed Tuna Salad & Cheddar

(w/apples & dried cranberries)

$7.95

Tossed Cheese Steak

w/roasted onions & monterey jack

$8.95

Tossed Soups

Soup Of The Day

No description available

$3.95

Soup & Salad Combo

add a soup to any salad or sandwich order!

$2.95

Tossed Smoothies & Swirls - Smoothies

Choose One Or Any Fruit Combo!

banana, strawberry, mango, cantaloupe, watermelon, pineapple, blueberry, kiwi some fruits seasonal

Non - Dairy

just fruit & ice w/honey or sugar for a light refreshing treat!

$3.95

W/Yogurt

add fat-free, plain yogurt for protein and calcium!

$4.95

Tossed Smoothies & Swirls - Frozen Swirls

Blended Coffee Drinks

No description available

$3.95

Frozen Coffee Swirl

w/ ice cream

$5.45

Frozen Mocha Swirl

w/ice cream

$5.45

Tossed Drinks Coffee & Tea

Soft Drinks

(tossed serves coca-cola products)

$1.69

Fresh Brewed Iced Tea/Coffee

No description available

$1.69

Fresh Squeezed Lemonade

No description available

$1.95

Zephyrhills Spring Water

No description available

$1.69

Hot Coffee/Tea

No description available

$1.69

Hot Chocolate

No description available

$1.79

Tossed Desserts

Fresh Baked Cookies

No description available

$1.49

Brownies

No description available

$1.95

Signature Fruit Salad

w/fat free yogurt + $1.95

$5.95

Homemade Sweet Crepes

Fresh Fruit & Ice Cream Crepe

banana, strawberries, vanilla ice cream and fresh whipped cream, drizzled w/chocolate syrup.

$6.95

Nutella-Banana Crepe

filled w/nutella (a chocolate-hazelnut spread) and banana, served w/fresh whipped cream.

$5.95

The Big Chocolate

warm, melted chocolate wrapped in our sweet crepe, topped w/a rich chocolate brownie, vanilla ice cream and fresh whipped cream, drizzled w/chocolate syrup.

$7.95

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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