Toss Up Salads Prices in Cooper City, FL 33328
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Appetizers
Toss Up Pizza
baked 12" pizza with authentic tomato sauce and mixed cheese.
$6.99
0
Toss Up Pizza
add diced chicken, tofu or turkey
$2.49
0
Tzatziki Dip
(v). greek style yogurt with cucumbers and kalamata olives served with warm and toasty pita bread.
$5.99
0
Cheese Quesadilla
melted mixed cheese on a pressed flour tortilla, served with a side of sour cream.
$6.99
0
Cheese Quesadilla
add diced chicken, tofu or turkey
$2.49
0
Caprese Stacks
sliced roma tomatoes and buffalo mozzarella stacked together with drizzled olive oil and topped with kalamata olives.
$4.99
0
Red Pepper Hummus Dip
family to our traditional hummus dip, flavored with olive oil, paprika and red pepper, served with toasted pita bread.
$5.99
0
Hummus Dip
hummus with olive oil, chickpeas and paprika, served with either toasted pita bread, cucumber slices or celery sticks.
$5.99
0
Guacamole Dip
guacamole served with a choice of chips, toasty pita bread or cucumber slices.
$5.99
0
Soup Of The Day
* prepared daily by our chef.
$5.99 - $4.99
0
Avocado & Onion Appetizer
avocado and red onions, drizzled in olive oil, salt and pepper.
$3.99
0
Salads
Oriental Infusion
(v). romaine and iceberg lettuce, broccoli, scallions, red cabbage, snow peas, mandarin oranges, sesame seeds, cashew nuts, tossed in asian
$8.49
0
Mediterranean Salad
(gf). spring mix, diced tomatoes, red peppers, sundried tomatoes, black olives, green olives, hearts of palm, artichoke, crumbled feta cheese, tossed in housemade balsamic vinaigrette
$9.99
0
Healthy Wealthy
(gf). spring mix, diced cucumbers, chickpeas, sundried tomatoes, strawberries and blueberries, tossed in housemade honey garlic dressing.
$8.99
0
Parisian Lover
spring mix, romaine lettuce, grape tomatoes, grapes, almonds, brie cheese, tossed in champagne dressing.
$8.49
0
Las Olas Delight
(v). spring mix, diced tomatoes, cucumbers, shredded carrots, green and red peppers, tossed in ranch and topped off with alfalfa sprouts.
$7.99
0
Apple Walnut
romaine lettuce, diced apples, walnuts, grapes, and raisins, croutons, tossed in a buttermilk ranch dressing
$8.99
0
Thai Salad
(gf). spring mix, diced cucumbers, shredded carrots, red cabbage, bean sprouts, cilantro, cashews, sesame seeds, tossed in a housemade peanut dressing.
$9.49
0
Avocado Salad
(v). organic spinach, spring mix, avocado, red onions, cilantro, seasoned in olive oil and vinegar.
$7.99
0
Goat Cheese Salad
(gf). romaine lettuce, diced tomatoes, black olives, crumbled goat cheese, tossed in housemade balsamic vinaigrette.
$7.99
0
Tropical Salad
(gf). spring mix, diced tomatoes, cucumbers, green olives, mixed nuts, strawberries, grapes, tossed in mango poppy dressing.
$8.99
0
Fattoush
(v). romaine lettuce, diced tomatoes, cucumbers, chickpeas, red peppers, tossed in balsamic vinaigrette, served with side of hummus.
0
Fattoush
add side of pita
$1.99
0
Walnut Spinach
(v). organic spinach, red onions, avocado, organic eggs, sundried tomatoes, walnuts, tossed in housemade honey mustard dressing.
$7.99
0
Davie Cobb
(gf). romaine lettuce, diced tomatoes, organic eggs, cucumbers, shredded carrots, broccoli, red onions, avocado, chickpeas, bacon bits, tossed in housemade balsamic vinaigrette.
$8.99
0
French Nicoise
romaine and iceberg lettuce, chopped eggs, black olives, green olives, tuna salad, tossed in french dressing.
$9.99
0
Tex-Mex Salad
(v). romaine lettuce, black beans, scallions, mixed shredded cheese, tossed in housemade chipotle dressing, served with sour cream.
$7.99
0
Newport Salad
iceberg lettuce, grilled shrimp, black olives, organic eggs, tuna salad, tossed in thousand island dressing.
$11.49
0
Turkey Harvest Salad
organic spinach, romaine lettuce, green peas, red cabbage, craisins, walnuts, tossed in a lite raspberry vinaigrette, served with fresh diced turkey.
$9.99
0
Go Green Salad
(v). spring mix, romaine lettuce, diced cucumbers, broccoli, green peas, green peppers, chickpeas, green olives, tossed in housemade honey garlic dressing and topped in alfalfa sprouts.
$7.99
0
House Salad
(v). spring mix, iceberg lettuce, diced tomatoes, cucumbers, shredded carrots, red onions, red cabbage, tossed in lite italian.
$7.49
0
Spa Salad
(v). spring mix, cherry tomatoes, diced cucumbers, hearts of palm, green peppers, craisins, walnuts, tossed in lite raspberry dressing and topped with alfalfa sprouts.
$8.29
0
Insalata Caprese
(gf). spring mix, sliced roma tomatoes, red onions, buffalo mozzarella, pesto, tossed in housemade balsamic vinaigrette.
$8.99
0
Far East Fantasy
(v). spinach, shredded carrots, mandarin oranges, edamame, chinese noodles, tossed in exotic mandarin orange dressing.
$7.49
0
Texas Two Step
(v). romaine lettuce, diced tomatoes, black beans, corn, red onions, green and red peppers, avocado, sunflower seeds, mixed cheddar cheese, tossed in chipotle dressing.
$9.99
0
Gourmet Salad
spring mix, black olives, diced turkey and chicken, chopped eggs, mixed shredded cheese, tossed in housemade honey garlic dressing.
$9.99
0
Classic Caesar Salad
(v). romaine lettuce, black olives, shaved parmesan cheese, croutons, tossed in signature caesar dressing.
$7.99
0
Steak & Egg Salad
spring mix, romaine lettuce, diced tomatoes, organic eggs, shaved parmesan, tossed in thousand island dressing, served with a grilled juicy steak.
$10.99
0
Greek Salad
(v). spring mix, romaine lettuce, diced cucumbers, red onions, pepperoncini, green olives, kalamata olives, crumbled feta cheese, tossed in housemade greek dressing.
$8.99
0
Chef Salad
romaine lettuce, turkey, chicken, diced tomatoes, cucumbers, eggs, mixed cheese, tossed in french dressing.
$9.99
0
Napa Valley
(v). spring mix, grape tomatoes, shredded carrots, hearts of palm, green olives, slivered almonds, grapes and brie, tossed in lite raspberry vinaigrette.
$8.49
0
Indian Salad
(gf). spring mix, spinach, red cabbage, green peas, slivered almonds, craisins, tossed in housemade curry dressing.
$7.99
0
Not A "Wedge" Salad
chopped iceberg lettuce, bacon bits, red onions, bleu cheese crumbles, tossed in ranch.
$7.29
0
San Diego Sunset
(v). iceberg lettuce, cherry tomatoes, chopped eggs, chickpeas, craisins, slivered almonds, tossed in champagne dressing and topped with alfalfa sprouts.
$8.49
0
Mexican Fiesta
(v). romaine lettuce, diced tomatoes, black olives, green pepper, red pepper, shredded mixed cheese, tortilla chips, sour cream, tossed in citrus chipotle dressing.
$8.99
0
BLT Salad Bowl
iceberg lettuce, cherry tomatoes, red onions, bacon bits, mixed shredded cheese, croutons, tossed in buttermilk ranch dressing
$7.99
0
Teri Toss
crisp romaine lettuce with diced tomatoes, cucumbers, chickpeas, alfalfa sprouts, craisins, sliced almonds, feta cheese and tossed in housemade balsamic vinaigrette.
$9.89
0
Sandwiches
Falafel Sandwich
(v). falafel served with tzatziki, cucumbers and tomatoes in a toasty ciabatta bread or panini bread.
$7.99
0
Grilled Chicken Sandwich
* grill chicken served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread.
$8.49
0
Black Bean Burger Sandwich
(v). black bean burger served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread
$7.99
0
Veggie Burger Sandwich
(v). veggie burger served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread.
$7.99
0
Tuna Salad Sandwich
tuna salad served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread
$8.99
0
Chicken Salad Sandwich
chicken salad served with dice tomatoes and mayo in a toasty italian ciabatta bread or panini bread.
$8.99
0
Wraps
Surf And Turf
* romaine lettuce, tomatoes, onions, pumpkin seeds, parmesan cheese with shrimp and steak on a pesto wrap tossed with honey mustard dressing.
$11.99
0
Salmon Wrap
grilled wild alaskan salmon with crisp romaine lettuce, sliced almonds, parmesan cheese, red peppers, onions, tossed in honey mustard dressing on a whole wheat wrap.
$9.99
0
Gluten Free Pizza With Dairy Free Cheese
come in and try our new gluten free pizza with dairy free cheese
$11.99
0
Gluten Free Pizza With Dairy Free Cheese
you can add any 2 toppings youd like for only
$11.99
0
Ridem Cowboy Wrap
romaine lettuce, tomatoes, onions, mixed cheese, steak, southwest dressing in a original wrap.
$9.49
0
Ranch Wrap
spinach lettuce, tomatoes, onions, cilantro, black beans, mushrooms, grilled chicken, ranch dressing in a spinach wrap
$9.49
0
Gia Wrap
(v). alfalfa sprouts, carrots, cucumbers, diced tomatoes, grilled veggie burger, hummus in a whole wheat wrap.
$9.99
0
Spicy Tuna Wrap
red peppers, green peppers, onions, pumpkin seeds, parmesan cheese, tuna salad, chipotle dressing in spinach wrap.
$9.99
0
Very Vegan Wrap
(v). alfalfa sprouts, cucumbers, red peppers, bean sprouts, carrots, roasted garlic, hummus in a whole wheat wrap.
$8.99
0
Kool Kucumber Wrap
tuna salad, cucumbers, strawberries, grapes, craisins, tomatoes, romaine lettuce, tossed in ranch dressing in a cucumber flavored wrap
$9.99
0
Spinach Wrap
(v). organic spinach, organic eggs, alfalfa sprouts, craisins, goat cheese, tossed in ranch dressing with a flavorful toasted spinach wrap.
$8.99
0
Turkey Wrap
romaine lettuce, diced turkey, diced tomatoes, craisins, feta cheese, tossed in thousand island dressing, served in a rye wrap.
$8.99
0
Chicken Caesar Wrap
romaine lettuce, diced chicken, croutons, caesar dressing.
$7.99
0
Hummus Wrap
(v). hummus, diced cucumbers, red onions, roasted garlic, avocado, diced tomatoes, kalamata olives, served in a crisp whole wheat wrap.
$8.99
0
Veggie Wrap
(v). mixed field greens, diced tomatoes, cucumbers,bean sprouts, green and red peppers, onions, pumpkin seeds, mushrooms, tossed in a balsamic vinaigrette with a warm and pressed whole wheat wrap.
$9.79
0
Veggie Wrap
add mixed cheese
$0.99
0
Kooban Wrap
romaine lettuce, grilled juicy steak, diced tomatoes, red onions, green peppers, cucumbers, green olives, raisins, shaved parmesan, drizzled in olive oil and vinegar in original wrap.
$10.99
0
Southwestern Wrap
romaine lettuce, diced tomatoes, black beans, corn, shredded mixed cheese, sour cream, tossed in housemade southwestern dressing and served in a crisp and toasted black bean wrap.
$8.49
0
Southwestern Wrap
add diced chicken, tofu or turkey
$2.49
0
Black Bean Burger Quesadilla
* red pepper, green pepper, onions, cilantro and a black bean burger with mix cheese.
$9.99
0
Pesto Chicken Wrap
spring mix, diced chicken, pesto, diced tomatoes, pine nuts, mozzarella, tossed in a honey garlic dressing and served in a delicious pesto wrap.
$9.99
0
Sides
Organic Fruit Dish
No description available
$1.99
0
Side Of Dressing (Extra Dressing)
No description available
$0.99
0
Organic Strawberry Dish
No description available
$1.99
0
Organic Cucumber Slices
No description available
$1.99
0
Organic Grapes
No description available
$1.99
0
Organic Celery Sticks
No description available
$1.99
0
Organic Sliced Apples
No description available
$1.99
0
Tzatziki
(v).
$1.99
0
Hummus
(v).
$1.99
0
Toasted Panini Bread
*
$1.99
0
Toasted Ciabatta Bread
*
$1.99
0
Toasty Pita Bread
*
$1.99
0
Tabouleh
(v).
$1.49
0
Specials
Surf And Turf
* romaine lettuce, tomatoes, onions, pumpkin seeds, parmesan cheese with shrimp and steak on a pesto wrap tossed with honey mustard dressing.
$11.99
0
Salmon Wrap
grilled wild alaskan salmon with crisp romaine lettuce, sliced almonds, parmesan cheese, red peppers, onions, tossed in honey mustard dressing on a whole wheat wrap.
$9.99
0
Gluten Free Pizza With Dairy Free Cheese
No description available
$11.99
0
Gluten Free Pizza With Dairy Free Cheese
come in and try our new gluten free pizza with dairy free cheese. you can add any 2 toppings youd like for only
$11.99
0
Black Bean Burger Quesadilla
* red pepper, green pepper, onions, cilantro and a black bean burger with mix cheese.
$9.99
0
Juices
Apple Juice
organic apples
$7.49 - $5.99
0
Orange Juice
organic orange.
$5.99 - $7.49
0
Carrot Juice
organic carrots.
$5.99 - $7.49
0
The Dream
spinach, cucumbers, apple, aloe vera, vanilla whey
$6.49 - $7.99
0
Mintilicious
pineapple, celery, mint.
$6.49 - $7.99
0
Tomato 8
(v). tomatoes, cucumbers, carrots, celery, red and green peppers, onions, mint.
$6.49 - $7.99
0
Raspberry Lemonade
raspberries, lemons, brown sugar.
$5.99 - $7.49
0
Coco Mynt
pineapples, coconut water, honey & mint
$6.49 - $7.99
0
Cucumber Lemonade
(v). cucumbers, lemons, mint, brown sugar.
$6.49 - $7.99
0
Wake Up Call
organic carrots, pineapple, ginger, lemon.
$7.99 - $6.49
0
Ginger And Lemon Cleanse
(v). organic carrots, apples, fresh ginger roots, lemon.
$6.49 - $7.99
0
Cleanse And Detox
(v). organic apples, celery, parsley, organic spinach, cucumbers.
$6.49 - $7.99
0
Smoothies
Super Smoothie
acai, strawberry, blueberry, raspberry, banana.
0
Broward Babe
blueberry, pineapple, banana.
0
Maui Mix
mango, pineapple, banana.
0
Davie Diva
strawberry, blueberry, orange juice.
0
Orange You Glad
banana, carrot, orange juice.
0
Smooth Shark
orange juice, pineapple, mango.
0
Berry Good
strawberry, blueberry, raspberry, banana.
0
South Beach Babe
orange juice, pineapple, lemon.
0
Novalicious
pineapple, strawberry, banana.
0
Teri Twist
strawberry, banana and orange juice.
0
Power Boost $0.99
Spirulina
allergy relief
0
Acai
weight loss
0
Echinacea
cold remedy
0
Ginseng
aphrodisiac
0
Ginger Root
digestion
0
Aloe Vera
detox
0
Flax Seed Oil
anti-inflammatory
0
Pomegranate
antioxidant
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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