Hours may fluctuate. For detailed hours of operation, please contact the store directly.
A magical blend of aromatic mushrooms sauteed in a delicate ginger sauce on a bed of baby spinach. (Vegan on request, gluten free).
Grilled eggplant, zucchini, artichoke hearts and sweet peppers topped with garlic. (Vegan).
Crispy blue corn chips topped with three melted cheeses, black beans and tomatoes, served with homemade salsa, guacamole and sour cream. (Vegan on request, gluten free).
Three vegetarian Buffalo wings dipped in zesty homemade Cajun BBQ sauce, served on a bed of lettuce with a side of bleu cheese dressing. (Vegan on request).
Served with a warm roll and butter.
Soup and a side salad with bread and butter.
A large greek salad with feta cheese, cucumbers, sweet peppers, kalamata olives, tomatoes and onions, served with lemon vinaigrette dressing. (Vegan on request, gluten free).
Lettuce, carrots, beets, broccoli, cucumbers, tomatoes, mushrooms and sprouts with your choice of dressing: lemon vinaigrette, honey dijon, bleu cheese, mango-lime, tamari mayo, extra virgin olive oi
Strips of vegetarian cajun-grilled chicken on a salad of fresh spinach, green leaf lettuce, toasted walnuts, tomatoes and sweet peppers, served with mango-lime dressing. (Vegan, gluten free).
Add a bowl of soup to any salad.
Dont miss this wonderful combination of marinated, grilled portobello mushroom, avocado and goat cheese. Served over spring mix salad with balsamic vinaigrette. (Vegan on request, gluten free).
Tender chunks of grilled veggie lamb and red onions in a wrap with tamari-mayo-garlic sauce, feta cheese, cucumbers and lettuce. (Vegan on request).
Grilled eggplant, zucchini, artichoke hearts and sweet peppers topped with garlic, all in a wrap with melted cheese and homemade basil- cashew-pine nut pesto. (Vegan on request).
Black beans, veggie duck, onions, tomatoes, sour cream, fresh spinach and cheese in a wrap, served with homemade salsa. (Vwgan on request).
Strips of veggie chicken, onions, mushrooms and spinach grilled in a zesty rosemary lemon sauce, all in a wrap with a side of homemade salsa. Served with blue corn chips and steamed broccoli at dinne
A classic! Veggie bacon, lettuce, tomato, grilled cheeses and mushrooms served with tamari mayo sauce on a toasted ciabatta roll. (Vegan on request).
An exotic treat! Grilled veggie chicken stuffed in a whole wheat wrap with carrots, cucumbers, sprouts and a sweet & tangy sauce thai sauce. (Vegan).
A fragrant rosemary ciabatta bread layered with fresh mozzarella, tomato, pesto and baby spinach. Served with blue corn chips and guacamole or side salad.
Add soup or side salad to any sandwich.
A juicy, low fat soy burger with lettuce, tomato and sprouts, served on a whole grain bun with tamari mayo sauce (toppings $0.75 each: melted cheese, sauteed onions, grilled mushrooms). (Vegan on req
The ultimate burger! A bliss burger topped with portobello mushroom, grilled onions, veggie bacon, tomato, lettuce and sprouts on a whole grain bun with our own special bbq sauce. (Vegan).
Vegetarian chicken nuggets grilled in a homemade hickory bbq sauce, served on a toasted italian ciabatta roll with lettuce, tomato and sprouts. (Vegan on request).
Grilled, spiced vegetarian beef served with brown rice, greek salad and yogurt-cucumber tzaziki. (Vegan on request, gluten free).
Tender chunks of sautéed vegetarian duck with butter-tamari steamed broccoli, served over royal rice with sweet & spicy pineapple dipping sauce. (Vegan on request, gluten free).
Imported fresh italian pasta served with homemade basil-cashew-pine nut pesto and mixed steamed vegetables.
An american classic vegetarian style. Baked rice, grains, eggs, ricotta cheese and tofu topped with a zesty secret sauce, served with mashed potatoes and mushroom gravy.
Grilled vegetarian chicken with a hearty mix of carrots, yams, potatoes and cashews in a mildly spicy thai coconut curry sauce, served with royal rice. (Vegan, gluten free).
All aboard! Stir-fried tofu and mixed vegetables in an oriental peanut sauce, served with your choice of brown or royal rice. (Vegan, gluten free).
Tender lamb sauteed with walnuts, onions and brown rice pilaf, topped with a dome of three grilled cheeses, all on a bed of fresh spinach. (Vegan on request, gluten free).
Our very own homemade lasagna layered with luscious ricotta cheese and mixed vegetables, topped with melted cheeses. Ask for todays variety.
Zucchini, broccoli, mushrooms and onions sauteed with royal rice on a bed of lettuce, served with a side of bleu cheese dressing and your choice of veggie meat. (Vegan on request, gluten free).
Brown rice pilaf with mixed steamed vegetables and your choice of topping and sauce. Toppings: tofu, veggie chicken, veggie beef, sauce: duck sauce, salsa, mango-lime, tamari-mayo ($1.75 each: basil-
Raw pasta made from organic zucchini, topped with fragrant marinara sauce and cashew ricotta cheese. Enjoy the healthy and delicious world of raw food! (Vegan).
Add soup or a side salad to any entree.
A wonderful journey to mexico! Kebab with marinated duck, tofu, chicken, onion, red pepper and zucchini served over brown rice and a side of fried yellow plantains and a colourful, homemade mango sal
Warm mozzarella served on baguette toast points. 2 toast points topped with bruschetta, (tomatoes marinated in balsamic and basil) and 2 toast points topped summer caponata. (Peppers, eggplant and on
An uplifting summer picnic item! Accompanied by a mixed green salad.
A picnic classic. Our vege fish mixed with celery, grapes and red peppers, tossed with a special house dressing. Served on toasted ciabatta bread garnished with a delicious jicama slaw and chips.
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Rich chocolate cake with chocolate frosting, served warm so it melts in your mouth. Youll never believe its vegan! (Vegan).
Moist and not too sweet, topped with a light cream cheese frosting with dark chocolate on the outside. Real homemade goodness!
Our homemade version of this italian classic. Light mascarpone cream cheese and whipped heavy cream layered with italian finger cookies dipped in coffee. Its to die for!
Our signature cashew cream with blueberries, strawberries, blackberries and raspberries. (Vegan).
A tropical delight with a delicate crust. Healthy and delicious! (Vegan).
The ultimate chocolate experience! A deep, dark, rich, round chocolate cake with a chocolate lava center, served warm with fresh whipped cream.
Super Spirulina - mixed fruit with a blast of spirulina, very berry mixed berries and bananas, pina colada a caribbean classic, mango lassi a thick indian mango shake.
The juice of life! Feel its soothing effects.
Cranberries, orange, banana, ginger, ginseng, royal jelly, lecithin, honey & bee pollen.
Fire on all cylinders without sugar or caffeine! An all-natural brain booster.
Cool mint, refreshing lemon and energizing ginger, sweetened with honey.
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Ask for todays varieties.
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A stimulating, non-alcoholic fermente herbal tea. Cleanses and refreshes your whole being.
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(By the pot) american ginseng, african rooibos, yerba mate, bengal spice, chamomile lemon ginger, green tea, english breakfast, earl grey, red zinger, acai mango, cinnamon apple spice, peppermint, ma
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An exotic drink experience!
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