The Oneness Fountain Heart Menu and Prices

$4.75

A magical blend of aromatic mushrooms sauteed in a delicate ginger sauce on a bed of baby spinach. (Vegan on request, gluten free).

$4.95

Grilled eggplant, zucchini, artichoke hearts and sweet peppers topped with garlic. (Vegan).

$5.95 - $8.95

Crispy blue corn chips topped with three melted cheeses, black beans and tomatoes, served with homemade salsa, guacamole and sour cream. (Vegan on request, gluten free).

$6.95

Three vegetarian Buffalo wings dipped in zesty homemade Cajun BBQ sauce, served on a bed of lettuce with a side of bleu cheese dressing. (Vegan on request).

$3.95

Served with a warm roll and butter.

$7.50

Soup and a side salad with bread and butter.

$7.50

A large greek salad with feta cheese, cucumbers, sweet peppers, kalamata olives, tomatoes and onions, served with lemon vinaigrette dressing. (Vegan on request, gluten free).

$5.95

Lettuce, carrots, beets, broccoli, cucumbers, tomatoes, mushrooms and sprouts with your choice of dressing: lemon vinaigrette, honey dijon, bleu cheese, mango-lime, tamari mayo, extra virgin olive oi

$7.50

Strips of vegetarian cajun-grilled chicken on a salad of fresh spinach, green leaf lettuce, toasted walnuts, tomatoes and sweet peppers, served with mango-lime dressing. (Vegan, gluten free).

$3.75

Add a bowl of soup to any salad.

$8.95

Don’t miss this wonderful combination of marinated, grilled portobello mushroom, avocado and goat cheese. Served over spring mix salad with balsamic vinaigrette. (Vegan on request, gluten free).

$7.25 - $9.95

Tender chunks of grilled veggie lamb and red onions in a wrap with tamari-mayo-garlic sauce, feta cheese, cucumbers and lettuce. (Vegan on request).

$7.95 - $10.95

Grilled eggplant, zucchini, artichoke hearts and sweet peppers topped with garlic, all in a wrap with melted cheese and homemade basil- cashew-pine nut pesto. (Vegan on request).

$7.25 - $9.95

Black beans, veggie duck, onions, tomatoes, sour cream, fresh spinach and cheese in a wrap, served with homemade salsa. (Vwgan on request).

$6.95 - $9.95

Strips of veggie chicken, onions, mushrooms and spinach grilled in a zesty rosemary lemon sauce, all in a wrap with a side of homemade salsa. Served with blue corn chips and steamed broccoli at dinne

$10.95

A classic! Veggie bacon, lettuce, tomato, grilled cheeses and mushrooms served with tamari mayo sauce on a toasted ciabatta roll. (Vegan on request).

$6.95 - $9.95

An exotic treat! Grilled veggie chicken stuffed in a whole wheat wrap with carrots, cucumbers, sprouts and a sweet & tangy sauce thai sauce. (Vegan).

$10.95

A fragrant rosemary ciabatta bread layered with fresh mozzarella, tomato, pesto and baby spinach. Served with blue corn chips and guacamole or side salad.

$3.75

Add soup or side salad to any sandwich.

$6.75 - $9.50

A juicy, low fat soy burger with lettuce, tomato and sprouts, served on a whole grain bun with tamari mayo sauce (toppings $0.75 each: melted cheese, sauteed onions, grilled mushrooms). (Vegan on req

$12.95

The ultimate burger! A bliss burger topped with portobello mushroom, grilled onions, veggie bacon, tomato, lettuce and sprouts on a whole grain bun with our own special bbq sauce. (Vegan).

$6.95 - $9.95

Vegetarian chicken nuggets grilled in a homemade hickory bbq sauce, served on a toasted italian ciabatta roll with lettuce, tomato and sprouts. (Vegan on request).

$7.50 - $10.95

Grilled, spiced vegetarian beef served with brown rice, greek salad and yogurt-cucumber tzaziki. (Vegan on request, gluten free).

$10.95

Tender chunks of sautéed vegetarian duck with butter-tamari steamed broccoli, served over royal rice with sweet & spicy pineapple dipping sauce. (Vegan on request, gluten free).

$11.50

Imported fresh italian pasta served with homemade basil-cashew-pine nut pesto and mixed steamed vegetables.

$6.95 - $10.95

An american classic vegetarian style. Baked rice, grains, eggs, ricotta cheese and tofu topped with a zesty secret sauce, served with mashed potatoes and mushroom gravy.

$7.50 - $10.95

Grilled vegetarian chicken with a hearty mix of carrots, yams, potatoes and cashews in a mildly spicy thai coconut curry sauce, served with royal rice. (Vegan, gluten free).

$11.95

All aboard! Stir-fried tofu and mixed vegetables in an oriental peanut sauce, served with your choice of brown or royal rice. (Vegan, gluten free).

$11.50

Tender lamb sauteed with walnuts, onions and brown rice pilaf, topped with a dome of three grilled cheeses, all on a bed of fresh spinach. (Vegan on request, gluten free).

$7.95 - $11.50

Our very own homemade lasagna layered with luscious ricotta cheese and mixed vegetables, topped with melted cheeses. Ask for today’s variety.

$10.95

Zucchini, broccoli, mushrooms and onions sauteed with royal rice on a bed of lettuce, served with a side of bleu cheese dressing and your choice of veggie meat. (Vegan on request, gluten free).

$6.95 - $10.95

Brown rice pilaf with mixed steamed vegetables and your choice of topping and sauce. Toppings: tofu, veggie chicken, veggie beef, sauce: duck sauce, salsa, mango-lime, tamari-mayo ($1.75 each: basil-

$10.95

Raw pasta made from organic zucchini, topped with fragrant marinara sauce and cashew ricotta cheese. Enjoy the healthy and delicious world of raw food! (Vegan).

$3.75

Add soup or a side salad to any entree.

$13.95

A wonderful journey to mexico! Kebab with marinated duck, tofu, chicken, onion, red pepper and zucchini served over brown rice and a side of fried yellow plantains and a colourful, homemade mango sal

$7.95

Warm mozzarella served on baguette toast points. 2 toast points topped with bruschetta, (tomatoes marinated in balsamic and basil) and 2 toast points topped summer caponata. (Peppers, eggplant and on

$7.95

An uplifting summer picnic item! Accompanied by a mixed green salad.

$12.95

A picnic classic. Our vege fish mixed with celery, grapes and red peppers, tossed with a special house dressing. Served on toasted ciabatta bread garnished with a delicious jicama slaw and chips.

$3.25

$3.50

$3.75

$3.95

$2.95

$3.50

$3.50

$2.50

$3.95

$3.50

$1.50

$3.95

$3.75

$1.50

$4.50

Rich chocolate cake with chocolate frosting, served warm so it melts in your mouth. You’ll never believe it’s vegan! (Vegan).

$4.50

Moist and not too sweet, topped with a light cream cheese frosting with dark chocolate on the outside. Real homemade goodness!

$4.95

Our homemade version of this italian classic. Light mascarpone cream cheese and whipped heavy cream layered with italian finger cookies dipped in coffee. It’s to die for!

$4.95

Our signature cashew cream with blueberries, strawberries, blackberries and raspberries. (Vegan).

$4.50

A tropical delight with a delicate crust. Healthy and delicious! (Vegan).

$4.95

The ultimate chocolate experience! A deep, dark, rich, round chocolate cake with a chocolate lava center, served warm with fresh whipped cream.

$2.95 - $3.75

Super Spirulina - mixed fruit with a blast of spirulina, very berry mixed berries and bananas, pina colada a caribbean classic, mango lassi a thick indian mango shake.

$2.50 - $3.50

The juice of life! Feel its soothing effects.

$3.95 - $4.95

Cranberries, orange, banana, ginger, ginseng, royal jelly, lecithin, honey & bee pollen.

$2.95

Fire on all cylinders without sugar or caffeine! An all-natural brain booster.

$2.95 - $3.75

Cool mint, refreshing lemon and energizing ginger, sweetened with honey.

$2.50

$2.50

Ask for today’s varieties.

$1.95

$1.95 - $2.50

$2.95 - $3.75

A stimulating, non-alcoholic fermente herbal tea. Cleanses and refreshes your whole being.

$3.95 - $4.95

$1.95

(By the pot) american ginseng, african rooibos, yerba mate, bengal spice, chamomile lemon ginger, green tea, english breakfast, earl grey, red zinger, acai mango, cinnamon apple spice, peppermint, ma

$1.95 - $2.50

$3.50

$2.50

$1.95

$1.95 - $2.50

$2.95 - $3.75

An exotic drink experience!