Last Update: 2025-03-14
$6.00 - $9.00
Spring mix, grilled chicken, sprouts, tomatoes, red onions, bell peppers,, cucumbers, mixed nuts, kalamata olives. Sub turk or tofu for chicken.
$5.75 - $8.25
Spring mix house tuna salad, cheddar cheese, tomato, peppers, onions, olives, cucumbers and sprouts.
$5.25 - $7.75
Spring mix, feta, kalamata olives, cucumbers, red onions, bell peppers and tomatoes.
$4.50 - $6.00
Spring mix, cucumbers, tomatoes, onions, bell peppers, topped w/ organic sprouts.
$8.95
Smoked turkey, sauerkraut, and swiss cheese with house dressing and mustard on organic rye. Also available with roast beef.
$8.50
Smoked turkey, onions, tomato, mozzarella and pepper jack cheeses with our zesty ketchup. Served on a buttered roll.
$8.75
Smoked turkey on a roll, house dressing, mayo, cheddar, lettuce and tomato.
$7.25
Smoked turkey, barbeque sauce, and onions. served on a buttered roll.
$8.75
Roast beef on rye, mustard, mayo, horseradish and cheddar.
$8.75
Roast beef on a roll, house dressing, mayo, swiss, lettuce, and tomato.
$8.50
Roast beef, onions, tomato, mozzarella and pepper jack cheeses with our zesty ketchup and mustard. Served on a buttered roll.
$6.50
Homemade tuna salad on whole wheat topped with tomatoes and melted cheddar.
$4.00
Toasted buttered whole wheat and cheddar cheese.
$4.25
Peanut butter, banana and honey on whole wheat.
$3.75
Comes with a slice of steaming hot french bread and your choice of olive oil or butter.
$4.75
Comes with a slice of steaming hot french bread and your choice of olive oil or butter.
$8.50
Organic baked tofu with avocado plus above.
$7.75
Feta cheese and extra kalamata olives plus above.
$7.75
Our own homemade roasted garlic hummus plus above.
$8.75
Marinaded chicken, barberque sauce, nut mix, plus above.
$8.50
Natural smoked turkey plus above.
$9.95
Smoked salmon and cream cheese served with spring mix, onions, tomatoes and sprouts.
$1.75
$2.75
$2.75
$2.00
$2.25
$2.25
$3.00
$3.00
$3.50
Flavorings: vanilla, hazelnut, almond, amarretto, caramel $0.45, $0.65. Soy, rice & almond milk $0.45, $0.65.
$3.50 - $4.25
$3.50 - $3.75
$3.50 - $4.25
$5.50
Stone ground organic spelt flour served to you hot off our griddle with melted butter, real local maple syrup and whipped cream. Add blue & rasp berry sauce 1.75. Add vanilla ice cream $1.75.
$6.25
Eggs, spinach, pepperjack, cheddar, parmesan, onions, peppers and our own sauce served hot on a buttered roll.
$1.75
Whole wheat, everything, onion or cinnamon raisin.
$2.25
Whole wheat, everything, onion or cinnamon raisin.
$3.25
Cream cheese, tomatoes, onions and sprouts.
$4.50
Cream cheese, smoked turkey, tomatoes, onions and sprouts.
$6.95
Smoked salmon with cream cheese, tomatoes, onions and sprouts.
$3.50
On a bagel or roll.
$4.75
On a bagel or roll.
$2.50
$5.00
Strawberries, bananas, honey & apple juice.
$5.00
Raspberries, bananas, apple juice & honey.
$5.00
Blueberries, bananas, frozen oj, apple juice & honey.
$5.25
Strawberries, raspberries, blueberries, bananas, whole milk & berry juice.
$5.50
Pineapple chunks, coconut milk, bananas, pineapple juice and honey.
$5.50
A tropical blend of bananas, strawberries, orange juice, coconut, honey & vanilla.
$5.75
Blue-green algae, spirulina, bananas, orange juice, honey & coconut milk.
$0.75
Ginseng, blue green algae, vit c, echinacea, ginkgo, flax oil, mate extract or hemp protein.
$3.25
$3.50
$3.50
$3.50
$2.00
$1.50
$3.00
$3.50
$4.00
Carrot plus two of choice: carrot, apple, beet, celery & ginger.
$4.25
All the above.
$1.75 - $2.25
Fresh green, dark roast, chai, carob mint, hibiscus lime, lemon ginger.
$1.75 - $2.25
$1.75 - $2.25
$1.25 - $1.75
Spring, sparkling.
Price may varies
$2.50
Peach maté , mango mate, hibiscus fruit cooler.
$1.75
$1.75
$2.00
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.