The Green Cow Menu and Prices

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Deli Food

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NJ

The Green Cow Menu

Last Update: 2025-03-14


Cold Or Hot Pressed Sandwich Station - Cold Sandwich

Caprese

$5.95

homemade fresh mozzarella, tomatoes, basil, with vinaigrette.

Prosciutto Di Parma

$6.95

fresh mozzarella, roasted peppers, aioli and fresh basil.

Black Forest Special

$6.95

black forest ham, cheddar cheese, russian dressing.

Grilled Vegetables

$5.95

grilled mixed vegetable, goat cheese, with balsamic dressing.

Rare Roast Beef

$6.95

with caramelized onions, horseradish mayo.

Grilled Chicken Breast Club

$6.95

roasted peppers, arugula, crispy bacon & basil mayonnaise.

Tuscan Supreme

$6.95

genoa salami, pepperoni, provolone, roasted peppers, tomato with vinaigrette.


Wrap Station

Vegetarian

$5.95

assorted fresh grilled vegetables, red field greens on a whole - wheat wrap.

Grilled Chicken Caesar

$6.95

grilled chicken breast, romaine lettuce, tomatoes, caesar dressing and shaved parmesan on a white wrap.

Fresh Mozzarella

$5.95

fresh mozzarella, basil, roasted peppers, field greens, balsamic vinegar dressing on a whole-wheat wrap.

Tuna Salad

$5.95

freshly made tuna salad, red onion, lettuce, and tomatoes, on a spinach wrap.

Hummas

$5.95

lemon-olive oil, capers, tomato, field greens on a whole-wheat wrap.

Spicy Shrimp

$6.95

grilled shrimp, romaine lettuce, fresh tomatoes, spicy dressing on a sun-dried wrap


Create Your Own Salads Stationcroutons, red onions are complimentary add an additional $0.75 per toss - in item add an additional $1.50 per main ingredient.

Step 1 Select Your Type Of Greens

$5.95 - $7.95

romaine lettuce. spinach, organic mesclun greens.

Step 2 Select From The Many Toss - In Selections

Price may varies

(select 4 items) chick peas, cherry tomatoes, broccoli, shredded carrots, mushrooms, pasta, sundried tomatoes sesame noodles, feta, corn, sweet peas, cucumber, olives, sunflower seeds, baby mozzarell

Step 3 Select Your Main Ingredient

Price may varies

(select 1 item) albacore tuna (no mayo), grilled chicken, smoked turkey, portobello mushroom, grilled shrimp.

Step 4 Select Your Dressing

Price may varies

oil and vinegar, low fat ranch, blue cheese, creamy italian, vinaigrette, french, thousand island, caesar, honey dijon.


Entree Station - Entreesall entrees are served with two sides of the day or pasta where noted

Chicken Parmigiana

$8.95

homemade tomato sauce, fresh mozzarella and fresh basil served over spaghetti.

Chicken Francaise

$8.95

sauteed in lemon butter and white wine sauce.

Sliced Shell Steak Arriblata

$10.95

10 oz. shell steak grilled to your liking sliced over garlic french bread with a tomato sauce with a bite.

Eggplant Parmigiana

$7.95

homemade tomato sauce, fresh mozzarella and fresh basil served over spaghetti.

Vegetable Tofu Stir - Fry With Rice

$7.95

broccoli, zucchini, yellow squash, cabbage, carrots, red pepper, marinated in soy dressing.

Shrimp Scampi

$7.95

sauteed w / lemon, capers, garlic, in a white wine sauce served over linguini.

Grilled Shrimp And Calamari

$8.95

marinated in our secret recipe tamarind sauce, placed, over a bed of field greens.


Entree Station - Sides

Rosemary Potato Wedges

$2.50

Rice Of The Day

$2.50

Today's Vegetables

$2.75

(daily selection)


Fresh And Hearty Soup Stationchoose from our fresh daily variety of homemade soups served with choice of oyster crackers or bread.

Soup

$3.95

Soup

$4.95

add cookie & fruit


Coffee Bar - Hot Beveragesfeaturing gevalia coffee

Fresh Brewed Coffee

$1.15 - $1.75

Fresh Brewed Decaf Coffee

$1.15 - $1.75

Flavored Coffee

$1.15 - $1.75

Hot Tea

$1.15 - $1.75

(green, black, herbal)

Espresso

$1.50 - $2.25

Cappuccino / Latte

$2.50 - $3.25

Flavored Cappuccino

$2.95 - $3.50

Cafe Mocha

$2.95 - $3.50

Hot Chocolate

$1.25 - $1.75


Brick Oven Pizza Station

Classic Cheese Pizza (Margherita)

$6.95 - $12.95

homemade tomato sauce, fresh mozzarella and fresh basil.

BBQ Chicken

$7.95 - $14.95

homemade tangy bbq sauce, smoked mozzarella & sweet red onions.

Grilled Vegetable Primavera

$7.95 - $14.95

portobello mushrooms, red onions, zucchini, eggplant, tomato, basil sauce.

Grilled Chicken And Fresh Tomato

$7.95 - $14.95

marinated grilled chicken breast, fresh sliced tomatoes, fresh mozzarella.

Bianca Difetto

$7.95 - $14.95

ricotta, parmesan, fresh mozzarella, roasted red pepper & fresh basil.

Pepperoni

$7.95 - $14.95

mozzarella, parmesan cheese and fresh basil.

Four Season

$8.95 - $16.95

hot sausage, grilled eggplant, artichokes, asparagus, and tomato basil sauce.

Sicilian Pizza

$16.95

square thick crust chicago style pizza with tomato sauce, mozzarella and basil.

Calzone

$5.95

Stromboli

$5.95

Sausage Roll

$5.95

Chicken Roll

$5.95

Pepperoni Roll

$5.95

Toppings:

$1.00 - $2.00

(sausage. roasted peppers, red onions, pepperoni, grilled eggplant, mushrooms, olives, spinach, grilled chicken, grilled shrimp)


Coffee Bar - Cold Beverages

Homemade Iced Coffee

$1.65

Iced Tea / Lemonade

$1.75

Fresh Orange Juice

$2.25

Stewarts Sodas

$1.50

Snapple Or Arizona Ice Tea

$1.50

Gatorade

$1.50

Juice

$1.75

(tropicana, martinelli, apple)

Soda

$1.00 - $1.50

Spring Water

$1.35 - $2.50

San Pellegrino

$1.50 - $2.75


Fresh Pasta Stationserved with homemade brick oven garlic foccacia

Spaghetti Puttanesca

$6.95

calabrese olives, capers, tomatoes, roasted garlic, chili flakes.

Rigation With Chicken And Broccoli

$7.95

grilled marinated chicken breast sauteed with broccoli, garlic and oil.

Penne With Broccoli Rabe And Italian Sausage

$7.95

sauteed broccoli rabe and roasted sausage in a garlic and oil sauce.

Linguini With Clam Sauce (Red / White)

$8.95

chopped fresh clams sauteed in garlic, oil, and italian seasonings.

Penne W/ Shrimp In Vodka Sauce

$8.95

shrimp sauteed in a vodka cream sauce.

Fettucini Alfredo

$7.95

light cream, parmesan and romano cheese, egg yolks and butter.


Hot Sandwich Station - Flame - Broiledaccompanied with a side of french fries bacon add $1.50.

Charbroiled Hamburger

$5.95

8 oz. ground beef

The Green Cow

$6.95

8 oz. ground beef on with spicy guacamole jack cheese and smoked bacon

Veggie Burger

$5.95

Turkey Burger

$5.95

8 oz. ground turkey

Sliced Steak Sandwich

$8.95

8 oz. shell steak cooked to order with onions with horseradish mayo.

Grilled Portobello Sandwich

$5.95

balsamic vinaigrette, roasted red peppers, fresh mozzarella and mixed greens.


Hot Sandwiches

Eggplant Parmigiana

$5.95

homemade tomato, sauce, fresh mozzarella and fresh basil.

Chicken Parmigiana

$6.95

homemade tomato sauce, fresh mozzarella and fresh basil.

Hot Open Roast Beef

$6.95

rare roast beef topped with wild mushroom brown sauce.

Buffalo Chicken

$6.95

served with caramelized onions and blue cheese.

Roasted Vegetables

$5.95

served with fontina cheese and pesto spread.


DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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