Menu With Price > Menu > The Energy Bar of Long Island > NY > Massapequa > 179 Jerusalem Ave, Massapequa, NY

The Energy Bar of Long Island Prices in Massapequa, NY 11758

3.9 based on 176 votes

179 Jerusalem Ave, Massapequa, NY

(516) 531-9380

The Energy Bar of Long Island Menu

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Breakfast

Apple Oatmeal

Organic whole oats, flax seed and apples.

$3.75

Chocolate Chai Granola

Organic whole oats, chai seed and cacao.

$3.75

Mixed Berry Oatmeal

Organic whole oats with blueberries, strawberries and cranberries.

$3.75

Whole Grain Pancakes

Three Whole grain griddle cakes, served with a side of turkey bacon & fresh fruit & Fruit compote.

$6.25

Hazelnut French Toast

Prepared with Organic hazelnut bread & served with hazelnut spread & fresh fruit

$6.75

Organic Skinny Flat

3 Organic egg whites, Nitrite-Free turkey bacon & low-fat Swiss cheese on grilled Organic Flat-bread.

$3.79

Skinny Breakfast Wrap

100-135 Cal whole grain tortilla, our sou? (3 egg whites, spinach, Swiss) & Nitrite Free Turkey bacon.

$3.79

Ranchero Wrap

Organic sprouted grain tortilla, avocado, soy chorizo, one egg & two egg whites, black beans & cheddar.

$5.49

Mediterranean Sandwich

Organic sprouted grain bread, saut?ed spinach, feta, turkey bacon & our Organic egg & Egg white fritata.

$4.95

Power Supreme Wrap

Organic sprouted grain tortilla, eggs, saut?ed power greens (spinach, kale mix), Organic turkey sausage, low-fat Swiss cheese

$5.49

Avocado BLT

Organic whole grain bread, turkey bacon, guacamole, lettuce & fresh sliced tomatoes.

$4.79

Energy Plate

Saut?ed energy greens (spinach, kale) served with a side of Turkey bacon & roasted potatoes & Organic eggs.

$5.49

Grilled Cheese Sandwich

Organic whole grain bread, all natural cheddar & Earth Balance (vegan cheese available)

$5.79

Fat Free Greek or Dairy Free Yogurt Parfait

Topped with blueberries, strawberries & low-fat granola

$3.49

Fresh Juices

Twisted Root

Apple, Carrot, Ginger

$7.00

Heart Beet

Beet, Apple, Lemon, Ginger

$7.00

Prana

Cucumber, Kale, Lemon, Celery, Apple, Turmeric

$7.00

The Spirit

Apple, Kale, Ginger, Lemon, Orange

$7.00

Blood Builder

Beets, Oranges, lemons ( Anti-anemia, anti-aging)

$7.00

Fresh Carrot Juice

Organic carrot

$7.00

Power- C

Carrot, Orange, Lemon, Ginger

$7.00

Orange Zinger

Orange, carrots, ginger, apple

$7.00

Energy Blend

Apple, cucumber, kale, spinach

$7.00

Simple Blend

Carrot, Apple

$7.00

Iron- Man

Carrot, Apple, Celery, Beet, orange

$7.00

Immune Booster

Orange, Carrot, Ginger

$7.00

Super Strength

Carrot, Apple, Ginger, Beet, Cucumber, Celery

$7.00

The Hulk

Cucumber, Spinach, Lemon, Apple

$7.00

Protien Shakes & Smoothies

Grasshopper Smoothie

Pineapples, mango, kale, almond milk

$6.50

Pom Energy

Pomegranate, blueberries, strawberries, almond milk

$6.50

Anti- Oxidant Smoothie

Acai berries, blueberries, Banana, Almond milk

$6.50

Golden Guru

Pineapple, Mango, Peaches, Banana, Orange, Almond milk

$6.50

Energy- Up

Mango, Kale, Pineapple, almond milk, Agave Nectar

$6.50

Jolly Llama

Mango, Banana, Pineapple, Kale, Orange, Almond Milk

$6.50

Chocolate Cream Pie Protien Shake

Chocolate plant based protein, banana , almond milk

$6.50

Chocolate Peanut Butter Protien Shake

Chocolate plant based protein, peanut butter, almond milk

$6.50

Acai Bowls

Acai Super Energy Bowl

Blended Acai, bananas, blueberries & almond milk. Topped with sliced bananas, strawberries, blueberries, ancient grain granola & Energy (flaxseed, almonds, Brazil nuts, walnuts, Co-Enzyme Q10)

$8.50

Happy Heart Bowl

Blended Acai , strawberries, blue berries & almond milk. Topped with sliced banana, chai seeds, raw cacao, chai granola.

$8.50

Salads

Mediterranean Veggie Tuna

Light tuna prepared with Vegan dressing, carrots, celery & red onion \nServed on Organic greens.

$7.99

Organic Coconut Chicken Salad

Organic coconut chicken on organic salad greens with tomatoes, cucumber and carrots. Served with a ginger mandarin dressing. Prepared fresh with organic and local greens and vegetables.

$9.00

Buffalo Chicken Salad

All natural chicken tossed in our house made light buffalo sauce on \nOrganic greens with chick peas, cucumber, tomatoes, carrots & blue cheese sauce

$7.99

Vegetarian Buffalo Salad

Vegan Chick'n tossed in light buffalo sauce served on mixed greens with \ncucumber, tomatoes, carrots, chick peas & Vegan salad dressing

$8.49

California Avocado Salad

Baby spinach, avocado, chick peas, lettuce, tomatoes, shredded beet \nyour choice of protein & our house Catalina dressing

$7.49

Pineapple Chicken Teriyaki Salad

Mixed greens topped with pineapples, edamame tomatoes and carrots served with your choice protein & Sesame Mandarin dressing

$8.49

Energy Salad

Spinach-kale that is topped with seasoned chicken, cranberries, carrots, avocado, pickled beets and walnuts. Served with choice of salad dressing. Prepared fresh with organic and local greens and veg

$8.49

Greek Goodness

Organic baby greens, carrots, tomatoes, \ncucumber, feta, olives, walnuts & light ranch dressing

$8.49

Santa Fe Salad

Romaine mix greens, black beans, cheddar, organic corn, \ncarrots, cucumber with chipotle ranch salad dressing

$8.00

Sandwiches and Wrap

Buffalo Chicken Wrap

All natural chicken in a mild buffalo sauce with lettuce, tomatoes and Gorgonzola sauce wrapped in an organic whole grain tortilla.

$7.50

Green Goddess

Organic sprouted grain buns, avocado spread, topped with all natural grilled chicken breast, turkey bacon, onions, lettuce and tomatoes. Served with our roasted tomato dressing.

$8.00

California Club Sandwich

Organic whole grain bread, organic turkey bacon, avocado spread, lettuce and tomatoes.

$5.75

Teriyaki Chicken and Vegetable Wrap

Organic whole grain tortilla, all natural chicken, broccoli, organic edamame, peppers, onions, carrots and a sesame teriyaki sauce.

$8.50

Black Bean Burger

Vegetarian black bean burger, low-fat Swiss on a whole grain bun with caramelized onions, lettuce and tomatoes and our special sauce.

$6.50

Grilled Chicken Energy Wrap

Organic whole grain tortilla, quinoa, all natural chicken, organic black beans, avocado, baby spinach and tomatoes with a roasted red pepper sauce.

$8.50

The Vegetarian Burrito

Organic whole grain tortilla, brown rice, guacamole, caramelized onions, peppers, vegan chorizo and black beans served with fresh salsa.

$8.25

Chicken Quesadilla

All natural chicken, avocado, peppers, caramelized onions, black beans, and a touch of cheese served with salsa verde in a organic whole grain tortilla.

$8.50

Vegetarian Buffalo Chick'n Wrap

Buffalo Vegetarian chick?n served with lettuce, tomatoes, carrots, light blue \ncheese sauce dressing.

$7.75

Teriyaki Vegetarian Wrap

Organic whole grain tortilla, baby spinach, vegetarian meat, broccoli, Organic edamame, peppers, onions, carrots & sesame teriyaki sauce.

$9.00

Grilled Chicken Burrito

Organic whole grain tortilla, brown rice, black beans, caramelized onion \n& Organic corn. Served with house made salsa.

$8.25

Vegan Reuben

Toasted sprouted grain bread, Tempe, sauerkraut, Organic mustard, vegan spread, pickles & tomatoes.

$6.29

Mediterranean Tuna Veggie Sandwich

Toasted Organic Sprouted bread with vegan spread, veggie tuna , avocado, lettuce & tomatoes.

$5.25

Open Face Tuna Melt

One slice Organic sprouted grain bread, veggie tuna, topped with melted \nSwiss cheese.

$6.75

Big Heart Tuna Sandwich

Organic whole grain bread, light tuna salad topped with avocado spread.

$6.99

Grilled Vegetable & Hummus Flat-bread Sandwich

Organic Sprouted grain bread, hummus, grilled zucchini, lettuce, cucumber, \n tomatoes & feta.

$8.00

Grilled Cheese

Organic sprouted grain bread, all natural cheddar & Earth Balance spread. \nwith side salad & balsamic vinaigrette.

$6.50

Mediterranean Turkey Burger

Low fat turkey, prepared with spinach & Feta topped tomatoes, avocado spread & Grilledonions on Organic whole grain bun.

$6.50

Vegetarian Quesadilla

Organic whole grain tortilla, black beans, Vegan chorizo, peppers, onions, \nOrganic corn, all natural cheddar & served with salsa.

$8.00

Bowls and Plates

Cajun Salmon Plate

Served with sauteed spinach and brown rice pilaf.

$8.25

Southwestern Energy Bowl

Spanish brown rice, topped with black beans, organic corn, peppers, onions, and avocado. Served with sauteed kale and salsa verde.

$9.00

Low Carb Grilled Veggie Bowl

Marinated grilled zucchini, roasted squash, sauteed onions and a touch of low fat cheese topped with choice of protein.

$9.75

Buffalo Power Bowl

Brown rice pilaf, buffalo cauliflower, light blue cheese sauce, buffalo sauce and choice of protein.

$8.50

Zen Noodles

Sesame ginger rice noodles, carrots, edamame and peppers topped with peanuts served seasonal vegetables and choice of protein.

$9.50

Greek Quinoa Bowl

Quinoa topped with diced tomatoes, cucumbers, chickpeas, onions, feta, olives and served with side of lettuce, tomatoes and your choice of protein.

$10.00

High Protein Bowl

Quinoa prepared with organic edamame, carrots, celery, cranberries, almonds, and pecans topped with a choice of protein and walnut vinaigrette.

$10.00

Korean BBQ Bowl

Korean barbecue protein of your choice served with \nbrown rice pilaf, black beans, corn, saut?ed onions & side salad.

$10.50

Teriyaki Bowl

Protein of your choice prepared with a teriyaki sauce, brown rice \npilaf, broccoli, carrots, edamame, peppers & onions.

$10.00

Mediterranean Plate

Two Grilled chicken skewers served on a multi-grain pita with \nhouse made hummus on lettuce, tomatoes, cucumber, & feta served.

$10.00

Falafel Plate

Falafel with whole grain pita served hummus, lettuce, tomatoes, \n Feta cheese and yogurt sauce.

$8.25

Low Carb Turkey Burger Lettuce Plate

Grilled Turkey burger topped with guacamole, grilled onion \n& served in lettuce leaves with a side of our house dressing.

$6.75

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.