The Energy Bar of Long Island Menu and Prices

$3.75

Organic whole oats, flax seed and apples.

$3.75

Organic whole oats, chai seed and cacao.

$3.75

Organic whole oats with blueberries, strawberries and cranberries.

$6.25

Three Whole grain griddle cakes, served with a side of turkey bacon & fresh fruit & Fruit compote.

$6.75

Prepared with Organic hazelnut bread & served with hazelnut spread & fresh fruit

$3.79

3 Organic egg whites, Nitrite-Free turkey bacon & low-fat Swiss cheese on grilled Organic Flat-bread.

$3.79

100-135 Cal whole grain tortilla, our sou? (3 egg whites, spinach, Swiss) & Nitrite Free Turkey bacon.

$5.49

Organic sprouted grain tortilla, avocado, soy chorizo, one egg & two egg whites, black beans & cheddar.

$4.95

Organic sprouted grain bread, saut?ed spinach, feta, turkey bacon & our Organic egg & Egg white fritata.

$5.49

Organic sprouted grain tortilla, eggs, saut?ed power greens (spinach, kale mix), Organic turkey sausage, low-fat Swiss cheese

$4.79

Organic whole grain bread, turkey bacon, guacamole, lettuce & fresh sliced tomatoes.

$5.49

Saut?ed energy greens (spinach, kale) served with a side of Turkey bacon & roasted potatoes & Organic eggs.

$5.79

Organic whole grain bread, all natural cheddar & Earth Balance (vegan cheese available)

$3.49

Topped with blueberries, strawberries & low-fat granola

$7.00

Apple, Carrot, Ginger

$7.00

Beet, Apple, Lemon, Ginger

$7.00

Cucumber, Kale, Lemon, Celery, Apple, Turmeric

$7.00

Apple, Kale, Ginger, Lemon, Orange

$7.00

Beets, Oranges, lemons ( Anti-anemia, anti-aging)

$7.00

Organic carrot

$7.00

Carrot, Orange, Lemon, Ginger

$7.00

Orange, carrots, ginger, apple

$7.00

Apple, cucumber, kale, spinach

$7.00

Carrot, Apple

$7.00

Carrot, Apple, Celery, Beet, orange

$7.00

Orange, Carrot, Ginger

$7.00

Carrot, Apple, Ginger, Beet, Cucumber, Celery

$7.00

Cucumber, Spinach, Lemon, Apple

$6.50

Pineapples, mango, kale, almond milk

$6.50

Pomegranate, blueberries, strawberries, almond milk

$6.50

Acai berries, blueberries, Banana, Almond milk

$6.50

Pineapple, Mango, Peaches, Banana, Orange, Almond milk

$6.50

Mango, Kale, Pineapple, almond milk, Agave Nectar

$6.50

Mango, Banana, Pineapple, Kale, Orange, Almond Milk

$6.50

Chocolate plant based protein, banana , almond milk

$6.50

Chocolate plant based protein, peanut butter, almond milk

$8.50

Blended Acai, bananas, blueberries & almond milk. Topped with sliced bananas, strawberries, blueberries, ancient grain granola & Energy (flaxseed, almonds, Brazil nuts, walnuts, Co-Enzyme Q10)

$8.50

Blended Acai , strawberries, blue berries & almond milk. Topped with sliced banana, chai seeds, raw cacao, chai granola.

$7.99

Light tuna prepared with Vegan dressing, carrots, celery & red onion \nServed on Organic greens.

$9.00

Organic coconut chicken on organic salad greens with tomatoes, cucumber and carrots. Served with a ginger mandarin dressing. Prepared fresh with organic and local greens and vegetables.

$7.99

All natural chicken tossed in our house made light buffalo sauce on \nOrganic greens with chick peas, cucumber, tomatoes, carrots & blue cheese sauce

$8.49

Vegan Chick'n tossed in light buffalo sauce served on mixed greens with \ncucumber, tomatoes, carrots, chick peas & Vegan salad dressing

$7.49

Baby spinach, avocado, chick peas, lettuce, tomatoes, shredded beet \nyour choice of protein & our house Catalina dressing

$8.49

Mixed greens topped with pineapples, edamame tomatoes and carrots served with your choice protein & Sesame Mandarin dressing

$8.49

Spinach-kale that is topped with seasoned chicken, cranberries, carrots, avocado, pickled beets and walnuts. Served with choice of salad dressing. Prepared fresh with organic and local greens and veg

$8.49

Organic baby greens, carrots, tomatoes, \ncucumber, feta, olives, walnuts & light ranch dressing

$8.00

Romaine mix greens, black beans, cheddar, organic corn, \ncarrots, cucumber with chipotle ranch salad dressing

$7.50

All natural chicken in a mild buffalo sauce with lettuce, tomatoes and Gorgonzola sauce wrapped in an organic whole grain tortilla.

$8.00

Organic sprouted grain buns, avocado spread, topped with all natural grilled chicken breast, turkey bacon, onions, lettuce and tomatoes. Served with our roasted tomato dressing.

$5.75

Organic whole grain bread, organic turkey bacon, avocado spread, lettuce and tomatoes.

$8.50

Organic whole grain tortilla, all natural chicken, broccoli, organic edamame, peppers, onions, carrots and a sesame teriyaki sauce.

$6.50

Vegetarian black bean burger, low-fat Swiss on a whole grain bun with caramelized onions, lettuce and tomatoes and our special sauce.

$8.50

Organic whole grain tortilla, quinoa, all natural chicken, organic black beans, avocado, baby spinach and tomatoes with a roasted red pepper sauce.

$8.25

Organic whole grain tortilla, brown rice, guacamole, caramelized onions, peppers, vegan chorizo and black beans served with fresh salsa.

$8.50

All natural chicken, avocado, peppers, caramelized onions, black beans, and a touch of cheese served with salsa verde in a organic whole grain tortilla.

$7.75

Buffalo Vegetarian chick?n served with lettuce, tomatoes, carrots, light blue \ncheese sauce dressing.

$9.00

Organic whole grain tortilla, baby spinach, vegetarian meat, broccoli, Organic edamame, peppers, onions, carrots & sesame teriyaki sauce.

$8.25

Organic whole grain tortilla, brown rice, black beans, caramelized onion \n& Organic corn. Served with house made salsa.

$6.29

Toasted sprouted grain bread, Tempe, sauerkraut, Organic mustard, vegan spread, pickles & tomatoes.

$5.25

Toasted Organic Sprouted bread with vegan spread, veggie tuna , avocado, lettuce & tomatoes.

$6.75

One slice Organic sprouted grain bread, veggie tuna, topped with melted \nSwiss cheese.

$6.99

Organic whole grain bread, light tuna salad topped with avocado spread.

$8.00

Organic Sprouted grain bread, hummus, grilled zucchini, lettuce, cucumber, \n tomatoes & feta.

$6.50

Organic sprouted grain bread, all natural cheddar & Earth Balance spread. \nwith side salad & balsamic vinaigrette.

$6.50

Low fat turkey, prepared with spinach & Feta topped tomatoes, avocado spread & Grilledonions on Organic whole grain bun.

$8.00

Organic whole grain tortilla, black beans, Vegan chorizo, peppers, onions, \nOrganic corn, all natural cheddar & served with salsa.

$8.25

Served with sauteed spinach and brown rice pilaf.

$9.00

Spanish brown rice, topped with black beans, organic corn, peppers, onions, and avocado. Served with sauteed kale and salsa verde.

$9.75

Marinated grilled zucchini, roasted squash, sauteed onions and a touch of low fat cheese topped with choice of protein.

$8.50

Brown rice pilaf, buffalo cauliflower, light blue cheese sauce, buffalo sauce and choice of protein.

$9.50

Sesame ginger rice noodles, carrots, edamame and peppers topped with peanuts served seasonal vegetables and choice of protein.

$10.00

Quinoa topped with diced tomatoes, cucumbers, chickpeas, onions, feta, olives and served with side of lettuce, tomatoes and your choice of protein.

$10.00

Quinoa prepared with organic edamame, carrots, celery, cranberries, almonds, and pecans topped with a choice of protein and walnut vinaigrette.

$10.50

Korean barbecue protein of your choice served with \nbrown rice pilaf, black beans, corn, saut?ed onions & side salad.

$10.00

Protein of your choice prepared with a teriyaki sauce, brown rice \npilaf, broccoli, carrots, edamame, peppers & onions.

$10.00

Two Grilled chicken skewers served on a multi-grain pita with \nhouse made hummus on lettuce, tomatoes, cucumber, & feta served.

$8.25

Falafel with whole grain pita served hummus, lettuce, tomatoes, \n Feta cheese and yogurt sauce.

$6.75

Grilled Turkey burger topped with guacamole, grilled onion \n& served in lettuce leaves with a side of our house dressing.