Tara Mediterranean Grill Menu and Prices

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Tara Mediterranean Grill Menu

Last Update: 2025-03-14


BeveragesBeverages

Canned Soda

$1.50

16.9 oz. Bottled Water

$2.00

Frontega Chicken®

Price may varies

Smoked & pulled white meat chicken, mozzarella, tomatoes, red onions, chopped basil & chipotle mayonnaise, grilled hot on Rosemary & Onion Focaccia

16.9 oz. San Pellegrino

$2.00

Smokehouse Turkey®

Price may varies

Smoked turkey breast, smoked bacon, smoked cheddar & sun-dried tomato ale mustard grilled hot on Artisan Three Cheese

Iced Tea

$1.85

Chicken Bacon Dijon

Price may varies

All-natural citrus-herb chicken, smoked bacon, Swiss cheese & bacon-Dijon mustard, grilled hot on our artisan Country bread

Peach Tea Snapple

$3.00

Turkey Artichoke

Price may varies

Smoked turkey, spinach artichoke spread, Asiago-Parmesan cheese, tomatoes & caramelized onions, grilled hot on Basil Pesto Focaccia

Coffee

$2.50

Portobello & Mozzarella

Price may varies

Garlic-roasted portobello mushrooms marinated in our balsamic vinaigrette with fresh mozzarella, caramelized onions & fresh chopped basil, grilled hot on Rosemary & Onion Focaccia

Organic Hot Tea

$3.50


AppetizersAppetizers

Tabbouli

$5.99

Parsley, cracked wheat, tomato, onion, lemon, extra virgin olive oil, and mint.

Hummus

$4.99

Crushed garbanzo beans with sesame seeds, extra virgin olive oil, lemon juice, and garlic.

Asiago Roast Beef

Price may varies

Oven-roasted beef, smoked cheddar, lettuce, tomatoes, red onions & creamy horseradish sauce, on our Asiago Cheese Demi

Baba Ghanouj

$4.99

Roasted eggplant, mixed with sesame seeds, extra virgin olive oil, and lemon juice.

Sierra Turkey

Price may varies

Smoked turkey breast with chipotle mayonnaise, field greens & red onions on our Asiago Cheese Focaccia

Tzatziki

$3.99

Cucumber, yogurt, and dried mint.

Pepperblue Steak®

Price may varies

Seasoned steak filets, lettuce, tomatoes, red onions & our creamy Gorgonzola roasted red pepper sauce, on toasted Ciabatta

Mixed Pickles

$4.99

Pickles, olives, tomatoes, mint, cucumber, and onions.

Bacon Turkey Bravo®

Price may varies

Smoked turkey breast, bacon, smoked Gouda, lettuce, tomatoes & our signature dressing, on Tomato Basil Tuscan Chicken

Chicken Tomesto

Price may varies

All-natural pepper-mustard chicken, field greens, roasted tomatoes, red onions & sun-dried tomato pesto on our Artisan Three Cheese bread.

Mediterranean Veggie

Price may varies

Zesty sweet Peppadew piquant peppers, feta cheese, cucumbers, lettuce, tomatoes, onions and cilantro hummus on our Tomato Basil bread

Tuscan Chicken

Price may varies

All-natural chicken breast, field greens, tomatoes, red onions & pesto aioli on our Rosemary & Onion Focaccia

Chicken Caesar

Price may varies

All-natural pepper-mustard chicken accompanied by our Caesar dressing, Asiago-Parmesan cheese, tomatoes, red onions and spices on Artisan Three Cheese

Italian Combo

Price may varies

Roast beef, smoked turkey, ham, salami, Swiss cheese, pepperoncini, lettuce, tomatoes, red onions & our special sauce, on Ciabatta


Salads and SoupsSalads and Soups

House Salad

$6.99

Mixed greens, seedless cucumber, tomato topped with our special house dressing.

Greek Salad

$7.99

Seedless cucumber, tomato, feta cheese, extra virgin olive oil, parsley, mint leaves, and pitted kalamata olives.

Smoked Turkey Breast

Price may varies

99% fat-free smoked turkey breast, leaf lettuce, tomatoes and red onions with mayonnaise, spicy mustard, salt and pepper, all served on your favorite sandwich bread

Smoked Salmon Salad

$8.99

Smoked salmon, mixed greens, cucumber, red onion, capers, and balsamic vinaigrette.

Chicken Salad

Price may varies

Chicken salad made with all white meat, leaf lettuce, tomatoes and red onions with mayonnaise, spicy mustard, salt and pepper, all served on your favorite sandwich bread

Lentil Soup

$3.49

Smoked Ham & Swiss

Price may varies

96% fat-free smoked ham, leaf lettuce, tomatoes and red onions with mayonnaise, spicy mustard, salt and pepper, all served on your favorite sandwich bread

Tuna Salad

Price may varies

Our special recipe tuna salad, leaf lettuce, tomatoes and red onions with mayonnaise, spicy mustard, salt and pepper, all served on your favorite sandwich bread


SpecialtiesSpecialties

Falafel Plate

$8.99

Seven pieces of falafel served with shredded lettuce, tomato, tahini sauce, pickles, and parsley.

Hummus with Shawarma

$8.99

Crushed garbanzo beans with sesame seed, extra virgin olive oil, lemon juice, garlic and your choice of chicken or beef shawarma.

Broccoli Cheddar

Price may varies

Chopped broccoli, shredded carrot and select seasonings simmered in a velvety smooth cheese sauce. Served daily.

Tara Vegetarian Plate

$11.99

Hummus, baba ghanouj, grape leaves, falafel, tabbouli, and tahini sauce.

French Onion

Price may varies

Sliced onion sauteed in sweet butter and seasonings, gently simmered in a light beef broth with essence of tomato, topped with our homemade croutons and Asiago-Parmesan cheese. Served daily.

Makali

$9.99

Fried eggplant, cauliflower, french fries and tahini sauce.

Cream of Chicken & Wild Rice

Price may varies

Long grain and wild rice, celery, onion, carrot and diced chicken simmered in chicken broth embellished with cream and select herbs. Served Sunday, Tuesday & Thursday.

Fattoush

$6.99

A mixture of crisp romaine lettuce, tomato, red onion, radish, cucumber, parsley, bell pepper, mint, toasted pita bread, lemon juice, and extra virgin olive oil.

Low-fat Vegetarian Garden Vegetable

Price may varies

Carrot, onion, potato, corn, spinach, red pepper, zucchini and tomato simmered with pasta, navy beans and lima beans in a flavorful vegetarian broth. Served Monday, Wednesday & Friday.

Grape Leaves

$5.99

Tender grape leaves stuffed with rice and veggies.

Spring Vegetable with Chicken & Rice

Price may varies

A chicken broth filled with onions, carrots, corn, parsnips, green beans, edamame, tomatoes, wild rice & mild garlic. Served Sunday, Tuesday, Thursday & Saturday.

Foul Mudammas

$5.99

Fava beans, garlic, parsley, tomato, extra virgin olive oil, and lemon juice.

Low-fat Chicken Noodle

Price may varies

Home-style egg noodles, diced carrot and chunks of chicken simmered in a lightly herbed chicken broth. Served daily. Baked Potato Home-style cuts of russet potato simmered with select seasonings and

Baked Potato

Price may varies

Home-style cuts of russet potato simmered with select seasonings and smoked bacon in a rich cream sauce flavored with spring onion and snipped chives. Served Monday, Wednesday & Saturday.

Low-fat Vegetarian Black Bean

Price may varies

Plump black turtle beans simmered in a spicy vegetarian broth with onion, red bell pepper, cilantro, garlic and cumin. Served Sunday, Tuesday, Thursday & Saturday

Boston Clam Chowder

Price may varies

Chopped ocean clams, diced potato, celery, onion, and red pepper simmered in a thick clam broth-based white sauce. Served Friday.

Vegetarian Roasted Red Pepper & Lentil

Price may varies

Sweet red peppers and lentils are highlighted with Indian cumin and sweet cream. Served Monday, Wednesday & Friday.


SandwichesSandwiches

Chicken Shawarma Sandwich

$7.99

Marinated chicken, lemon, garlic, lettuce, tomato, and chef's spices served with garlic or tahini sauce.

Beef Shawarma Sandwich

$7.99

Marinated top sirloin steak served with onion, parsley, tomato, pickles, and tahini sauce.

Italian Meat Classic

Price may varies

Pepperoni, salami, ham, smoked mozzarella, peperoncini, organic tomato sauce & roasted garlic

Falafel Sandwich

$6.99

Falafel balls, tomato, radish, mint, parsley, pickles, and tahini sauce.

Roasted Wild Mushroom

Price may varies

Roasted crimini mushrooms, fresh Shiitake mushrooms, fresh basil, roasted garlic, olive oil and fontina & mozzarella cheeses

Veggie Sandwich

$7.99

Cauliflower, eggplant, parsley, and tahini sauce.

Three Cheese

Price may varies

Fontina, fresh mozzarella and ricotta cheeses, roasted garlic, salt and pepper

Chicken Sandwich

$7.99

Shredded chicken, garlic or tahini sauce, onion, parsley, pickles, lettuce, and tomato.

B B Q Chicken

Price may varies

Smoked & pulled white meat chicken, mild BBQ sauce, caramelized onions, fresh cilantro, roasted garlic and fontina & mozzarella cheeses

Beef Kabab Sandwich

$8.99

Beef kebab, bell pepper, pickles, hummus, tomato, onion, and parsley.

Pepperoni

Price may varies

All-natural Wellshire Farms pepperoni, organic Muir Glen® tomatoes, fresh basil and fontina & Asiago-Parmesan cheeses

Sausage & Roasted Peppers

Price may varies

All-natural Niman Ranch® sausage, roasted red and yellow bell peppers, caramelized onions, roasted garlic, Parmesan & Romano cheeses.

Tomato & Fresh Basil

Price may varies

Organic Muir Glen® tomatoes, fresh basil, roasted garlic, Asiago-Parmesan and fresh mozzarella


PlatesPlates

Chicken Kabab Plate

$10.99 - $12.99

Skewer of chicken breast with special Mediterranean seasoning. Served with grilled tomatoes, and onion/parsley mix.

Beef Kabab Plate

$11.99 - $13.99

Skewer of fillet mignon with special Mediterranean seasoning. Served with grilled tomatoes, and onion/parsley mix.

Grilled Salmon

Price may varies

Grilled salmon filet served chilled, field greens, romaine lettuce, French green beans, roasted red peppers, wheat berries, red onions & our Meyer lemon vinaigrette

Lula Kabab Plate

$8.99 - $10.99

Minced beef, onion, parsley and chef's spices. Served with grilled tomatoes, and onion/parsley mix.

Fandango*

Price may varies

Mixed field greens, romaine lettuce, walnuts, Gorgonzola cheese, Mandarin oranges & our fat-free raspberry dressing.

Combo Kabob Plate

$16.99

Skewers of beef, chicken and Lula. Served with grilled tomatoes, and onion/parsley mix.

Bistro Steak

Price may varies

Seasoned steak filets, mixed field greens, romaine lettuce, Gorgonzola cheese, walnuts & our balsamic vinaigrette

Chicken Shawarma Plate

$10.99

Marinated chicken, onion mix, grilled tomato served with garlic or tahini sauce.

Classic Cafe

Price may varies

Mixed field greens & romaine lettuce topped with vine-ripened tomatoes, cucumbers, red onions & our balsamic vinaigrette

Beef Shawarma Plate

$11.99

Marinated top sirloin steak, onion mix, tomato, and served with tahini sauce.

Caesar

Price may varies

Romaine lettuce, Asiago-Parmesan cheese, homemade Asiago cheese croutons and our special Caesar dressing

Asian Sesame Chicken

Price may varies

All-natural citrus-herb chicken, romaine lettuce, fresh cilantro, sliced almonds, sesame seeds, crispy wonton strips & our reduced-sugar Asian sesame vinaigrette

Fuji Apple Chicken

Price may varies

All-natural citrus-herb chicken, field greens, romaine lettuce, tomatoes, red onions, pecans, gorgonzola cheese, apple chips & our white balsamic Fuji apple vinaigrette

Grilled Chicken Caesar

Price may varies

All-natural pepper-mustard chicken, romaine lettuce, Asiago-Parmesan cheese, homemade Asiago Cheese croutons & our Caesar dressing

Greek

Price may varies

Romaine lettuce, vine-ripened tomatoes, feta cheese, peperoncini, red onions, Kalamata olives, pepper & our Greek dressing

Fresh Fruit Cup

Price may varies

Fresh honeydew melon, red seedless grapes, cantaloupe and pineapple


Rotisserie ChickenRotisserie Chicken

Rotisserie 1/4 Chicken

$7.99

Served with garlic sauce, pita bread, and your choice of two sides.

Rotisserie Half Chicken

$9.99

Served with garlic sauce, pita bread, and your choice of two sides.

I.C. Cappuccino Chip

Price may varies

Chewy cappuccino chips & icy espresso, topped with whipped cream. Available in Grande, Largo

Rotisserie Whole Chicken

$9.99

Served with garlic sauce, two pita breads, and turnip pickles.

I.C. Mocha

Price may varies

Velvety chocolate & icy espresso, topped with whipped cream & chocolate syrup. Available in Grande, Largo.

I.C. Mocha Almond

Price may varies

Our chocolate almond base blended with cream and ice, then topped with whipped cream and toasted coconut flakes. Available in Grande, Largo.

I.C. Spice

Price may varies

Honey, vanilla, cinnamon, nutmeg & icy espresso, topped with whipped cream & spiced syrup. Available in Grande, Largo

I.C. Caramel

Price may varies

Creamy caramel & icy espresso, topped with whipped cream & caramel syrup. Available in Grande, Largo

I.C. Mango

Price may varies

Sweet mango puree blended with ice, topped with whipped cream & a raspberry syrup swirl. Available in Grande, Largo.

I.C. Honeydew Green Tea

Price may varies

Refreshing green tea infused with sweet honeydew melon, topped with whipped cream. Available in Grande, Largo.


SidesSides

Rice

$3.99

Pickles

$2.99

Iced Green Tea

Price may varies

Green tea infused with passion fruit & papaya, served over ice.

French Fries

$3.99

Home Style Lemonade

Price may varies

All natural, freshly prepared & served over ice.

Sweet Potato Fries

$3.99

Iced Chai Tea Latte

Price may varies

Brewed black tea, honey, vanilla, cardamom, cinnamon, ginger & steamed milk, served over ice.


DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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