Tao Natural Foods Prices in Minneapolis, MN 55405
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Signature Salads
Supreme Greens
Mixed greens topped with seasonal vegetables and your choice of taos homemade balsamic vinaigrette or goddess dressing
$9.00
0
Warm Garden Salad
A generous portion of steamed veggies on a bed of mixed baby greens topped with swiss cheese, sunflower seeds and goddess dressing
$10.25
0
Pleiades Salad
Tuna salad on a bed of mixed baby greens topped with raisins, sunflower seeds and chevre dressed in sesame seeds, extra virgin olive oil, salt & pepper.
$10.25
0
The Doozie
A house favorite! Mixed greens topped with brown rice, black beans, tomatoes, onions, sprouts, house-made hummus and guacamole and your choice of taos balsamic vinegar or goddess dressing
$10.75
0
Soups
Soup du Jour
No description available
$3.75 - $5.50
0
House Soup
Vegan chili
$3.75 - $5.50
0
Veggie Entrees
Veggie Rice Plate
Fresh mix of steamed veggies served on a bed of our signature short grain pearl brown rice.
$9.50
0
Avocado Rice Plate
A meal of legend! Sliced avocado, tomato, onion and black beans served on a bed of brown rice Your choice of Spicy or Toasted Sesame Oil.
$8.75
0
The Royale
This staff favorite offers something for everyone. Steamed veggies, black beans, avocado, sauerkraut, and flax oil served on a bed of brown rice
$12.00
0
Sandwiches and Wraps
Avocado
Thinly sliced avocado with tomato, sprouts and mayo or hummus.
$8.75
0
Chilled or Grilled Cheese
Choice of swiss, pepperjack or cheddar, served with tomato. Make it better with red onion and fresh garlic $1.00
$9.00
0
Minnesota Free Range Egg salad
Just like mom used to make! Served with tomato, sprouts and mayo
$9.00
0
Veggie Sandwich
Avocado, tomato, sprouts, cucumber, red onion and mayo or hummus.
$9.00
0
Tuna Salad
Crown prince albacore tuna mixed up tao style with olive oil, lemon, salt, black pepper, minced onion and celery leaf. served with tomato, sprouts and mayo.
$9.00
0
Grilled Organic Tofu
Thick slices of seasoned tamari tofu grilled to perfection. Topped with tomato, sprouts and mayo
$9.50
0
Black Bean Burger
Made from scratch in taos very own kitchen. Mildly spiced and served with tomato, sprouts and house-made guacamole
$9.50
0
Tempeh
Whole bean soy patty cultured with millet, brown rice and barley packed with 17g of protein! Seasoned with tamari, grilled and topped with tomato, sprouts and mayo.
$9.50
0
Tempeh Rueben
Grilled tempeh patty served with melted Swiss and homemade sauerkraut on pumpernickel with a side of house-made thousand island dressing.
$10.50
0
Turkey Sandwich
Kadejan turkey, swiss, avocado, tomato, lettuce and mayo or hummus.
$10.50
0
Grilled Rachel
Grilled turkey with melted Swiss and homemade sauerkraut on pumpernickel with a side of house-made thousand island dressing.
$10.50
0
Mediterranean Mild Wrap
Filled with taos speciality blend of hummus, kalamata olives, tomato, sprouts, onion, cucumber and extra virgin olive oil.
$9.00
0
Sweet Potato Burrito
Sweet potatoes, black beans, pepperjack cheese and tao guacamole and garlic herbed yogurt sauce.
$9.50
0
Quesadilla with Chevre
Local cheese blend, tomato, onion, spinach, black beans, rice, guacamole and salsa may be served spicy!.
$10.25
0
Combos
Soup and Sandwich
Cup of soup and choice of 1/2 sandwich: Avocado, cheese, egg salad or tuna salad.
$6.75 - $8.25
0
Soup and Salad
Cup of soup served with choice of mixed greens or deli salad of the day
$6.75 - $8.25
0
HALF Sandwich & Salad
Choose from tuna, avocado, egg salad or cheese sandwich. Choice of mixed greens or deli salad of the day
$8.25
0
Ice Cream Treats
Vanilla Malt Milk Shake
Vanilla ice cream, malt, vanilla, milk and love
$5.00 - $6.00
0
Chocolate Milk Shake
Vanilla ice cream, chocolate syrup and milk
$5.00 - $6.00
0
Strawberry Milk Shake
Vanilla ice cream, strawberries and milk
$5.50 - $6.50
0
Chocolate Mint Milk Shake
Vanilla ice cream, mint, chocolate syrup and milk
$5.50 - $6.50
0
Mocha Milk Shake
Vanilla ice cream, cold pressed coffee and chocolate syrup and milk
$5.50 - $6.50
0
Orange Dreamsicle Milk Shake
Vanilla ice cream, orange juice, orange zest, vanilla and milk
$5.50 - $6.50
0
Coconut Pineapple Milk Shake
Vanilla ice cream, coconut milk, coconut flakes, pineapple, vanilla and milk
$5.50 - $6.50
0
Root Beer Float.
No description available
$5.00 - $6.00
0
Cup of Ice Cream with Fresh Fruit.
No description available
$5.25
0
Smoothies 24 oz.
Breakfast Bounce
Banana, cold press coffee, peanut butter, wheat germ and almond milk
$6.50
0
Free Radical Raider
Banana, strawberry, blueberry, kiwi and almond milk
$6.50
0
Muscle Mania
Banana, peanut butter, hemp protein, maple syrup, vanilla and almond milk
$6.75
0
Island Buzz
Banana, pineapple, coconut milk, bee pollen, vanilla and almond milk
$6.75
0
Toxin Rocker
Banana, blueberry, spirulina, yogurt and almond milk
$6.25
0
Minty Green Tea Smoothie
Banana, mint green tea, mint, syrup, vanilla and almond milk. Add scoop of vanilla ice cream $1.00
$6.25
0
Master Blaster
Banana, strawberry, yogurt, wheat germ, hemp protein and almond milk
$6.75
0
Create Your Own Smoothie
Banana and your choice of (pick one): Strawberry, blueberry, kiwi, pineapple, peanut butter and almond mil
$5.50
0
Fresh Squeezed Juice Blends 12 oz.
THE ACME
Carrot, beet, apple, ginger
$6.25
0
The Defender
Carrot, ginger, orange, beet
$6.25
0
Lean Mean Green Machine
Cucumber, kale, celery, parsley
$6.25
0
The Life Force
Carrot, kale, beet, broccoli
$6.50
0
Jade Splendor
Apple, pear, parsley, lemon
$6.50
0
The Sunrise
Pineapple, orange, lemon, ginger
$6.50
0
Create Your Own Juice
Choose from a base of carrot, orange or apple plus two boosters.
$6.50
0
Single Notes - Carrot
No description available
$5.25
0
Single Notes - Orange
No description available
$6.00
0
Single Notes - Apple
No description available
$6.00
0
Beverages 12oz. &16oz.
Fair Trade Cup of Coffee
No description available
$2.00 - $2.25
0
Espresso
No description available
$2.25
0
Americano
No description available
$2.50
0
Macchiato
No description available
$2.50
0
Cappuccino
No description available
$3.25
0
Latte
No description available
$3.25 - $3.50
0
Chai Latte
No description available
$3.25 - $3.50
0
Cafe Miel
No description available
$3.25 - $3.75
0
Mocha
No description available
$3.25 - $3.75
0
Cold Press Coffee
No description available
$3.25 - $3.75
0
Hot Tea
Assorted varieties of organic loose leaf teas.
$2.50
0
Hot Cocoa
No description available
$2.50 - $3.00
0
Hot Toddy
Blend fresh lemon, ginger root, honey and cayenne.
$3.00 - $3.75
0
Lemonade
No description available
$2.75
0
Iced Tea
Refreshing blend of green tea with hints of citrus and gingko leaf.
$2.75
0
Laura Palmer
Blend of lemonade and iced tea
$2.75
0
Almond, Soy or Hemp Milk Sub
No description available
$0.25 - $0.50
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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