Squat & Gobble Menu and Prices

$5.95 - $9.25

Baby mixed greens, cucumbers, carrots, cherry tomatoes and sun-dried tomato vinaigrette dressing.

$5.95 - $9.25

Romaine hearts, herb croutons, shredded parmesan cheese and homemade caesar dressing.

$13.50

Shredded romaine hearts, bean sprouts, cucumbers, red onions, red peppers, asian noodles, peanuts, cilantro, basil, mint and sweet sesame soy dressing.

$14.95

Mixed greens with romaine hearts, fresh grilled salmon, gorgonzola, fresh bacon, herb croutons, avocado, cherry tomatoes, sliced eggs and sun-dried tomato vinaigrette dressing.

$11.50

Romaine hearts, tomatoes, cucumber, feta cheese, shaved red onion, kalamata olives, red bell peppers, fresh herbs, lemon olive oil and oregano dressing.

$13.50

Romaine hearts, cheddar cheese, avocado, crispy tortilla strips, black beans, roasted corn, red onions, red peppers, roma tomatoes, jalapeno sour cream, cilantro and lemon cumin vinaigrette dressing.

$14.75

Marinated filet of beef, charbroiled medium rare, baby mixed greens, romaine hearts, kale, carrots, red bell peppers, bean sprouts, tomatoes, gorgonzola, herb mix, fried onions and house vinaigrette.

$5.75 - $8.75

Crispy Swiss cheese, herb crostini.

$4.95 - $7.25

$5.50 - $7.75

$11.50

Caramelized bell peppers, onions, mushrooms, roasted corn, cilantro, black beans, jalapeno sour cream and pepper jack cheese, topped with homemade ranchero and tomatillo sauce and crispy tortilla str

$12.75

All natural ground angus chuck, american cheese, caramelized red onions, and bacon bits.

$12.50

Mozzarella, parmesan and cottage cheese, onions, mushrooms, spinach, eggplant, and tomatoes, topped with marinara sauce. Veggie

$12.75

Roasted chicken breast, mozzarella, onions, pesto and sun-dried tomatoes.

$12.75

Italian sausage, sauteed onions, mushrooms, spinach, roasted tomatoes, scrambled eggs and mozzarella topped with pesto.

$12.75

Grilled angus beef, melted american cheese, caramelized mushrooms, onions and bell peppers.

$12.50

Cheddar and feta cheese, onions, spinach, tomatoes, mushrooms, roasted eggplant and kalamata olives, served with a cucumber yogurt mint sauce. Veggie

$13.75

Salmon, spinach, onions, capers, mozzarella cheese, kalamata olives, sun-dried tomatoes and pesto.

$10.95

Cheddar and cottage cheese, onions, spinach. Veggie

$12.75

Cheddar cheese, caramelized bell peppers, onions, roasted corn, cilantro and homemade BBQ sauce.

$12.50

Fresh chicken breast, sauteed broccoli, garlic and onion, served in a traditional alfredo sauce.

$14.95

Sauteed mussels, tiger prawns, baby clams, shallots and parsley in a lemon, garlic and white wine butter sauce.

$13.50

Sauteed beef tenderloin, onions, mushrooms and garlic, served in a traditional stroganoff sauce.

$14.95

Grilled salmon filet, sauteed sun-dried tomatoes, onions, mushrooms, garlic and fresh pesto cream sauce.

$14.50

Grilled tiger prawns, sauteed roma tomatoes, sliced garlic, extra virgin olive oil and fresh basil.

$12.95

Pan seared italian sausage, mushrooms, roasted garlic, roasted tomatoes, baby arugula, fresh basil, chili flakes and grated parmesan cheese.

$12.95

Eggs, chorizo, onions, bell peppers, avocado and pepper jack cheese, served over black bean chili, topped with mexican salsa, ranchero and green tomatillo sauce, jalapeno sour cream and crispy tortil

$13.50

Romaine hearts, cheddar cheese, avocado, crispy tortilla strips, black beans, roasted corn, red onions, red peppers, roma tomatoes, jalapeno sour cream, cilantro and lemon cumin vinaigrette dressing.

$13.50

Shredded romaine hearts, bean sprouts, cucumbers, red onions, red peppers, asian noodles, peanuts, cilantro, basil, mint and sweet sesame soy dressing.

$7.50

Fresh bananas, walnuts, brown sugar and cinnamon, topped with nutella and powdered sugar.

$12.75

Grilled chicken apple sausage, sun-dried tomatoes, broccoli, avocado, mushrooms and pepper jack cheese, topped with and homemade salsa and jalapeno sour cream.

$12.95

"Roberts corned beef", swiss cheese, homemade sauerkraut and fresh russian dressing, served on sliced rye.

$13.75

Homemade tartar sauce, baby arugula, caramelized onions and sliced tomatoes, served on grilled focaccia.

$12.50

Roasted turkey breast, crispy bacon, fresh arugula, tomatoes and homemade cranberry aioli, served on grilled herb flat bread.

$12.75

Mozzarella cheese, arugula, tomatoes and pesto, served on grilled focaccia.

$12.75

Grilled angus beef, melted american cheese, caramelized mushrooms, onions and peppers, served on a warm hoagie roll.

$10.95

1/2 lb all natural Angus chuck, tomatoes, lettuce, red onions and pickle slices, served on a grilled bun.

$11.95

Seasoned with herbs and spices, roasted tomatoes, green leaf lettuce, grilled red onions and cranberry aioli, served on grilled focaccia.

$13.95

1/2 lb all natural angus chuck, choice of cheese, crispy bacon, onion strings and BBQ sauce, served on a grilled bun.

$11.95

Homemade veggie patty with black beans, cilantro, chick peas, fire roasted corn, chili verde and red peppers, topped with roasted tomatoes and spicy chipotle aioli, served on grilled focaccia.

$10.95

1/2 lb all natural angus chuck, tomatoes, lettuce, red onions and pickle slices, served on a grilled bun.

$11.95

Seasoned with herbs and spices, roasted tomatoes, green leaf lettuce, grilled red onions and cranberry aioli, served on grilled focaccia.

$13.95

1/2 lb all natural angus chuck, choice of cheese, crispy bacon, onion strings and BBQ sauce, served on a grilled bun.

$11.95

Homemade veggie patty with black beans, cilantro, chick peas, fire roasted corn, chili verde and red peppers, topped with roasted tomatoes and spicy chipotle aioli, served on grilled focaccia. Veggie

$12.75

Pepper jack cheese, mushrooms, bell peppers, onions, black beans, roasted corn and avocado, topped with tomatillo salsa, jalapeno sour cream, crispy tortilla strips and cilantro.

$12.75

Italian sausage, spinach, mushrooms, onions, tomatoes and parmesan cheese, topped with pesto sauce.

$12.95

Cream cheese, green onions and tomatoes, topped with norwegian smoked salmon.

$11.95

Sauteed cabbage, tomatoes, onions, potatoes, tofu, garlic, ginger, giant shanghai noodles, spicy sriracha, fish sauce and topped with crispy onion strings.

$12.75

Chicken breast, peas, potatoes, carrots, yellow thai coconut and curry sauce, served with your choice of steamed jasmine white or brown rice.

$13.50

Marinated beef tenderloin strips, green onions, eggplant, baby bok choy, chinese chilies, chili sambal, fresno peppers and bean sprouts, served with hand-cut rice noodles. Spicy

$12.50

Chicken breast, peanuts, chinese chilis, fresno peppers, green onions, served with your choice of steamed jasmine white or brown rice. Spicy

$12.95

Chicken breast, tofu, fresno peppers, peanuts, bean sprouts, green onions, chinese chilies and homemade pad thai sauce, served with hand-cut rice noodles.

$12.75

Baby bok choy, carrots, broccoli, onions, bean sprouts, fresno peppers, bell peppers, cabbage, ginger, garlic, basil, shitake mushrooms, cilantro and fragrant sauce, served with steamed jasmine white

$14.75

Baby bok choy, bamboo shoots, shitake mushrooms, fresno peppers, bean sprouts, cabbage, green onions, water chestnuts, garlic, ginger, baby spinach, carrots and chili sauce, served in fragrant lemong

$7.50

Fresh bananas, walnuts, brown sugar and cinnamon, topped with nutella and powdered sugar.

$7.50

Fresh strawberries and nutella, topped with powdered sugar and strawberry sauce.

$7.50

Granny smith's apple pie filling with cinnamon, brown sugar and crunchy granola, topped with powdered sugar.

$7.50

Fresh pineapple, papaya, banana, shredded coconuts, brown sugar, caramel sauce, walnuts, topped with pineapple papaya sauce.

$7.50

Frfresh bananas, strawberries, blueberries, nutella, brown sugar and cinnamon, topped with blueberry sauce.