Spiral Diner & Bakery Menu and Prices

$4.95 - $6.95

Homemade the traditional way with fresh garbanzo beans and spices. Served with corn chips or flour or corn tortillas

$1.95 - $3.95

Homemade, creamy, and delicious

$1.95 - $3.95

Blanched broccoli served with your choice of dressing on the side

$3.50

Mixed greens, carrots, peas, corn, black olives, cucumber, and tomato with your choice of dressing on the side

$1.95

Two slices of grill-toasted multi-grain bread. Plain or italian seasoned

Price may varies

look at our specials board

$3.95

Sliced apples and natural peanut butter

$3.50

A mess of corn chips with our fresh salsa

$4.95

Amazingly cheesey cashew-based cheese with chips

$4.95

Made from scratch guac with a pile o’ chips

$6.95

Nacho cheese, guacamole and salsa with tons of chips

$1.95 - $3.95

$1.95 - $3.95

$9.50

$9.50

$9.50

$7.50

A generous helping of salad greens, carrot, corn, cucumber, avocado, peas, black olives, tomato, raisins, and spicy pecans with your choice of dressing on the side

$7.95

Salad greens with carrots, cucumber, avocado, olives, tomato, cheese, bacun bits, grilled tofu, and fresh cracked pepper with your choice of dressing on the side. the chef recommends ranch dressing

$7.95

Salad greens with a scoop of chik’n salad, carrot, cucumber, tomatoes, avocado, red onion, and pineapple with your choice of dressing on the side

$7.50

Salad greens with zucchini, carrots, red bell peppers, tomatoes, avocado, cucumbers, apples, raw nuts, hemp seeds, and raisins with raw walnut dressing

$8.50

Taco meat, mexican quinoa, corn, black beans, green onion, black olives, avocado, shredded carrot, and peas over salad greens with salsa, sour cream, and ranch dressing. served with corn or flour tor

$7.95

Salad greens with chopped BBQ seitan, peas, corn, carrots, tomatoes, olives, avocado, and sliced red onion with your choice of dressing on the side

$7.50

Shredded carrot, cucumber, avocado, green peas, black olives, diced tomato, raisins, mixed salad greens, raw walnuts, pecans and pine nuts. served with your choice of dressing all wrapped up in a flo

$7.75

A layer of baked sweet potato, a layer of hummus, broccoli, cucumber, avocado, salad greens, and spicy pecans. your choice of tahini or ranch dressing, all wrapped up in a flour tortilla

$8.50

Grilled seitan, carrots, cucumbers, avocado, red bell peppers, red onion, and salad greens topped with our homemade agave mustard dressing

$8.50

Stuffed with hummus, grilled veggies (broccoli, black olives, carrots, corn, and green peas) black beans, pine nuts, and avocado with your choice of ranch or tahini dressing. wrapped up, grilled, and

$8.50

Seasoned seitan grilled with red bell pepper, black olives, tomato, corn, carrot, and avocado wrapped up in a grilled tortilla with chipotle mayo. Add cheese for $0.95

$8.50

Veggie taco meat, mexican quinoa, black beans, tomato, green onions, avocado, corn, black olives, sour cream, and chipotle mayo. all wrapped up, grilled, and sealed in a tortilla. Add cheese for $0.9

$8.50

Marinated, grilled seitan covered in our marinara sauce with black olives, pineapple, zucchini, bell peppers, pine nuts, pesto and mozzarella all wrapped up, grilled and sealed in a flour tortilla

$7.50

Diced seitan, chopped apples, cranberries and pecans tossed with a creamy herbed mayo or mustard dressing. Topped off with lettuce, tomato, and mayo. Served on toasted multi-grain bread. Goes great w

$4.50

Bacun bits, lettuce, and tomato served on grilled multi-grain bread with mayo. Simple and delicioius. Add avocado for $0.95

$7.50

Tofu scramble with onions, bell peppers, and potatoes, grilled up with bacun bits and served with mayo on grilled toast. Add cheese for $0.95

$8.50

Marinated tofu with black olives, cucumber, tomato, onion, lettuce, pine nut pesto, mayo, and ketchup on grilled multi-grain bread

$8.50

Chipotle mayo, bacun bits, grilled tofu, lettuce, tomato, and that special extra piece of bread in the middle. big and delicious with frilly toothpicks. Add avocado for $0.95

$8.50

Multi-grain tempeh marinated in our homemade jerk sauce, blackened and topped with grilled pineapple, lettuce, red onion, pickles, and mayo. Served on grilled multi-grain bread

$8.50

Sometimes people say the word ‘genius’ in relation to our food. This is a perfect example of why. Our marinated and grilled seitan with illustrious homemade barbeque sauce on grilled bread with dill

$7.95

Delicious meatballs with our homemade marinara, cheese, and black olives on a hoagie roll. Add pesto and pine nuts for $1.95

$8.95

Loads of our marinated and grilled seitan with melted cheese and grilled red bell peppers, onions, tomatoes, and olives on a hoagie bun. Add BBQ sauce for $0.95

$5.25

Avocado, cucumber, tomato, lettuce, mayo, and fresh cracked pepper on spelt-quinoa bread

$3.75

Natural peanut butter with your choice of jelly grape, strawberry, or raspberry. Served on multi-grain breada perfect meal

$2.95

Cri’s classic poor man meal. Two slices of grilled multi-grain bread with mayo and pickles. We’ll even throw in a side for you

$7.25

Piled high with lettuce, tomato, red onion, pickles, mayo, ketchup, and mustard on a toasted bun. Your choice of patty. Add cheese or avocado for $0.95. Add guacamole for $1.95

$8.25

Chipotle mayo, lettuce, tomato, pickled jalapenos, red onions and guacamole on a toasted bun. With your choice of patty. Add cheese for $0.95

$7.25

Bacun bits, BBQ sauce, mustard, mayo, pickles, red onion and lettuce. With your choice of patty. Add cheese or avocado for $0.95. Add guacamole for $1.95

$7.25

Your choice of patty with melted cheese and grilled onions on grilled toast with mayo on the side

Price may varies

$9.95

Chunks of pineapple, black olives, and soy meatballs with our homemade marinara served on spaghetti and topped with pine nuts and pesto with a side of grilled italian toast

$8.95

Unbelievably tasty soy meatballs served on spaghetti with our delicious homemade marinara sauce topped with pine nuts and pesto and a side of grilled italian toast

$9.95

Tasty spaghetti with our delicious homemade marinara sauce, broccoli, carrots, black olives, zucchini, and peas. Topped with pine nuts and pesto with a side of grilled italian toast

$7.95

Black beans and quinoa cooked together with our famous homemade salsa, a perfect blend of spices topped off with avocado and tahini dressing. Healthy and delicious. Goes great with mixed greens, add

$9.95

Homemade red coconut curry sauce with tofu, broccoli, red bell pepper, basil, black olives, green onions, zucchini, and carrots. cooked with brown rice noodles and topped with peanuts. Add pineapple

$9.50

Amazing melty cheese with corn, tomatoes, green onions and creamy chipotle. Served with sour cream, pickled jalapenos and guacamole on the side. Made with your choice of multigrain tempeh or grilled

$9.50

Made with amazing melty cheese and stuffed with grilled veggies, tomatoes, green onions and creamy chipotle. Served with sour cream, pickled jalapenos and guacamole on the side

$9.50

Melty cheese, tofu scramble, sausage, creamy chipotle, green onions and tomatoes. Served with sour cream, guacamole and pickled jalapenos on the side

$9.50

Made with our original recipe cashew based nacho cheese and topped with taco meat, quinoa, black beans, black olives, cilantro, corn, tomatoes, green onions, sour cream, guacamole and pickled jalapen

$9.95

Tofu scramble mixed with black beans, corn, tomatoes, black olives, bacun bits, onions, zucchini, red bells, potatoes, and salsa. topped with avocado and sour cream and served with corn chips, corn t

$5.95

Served with your choice of dressing on the side

$7.95

A serving of black beans and quinoa, broccoli, and small salad with your choice of dressing on the side

$9.95

Three tacos stuffed with seitan, corn, red bell peppers and onions, topped with lettuce and spicy taco sauce. served with guacamole, sour cream, and black beans

$3.50 - $4.50

We make all our i-scream from scratch. Choose from chocolate, vanilla, strawberry (soy free) or the flavor of the week. Get any cake, cookie, or pie a la mode for $1.95

$6.50

A heaping helping of i-scream topped with chocolate syrup, peanuts, sprinkles, whipped cream and coconut flakes

$4.50

Get a big ol’ blob of i-scream with any flavor of soda. Root beer floats

$5.50

You take a cookie, heat it up, put i-scream, sauce, and whipped cream on it, then eat it. your choice of a chocolate chip cookie with chocolate sauce or an oatmeal cranberry cookie with caramel sauce

$6.95

A warm brownie topped with vanilla i-scream, chocolate syrup, chocolate chips, whipped cream and peanuts

$6.95

You take an extreme chocolate brownie and cover it with a shot of hot espresso. top that off with i-scream and whipped cream and this dessert might just be able to destroy a whole planet

$6.95

A ripe banana, chocolate, vanilla and strawberry i-scream topped with chocolate and caramel sauce, whip cream, peanuts and sprinkles

$6.95

A warm brownie topped with chocolate I scream, caramel sauce, spicy pecans, and whip cream

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

Bananas, strawberries, chocolate i-scream, and peanut butter all blended up

$4.95

Bananas with chocolate milk. smooth and delicious

$4.95

Bananas blended smooth with agave nectar and a touch of cinnamon

$4.95

Strawberries with chocolate milk. Tastes like a chocolate covered strawberry

$4.95

With vanilla or chocolate milk

$4.95

Everybody’s favorite, strawberries and bananas

$4.95

Pineapple and banana

$4.95

Strawberries and blueberries

$4.95

A combination of banana, strawberry, blueberry, and pineapple

$4.95

Banana and blueberry, together at last

$4.95

A raw, healthy, whole-food smoothie made with spinach, strawberries, apples, bananas, and hemp seed

$4.95

$4.95

$2.00

Double shot

$3.75

A double shot of espresso with your choice of steamed almond or soymilk

$4.00

A double shot of espresso with cocoa and your choice of steamed almond or soymilk

$4.00

Steamed soy or almond milk mixed with a shot of thundercloud chai and lightly sweetened with agave nectar

$2.50

A double shot of espresso (diluted to coffee strength) with hot water

$3.00

Cocoa with your choice of steamed almond or soymilk

$2.50

Your server for our selection of fair trade, organic teas

$2.50

Regular or decaf

$2.50

Fresh squeezed limeade sweetened with a shot of coconut syrup

$2.50

Fresh squeezed limeade sweetened with agave nectar

$2.50

$2.50

$2.50

$2.50

$2.50

$2.95 - $4.95

$2.95 - $4.95

$2.95 - $4.95

$1.95

A shot of fresh ginger. Have it straight up or add it to a smoothie. Kick that sore throat in the teeth. oz.

$4.95

Your choice of juice blended with frozen strawberries

$9.95