Sol Food Prices in Mill Valley, CA 94941
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Cold Salads
Ensalada Con Cctel De Camaron
Prawn cocktail salad, Wheat Free. prawns tossed with spanish olives, cilantro and fresh lime dressing. Served With fresh avocado and organic greens with lemon dressing
$12.95 - $22.95
0
Ensalada Deluxe
Wheat Free. sliced ham, swiss cheese, spanish olives, tomato, roasted red peppers, pickled pink onion served on organic greens with lemon dressing
$9.95
0
Ensalada De Pollo Fro
Cold chicken salad. free range, Wheat Free. chicken mixed with carrots, celery, mayo & fresh lime. served with tomato, avocado, pickled pink onion & organic greens with lemon dressing
$8.95 - $11.95
0
Ensalada Criolla
Iceberg lettuce and ripe tomato served with garlicky oil and vinegar dressing. Wheat Free
$6.45
0
Ensalada Orgnica
Organic greens & fresh, ripe tomato served with lemon garlic dressing. Wheat Free
$6.45
0
Hot Salads
Ensalada Con Camarones Empanizados
Plantain fried Prawn Salad. Wheat Free. Large, fried prawns served with organic greens, tomato, avocado, fresh lime & sauce for dipping
$13.95 - $22.95
0
Ensalada Con Pollo
Baked chicken salad. free rang. Wheat Free
$9.45 - $11.95
0
Ensalada Con Bistec
Steak salad. all natural beef, Wheat free steak and sauteed onions served with organic greens, tomato, avocado and lemon dressing
$9.45 - $11.95
0
Ensalada Con Camarones
Pan fried prawn salad. Wheat Free. large pan fried garlic prawns served with organic greens, tomato, avocado and lemon dressing
$12.95 - $22.95
0
Soups
Caldo Gallego
Galician style broth stewed ham hocks, ham, linguica, potatoes, white beans and collard greens
$4.95 - $11.95
0
Caldo De Pollo Con Fideos
chicken soup homemade broth, chicken, carrots, potatoes & noodles. For wheat free, ask for no noodles
$4.95 - $11.95
0
Sopa De Lentejas
Lentil soup. vegan spanish lentils, pumpkin, green plantain & fresh cilantro
$4.95 - $11.95
0
Sandwiches
Sandwich De Revoltillo
Eggs scrambled with ham, onion & tomato served on french bread with ham & cheese. american, swiss or jack
$8.50
0
Chuletn
Pan fried pork chop, sautéed onions, mayo and jack cheese
$10.95
0
Nio Pobre
The puerto rican po boy. plantain fried prawns, iceberg lettuce, tomato and cilantro lime mayonnaise on toasted french bread with butter. Flat pressed
$11.45
0
Choripn
Spanish chorizo, baked ham and swiss cheese. Flat pressed
$8.95
0
Pollo Fro
Chicken salad sandwich. free range. chicken mixed with carrots, celery, mayo and fresh lime juice. Served on french bread with ripe tomato, lettuce & pickled, pink onion
$8.95
0
Cubano
Roast pork, ham, mustard, mayo, pickles & swiss cheese
$9.45
0
Pollo
Free range. baked chicken, ham, sauteed onions, tomato, organic greens, swiss cheese and cilantro lime mayo
$9.45
0
Veggie Deluxe
Avocado, roasted red peppers, sauteed onions, organic greens, tomato, jack cheese and cilantro lime mayo. Flat pressed
$9.45
0
Jamn, Queso Y Huevo
Ham, egg & cheese. american, swiss or jack
$9.95
0
Paraso
Sweet plantain, jack cheese, garlic mayo, steak & sauteed onions
$8.95 - $10.95
0
San Juan Special
Sauteed steak, swiss cheese, jack cheese, tomato and mayo
$8.95 - $10.95
0
Bistec
Thinly sliced steak, sauteed onions, avocado, swiss cheese & garlic mayo
$8.95 - $10.95
0
Jbaro
Wheat free. thinly sliced steak, sauteed onions, iceberg lettuce & garlic mayo on green plantain
$7.45
0
Plantains & Fried Thangs
Papas Fritas
Fresh french fries served with ketchup.Wheat Free
$2.45
0
Mofongo
Fried green plantain mashed up with garlic & olive oil vegan. Served with chicken broth on the side. Wheat Free
$5.95
0
Tostones Con Mojo
Green plantain fried, smashed & fried again. Wheat Free served with fresh garlic and olive oil. Add avocado $3.00, add tomato $3.00
$1.35 - $6.25
0
Tostones Con Queso
Tostones with melted jack cheese and mojo. Wheat Free add avocado $3.00, add tomato $3.00
$5.75 - $7.75
0
Maduros
Sweet, fried, yellow plantain. a.k.a. amarillos. Wheat Free
$1.25 - $4.75
0
Mixto
A mix of tostones and maduros. Wheat Free
$6.50
0
Mariquitas
Green plantain sliced thin and fried crispy. Served with a tangy dipping sauce. Chips are vegan, Wheat Free
$5.75
0
A La Carta
Costillas
Rotisserie pork ribs. Wheat Free
$9.75 - $38.75
0
Pollo Rostizado
Rotisserie chicken free rang. Wheat Free
$10.95 - $19.95
0
Pollo
Skinless, boneless chicken thighs marinated and baked. free range, Wheat Free
$3.25
0
Bistec
Thinly sliced steak and sauteed onion. all natural beef, Wheat Free
$8.45
0
Chuleta Frita
Thin cut, pan fried pork chop with pickled pink onions all natural pork. Wheat Free
$4.95 - $1.00
0
Cctel De Camarones
Prawn cocktai, Wheat Free
$4.95
0
Cctel De Camarones
Prawn cocktail. Wheat Free large prawns tossed with spanish olives, cilantro and fresh lime dressing, add shrimp $3.25
$9.95 - $19.95
0
Camarones Empanizados
Plantain fried prawns, Wheat Free. served with fresh lime & sauce for dipping, add shrimp $3.25
$10.95 - $22.45
0
Camarones Criollos
Saucy creole prawns, Wheat Free. Sautred with fresh garlic and onion in a tomatoey sauce, Add Plantain $1.00, add Avocado $1.00, add Shrimp $3.25
$9.95 - $19.95
0
Habichuelas Rosadas
Pink beans wheat Free. Stewed with herbs and spanish olives, add plantain $1.00, add avocado $1.00
$2.50 - $8.95
0
Frijoles Negros
Black beans. Wheat Free. simmered with peppers, onion & cilantro, add plantain $1.00, add avocado $1.00
$2.50 - $8.95
0
Arroz Blanco
steamed white rice, wheat Free
$1.50 - $5.90
0
Ensalada
Small organic salad with lemon garlic dressing
$2.00
0
Pan Con Ajo
Garlic bread
$3.00
0
Aguacate
No description available
$1.50
0
Fresh Avocado
No description available
$1.50
0
Pan Tostado
Toasted bread with butter
$1.50
0
Tomate
Fresh ripe tomato
$2.25
0
Combinations
Pollo Rostizado
Rotisserie chicken. free range, served with salad and rice. Choose pink or black beans, plantain or french fries wheat Free
$16.95 - $29.95
0
Costillas
Rotisserie pork ribs wheat Free. Served with salad and rice. choose pink or black beans, plantain or french fries
$12.95 - $45.95
0
Pollo Al Horno
Baked chicken thighs. skinless, boneless, free range, wheat free. Served with salad and rice. Choose pink or black beans, plantain or french fries
$9.25 - $14.95
0
Bistec Encebollado
Thinly sliced steak & sauteed onions. all natural bee, Wheat Free. served with salad and rice. Choose pink or black beans, plantain or french fries
$9.45 - $12.45
0
Chuletas Fritas
Thin cut, pan fried pork chops, Wheat free. served with salad, rice & pickled pink onions. choose pink or black beans, plantain or french fries pink beans stewed with herbs and spanish olives
$9.45 - $12.45
0
Vegetariano
Wheat free. Served with salad, rice and fresh avocado. Choose plantain or french fries or black beans simmered with peppers, onions & cilantro
$7.50 - $9.50
0
Camarones Empanizados
Plantain fried prawns. Wheat Free
$14.45 - $23.95
0
Camarones Criollos
Saucy creole prawns, wheat free. prawns sauteed with garlic and onion in a tomatoey sauce. Served with salad, rice and fresh avocado. Choose plantain or french fries
$11.95 - $21.95
0
Mofongo Relleno De Camarones
Wheat free. Camarones criollos served over mashed green plantain with salad and fresh avocado
$11.95 - $21.95
0
Desserts
Flan de coco
Coconut flan. Wheat free
$4.50
0
Tembleque
Creamy coconut Pudding with mango sauce or cinnamon. Wheat Free
$3.25
0
Flan de queso
Classic vanilla flan. Wheat free
$4.50
0
Store
Pasteles
Homemade puerto rican pork tamales frozen, Wheat Free. vegetable or chicken pasteles available on request allow 2 or 4 weeks for special orders
$24.00
0
caf
Imported puerto rican coffees
0
organic marin cookbook
Features 2 sol food recipes
$29.99
0
Pique
Homemade hot sauce
$6.00 - $10.00
0
salad dressing
Homemade lemon garlic dressing
$6.00 - $10.00
0
Beverages
Caf Rico
Espresso & condensed milk, strong & sweet
$2.75
0
Caf Con Leche
Sweetened espresso & steamed milk
$2.75 - $3.45
0
Coconut Latte
Espresso sweet coconut cream and steamed milk
$3.95
0
Vanilla Latte
Espresso & steamed milk
$3.45
0
Mighty Leaf Hot Tea
Chamomile citrus, green tropical, african nectar, organic breakfast, orange dulce, mint
$2.00
0
Jugo De China
Fresh squeezed orange juice made to order
$2.95 - $3.75
0
Fizzy Lizzy
Sparkling natural juice, no sugar added apple, cranberry, grape, grapefruit, pineapple, raspberry lemon, tangerine passion fruit
$2.25
0
Coca Cola De Botella
Mexican coke
$2.25
0
Ponche
Orange mango iced tea & limeade
$3.75
0
Limonada Fresca
Fresh, sparkling limeade
$3.75
0
Coco Rico
Tasty coconut soda
$1.65
0
One
Natural coconut water. No sugar added. no pulp
$2.50
0
Malta
Sweet molasses soda tastes like molasses
$1.75 - $2.50
0
Caf Helado
Sweetened espresso & milk over ice
$2.95
0
T Helado
Orange mango iced tea
$2.95
0
Agua De Coco
Coconut water with pulp & sugar
$1.75 - $2.50
0
Soda
Coca cola, diet coke, 7 up, diet 7 up
$1.65
0
Pellegrino
Bottled sparkling water
$1.65 - $2.95
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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