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Seed + Salt Menu and Prices

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Local/Organic
Smoothies & Juices

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CA

Seed + Salt Menu

Last Update: 2025-03-14

Morning7am-11am.

The Super Bowl

$8.00

mixed berry parfait, maple cashew cream, dehydrated banana, topped with s&s superfood sprinkles

Savory Chickpea Frittata

$7.00

seasonal vegetables baked into a savory chickpea batter

72 Hour Granola

$9.00

sprouted buckwheat, goji berries, coconut & walnuts with coconut yogurt & raspberry chia jam

Love Muffins & Sweet Breads

$5.00

fresh baked daily, see weekly specials

Noon & Night

Seasonal Salads

$7.00

check out our rotating selection of protein, carb, fruit and vegetable based salads created with seasonally available ingredients daily. served with s&s raw seed crackers.

Seasonal Salads

$5.00

add blackbean tempeh

Daily Soup

$7.00

served with toasted gf baguette

The Hot Plate

Price may varies

after 3pm, craving comfort food? our hot plate specials are complete wholefood meals, made with the best ingredients, changing daily. see weekly specials

SandwichesWith S&S Pickles. Served On Whole Grain GF Bread Or As A Collard Wrap. Add Caramelized Onions Or Eggplant Bacon $2, Avocado $3.

S&S Beet Burger

$14.00

beets, walnuts, lentils, mushrooms, brown rice, raisins, spices, smoked sea salt & ranch served on a gf burger bun

The Powerhouse

$14.00

black bean tempeh, chimichurri, flax mayo, pickled red onion

Smashed Chickpea Salad

$13.00

chickpeas, celery, red onion, kelp, dulse, dill & lemon-flax mayo

Eggplant BLT

$13.00

eggplant bacon, little gem lettuce, heirloom tomatoes & pimenton mayo

The NorCal

$13.00

cashew dill cream cheese, avocado, cucumber, carrot, radish & sprouts

Jam & Cheese

$12.00

balsamic fig jam, cashew cream cheese & caramelized onion & pea shoots

Quinoa Falafel

$12.00

quinoa, green garbanzo hummus, red cabbage slaw, cucumber, carrot, radish, sprouts & harissa (collard wrap only)

BreadsChoose Your Bread:

Gluten Free Whole Grain Baguette

$4.00

Sprouted S&S Nut Loaf

$5.00

Spreads - Savory

Green Garbanzo Hummus

$4.00

Wild Mushroom Walnut Pate

$4.00

Smashed Avocado

$4.00

Sun Dried Tomato Harissa

$3.00

Cashew Dill Cream Cheese

$4.00

Chimichurri

$3.00

Spreads - Sweet

Raspberry Superfood Jam

$4.00

Raw Lemon Curd

$4.00

Balsamic Fig Jam

$3.00

Almond Butter

$4.00

Housemade Nutella

$4.00

Seasonal Fruit Preserve

$3.00

The Sweet Spot

Price may varies

our gluten free desserts are made in house daily using natural sweeteners such as maple, coconut sugar, sorghum molasses, lucuma powder and raw honey. we buy our fruits according to season and love t

Hot Cacao

$7.50

supercacao blend, almond milk sweetened with vanilla coconut sugar

Coffee

S&S Custom Blend

$3.50

by 197 coffee

Cold Brew Coffee

$4.00

seasonally

TeaAdd Almond Milk $1.

Five Mountains Organic Tea

$4.00

Matcha Latte

$7.00

Cold Brew Iced Tea

$4.00

SmoothiesAdd Hemp Protein $2, Matcha $3.

Super Alpha Mega Vanilla Shake

$14.00

s&s almond milk, coconut meat, banana, hemp protein, flax seeds, madagascar vanilla bean, cinnamon, lucuma & mesquite

Gamechanger Plus

$12.00

gamechanger & almond milk & banana

Superseed Blend

$2.00

add sesame, hemp, sunflower, pumpkin & golden flax

Supercacao Blend

$3.00

add cacao, mesquite, maca, lucuma, cinnamon

Juice

The Gamechanger

$13.00

romaine, dinosaur kale, cucumber, parsley, gala apple, lemon, ginger, mint

Spicy Pink Lemonade

$8.00

lemon, raspberry, cayenne, maple

Green & Pink

$12.00

the gamechanger & raspberries, cayenne, maple

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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