Last Update: 2025-03-14
$4.00
Steamed soy beans in shell, lightly salted.
$4.00
Signature slaw with shredded red & green cabbage, carrots, broccoli, ginger & scallions. tossed with our lemon vinaigrette.
$3.50 - $5.00
Choose between our hearty turkey or vegan chili. topped with fresh scallions & served with toasted whole wheat pita chips.
$6.00
Two yellow corn tortillas stuffed with your choice of turkey or vegan chili, shredded carrots, fresh salsa, cheddar-jack cheese & tahini dressing. Served with slaw.
$7.00
Grilled whole wheat chapatti stuffed with sauteed baby spinach, feta & cheddar-jack cheese & our vegan spinach cream sauce.
$7.00
Grilled whole wheat chapatti stuffed with potatoes, red peppers, peas & cheddar-jack cheese. topped with our vegan curry cream sauce.
$7.00
Choice of white meat chicken or vegan chick-un sauteed with onions, scallions & spices in our vegan garlic cream sauce. Served with grilled whole wheat chapatti and topped with fresh cilantro
$8.00
A psychedelic experience of sauteed mushrooms, walnuts, roasted onions & garlic with fresh herbs. topped with our vegan spinach cream sauce & served with multigrain toast.
$8.00
Fiesta corn chips topped with black beans & black bean sauce, melted cheddar-jack cheese, fresh cilantro, scallions, and pico de gallo. Great with guacamole & chili.
$5.00
Choice of hummus, baba ganoush, or tabouli. served with grilled whole wheat pita.
$7.00
Choice of hummus, baba ganoush, or tabouli. served with grilled whole wheat pita.
$10.00
Choice of hummus, baba ganoush, or tabouli. served with grilled whole wheat pita.
$7.00
Mixed greens, shredded carrots, fresh tomato, cucumbers, hummus, brown rice-quinoa mix & slaw.
$8.00
Romaine lettuce tossed with capers & our secret vegan caesar dressing. topped with vegan parmesan & served with crisp whole wheat pita chips.
$8.00
Roasted beets tossed with mixed greens, toasted pine nuts & feta cheese. drizzled with lemon vinaigrette.
$9.00
Fresh spinach, grilled red peppers, tomatoes, cucumbers, red onions & caramelized walnuts. tossed with balsamic vinaigrette & topped with feta cheese.
$10.00
Red & green bell peppers, onions, corn & black beans tossed with our mild fajita sauce over a bed of mixed greens. Topped with cilantro lime dressing & decorated with fiesta corn chips.
$10.00
Grilled broccoli, carrots, zucchini, bell peppers, onions & tomato on a bed of mixed greens. Drizzled with balsamic vinaigrette & feta cheese.
$12.00
Choice of our albacore tuna salad no mayo or tempeh salad, fresh tomatoes & tabouli on a bed of mixed greens. Lightly drizzled with lemon vinaigrette.
$12.00
Cajun-seasoned salmon with roasted red pepper, corn & tomato over mixed greens. Tossed with balsamic vinaigrette.
$10.00
Whole wheat chapatti filled with brown rice-quinoa mix, black beans, vegan chili, mixed greens, tomatoes, carrots, salsa & tahini dressing. Served with vegan sour cream, guacamole & slaw.
$10.00
A light stir-fry with broccoli, carrots, zucchini, shredded cabbage, mushrooms sauteed in vegan ginger-tamari sauce over our brown rice-quinoa mix. topped with toasted sesame seeds & fresh scallions.
$11.00
Broccoli, carrots, zucchini, bell peppers, mushrooms & peas sauteed in our vegan curry sauce. Served over our brown rice-quinoa mix.
$11.00
Grilled falafel patty with hummus, tabouli, fresh tomatoes, avocado, mixed greens & tahini dressing. Served with grilled whole wheat pita bread.
$11.00
Fresh baby spinach, zucchini, red peppers, onions & mushrooms sauteed in our vegan spinach cream sauce. Served over our brown rice-quinoa mix. topped with toasted walnuts.
$12.00
Two corn tortillas stuffed with spinach, red peppers & our creamy vegan spinach sauce. Topped with cheddar-jack cheese & served with black beans, brown rice-quinoa & mixed greens with cilandro lime d
$12.00
Tofu & hijiki seaweed sauteed with onions & garlic in a creamy ginger-tahini sauce. Served with grilled broccoli, carrots, zucchini, black beans, brown rice-quinoa mix, slaw & tahini dressing.
$12.00
Fresh asparagus tips, mushrooms, onions, garlic & cilantro sauteed in our vegan ginger tamari cream sauce & served over our ginger house rice.
$12.00
Sauteed bell peppers & onions served on a sizzlin' skillet & served with black beans, mixed greens, brown rice-quinoa mix, guacamole, vegan sour cream & tortillas.
$12.00
All filets are grilled & topped with our vegan ginger-tamari cream sauce with sauteed mushrooms & onions. served with grilled broccoli, carrots, zucchini, cauliflower & our brown rice quinoa mix on t
$13.00
All filets are grilled & topped with our vegan ginger-tamari cream sauce with sauteed mushrooms & onions. Served with grilled broccoli, carrots, zucchini, cauliflower & our brown rice quinoa mix on t
$13.00
All filets are grilled & topped with our vegan ginger-tamari cream sauce with sauteed mushrooms & onions. Served with grilled broccoli, carrots, zucchini, cauliflower & our brown rice quinoa mix on t
$13.00
All filets are grilled & topped with our vegan ginger-tamari cream sauce with sauteed mushrooms & onions. Served with grilled broccoli, carrots, zucchini, cauliflower & our brown rice quinoa mix on t
$15.00
All filets are grilled & topped with our vegan ginger-tamari cream sauce with sauteed mushrooms & onions. Served with grilled broccoli, carrots, zucchini, cauliflower & our brown rice quinoa mix on t
$15.00
All filets are grilled & topped with our vegan ginger-tamari cream sauce with sauteed mushrooms & onions. Served with grilled broccoli, carrots, zucchini, cauliflower & our brown rice quinoa mix on t
$11.00
Fresh baby spinach, red peppers, mushrooms & onions tossed with linguini in our creamy vegan alfredo sauce.
$11.00
Sauteed carrots, zucchini, bell peppers & sun dried tomatoes in our zesty marinara sauce over penne pasta & topped with fresh basil.
$12.00
Choice of turkey or vegan chili sauteed with fresh tomatoes, mushrooms & onions in our zesty marinara sauce with a touch of herb olive oil. Served over linguini pasta.
$9.00
Choice of turkey or tempeh bacon, crisp lettuce, avocado, fresh tomato, & our vegan dijonaise spread on toasted sourdough.
$10.00
Choice of grilled, marinated chicken breast or vegan chick-un with red onions, fresh tomato, crips lettuce & our vegan dijonaise spread on a multi-grain bun.
$10.00
Choice of a grilled lean turkey or vegan patty with grilled onions & melted cheddar-jack cheese on toasted sourdough.
$10.00
Choice of a lean turkey or vegan patty with fresh tomato, red onions, crisp lettuce & our vegan dijonaise spread on a whole wheat bun.
$10.00
Choice of our albacore tuna salad (no mayo) or tempeh salad served with fresh tomato, crisp lettuce & our vegan dijonaise spread on toasted sourdough.
$9.00
Fresh broccoli, carrots, zucchini, bell peppers, mushrooms & peas sauteed with our brown rice quinoa in our vegan curry sauce with hummus spread.
$8.00
Crisp mixed greens, fresh tomatoes, cucumbers, red onions & kalamata olives. Drizzled with lemon vinaigrette and feta cheese.
$9.00
Grilled broccoli, carrots, zucchini, cauliflower, onions, and bell peppers with mixed greens and hummus spread. Drizzled with balsamic vinaigrette.
$9.00
Fresh baby spinach sauteed with mushrooms, red onions & brown rice-quinoa mix in our vegan rosemary wine cream sauce.
$10.00
Grilled falafel patty with hummus, tabouli, tomatoes, avocado & mixed greens. Drizzled with tahini dressing.
$13.00
Choice of grilled, cajun-spiced salmon strips or blackened tempeh with corn, red peppers, fresh tomatoes, brown rice-quinoa mix & mixed greens. Drizzled with tahini & balsamic vinaigrette.
$11.00
Topped with fresh tomatoes, basil & marinara sauce. Drizzled with herb olive oil.
$12.00
Topped with broccoli, carrots, zucchini, bell peppers, red onions & marinara sauce.
$13.00
Topped with your choice of grilled chicken or vegan chick-un, red onions & cilantro smothered in a tangy bbq sauce.
$13.00
Topped with your choice of turkey sausage or vegan crumble, grilled peppers, onions, and marinara sauce.
$7.00
Brown rice flour, carrot, pineapple, alcohol-free vanilla, baking soda, baking powder, spices & evaporated cane juice.
$6.00
Spelt flour, egg replacer, soy milk, chocolate chips/powder, cane juice, baking powder, brown rice ninegar, sea salt, vanilla & canola oil. frosting: silken tofu, chocolate chips,powder, vegetable sh
$6.00
Fresh oranges, spelt flour, evaporated cane juice, olive oil, vanilla, apple cider vinegar, baking soda & water. Frosting: vegan cream cheez, fresh oranges, evaporated cane juice & vanilla.
$6.00
Spelt flour, hemp milk, agave, cocoa powder, apple sauce, non-dairy chocolate chips, apple cider vinegar, alcohol-free vanilla, baking powder, baking soda & sea salt. Topping: dates, raw pecans, coco
$7.00
Dates, walnuts, carob powder, fresh orange juice, un-sweetened coconut& alcohol-free vanilla.
$6.00
Frozen, double-layered decadence-a customer favorite. Made with tofu, soy cream cheez non-hydrogenated, non-dairy chocolate chips, peanuts, dates, peanut butter, agave & almond milk.
$4.00
Chlorophyll, lime juice and water sweetened with agave nectar.
$3.00
Served with soy creamer.
$2.00
$4.00
Served with choice of soy, rice, hemp or almond milk.
$2.50
Passion fruit, yerba mate, lemon balm, bancha green tea
$2.50
Bancha green tea), yerba mate, english breakfast, earl grey, jasmin blossom, lemon ginger herbal, peppermint herbal, chamomile herbal, lemon balm herbal, green tea kombucha caf or decaf, rooibos red
$4.00
Soy rice, almond, hemp add $1.00
$4.00
$2.50
$3.00
$5.00
$3.50
$3.00
Real cola, cream soda, black cherry cream soda, orange cream soda.
$3.00
$5.00
$5.00
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