Rocbody Fitness Cafe Prices in New Rochelle, NY 10801
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Protein Shakes
Gorilla Mass Shake
Banana creme whey protein, skim milk, banana and power butter.
$6.50
0
The 500 Club Shake
With mocha-chino whey protein, water and espresso.
$6.50
0
Celeb-Body Shake
Strawberry whey protein, water, banana and super fat burn complex.
$5.50
0
Body Shot Shake
Chocolate whey protein, skim milk, peanut butter and granola.
$6.00
0
It's a Rep Shake
With 64 grams of chocolate whey protein, skim milk, glutamine and peanut butter.
$6.50
0
Best Asset Shake
Mocha-chino whey protein, water and super fat burn complex.
$5.50
0
Flex on Da Beach Shake
Strawberry whey protein, skim milk, frozen banana and super berry amino complex.
$6.50
0
Muscle Mayhem Shake
Chocolate whey protein, skim milk and glutamine.
$6.00
0
Extreme Cuts Shake
Chocolate whey protein, water and super fat burn complex.
$5.50
0
The Gun Show Shake
Mocha-chino whey protein, skim milk and creatine.
$6.00
0
Pro-Chino Shake
Freshly blended iced coffee, vanilla and mocha-chino whey protein and a splash of skim milk.
$6.50
0
Tap Out Shake
Vanilla mocha-chino whey protein, water, espresso and oatmeal.
$6.50
0
V-Shaper Shake
With strawberry whey protein, skim milk and superberry amino complex.
$6.00
0
Pump Force Shake
Vanilla whey protein, skim milk, frozen banana and honey nut cinnamon granola.
$6.50
0
Muscle Aide Shake
Strawberry whey protein, skim milk, glutamine and frozen strawberries.
$6.50
0
8-Pak Shake
Banana creme whey protein, 1/2 banana, water and super fat burn complex.
$5.50
0
Skinny Diva Shake
Vanilla whey protein, water, oatmeal and cinnamon.
$5.50
0
Delicious Frozen Yogurt and Smoothies
Berry Cool Breeze Smoothie
Strawberry frozen yogurt, raspberries, blueberries and skim milk.
$5.00
0
Banana Blast Smoothie
Frozen banana, skim milk and vanilla frozen yogurt.
$5.00
0
Chocolate Peanut Fusion Smoothie
Chocolate frozen yogurt, peanut butter, skim milk and sugar free chocolate syrup.
$5.00
0
Build Your Own Smoothie
Choice of any three items.
$5.00
0
Non-Fat Frozen Yogurt
No description available
$3.50 - $5.50
0
Lean Salads
House Salad
Your choice of grilled chicken or lean steak over lettuce, tomato, cucumber, onions and shredded carrots in a light Italian dressing.
$9.00
0
Chicken Caesar Salad
Seasoned and sliced grilled chicken breast over romaine, grated Parmesan, whole wheat croutons in creamy low fat Caesar dressing.
$9.00
0
Baby Spinach Salad
Baby spinach with plum tomatoes, onions, walnuts and strawberries in low fat raspberry balsamic dressing.
$8.50
0
Apple Fuel Salad
Sliced apples, chopped romaine, cranberries, bleu cheese and crumbled pita chips in low fat balsamic dressing.
$8.50
0
Italian Stallion Salad
Baby spinach, chopped grilled chicken breast, sliced green apples, dried cranberries, red onion and sliced tomato in a homemade white balsamic dressing.
$9.50
0
Cobb Salad
Chopped chicken breast, boiled egg, turkey bacon, avocado, crumbled bleu cheese and tomato over iceberg and romaine cheese in light balsamic dressing.
$9.50
0
Chopped Wedge Salad
Chopped tomatoes, cucumber, turkey bacon, carrots, low fat cheddar, avocado and low fat bleu cheese dressing over an iceberg wedge.
$8.50
0
Energizers
Rocbody Steak'd Potato
Regular or sweet potato topped with sliced lean steak and low fat cheddar cheese.
$7.50
0
Bison Sliders
Three lean bison sliders with diced onions and low fat American cheese.
$9.00
0
Loaded Potato Skins
Fresh baked potato skins topped with steamed broccoli, chopped turkey bacon, melted cheddar and a side of ranch dressing.
$6.00
0
Wheat Bruschetta
Multi-grain flat breads topped with seasoned tomato, onion and low fat mozzarella. Vegetarian.
$5.50
0
Protein Skewer
Choice of grilled chicken or lean steak medallions with bell peppers, onions and mushrooms.
$7.50
0
Edamame
Steamed and lightly seasoned. Vegetarian.
$4.00
0
Egg White Thins
Egg whites, American cheese and chopped turkey bacon on wheat flat bread served with home fries.
$6.50
0
Veggie Pizza
Multigrain crust topped with broccoli, peppers, mushrooms, light marinara and low fat mozzarella. Vegetarian.
$7.00
0
Washboard Whites
4 Egg White Omelet
Any two toppings, wheat toast and home fries.
$7.50
0
Wrapped Fuel
Rocbody Wrap
Grilled chicken, egg whites, spinach, low fat American cheese and lean turkey bacon.
$8.00
0
BBQ Chicken Wrap
Grilled chicken and low fat cheddar cheese in honey BBQ sauce.
$7.50
0
Avocado and Tomato Wrap
Fresh avocado, sliced tomato, baby spinach, onions and low fat mozzarella. Vegetarian.
$8.00
0
Tuna Wrap
Jacked up tuna, alpine lace, lettuce and tomato. Vegetarian.
$7.50
0
Buffalo Chicken Wrap
Grilled chicken, low fat cheddar, hot sauce, lettuce and a side of light bleu cheese.
$7.50
0
Grilled Chicken Parm Wrap
Grilled chicken, light marinara sauce and low fat mozzarella.
$8.00
0
Veggie Wrap
Mixed seasoned vegetables, brown rice and alpine lace. Vegetarian.
$8.00
0
Steak Wrap
Lean sliced steak with hot cherry peppers, onions and low fat mozzarella.
$8.50
0
Hummus Wrap
Hummus, baby spinach, cucumbers, lettuce and tomato. Vegetarian.
$7.50
0
Balsamic Chicken Wrap
Grilled chicken, crisp lettuce, sliced tomatoes, low fat mozzarella in a light balsamic dressing.
$7.50
0
Pasta Pump
Sizzling Spaghetti
Hot cherry peppers and mixed vegetables.
$9.00
0
Penne Vodka
Reduced fat vodka sauce.
$9.00
0
Penne
With grilled chicken and broccoli.
$9.50
0
Rocbody Building Meals
Chicken Breast
Grilled chicken breast served with mixed vegetables and a baked potato.
$10.00
0
Turkey Cheeseburger
Turkey burger with low fat American cheese on a toasted whole wheat bun with lettuce and tomato.
$7.00
0
Grilled Salmon
Grilled Atlantic salmon over baby spinach salad.
$12.50
0
Veggie Burger
Veggie burger with alpine lace on a whole wheat bun with lettuce and tomato. Vegetarian.
$7.50
0
Chicken and Broccoli
Sliced grilled chicken with steamed broccoli and hot cherry peppers over brown rice.
$11.00
0
Grilled Tilapia
Seasoned tilapia served over mixed vegetables and brown rice.
$12.00
0
Grilled Steak
Lean grilled steak topped with hot cherry peppers and onions served with grilled asparagus.
$12.50
0
Bison Burger
Lean ground bison on toasted whole wheat flat bread with lettuce and tomato.
$8.00
0
Chicken and Potatoes
Bronx style. Clean grilled chunks of chicken and potatoes, hot cherry peppers and sauteed onions.
$12.00
0
Steak Stir-Fry
Sliced lean steak, bell peppers, mushrooms, onions and broccoli over brown rice in a light Asian inspired sauce.
$12.50
0
Eggplant Parm
Baked eggplant, whole wheat bread crumbs, light marinara, low fat mozzarella and a side of wheat penne. Vegetarian.
$12.00
0
Tommy K Special
Chopped bison, sauteed onions, low fat American cheese over brown rice.
$12.50
0
The Gorilla Club
Muscle Crave
Grilled chicken and egg whites with spinach and a baked potato.
$13.50
0
Diesel Fuel
Lean grilled steak and grilled chicken with steamed broccoli and brown rice.
$14.50
0
Living Large
Double decker bison cheese burgers with home fries and mixed vegetables.
$17.00
0
Size Matters
Grilled steak, grilled chicken and egg whites with broccoli and spinach over brown rice.
$17.00
0
Extra Reps
Sweet Potato Fries
Freshly cut and baked.
$4.00
0
Grilled Home Fries
No description available
$3.50
0
Caesar Salad
No description available
$5.00
0
Mixed Green Salad
No description available
$5.00
0
Broccoli
No description available
$3.50
0
Spinach
No description available
$4.00
0
Asparagus
No description available
$4.00
0
Mixed Vegetables
No description available
$4.50
0
Slow Burners
Oatmeal
With skim milk and dash of cinnamon.
$3.50
0
Brown Rice
No description available
$3.00
0
Baked Potato
No description available
$3.00
0
Sweet Potato
No description available
$3.00
0
Quinoa Pilaf
No description available
$5.00
0
Rocbody Kids
Kid's Baked Chicken Fingers
With baked sweet potato fries. Served with a juice box.
$7.50
0
Kid's Cheese Pizza
Multi grain crust. Served with a juice box.
$6.00
0
Kid's Wheat Mac and Cheese
Served with a juice box.
$6.50
0
Kid's Penne Marinara
Whole wheat penne in a light red sauce. Served with a juice box.
$6.50
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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