Rocbody Fitness Cafe Menu and Prices

$6.50

Banana creme whey protein, skim milk, banana and power butter.

$6.50

With mocha-chino whey protein, water and espresso.

$5.50

Strawberry whey protein, water, banana and super fat burn complex.

$6.00

Chocolate whey protein, skim milk, peanut butter and granola.

$6.50

With 64 grams of chocolate whey protein, skim milk, glutamine and peanut butter.

$5.50

Mocha-chino whey protein, water and super fat burn complex.

$6.50

Strawberry whey protein, skim milk, frozen banana and super berry amino complex.

$6.00

Chocolate whey protein, skim milk and glutamine.

$5.50

Chocolate whey protein, water and super fat burn complex.

$6.00

Mocha-chino whey protein, skim milk and creatine.

$6.50

Freshly blended iced coffee, vanilla and mocha-chino whey protein and a splash of skim milk.

$6.50

Vanilla mocha-chino whey protein, water, espresso and oatmeal.

$6.00

With strawberry whey protein, skim milk and superberry amino complex.

$6.50

Vanilla whey protein, skim milk, frozen banana and honey nut cinnamon granola.

$6.50

Strawberry whey protein, skim milk, glutamine and frozen strawberries.

$5.50

Banana creme whey protein, 1/2 banana, water and super fat burn complex.

$5.50

Vanilla whey protein, water, oatmeal and cinnamon.

$5.00

Strawberry frozen yogurt, raspberries, blueberries and skim milk.

$5.00

Frozen banana, skim milk and vanilla frozen yogurt.

$5.00

Chocolate frozen yogurt, peanut butter, skim milk and sugar free chocolate syrup.

$5.00

Choice of any three items.

$3.50 - $5.50

$9.00

Your choice of grilled chicken or lean steak over lettuce, tomato, cucumber, onions and shredded carrots in a light Italian dressing.

$9.00

Seasoned and sliced grilled chicken breast over romaine, grated Parmesan, whole wheat croutons in creamy low fat Caesar dressing.

$8.50

Baby spinach with plum tomatoes, onions, walnuts and strawberries in low fat raspberry balsamic dressing.

$8.50

Sliced apples, chopped romaine, cranberries, bleu cheese and crumbled pita chips in low fat balsamic dressing.

$9.50

Baby spinach, chopped grilled chicken breast, sliced green apples, dried cranberries, red onion and sliced tomato in a homemade white balsamic dressing.

$9.50

Chopped chicken breast, boiled egg, turkey bacon, avocado, crumbled bleu cheese and tomato over iceberg and romaine cheese in light balsamic dressing.

$8.50

Chopped tomatoes, cucumber, turkey bacon, carrots, low fat cheddar, avocado and low fat bleu cheese dressing over an iceberg wedge.

$7.50

Regular or sweet potato topped with sliced lean steak and low fat cheddar cheese.

$9.00

Three lean bison sliders with diced onions and low fat American cheese.

$6.00

Fresh baked potato skins topped with steamed broccoli, chopped turkey bacon, melted cheddar and a side of ranch dressing.

$5.50

Multi-grain flat breads topped with seasoned tomato, onion and low fat mozzarella. Vegetarian.

$7.50

Choice of grilled chicken or lean steak medallions with bell peppers, onions and mushrooms.

$4.00

Steamed and lightly seasoned. Vegetarian.

$6.50

Egg whites, American cheese and chopped turkey bacon on wheat flat bread served with home fries.

$7.00

Multigrain crust topped with broccoli, peppers, mushrooms, light marinara and low fat mozzarella. Vegetarian.

$7.50

Any two toppings, wheat toast and home fries.

$8.00

Grilled chicken, egg whites, spinach, low fat American cheese and lean turkey bacon.

$7.50

Grilled chicken and low fat cheddar cheese in honey BBQ sauce.

$8.00

Fresh avocado, sliced tomato, baby spinach, onions and low fat mozzarella. Vegetarian.

$7.50

Jacked up tuna, alpine lace, lettuce and tomato. Vegetarian.

$7.50

Grilled chicken, low fat cheddar, hot sauce, lettuce and a side of light bleu cheese.

$8.00

Grilled chicken, light marinara sauce and low fat mozzarella.

$8.00

Mixed seasoned vegetables, brown rice and alpine lace. Vegetarian.

$8.50

Lean sliced steak with hot cherry peppers, onions and low fat mozzarella.

$7.50

Hummus, baby spinach, cucumbers, lettuce and tomato. Vegetarian.

$7.50

Grilled chicken, crisp lettuce, sliced tomatoes, low fat mozzarella in a light balsamic dressing.

$9.00

Hot cherry peppers and mixed vegetables.

$9.00

Reduced fat vodka sauce.

$9.50

With grilled chicken and broccoli.

$10.00

Grilled chicken breast served with mixed vegetables and a baked potato.

$7.00

Turkey burger with low fat American cheese on a toasted whole wheat bun with lettuce and tomato.

$12.50

Grilled Atlantic salmon over baby spinach salad.

$7.50

Veggie burger with alpine lace on a whole wheat bun with lettuce and tomato. Vegetarian.

$11.00

Sliced grilled chicken with steamed broccoli and hot cherry peppers over brown rice.

$12.00

Seasoned tilapia served over mixed vegetables and brown rice.

$12.50

Lean grilled steak topped with hot cherry peppers and onions served with grilled asparagus.

$8.00

Lean ground bison on toasted whole wheat flat bread with lettuce and tomato.

$12.00

Bronx style. Clean grilled chunks of chicken and potatoes, hot cherry peppers and sauteed onions.

$12.50

Sliced lean steak, bell peppers, mushrooms, onions and broccoli over brown rice in a light Asian inspired sauce.

$12.00

Baked eggplant, whole wheat bread crumbs, light marinara, low fat mozzarella and a side of wheat penne. Vegetarian.

$12.50

Chopped bison, sauteed onions, low fat American cheese over brown rice.

$13.50

Grilled chicken and egg whites with spinach and a baked potato.

$14.50

Lean grilled steak and grilled chicken with steamed broccoli and brown rice.

$17.00

Double decker bison cheese burgers with home fries and mixed vegetables.

$17.00

Grilled steak, grilled chicken and egg whites with broccoli and spinach over brown rice.

$4.00

Freshly cut and baked.

$3.50

$5.00

$5.00

$3.50

$4.00

$4.00

$4.50

$3.50

With skim milk and dash of cinnamon.

$3.00

$3.00

$3.00

$5.00

$7.50

With baked sweet potato fries. Served with a juice box.

$6.00

Multi grain crust. Served with a juice box.

$6.50

Served with a juice box.

$6.50

Whole wheat penne in a light red sauce. Served with a juice box.