Raw Menu and Prices

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Raw Menu

Last Update: 2025-03-14


Salads

Collard

$10.00

copious amounts of collard ribbons are tossed with dill, tomatoes and a sweet plus sour dressing (you may even be tempted to drink it). we’ve also topped it off with a heaping spoonful of our raw sau

Garden Fresh

$10.00

a layered green garden of romaine and spinach topped with a rainbow of sweet potato, beets, dulse and sprouts. served with a light lemony dressing

Kale

$12.00

bountiful amounts of kale are dressed in a lemony emulsion and topped with red peppers and thick slices of avocado. spruce it up to superfood status with an ounce of tibetan goji berries and go raw s

Sprouted Living

$11.00

a crispy, crunchy and fresh ‘fiesta’ awaits with a layering of romaine, spinach and cilantro topped with juicy tomato wedges and a drizzling of zesty catalina


Sandwiches $8

Egg Salad

Price may varies

young coconut meat is diced together with celery, onion and blended with a pine nut cream served on sprouted bread with carrots and sprouts

Falafel Patties

Price may varies

authentic falafel ingredients like garbanzo beans, parsley and garlic form our falafel patties which are sliced and laid on top of a hummus layer with shredded carrots on onion bread

Mock Salmon Pâte

Price may varies

a confetti-like spread of butternut squash, sunflower seeds and wakame on bavarian sunflower bread and topped with tomato and sprouts

Mock Tuna Pâte

Price may varies

our ‘king of the nut world’ pâte is spread on top of a slice of poppyseed bread which has a distinct crunch and flavor from fennel, anis and black pepper. finished with a smidge of mustard and vegan


Entrees

Chicago Raw Rolls

$12.00

satisfy your inner superhero with bite-sized pieces of untoasted nori filled with our superfood seed cheese, avocado and carrot. served with a homemade wheat free tamari-ginger dipping sauce and go r

Chili Croquettes

$14.00

traditional french croquette meets latin flavor profile in our dehydrated medley of nuts and sunflower seeds that are at once spicy and mellow. served with couscous and sides sour cream and salsa fre

Collard Burrito

$12.00

collard leaves envelope a pumpkin seed pate distinguished by scallions, cilantro and red pepper. no flour or corn tortilla in sight! 2 burritos per entree. served with sides of sour cream, salsa fres

Couscous

$7.00

perfect for the newcomer, we’ve made it extra fresh by soaking the vitamin-rich grain in vibrant carrot juice and then tossed it with red pepper, parsley and scallions (this is the only non-raw food

Pizza

$11.00

two squares of wheat berry crust with distinctive layers of cashew cheese and marinara with an overall taste that lingers on. served with olives and hazelnut pesto

Raw Raviolis

$12.00

delicate turnip rounds envelope gems of fresh cashew cheese - served with marinara and parsley relish. it’s just like you’re dining in tuscany

Fresh Spinach Lasagna

$12.00

jump on the bandwagon and devour a slice of our aromatic lasagna colored like the italian flag with thin green strips of zucchini, white cashew cheese and red marinara

Wild Wild Rice

$13.00

a wild ‘living’ grass in the form of sprouted black rice takes center stage in this dish that incorporates a medley of tomato, cucumber, raisins and fresh herbs tossed with a miso-lime dressing and s

Signature Sampler Platter

$13.00

taste generous portions of our top-rated entrees: spaghetti with meatball, ravioli, and garden burger. served with dessert special

Empanada Platter

$14.00

‘empanar’ is spanish for ‘to wrap.’ we’ve done just that by transforming our chipotle lime nacho dough into a moist blanket that wraps a woodsy sun dried tomato pate. served with sides of corn chutne

Garden Burgers

$11.00

the ultimate ratio of seeds and vegetables without an ounce of oil or nuts. slice each one in half and eat it like a bagel with an avocado and sprout filling or simply spread with a dollop of red pep

Spaghetti Plus "Meatballs"

$10.00

we’ll take you to the italian riviera with what looks and tastes like spaghetti but is simply a reconstructed salad of endless zucchini ribbons. cover with chunky basil and green olive marinara, crum

Sweet Potato Pancake

$14.00

at least 70% sweet potato and spinach, this dish sticks true to its name. brazil and cashew nuts bind together each fiber-friendly patty for a whimsical rendition of our garden burger. (served with b


Breads $5

Bavarian Sunflower Rye

Price may varies

a rustic flat bread with a robust flavor. eat as a stand-alone snack or use as the base for a sandwich

Poppyseed Bread

Price may varies

a light but distinct crunch flavored by fennel, anise, black pepper and garlic nestled in dehydrated base of wheat berries

Onion Flatbread`

Price may varies

a blissful blend of sesame and flax seeds with onions lends a subtle all-round flavor to pair with hummus or a pâte


Dressings

Authentic Catalina

$7.00

a burst of red-orange tanginess from lime along with agave and paprika to enliven any salad in our dressing that pays homage to spain’s catalonia region

Signature Dressing

$7.00

a refreshing, oil free blend of avocado, hemp seed, lemon and oj

Balsamic Vinaigrette

$6.00

a thick emulsion of balsamic vinegar and olive oil spiced with garlic and hss. toss with dark leafies or dish it up with a raw veg

Vegan Caesar

$6.00

light and lemony dressing with a generous boost of dulse. together with a garnish of onion crispies you’ll create a new-age caesar


Savory $7

Almond Buttery Crackers

Price may varies

eat direct from the bag or use as a base for mock tuna or green seed cheese. these are a staple for the living foods kitchen

Chipotle Lime Nacho Chips

Price may varies

organic corn and ‘south of the border’ spices are blended together in our no-fry nachos to pair with salsa fresca, sour cream or collard green burrito entree

Calcium Dinosaur Kale Chips

Price may varies

kale, tahini, and spirulina are massaged together with a subtle spice of cayenne and dehydrated to crispy perfection for an oil and nut free snack. come quick, they sell out fast!

Garlic Stix

Price may varies

a hearty pocket food for those on-the-go!. each stick is a balanced blend of seed, nut, herb and spice


Spreads

Egg Salad

$8.00

receive dozens of dietary benefits in the crown jewel of our spreads. young coconut meat is diced together with celery, onion and blended with a pine nut cream. eat it straight from the container or

Fresh Basil Hazelnut Pesto

$9.00

hazelnut and basil are whipped with a touch of lime for an awesome alternative to marinara to pair with our spaghetti plus "meatballs"

Hummus

$7.00

hummus aficionados will fall in love! sprouted garbanzo beans are whipped and creamed then drizzled with evoo and sprinkled with cayenne spice. beware: it’s a tempting midnight snack!

Mock Salmon Pate

$7.00

there’s nothing fishy about this spreadable; simply a colorful confetti of butternut squash, sunflower seeds, wakame and dill

Superfood Seed Cheese

$6.00

our most nutritious spread! blue green and crystal mana, ginger and maca with a base of pumpkin and sesame seeds. enjoy on top of almond buttery crackers with a sliver of our organic botija olives di

Tuna

$8.00

we promise a guilt-free and cruelty-free raw pate with a flavor profile that is nearly identical to the real thing; made from a base of almonds, the king of the nut world, celery and dulse, a highly


Condiments

Butter

$6.00

our mellow, synergistically charged creation of flax oil and coconut concentrate is reason to forgo your next dose of essential fatty acid supplements. this melts in the mouth and makes for a heavenl

Marinara

$9.00

great to have on hand for all your raw italian needs including ravioli or an extra dollop for a saucy pizza with a few scoops of our chunky tomato and olive blend

Mustard

$4.00

even the hard-core mustard connoisseur will delight in our blend of pure mustard seeds and coconut vinegar. best spread on our garden burger

Onion Crispies

$7.00

a treasure trove of onions lightly enhanced with himalayan sea salt, cashews and walnuts. one ounce is just enough to texturize your next salad

Sauerkraut

$9.00

our most enzymatically active food - period! doctor ann wigmore’s order: ¼ cup with each meal for the healthiest system in town

Red Pepper Ketchup

$9.00

tomatoes take the backseat while red pepper and coconut vinegar lead the way in our chutnesque ketchup. a fresh start for taste buds of all ages that we explodes on our garden burger

Salsa Fresca

$4.00

next to ketchup and mustard, salsa is the number-one selling condiment in the us. our authentic, fresh and juicy staple is not too spicy or mild. it’s ‘perfecto!’ let’s salsa, or shall we tango?

Vegan Cashew Sour Cream

$6.00

a dream cream to pair with our chipotle lime nachos or on our latin-inspired entrees like the collard burrito or empanadas. add a dab of manuka honey to this probiotic potion and spread it on energy

Vegan Mayonnaise

$8.00

we’ve elevated the traditional whipped white substance to a new level with a flavorprofile distinguished by natural celery seed. add a few teaspoons of water to it for a ready-made dressing


Sweets

Really Raw Oatmeal

$5.00

need a high-octane start? raw rolled oats are bathed in fresh granny smith apple juice and mixed with cinnamon, raisins and apple cubes. pour in a pouch of ormus greens or a scoop of healthforce nutr

Apple Cinnamon Parfait

$7.00

in french parfait means ‘perfect’. this is it - perfect for anytime, day or night. crunchy raw granola, smooth probiotic yogurt and plump raisins nestled in agave nectar

Bliss Bar On The Go

$8.00

this blissfully good blend of seeds, nuts, maca and lecithin rounded out with banana and raisins make our portable pocket superfood perfect for a busy morning (2 per package)

Chocolate Decadent Wafer

$6.00

an perfect afternoon pick-me-up with a chocolaty crunch and just a handful of ingredients including almond pulp, cacao and coconut oil make the little wafer squares as pure as can be

Coconut Macaroons

$5.00

shredded coconut and almond flour are rolled together with notes of maple and vanilla (2 chewy treats per each package)

Energy Bites

$6.00

created for the health nut but nut free; plus, the name says it all - 100% energy in every bite with maca, oj, apple, sunflower seeds and raisins! keep a package in your gym bag for a post-workout re

Hazelnut Biscotti

$4.00

"snap" off a piece like you would the twice-baked italian classic with our thin biscotti made from a almond/hazelnut flour blended with flakes of coconut (2 per package)

Kitchen Sink Cookie

$4.00

traditional kitchen sink cookie re-born for the health conscious soul. we’ve struck a balance of texture from the goji berries and cacao nibs with melt-in-your-mouth creaminess from the coconut. you’

Signature Muffin

$6.00 - $4.00

guaranteed - not one empty calorie! consider this a bowl of oatmeal disguised in muffin form with a touch of cinnamon spice. choose from carrot or cranberry

Signature Granola

$6.00

we’ve made sure each package contains more nut clusters than granola and added a sweet mild flavor from raw agave nectar. use it for cereal topped with almond milk or tuck it in your backpack for an


Desserts

Apple Pie

$7.00

fresh gala apples, dates and raisins make this a top choice for a purist with a sweet tooth. undertones of cinnamon and a crumbly, textured top are just the beginning

Carrot Cake

$8.00

moist, fresh, zesty and textured by carrot, apricot, and a nut blend with cinnamon spice that ties each layer together

Lemon Square

$7.00

three-quarters creamy coconut and lemon filling plus one-quarter divine cashew-almond base equals one fresh and fruity treat that is far from sour! finished with lemon zest ribbons for a picture perf

Mint Square

$6.00

experience the freshness of chlorophyllrich spirulina and organic mint extract with the richness of coconut oil in the very first bite. built upon a simple nut crust this is light years beyond the tr

Silky Orange Truffle

$8.00

four ingredients plus a charge of beneficial himalayan salt are rolled into each bite of our only dessert that is pure cacao. ‘simplicity is bliss’

Mousse Au Chocolat

$8.00

make sure you scoop up each layer starting with the first bite - creamy chocolate avocado and textured cacao tidbits. ginger and cayenne add a touch of spice to our solution that will satisfy a choco

My Lucky Truffle

$3.00

four key ingredients, a charge of beneficial himalayan salt, plus a hint of mint are all rolled into one lucky truffle. we hope it makes your day!

Polly’s Brownie

$7.00

a fantastic fudgy square with a secret ingredient - avocado! this makes for a complete dose of raw chocolate sweetened with the pure goodness of dates and agave

Tiramisu

$8.00

sink your teeth into a heavenly multilayered extravaganza that remixes traditional tiramisu cake with a dense consistency of layered cacao, dates, almonds and an espresso shot topped with a light van


Beverages

Coconut Water

$5.00

as close as you will get to the tropics. totally pure, unprocessed and charged with electrolytes

GT Komboucha Synergy

$4.25

increased energy, improved digestion and healthier skin and hair are just a few benefits of this time-tested effervescent beverage

Rejuvelac

$3.00

glow from the inside-out with dr. ann wigmore’s original fermented beverage that’s packed with probiotics

Rejuvelac

$9.00

may be ordered by the gallon to support a cleanse or detox

Signature Ginger Ale

$4.00

experience a really raw buzz with our creative home-brew marked by a gingery zip and a bit of ‘bubbly’

Signature Green Juice

$10.50

sip our fresh, pure pressed juice to experience the best investment for your body and mind.

Velvety Almond

$10.50

a silky, velvety ‘milk’ blend of truly raw unpasteurized almonds with a subtle sweetness enhanced by dates. enjoy alone or with a crunch poured on top of our signature granola


SmoothiesPure Nutrition Down To The Alkaline Water. Get Your 6 Pack Of Our Fresh Signature Green Juice Today!

Acai Bowl

$11.00

nutrition, texture and a superfood charge that blends acai, kale and medley of seasonal fruit and topped with signature granola; best if eaten with a spoon like creamy sorbet

All In One Superfood

$8.00

heading straight to work and no time for breakfast? hemp seeds, vegan protein, goji, banana and strawberries will get you going. it’s also great for any workout enthusiasts looking for a complete ami

Cocoa Mac Loco

$9.00

despite its name, this smoothie won’t make you go crazy. classic incan and mayan ingredients like maca and lucuma, together with berry and banana actually fuel brain function, ease hormone irregulari

Energy Soup

$7.00

gain energy plus receive the ultimate return for your body. drink it slowly as you break out of a fast or enjoy it as a miniature evening meal with a savory crunch of kale chips. we’ve camouflaged th

Goji Berry Bliss

$7.00

complete happiness, paradise and heaven for the taste buds with creaminess and heaps of nutritional benefits from goji and a tablespoon of coconut concentrate. due to the goji berry content this smoo

Maca Picchu

$9.00

no need to go on location to machu pichu. one 12 oz. glass combines rediscovered andean superfoods maca, quinoa, lucuma, solcana, peruvian white carob and kichwa, an easily digested protein high in c

Morning Buzz

$7.00

ready for a raw high? take off and land at your destination with sustained blood sugar levels and no turbulence along the way with our cremede- le-creme of green powders from healthforce nutritionals

Spirulina Grapefruit

$7.00

impossible to describe you just have to taste it! the first sip gets you every time with a blend of organic grapefruit juice, banana, spirulina, goji berries, and hemp seeds

2:30 Pick-Me-Up

$7.00

maca and ginger rev up the system and warm the body with vital doses of vitamin c and antioxidants from grapefruit and blueberries. the name suggests it’s good in the afternoon but we also like it as

Velvety Almond Breeze

$7.00

berries and banana serve as the ultimate substitute for a breath of fresh air! it’s also kid-friendly and has a scoop of lecithin to enhance brain power! feed the mind, feed the body


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