Prescription Kitchen Grill & Juice Bar Menu and Prices

$1.50

$2.00

$2.00

$1.25

$1.25

$2.00

$2.50

$1.25

$3.75

$1.00 - $1.75

$1.25 - $2.50

$2.00

$3.50

$3.75

$3.75

$3.50

$3.50

$3.50

$4.00

$4.00 - $6.00

Carrot, beets, cucumber and spinach.

$4.00 - $6.00

Carrot, celery and parsley.

$4.00 - $6.00

Carrot, spinach, pineapple and banana.

$4.00 - $6.00

Carrot, beets and cucumber.

$4.00 - $6.00

Carrot, celery and grapefruit.

$4.00 - $6.00

Carrot, cabbage and apple.

$4.00 - $6.00

Carrot, parsley and spinach.

$4.00 - $6.00

Carrot, spinach and watercress.

$4.00 - $6.00

Broccoli, celery, parsley and spinach.

$4.00 - $6.00

Beets, celery, carrot and spinach.

$4.00 - $6.00

Cucumber, tomato and celery.

$4.00 - $6.00

Kale, broccoli, beets, apple and carrot.

$4.00 - $6.00

Asparagus, carrot and celery.

$4.00 - $6.00

Cabbage, broccoli, kale and celery.

$4.00 - $6.00

Ginger, garlic, spinach and carrot.

$4.00 - $6.00

Apple, lemon, carrot, beet and ginger.

$4.00 - $6.00

Spinach, grapefruit and apple.

$3.50

$4.00 - $6.00

Mango, coconut, banana, non-fat frozen yogurt and fruit juice.

$4.00 - $6.00

Banana, peanut butter, non-fat frozen yogurt and skim milk.

$4.00 - $6.00

Pineapple, banana, coconut and pineapple juice.

$4.00 - $6.00

Mango, kiwi, agave and non-fat frozen yogurt.

$4.00 - $6.00

Non diary. Orange, strawberry, banana and passion fruit.

$4.00 - $6.00

Blueberries, strawberries, raspberries and apple juice.

$4.00 - $6.00

Peaches, mangoes and mango juice.

$4.00 - $6.00

Oranges, bananas and apple juice.

$4.00 - $6.00

Blench of fresh bananas and strawberries with sorbet.

$4.00 - $6.00

Peach, strawberries, banana, soy milk and agave.

$4.00 - $6.00

Blueberries, strawberries, banana, agave and soy milk.

$4.00 - $6.00

Acai berry, strawberry and blueberries.

$5.00 - $7.00

Organic acai blended with strawberries, bananas and apple juice.

$5.00 - $7.00

Organic acai blended with strawberries, raspberries, blueberries and apple juice.

$7.00

$7.00

$7.00

$6.00

Four egg whites with turkey bacon and low fat American cheese.

$5.25

Four egg whites with sauteed spinach.

$7.00

Five egg whites with your choice of meat.

$8.00

Five egg whites with lean bison steak topped with low fat mozzarella cheese served in a whole wheat wrap or on a plate with pita.

$7.00

Six baked egg whites.

$6.50

Six baked egg whites with buckwheat protein pancakes.

$6.75

Your choice of pancakes topped with mixed fruit.

$3.50

$3.00

Fresh cut fruit with low fat frozen yogurt.

$7.00

Six egg whites with onions, peppers, tomatoes and two slices of low-fat turkey bacon.

$2.50

$2.50

$7.00

Egg whites, low-fat American cheese, spinach and turkey bacon in a whole wheat tortilla.

$7.25

$6.25

$6.50

$6.50

$6.75

$6.50

$6.50

$6.75

$7.00

$9.50

Two eggs, two pancakes, two slices of turkey bacon.

$7.75

$7.25

$7.25

$8.45

$6.55

$4.75

$3.50

$3.50

$4.95

$3.50

$3.75

$3.50

$4.00

$3.75

$5.50

$6.95

$3.50

$4.00

$4.00

$3.50

$3.75

97% fat free.

$3.00

$3.00

$4.95

With low-fat mozzarella, turkey bacon and red onion.

$3.00

$3.00

$3.00

$3.00

$3.75

$3.75

$3.75

Grilled vegetables.

$4.00

$4.50

$4.00

$5.00

$4.00

$5.25

$5.25

$6.00

$6.75

$6.75

$3.75

Made from whole wheat.

$4.00

Made from whole wheat.

$3.50

$3.50

$3.50

$3.50

$3.50

$5.50

Large only. Grilled chicken topped with tahini sauce and red onions.

$7.75

Whole wheat spinach pie with a scoop of hummus and babaganoush over green salad.

$8.50

A scoop of hummus, babagnoush and falafels with tahini sauce over green salad.

$8.50

Served over green salad.

$7.00

Turkey and roast beef served over fresh spinach or PK salad.

$8.75

Chicken, lettuce, Parmesan cheese with lite Caesar dressing.

$6.75

Whole wheat penne tossed with 8 oz. of grilled chicken breast and lite dijon sauce.

$3.75 - $5.00

$4.00 - $5.00

Low carb, high fiber. All pizzas are made with low-fat mozzarella, low sodium tomato sauce and low carb crust.

$7.25

Roast beef, melted low-fat cheese and grilled onions.

$7.00

Turkey bacon, tomatoes, low-fat mozzarella, romaine lettuce and low-fat mayo.

$7.50

Grilled chicken and onions baked in a chipotle sauce.

$7.99

Spicy Buffalo chicken with blue cheese, celery, romaine lettuce and brown rice.

$6.50

Tuna salad with low-fat mayo and melted low-fat mozzarella.

$7.25

Grilled portobello mushrooms with peppers, sun-dried tomatoes and topped with low-fat mozzarella and choice of light dressing.

$6.99

Chicken salad prepared with low-fat mayo, romaine lettuce and tomatoes.

$7.00

Choice of grilled chicken or turkey burger with hummus and salad.

$8.50

Low carb. Grilled Chicken or turkey burger, lean bison with grilled onions, peppers and spices.

$8.25

Lean bison, grilled peppers, onions and rice with spices.

$9.50

Rice, black beans, guacamole, low-fat mozzarella, pic de gallo and hot sauce. Spicy.

$9.50

Rice, black beans, guacamole, low-fat mozzarella, pic de gallo and hot sauce. Spicy.

$5.25

Romaine lettuce, tomatoes and avocado with carrot ginger sauce.

$5.25

Romaine lettuce, tomatoes and onions with tzatziki sauce.

$5.25

Sauteed spinach and low-fat mozzarella.

$5.25

Rice and beans, avocado, romaine lettuce, tomatoes and light chili sauce.

$5.25

Low-fat mozzarella cheese and low sodium tomato sauce.

$5.25

Mixed California blend vegetables with light teriyaki sauce and brown rice.

$5.25

Romaine lettuce, tomatoes and onions with a fresh guacamole sauce.

$5.25

Romaine lettuce, tomatoes, onions and mango salsa.

$5.25

Romaine lettuce with lite Caesar dressing.

$5.25

Grilled broccoli with brown rice and light BBQ sauce.

$5.25

Brown rice and vegetarian chili.

$5.25

Grilled California blend vegetables with brown rice and delicious Thai peanut sauce.

$5.25

Brown rice, beans, romaine lettuce, tomatoes and onions with salsa and low-fat cheese.

$7.75

Mixed greens, steamed green beans and plum tomatoes topped with tahini and tofu.

$8.50

Fresh tofu sauteed with onions, mushrooms, spinach, tomatoes and low sodium soy sauce.

$8.50

Zucchini, peppers, mushrooms, carrots, broccoli and potatoes in a lemon sauce served over brown rice.

$9.75

Marinated tofu in Thai spices over brown rice with mixed veggies.

$10.00

Whole wheat pasta, steamed carrots, broccoli and peppers with lightly sauteed tofu and low sodium tomato sauce.

$7.75

Zucchini, carrots and broccoli diced up and sauteed with teriyaki sauce served over brown rice.

$8.75

Guacamole, pico de gallo, hummus and babaganoush served with whole wheat pita chips.

$8.50

Avocado, roasted red peppers and black beans served over brown rice.

$9.75

Veggie burger over whole wheat pasta with low-fat mozzarella and low sodium tomato sauce.

$6.75

Chunks of chicken breast marinated in lemon and spices.

$7.50

Chunks of chicken with grilled spinach and low-fat mozzarella.

$6.25

Lean and delicious turkey burger with salad.

$7.25

Prepared with low-fat mozzarella and low sodium tomato sauce with basil.

$7.25

100% pure heart health Canadian buffalo meat (less fat than chicken).

$7.00

Prepared with low-fat mozzarella and low sodium tomato sauce.

$7.00

Prepared with low-fat mozzarella and low sodium tomato sauce.

$7.50

Grilled chicken with onions, peppers, mushrooms, low-fat mozzarella and lite BBQ sauce in a toasted tortilla.

$8.00

Grilled chicken or turkey with brown rice, beans, lettuce, tomatoes, onions, salsa and low-fat cheese.

$8.00

97% fat free all natural ostrich meat.

$8.00

Choice of chicken breast, turkey or veggie with hummus and salad.

$6.00

Prepared with low-fat yogurt and low-fat mayo stuffed into a pita.

$5.00

Baked chick pea patties with herbs and spices.

$7.50

Chicken gyro served with salad and tzatziki sauce.

$6.50

Made with carrots, corn, red and green peppers, green beans, peas and onions.

$7.00

California blend veggies topped with low-fat mozzarella.

$8.00

Lettuce, tomato and onions.

$8.00

Lettuce, tomato and onions.

$8.00

Lettuce, tomato and onions.

$8.00

With grilled peppers and mushrooms, sun-dried tomatoes, topped with low-fat mozzarella and lite dressing.

$8.00

Served with lettuce, tomatoes and onions in a whole wheat pita.

$8.50

Turkey, chicken and bison served with lettuce, tomato and onion in a whole wheat pita.

$7.50

Grilled sirloin burger with lettuce, tomatoes, onions and spices.

$6.50

Tofu, lettuce, tomato and cucumber.

$7.50

Over sliced and grilled potatoes.

$7.50

$7.50

$6.50

$6.50

$7.50

$7.50

$7.00

Made with low sodium tomato sauce.

$7.50

$7.50

$7.00

Made on whole wheat thin crust. Five egg whites, turkey bacon and low-fat mozzarella.

$7.00

Made on whole wheat thin crust. Black Beans, baby spinach, lettuce, tomato and salsa.

$7.00

Made on whole wheat thin crust. Grilled Asparagus, low-fat mozzarella, lettuce and tomato.

$7.00

Made on whole wheat thin crust. Tomato, fresh basil, low-fat mozzarella and balsamic dressing.

$7.50

Made on whole wheat thin crust. Eggplant, peppers, zucchini, red onions, mushrooms and low-fat mozzarella.

$7.00

Made on whole wheat thin crust. Low-fat mozzarella, low-fat provolone, grilled onions, lettuce and tomato.

$8.50

Made on whole wheat thin crust. Grilled chicken breast, tomatoes, peppers, mixed greens and low-fat provolone.

$8.50

Made on whole wheat thin crust. Roast beef, low-fat provolone, mixed greens, lettuce and tomatoes.

$8.50

Made on whole wheat thin crust. Bison steak, low-fat mozzarella, lettuce, tomato and grilled onions.

$8.00

Made on whole wheat thin crust. Grilled chicken, lettuce, tomato, low-fat mozzarella, and low-fat caesar dressing.

$8.50

Made on whole wheat thin crust. Grilled chicken breast, turkey bacon, lettuce, tomato and low-fat mozzarella.

$8.50

Made on whole wheat thin crust. Grilled chicken, avocado, red onion, lettuce, tomato and low-fat provolone.

$8.50

Made on whole wheat thin crust. Grilled bison, grilled chicken, onions, tomatoes and low-fat mozzarella.

$8.50

Made on whole wheat thin crust. Grilled shrimp, roasted red peppers, low fat provolone and balsamic vinegar.

$8.50

Made on whole wheat thin crust. Grilled salmon, mixed greens, low-fat mozzarella with your choice of lite dressing.

$9.00

Grilled chicken breast with choice of lentils or vegetarian chili served with brown rice or whole wheat pasta.

$9.50

Grilled chicken breast served with grilled seasoned potatoes and lite BBQ sauce over brown rice.

$6.50

Vegetarian chili or lentil soup served with brown rice.

$9.00

Veggie burger topped with lentils and served with brown rice.

$8.75

Grilled California blend vegetables with melted low-fat mozzarella served with a choice of side.

$9.50

Grilled chicken breast, low sodium tomato sauce and low-fat mozzarella served over whole wheat pasta.

$9.50

Grilled chicken and veggies glazed with lite teriyaki sauce served with brown rice.

$14.50

Combo plate of grilled bison, turkey and chicken served over brown rice with shepherd salad or mixed vegetables.

$9.50

Zero net carbs. Grilled chicken breast, onions and tomatoes baked with tahini or chicken parmigiana with egg whites.

$9.50

Grilled chicken, peppers, onions and tomatoes served over sauteed spinach topped with vegetarian chili.

$11.00

With grilled veggies served over brown rice.

$11.00

Grilled tuna, grilled broccoli and brown rice with mango salsa for dipping.

$11.00

Grilled salmon, grilled broccoli and brown rice with mango salsa for dipping.

$11.00

With two veggie side orders.

$10.50

Chicken, turkey and broccoli grilled with lite BBQ sauce.

$12.50

Grilled salmon, lean bison steak served with brown rice and chipotle salsa for dipping.

$12.50

Grilled Bison, chicken and veggie burger cooked with lite cheese and spicy teriyaki sauce over baked fries.

$10.00

With chicken breast, mushrooms, onions, red potatoes and peppers on a plate with brown rice.

$11.00

Served with brown rice, asparagus and black beans.

$11.00

Grilled shrimp sauteed with Dijon dressing served with whole wheat pasta.

$10.75

Served with brown rice, grilled peppers and onions and shepherd salad.

$10.00

Roasted spinach with sliced chicken and mushrooms sauteed with garlic over brown rice.

$11.00

Sauteed salmon steak over brown rice served with grilled fresh spinach and a small side salad.

$9.50

An assortment of hummus, babaganoush and tahini served with falafel, shepherd salad and whole wheat pita.

$11.00

Sauteed chunks of chicken served with brown rice and shepherd salad.

$11.50

Served with low sodium tomato sauce and low-fat mozzarella cheese over brown rice.

$11.50

BBQ Chicken served with brown rice and topped with guacamole.

$10.00

Bison served with brown rice, onions, peppers and portobello mushrooms.

$10.00

Grilled chicken and grilled vegetables over brown rice with mango peach salsa.

$11.00

Bison served with brown rice and chili beans with avocado and lite chili sauce.

$9.95

Comes with two small sides.

$16.95

Comes with two small sides.

$12.50

Grilled sirloin steak and shrimp cooked with tomatoes, peppers, onions and PK spices over brown rice.

$12.00

Grilled sirloin steak, mixed veggies and chili.

$12.00

Grilled sirloin steak served with steamed vegetables and mango salsa over brown rice.

$11.50

Chicken and broccoli sauteed with teriyaki sauce, served over brown rice.

$12.50

Grilled chicken, chli beans, avocado and a side of pico de gallo served with brown rice and low fat sour cream.

$9.50

Grilled chicken marinated with lemon and PK spices served with brown rice and a small side salad.

$12.00

Sirloin steak grilled with roasted peppers and onions topped with low-fat mozzarella cheese served with brown rice.

$12.00

Grilled chicken and shrimp with low sodium tomato sauce served over whole wheat pasta.

$11.00

Ground bison, turkey burger and avocado with chipotle sauce served with brown rice or whole wheat pasta.

$11.00

Grilled ostrich, mushrooms, peppers and onions with teriyaki sauce served over brown rice.

$2.50

$2.50

$3.50

$0.50

$3.50

$4.00

$3.68

$6.50

Frozen yogurt with banana, strawberry, walnuts and low fat whipped cream.

$6.50

Frozen yogurt with two toppings, honey and granola.

$5.50

Our famous hot protein brownie with a choice of the "flavor of the day" frozen yogurt. Please call for today's flavor of the day.

$5.50

Frozen yogurt topped with fresh berries.

$6.50

Frozen yogurt with walnuts, chocolate sprinkles, comes with low-fat whipped cream.

$3.25 - $6.25

Comes with one free topping.