Plum Pure Foods Menu and Prices

$7.50 - $14.00

Shaved aged goat milk cheese, dried cranberries, toasted pistachios, granny smith apples, red grapes and plum's house made sherry shallot vinaigrette

$4.75 - $6.50

Crisp romaine, grape tomatoes, shaved parmesan, herbed croutons, classic caesar dressing. add a protein after adding salad to basket

$5.25 - $9.00

Mixed baby greens, julienne carrots, red bell peppers, cucumbers, haricots verts, edamame, chick peas & garlic herb croutons. house made balsamic vinaigrette

$5.00 - $7.95

Mixed baby greens/romaine lettuce, cucumbers, black olives, red onion, feta cheese, quinoa, grape tomatoes and house made red wine oregano vinaigrette

$5.00 - $8.50

Mixed mesclun greens, shredded carrots, cucumbers, red bell peppers, pickled ginger & cashews and plum's house made scallion soy dressing

$14.00

Mixed baby greens/romaine lettuce with all natural roasted turkey, organic hard boiled egg, grape tomatoes, red onion, applewood smoked bacon, crumbled blue cheese, avocado and house made honey blue

$6.00 - $7.50

A blend of chicken, corn, red peppers, celery, onion and potatoes in a lite cream chicken stock

$6.00 - $7.50

Herb grilled chicken, carrots, celery, onions, in a chipotle chicken broth with diced avocado and rice.

$5.00 - $6.50

Bite sized beef & veal meatballs, tender pearl cous cous and chopped baby spinach in chicken broth

$5.00 - $6.50

Slow cooked fresh carrots, fresh ginger, sweet potatoes, onions and vegetables broth

$5.00 - $6.50

Slow cooked beluga lentils carrtos and spices in vegetables stok

$7.00

$7.00

$7.00

$8.00

$8.00

$8.00

$9.00

$10.95

Scrambled egg whites, ground turkey, cheddar jack cheese, brown rice, and beans in a whole wheat wrap served with mildly spicy cilantro salsa verde.

$14.00

Pan seared chicken stuffed with artichokes, spinach, sundried tomatoes, port solut cheese, pesto, shallots and garlic. sliced and served on a ragout of cous cous with roasted sweet potatoes, parsnip

$12.00

Tender flaky white fish seared in our house made blackening spice, combined with beans & brown rice, chipotle aioli, diced tomato & avocado in a whole wheat tortilla. served with our house made mild

$10.95

With baby spinach, artichoke hearts, broccoli rabe & roasted plum tomatoes in a savory white wine sauce, topped with fresh basil & pecorino romano cheese.

$15.95

pork tenderloin stuffed with quinoa, mushrooms, snow peas, leeks, dried figs & apricots amd manchego cheese, on a bed of autumn roasted vegetables and topped with a honey asian glaze.

$8.00

A combination of fresh strawberries and blueberries

$12.95

$15.00

Pan seared fresh salmon, baby arugula, heirloom beefsteak tomato & lemon herb aioli on a toasted 7 grain baguette healthy, nutritious

$10.95

Spiced all natural chicken breast with roasted bell peppers, sauteed onions, avocado & cheddar cheese in a spinach wrap with chipotle aioli.

$15.00

Fresh salmon filet in spice bend with our house cooked quinoa protein packed baby spinach, mushrooms, sugar snap peas, avoado and hipotle aioli in a whole wheat wrap, pressed and served warm

$8.95

Roasted chicken with caramelized onions, scallions, jack cheese and plum's BBQ sauce on a grilled flat bread

$6.50 - $11.00

Served with honey mustard adn kechup 1/2 portion 3 pieces is great with a side salad

$8.95

White meat chicken, roasted corn, red peppers, black beans & jack cheese pressed in a flour tortilla. served with house made guacamole

$13.50

Mildly spiced fresh shrimp with organic brown rice, black beans, bell peppers, onions, cilantro & a touch of jack cheese wrapped in a flour tortilla. served with house made salsa and guacamole

$7.50

Tender bites of poached white meat chicken, mixed with red grapes, celery, parsley and plum's house made sherry shallot dressing. served with romaine spears & beefsteak tomato slices.

$11.00

Tender bites of poached white meat chicken, mixed with red grapes, celery, parsley and plum's house made sherry shallot dressing. served with romaine spears & beefsteak tomato slices.

$5.50

Quinoa vegetable pilaf with , leeks, snow peas, shiitake mushrooms and tossed in a roasted garlic infused olive oil.

$10.00

$4.95

Tossed with black olives, feta cheese, red grape tomatoes & diced cucumbers in an red wine vinegar oregano vinaigrette

$9.50

Tossed with black olives, feta cheese, red grape tomatoes & diced cucumbers in an red wine vinegar oregano vinaigrette

$4.95

Tender cooked orzo pasta with edamame, sweet peas, grilled asparagus, roasted artichokes and fresh basil in a light lemon pesto dressing

$9.50

Tender cooked orzo pasta with edamame, sweet peas, grilled asparagus, roasted artichokes and fresh basil in a light lemon pesto dressing

$5.50

Turnips, parsnips, rutabagas, carrots, sweet potatoes and red onions roasted and tossed with sage & extra virgin olive oil.

$10.00

$4.95

Tender florets roasted and topped with crunchy pamesan herb bredcrumbs

$9.50

Tender florets roasted and topped with crunchy pamesan herb bredcrumbs

$4.95

Medley of zucchini, yellow squash, eggplant, red onion, red bell peppers tossed with ciapetta's extra virgin olive oil, sea salt, black pepper & fresh basil

$8.00

Medley of zucchini, yellow squash, eggplant, red onion, red bell peppers tossed with ciapetta's extra virgin olive oil, sea salt, black pepper & fresh basil

$5.50

With cripsy applewood smoked bacon bits for a little smokiness

$10.00

With cripsy applewood smoked bacon bits for a little smokiness

$4.95

Sage and honey baked sweet potato wedges

$7.95

Granny smith apples, fresh bananas, strawberries & low fat vanilla yogurt

$7.95

Peanut butter, bananas, chocolate and low fat vanilla yogurt.

$7.95

Mango pineapple kiwi banana and oranges

$7.95

Vanilla yogurt, granny smith apples, fresh strawberries, banana, raspberries and blue berries

$7.95

Lowfat vanilla yogurt layered with fresh mixed berries and topped with low fat crunchy granola

$2.25

Lightly sattled rich natural falvor, made with premium american grown potatoes, kettle cooked and crunchy

$2.25

All natural premium potatoes slow cooked with malt vinegar sea salt

$2.25

All natural tortilla chips, made with quinoa, flax seed, corn & lightly salted

$2.25

Corn totilla chips made with real sweet potatoes

$2.25

$2.50

With potato chips

$3.25

Fresh baked with big chunks of chocolate, some have said these brownies

$3.00

Plums house baked cookes, fresh of the oven

$3.00

Plums house baked cookies

$3.00

Plums house baked cokies