Nature's Health Food & Cafe Menu and Prices

$9.95

Sliced apples, pumpkin seeds, sunflower seeds, dried pecans, dried cranberries tossed in balsamic dressing.

$9.99

un-turkey, un-ham, fakin bacon bits & mock egg

$9.95

seasoned soy chicken, mixed greens, fruit slices & raspberry vinaigrette

$9.95

green leafy lettuce, soy chicken, vegan caesar & croutons

$9.95

sprout variety & avocado

$9.95

grilled falafel, greek olives, feta cheese & hummus

$9.95

seasoned soy beef, avocado, sesame corn chips & salsa

$9.95

green leafy lettuce, cucumbers, green peppers, tomatoes, red onions, greek olives & feta cheese

$9.95

spinach, red onions, pecans, organic dried cranberries, crumbled gorgonzola cheese & raspberry vinaigrette

$9.95

strawberries, button mushrooms, fakin bacon, spinach, & raspberry vinaigrette

$5.95

$3.95

$9.95

two eggs, seasoned soy beef, sautéed bell pepper, red onions, mozzarella cheese

$8.95

two eggs, mozzarella cheese and your choice of : Italian, apple sage, or chipotle grain sausage

$8.95

two eggs, pepper jack, mozzarella, sliced avocado

$8.95

two eggs, diced veggies, sliced avocado

$8.95

two eggs, un-ham, jack cheese, sliced avocado

$8.95

two eggs, spinach, feta cheese, sliced avocado

$8.95

two eggs, sautéed mushrooms, onions, swiss cheese, sliced avocado

$8.95

seasoned tofu & vegetables with brown rice & toast

$8.95

two eggs any style, fakin' bacon, vegetarian breakfast sausage, roasted potatoes & toast

$8.95

seasoned tofu, veggies wrapped in a whole wheat tortilla, served with brown rice

$8.95

scrambled eggs, veggies wrapped in a whole wheat tortilla, served with brown rice

$8.95

two fried eggs, un-ham, fakin' bacon, tomatoes, green leafy lettuce, vegan mayo atop baked mozzarella cheese on bread, served with sesame corn chips

$8.95

two eggs, soy chorizo, onions all scrambled, served with roasted potatoes & two cactus corn tortillas

$8.95

raspberries, blueberries, strawberries, and acai berries blended with rice milk, atop granola and fresh fruits

$8.95

two whole grain pancakes, two eggs(any style), breakfast sausage, served with 100% organic real maple syrup

$6.95

two sliced of honey wheat bread in egg or egg substitute batter & served with 100% organic real maple syrup

$6.95

three pancakes served with 100% organic real maple syrup

$5.95

served with dates, fresh fruit, crystallized ginger & and slice of honey wheat toast

$2.99

any style

$10.95

bell peppers & onions sauteed w/ seasoned soy beef & two corn tortillas w/brown rice & beans

$8.95

two corn tortillas w/ mozzarella cheese, baked. green leafy lettuce, tomatoes, purple onions & avocado w/ sesame corn chips & fresh salsa

$10.95

soy chicken, mozzarella cheese and spinach folded in half on a whole wheat tortilla w/ side salad

$10.95

blackened soy chicken, mozzarella cheese, bell peppers & onions folded in half on a whole wheat tortilla w/ rice & beans

$10.95

two corn tortillas with green leafy lettuce, fresh pico de gallo & avocado w/ brown rice & beans. your choice of soy beef, soy chicken or spicy soy chicken

$10.95

soft cactus corn tortillas with blackened soy fsh, green leafy lettuce, tomatoes, red onions & avocado w/ brown rice & beans

$10.95

soft cactus corn tortillas with sauteed artichoke hearts, green beans, corn, feta cheese & cilantro w/ brown rice & beans

$10.95

soft cactus corn tortillas w/ green leafy lettuce, fresh pico de gallo, avocado & fresh salsa. your choice of soy beef, soy chicken, or spicy soy chicken

$10.95

sauteed vegetables & soy chicken w/ brown rice. choice of curry, teriyaki, bbq, garlic ginger, picante or tamari sauce

$10.95

sauteed vegetables & soy beef w/ brown rice. choice of curry, teriyaki, bbq, garlic ginger, picante or tamari sauce

$10.95

brown rice, un-ham, soy chicken, soy beef, onions & vegetables stir-fried w/ teriyaki or tamari sauce

$10.95

your choice of mexican chipotle, smoked apple sage or italian grain saussages w/ sauteed vegetables & brown rice

$10.95

sauteed vegetables & tempeh w/ brown rice. choice of curry, teriyaki, bbq, garlic ginger, picante or tamari sauce

$10.95

sauteed vegetables & tofu w/ brown rice. choice of curry, teriyaki, bbq, garlic ginger, picante or tamari sauce

$8.95

avocado & special seasonings, served w/ cucumber slices, sesame chips & salsa

$10.95

soft cactus corn tortilla with blackened tempeh, green leafy lettuce, pico de gallo & avocado, w/ brown rice & beans

$10.95

sauteed seasoned tofu steaks & vegetables, avocado & two corn tortillas w/ brown rice & beans

$10.95

three seasoned tofu steaks & steamed vegetables w/ brown rice

$10.95

tahini sauce, seasoned tempeh & seasoned vegetables on top of brown rice

$10.95

green leafy lettuce, tomatoes, red onions, alfalfa sprouts & avocado on a bed of brown rice, beans & two corn tortillas

$10.95

whole wheat tortilla, brown rice, beans, green leafy lettuce, tomatoes, red onions, alfalfa sprouts & avocado w/ sesame corn chips & salsa

$10.95

angel hair pasta, sauteed vegetables, marinara sauce w/two slices of garlic bread

$10.95

angel hair pasta, sauteed vegetables, sundried tomatoes, picante ( spicy ) sauce w/two slices of garlic bread

$10.95

sauteed vegetables, garlic & extra virgin olive oil

$10.95

vegetables steamed on top of brown rice & beans

$10.95

steamed vegetables on top of brown rice

$9.75

un-turkey, un-ham, fakin bacon, lettuce, tomatoes, carrots, onions, lettuce, sprouts, avocado & vegenaise

$9.75

Sauteed bell peppers, red onions, seasoned soy beef & melted mozzarella cheese

$8.75

fakin bacon, green leafy lettuce, tomatoes, & veganaise on toasted bread

$8.75

garlic toast, basil, bell peppers, feta cheese. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.75

two seasoned tofu steaks & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.75

un-turkey & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.75

un-ham & mozzarella cheese baked in the oven. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.75

seasoned crumbled tofu w/ vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.75

avocado & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.75

avocado & hummus. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$7.75

mozzarella cheese. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$9.75

grilled portabella mushroom, marinated roasted red peppers, spinach, mozzarella cheese & vegenaise

$9.75

boca patty, mozzarella cheese, grilled red onions & vegenaise

$9.75

fillet of soy fsh, shredded green cabbage, tomato

$8.95

grilled boca patty & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.95

baked seasoned soy chicken patty & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.95

grilled garden patty, fakin bacon & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.95

grilled garden patty, avocado & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.95

seasoned lentil patty & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.95

grilled eggplant, feta cheese & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.95

grilled falafel patty & hummus. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$8.95

grilled seasoned tempeh & vegenaise. include: green leafy lettuce, alfalfa sprouts, tomatoes, red onions & shredded carrots

$9.95

hummus, mixed greens, shredded carrots, red onions, tomatoes, alfalfa sprouts, avocado & raw veggies, wrapped in rice paper

$9.95

fakin' bacon, spinach, avocado, shredded carrots, red onions, alfalfa sprouts, crumbled feta, and vegan mayo

$9.95

spicy soy chicken, mixed greens, avocado, shredded carrots, red onions, alfalfa sprouts, vegan mayo

$9.95

mixed green, portabella mushrooms lightly sautéed in balsamic, red onions bell peppers and vegan mayo

$9.95

mixed greens, eggplant lightly sautéed in balsamic, feta cheese, onions, bell peppers and vegan mayo

$9.95

braised tofu slices, mixed greens, tomatoes, cilantro, brown rice, and vegan mayo

$9.95

hummus, artichoke hearts, bell peppers, greek olives, sun dried tomatoes, and mixed greens

$9.95

soy chicken, lettuce, tomatoes, greek olives, feta cheese & hummus

$9.95

Your choice of Mexican chipotle, apple sage, or Italian grain sausage, bell peppers, onions & tomatoes

$9.95

made to order guacamole, soy chicken, cheddar cheese & lettuce

$9.95

soy chicken, lettuce, tomatoes, olives, hummus, feta cheese & vegan caesar dressing

$4.75 - $9.00

New Soup everyday

$2.00

$4.95

$2.95

Fresh beans everyday!

$2.95

$7.95

Your choice from: un-turkey, mock egg, avocado grande, vegetarian delight

$3.75

$4.50

$4.50

$4.50

$2.95

choice of: Chipotle, Apple sage, or Italian

$2.95

three slices

$4.95

Veggies of the day are: Kale, broccoli, cauliflower, carrots, zucchini, squash, red chard, cabbage

Price may varies

Spinach, Cucumber, Celery, Kale & Parsley

Price may varies

Carrot, Beet, Celery, Cucumber, Kale, Parsley & Spinach

Price may varies

Carrot & Parsley

Price may varies

Price may varies

Carrot, Beet & Cucumber

Price may varies

Spinach & Carrot

Price may varies

Cabbage & Celery

Price may varies

Cucumber, Parsley, Apple & Apple

Price may varies

Green Cabbage, carrots & Apple

Price may varies

Carrot, Apple & Ginger

Price may varies

Cabbage, Celery, Tomato & Carrot

Price may varies

Beet, Lime & Ginger

Price may varies

Orange, Lemon & Ginger

Price may varies

Orange, Beet & Broccoli

Price may varies

Asparagus, Lemon & Cucumber

Price may varies

Asparagus, Lemon & Cucumber

Price may varies

Cantaloupe, Carrot, Lime & Apple

Price may varies

Prickly Pear, Lemon & Pineapple

Price may varies

Prickly Pear, Lemon & Orange

Price may varies

Apple & Lemon

Price may varies

Cucumber & Apple

Price may varies

Carrot, Orange & Banana

Price may varies

Vitamin A & Vitamin C

Price may varies

Rice in Bioflavonoid's, Pectin, Vitamin C

Price may varies

Rich in Bata-Carotene, Good for eyes

Price may varies

Rich in Fiber, Great for Rehydrating in the Desert

Price may varies

Vitamin C, Vitamin B, Helps with Weight Loss, Burn fat, and Helps with Ulcers

Price may varies

Vitamin A, Vitamin C, Potassium, Natural Diuretic, Helps Kidney & Urinary Tract

Price may varies

Vitamin K, Vitamin A, Vitamin C. Only 10 Calories Per Serving!

$5.75 - $6.75

Manganese, Potassium & Folate

$6.00 - $9.50

Very rich in Anti-Oxidants & Polyphenols, Also Contains Vitamin K & 126mg of Omega-6. Has Also been proven to be a powerful agent against Prostate & Brest Cancer

Price may varies

Papaya, Mango, Acai & Apple Juice

Price may varies

Papaya, Mango & Apple Juice

Price may varies

Pineapple, Papaya, Mango, Banana & Apple Juice

Price may varies

Strawberries, Bananas & Orange Juice

Price may varies

Price may varies

Blueberries, Blackberries, Raspberries, Acai & Apple Juice

Price may varies

Pineapple, Fresh Pomegranate & Orange Juice

Price may varies

Mixed Fruits

Price may varies

Blueberries, Raspberries & Orange

Price may varies

Cranberries, Apple Juice & Ice

Price may varies

Pineapple & Coconut Milk

Price may varies

Mango & Orange Juice

Price may varies

Pineapple, Coconut Juice & 1oz Wheatgrass

Price may varies

Pineapple, Blueberries & Fresh Pomegranate Juice

$2.00 - $3.50

Organic grown wheatgrass

$2.00 - $3.50

Organic and Fresh juiced every morning

$3.50

Lemon, Ginger and Cayenne

$2.00

Soy, Rice, Whey, Veggie, Hemp

$6.75

Rice Ice Cream & Rice Milk

$6.75

Chocolate Rice Ice Cream & Rice Milk

$6.75

Rice Ice Cream & Rice Milk Choice of any ONE fruit: Strawberry, Banana, Mango, Pineapple, Mixed Berry, Papaya, Cranberry.

$7.75

Organic Blueberries, Rice Ice Cream & Rice Milk

$6.75

Crystallized Dates, Bananas, Rice Ice Cream & Rice Milk

$7.75

Maca Powder, Bananas, Rice Ice Cream & Rice Milk

$6.75

Organic Almonds, Organic Pecans, Bananas, Rice Ice Cream & Rice Milk

$6.75

Organic Almonds, Bananas, Chocolate Rice Ice Cream & Rice Milk

$7.75

Crystallized Dates, Bananas, Organic Espresso, Rice Ice Cream & Rice Milk

Price may varies

Organic Strawberries, Bananas, Recharge, Rice Ice Cream & Rice Milk. And a Choice

$7.75

Bananas, Peanut Butter, Rice Ice Cream & Rice Milk and Your Choice of Protein: Whey, Soy, Rice.

$8.75

Crystallized Dates, Maca, Spirulina, Whey Protein, Bananas, Rice Ice Cream & Rice Milk

$8.75

Dr. Schultze's Greens, Hemp Protein, Maca, Rice Ice Cream & Almond Milk

$8.75

$8.75

Bananas, Spirulina, Rice Ice Cream & Almond Milk