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(v, gf). 5 egg whites and choice of filling. served with choice of side.
(v). 5 egg whites grilled with onions, non-fat mozzarella cheese and choice of broccoli or spinach on seven-grain bread.
5 grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. served in a toasted whole wheat pita.
5 egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. served with a whole wheat pita.
(v). a wholesome hearty stack blended with designer whey protein. served with sugar-free syrup.
(v). southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.
(v). feta cheese, tomatoes, onions and egg whites.
(v). spinach, carrots, peppers, mushrooms, tomatoes, broccoli and egg whites.
grilled chicken, baby spinach, fresh mozzarella cheese, tomatoes, onions and egg whites.
chicken caesar wrap with a small soup.
mini chicken protein meal with a small soup.
(gf). lunch portion fish of the day with brown rice
(gf). small spring mix salad with grilled chicken and choice of sweet or baked potato.
tuna wrap with light mayo and a small soup.
sirloin steak wrap with a small soup.
chicken teriyaki wrap with a small soup.
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(v, gf). gluten-free. makes a great light meal or snack. sautéed with garlic dressing and served over brown rice.
albacore tuna, light mayonnaise, lemon, black pepper, tomatoes, avocado and sprouts over a bed of mixed greens.
lettuce, grape tomatoes, turkey bacon, parmesan cheese and caesar dressing.
(v). red vine-ripened tomatoes, onions, cucumber, olives and feta cheese served over lettuce. served with house vinaigrette.
(v). mixed mesclun greens, avocado, carrots, sprouts, raisins, sunflower seeds and tomatoes.
(v, gf). fresh tofu seasoned with scallions, sesame seeds, cucumber, carrots, tomatoes and lettuce.
(gf). grilled salmon fillet marinated in balsamic vinaigrette with tomatoes, cucumber and sprouts over mixed greens.
(v). romaine lettuce, grape tomatoes, cucumber, red onions and sprouts. served with fat-free raspberry vinaigrette.
6 oz. grilled sirloin steak, tomatoes, onions and peppers marinated in low sodium teriyaki sauce over lettuce and brown rice.
6 oz. grilled tuna, mixed salad greens, tomatoes, asparagus, sesame seeds, almonds and carrots. served with ginger dressing.
6 oz. diced grilled chicken, mixed greens, pineapple, mandarin oranges, avocado, tomatoes and almonds. served with citrus dressing.
6 oz. teriyaki chicken, broccoli, carrots and squash all diced up and served over brown rice and black beans.
6oz. grilled salmon, carrots, zucchini, broccoli and sun-dried tomatoes sautéed with teriyaki glaze over brown rice.
(v). mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apple. served with caribbean mango dressing.
grilled chicken breast marinated in our homemade thai peanut sauce and served over iceberg lettuce with cucumber, tomatoes, scallions, sesame seeds and peanut dressing.
(v). mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear. served with fat-free raspberry dressing.
flamed grilled bison and chicken sautéed with mixed vegetables and teriyaki sauce over brown rice.
romaine, ginger chicken, cucumber, avocado, cilantro and goat cheese. served with with lite citrus dressing.
6 oz. low sodium turkey breast grilled and served with sun-dried tomatoes, roasted peppers and non-fat mozzarella cheese.
low sodium albacore tuna served with lettuce and tomatoes.
(v). broccoli, cauliflower and carrots with melted non-fat mozzarella cheese and honey dijon mustard.
(v). fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce.
flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce.
lean sirloin steak with non-fat mozzarella cheese, roasted peppers, onions and tomatoes.
lettuce, lean turkey bacon, tomatoes and non-fat mozzarella cheese.
your choice of protein served with lettuce, tomatoes, bell peppers and onions and a scoop of hummus on plain or wheat flatbread.
choice of slider served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayonnaise.
grilled chicken breast marinated in lemon and oregano. served with lettuce, tomatoes, cucumber, onions and dressing on the side.
(v). homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. served on whole wheat flatbread.
8 oz. grilled buffalo burger, onions, peppers, mushrooms and non-fat mozzarella cheese on whole wheat flatbread.
8 oz. canadian bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.
8 oz. canadian bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.
8 oz. homemade lamb patty with lettuce, tomato and tzatiki sauce.
8 oz. flame-grilled tender sirloin burger with lettuce, tomatoes, onions and steak sauce. our beef burgers are grain-fed and organic.
6 oz. flame-grilled homestyle burger with lettuce, tomatoes and onions.
8 oz. homemade salmon patty served with mixed greens, onions and mango salsa.
(v). grilled soy vegetable burger with lettuce, tomatoes and honey mustard.
(v). fresh portobello mushroom marinated in balsamic vinegar with fresh mozzarella cheese, roasted peppers and onions.
grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
flame-grilled white meat turkey cutlet, non-fat mozzarella cheese, bell peppers, tomatoes and light mayonnaise.
6 oz. sirloin steak with zucchini, onions, roasted peppers and steak sauce.
(v). grilled zucchini, eggplant, sun-dried tomatoes, peppers, portobello mushroom and onions.
grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.
grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.
delicious chicken salad prepared with light mayonnaise, dill, red onions, lemon, spices, lettuce and tomatoes on pressed flatbread.
6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes. recommended in a sun-dried tomato tortilla.
6 oz. grilled chicken breast, lettuce, tomatoes and sprouts.
6 oz. grilled chicken breast, romaine, turkey bacon, cucumber, parmesan cheese and caesar dressing. recommended on a plain tortilla.
6 oz. flame-grilled chicken breast, pesto, sprouts, veggies and salsa. recommended in a spinach tortilla.
6 oz. grilled chicken breast with pineapple, celery and scallions. recommended in a spinach tortilla.
6 oz. grilled chicken breast and veggies with our delicious thai peanut sauce. recommended in a sun-dried tomato tortilla.
(v). zucchini, eggplant, roasted peppers, sun-dried tomatoes, onions and lettuce.
fresh greek garden salad, zucchini and feta cheese. recommended in a spinach tortilla.
6 oz. albacore tuna, lettuce and tomatoes. recommended in a whole wheat tortilla.
6 oz. juicy lean cut sirloin with jasmine rice, onions, peppers and tangy steak sauce. recommended on plain flour tortilla.
6 oz. flame-grilled sirloin steak, lettuce, tomatoes, sprouts and mango salsa. recommended in a plain flour tortilla.
(v). roasted red peppers, brown rice, black beans, avocado and teriyaki sauce. recommended in a spinach tortilla.
6 oz. flame-grilled salmon fillet with lettuce, tomatoes, sprouts and mango salsa.
6 oz. flame-grilled chicken breast with lettuce, tomatoes and sprouts. recommended in a plain flour tortilla.
6 oz. grilled chicken, lettuce, turkey bacon, tomatoes, onions, peppers, cilantro and santa fe sauce. recommended in a jalapeño tortilla.
6 oz. grilled chicken, lettuce, tomatoes, onions, non-fat mozzarella cheese and hickory honey bbq glaze. recommended in a garlic tortilla.
6 oz. grilled chicken breast, portobello mushroom, sweet bell peppers, non-fat mozzarella cheese and lettuce.
(v). fresh tofu marinated in a balsamic vinaigrette with tomatoes, lettuce, cucumber and sesame seeds. recommended in a spinach tortilla.
6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce. recommended in a garlic tortilla.
6 oz. grilled tuna with avocado, romaine, roasted peppers and spicy mayonnaise. recommended in a garlic tortilla.
6 oz. grilled sirloin steak with avocado, mexican black beans, tomatoes, lettuce and santa fe sauce.
6 oz. grilled sirloin, sun-dried tomatoes, onions, peppers, lettuce and teriyaki glaze.
6 oz. grilled turkey cutlet, lettuce, tomatoes, lean turkey bacon and light mayonnaise. recommended in a plain tortilla.
6 oz. grilled sirloin steak, mexican black beans, brown rice, pico de gallo sauce, hot sauce and low-fat sour cream. recommended in a plain tortilla.
6 oz. grilled chicken, mesclun greens, avocado, tomatoes and light italian dressing. recommended in a garlic wrap.
grilled chicken and sirloin with lettuce, tomatoes, avocado and sun-dried tomato sauce.
choice of 6 oz. grilled protein, rice & beans, avocado, lettuce, tomatoes and sun-dried tomato sauce.
6 oz. grilled chicken, steamed spinach and non-fat mozzarella cheese. recommended in a toasted spinach tortilla.
(v). fresh mozzarella cheese, tomatoes, oregano, basil, roasted peppers and balsamic vinegar. recommended in a toasted garlic tortilla.
6 oz. grilled chicken, lettuce, tomatoes and avocado with ginger sauce.
6 oz. grilled chicken, homemade marinara sauce, parmesan cheese and non-fat mozzarella cheese.
6 oz. grilled turkey cutlet with mild cheddar cheese, turkey bacon and hickory bbq sauce.
grilled chicken, mixed greens, dried cranberries, walnuts, almonds, avocado and bleu cheese dressing.
grilled cajun chicken, lettuce, tomatoes, mango and a fat-free ranch dressing. recommended in a jalapeño wrap.
grilled fresh tilapia with lettuce, tomatoes, sprouts and mango salsa.
fresh chicken salad prepared with light mayonnaise, dill, celery, chopped onions, lettuce and tomatoes. recommended on a whole wheat wrap.
fresh romaine lettuce, chopped tomatoes, lean turkey bacon, light mayonnaise and non-fat mozzarella cheese.
grilled chicken and bison with turkey bacon, bbq sauce and cheddar cheese. recommended in a whole wheat wrap.
6 oz. grilled chicken, jalapeño peppers, turkey bacon, jack cheese and ranch dressing. recommended in a plain flour wrap.
flame-grilled bison burger, sautéed spinach, non-fat mozzarella cheese and hickory bbq sauce. recommended in a whole wheat wrap.
(v). choice of cheese.
(v). grilled eggplant, zucchini, onions, peppers and sun-dried tomatoes with choice of cheese.
(v). baked tofu with our homemade tomato sauce, scallions and celery. topped with choice of cheese.
(v). basil, fresh mozzarella cheese and homemade tomato sauce.
choice of protein topped with black beans, jalapeño peppers and choice of cheese.
(gf). 8oz. flame-grilled protein, with two sides of your choice.
8oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa.
(gf). low carb. 8oz. flame-grilled protein, served with steamed vegetables.
(gf). 12oz. fresh norwegian salmon, grilled to perfection, served with steamed vegetables.
(gf). 12oz. grilled sirloin steak, fresh vegetables, black beans, brown rice and teriyaki dipping sauce.
8oz. flame-grilled chicken breast, sweet bell peppers and zucchini, served over penne pasta.
(v). freshly cooked pasta, with tasty and nutritious veggie sauce: broccoli, carrots and zucchini.
oriental style chicken, steak and broccoli, marinated in low sodium teriyaki and santa fe sauce, stir-fried and served over white rice, topped with sesame seeds.
(gf). 10oz. char-grilled tuna steak, served with steamed spinach, brown rice and mango dipping salsa.
mediterranean style chicken souvlaki, served with greek salad, brown rice, whole wheat pita and tzatziki sauce.
(gf). seasoned with oregano, basil and paprika, served with brown rice and spinach.
(v). choice of tortilla, with tomatoes, avocado, non-fat mozzarella cheese, hot sauce and sour cream. served with choice of a side.
8oz. grilled chicken, marinated in a ginger glaze, served with steamed vegetables and brown rice.
low carb. grilled chicken, broccoli, zucchini and carrots, diced up and sautéed with our thai peanut sauce, served over iceberg lettuce leaves with your choice of side.
8oz. grilled chicken breast, marinated in thai peanut sauce, served over brown rice, with your choice of a side.
two grilled bison burgers, served with steamed spinach, brown rice, black beans and your choice of dipping sauce.
(gf). low carb. two char-grilled turkey burgers, served with steamed veggies and a side salad, with balsamic vinaigrette dressing.
(gf). flame-grilled cubes of protein, sautéed with red & green bell peppers, onions and spicy mexican salsa, served with rice and beans.
8oz. char-grilled chicken breast, prepared with cajun spices, served with brown rice and steamed veggies.
9oz. sirloin burger, served over brown rice and black beans, with sun-dried tomato dipping sauce.
assorted cookies, brownies and wafers.
grilled chicken breast tossed with penne pasta and topped with tomato sauce.
(gf). grilled chicken breast and mozzarella cheese stuffed in a plain wrap.
grilled chicken breast with lettuce, tomato and honey mustard in a plain wrap.
(v). mini quesadilla stuffed with mozzarella cheese and topped with sour cream.
(v, gf). zucchini, broccoli and carrots diced and sautéed with garlic. served over white rice.
(v). choice of pancakes served with fruit.
(v). mild cheddar cheese on toasted seven-grain bread.
(v). peanut butter and banana in a plain wrap.
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hummus, tzatziki and guacamole with pita and blue chips.
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a vanilla-flavored mix of soy milk, honey, blueberries and strawberries makes this a great breakfast or lunch treat.
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(gf). cantaloupe, pineapple, orange and honey.
(gf). strawberries, banana and peach.
(gf). banana, strawberries, soy milk and honey.
(gf). non-fat milk, strawberries, banana, protein and creatine.
(gf). peach, banana, almonds, milk and honey.
(gf). strawberries, orange, banana and orange juice.
(gf). strawberries, coconut milk, banana, yogurt and pineapple.
(gf). banana, raspberries, yogurt and honey.
(gf). mango, banana, yogurt and honey.
(gf). strawberries, raspberries, yogurt and banana.
peanut butter, banana, soy milk and honey.
apple, beets, carrots and parsley.
apple, lemon and rind.
broccoli, celery, parsley and spinach.
apple, lemon, carrots, beets and ginger.
apple and carrots.
apple, beets, carrots and celery.
strawberries, watermelon, apple and lemon.
cucumber, tomato and celery.
watermelon, strawberries and grapefruit.
kale, broccoli, beets, apple and carrots.
cantaloupe and berries.
asparagus, carrots and celery.
cabbage, broccoli, kale and celery.
ginger, garlic, spinach and carrots.
radishes, tomato, celery and pepper.
apple, beets, carrots, parsley, lemon, rind, broccoli, celery, spinach, ginger, strawberries, watermelon, cucumber, tomato, grapefruit, kale, cantaloupe, berries, asparagus, cabbage, garlic, radishes
soy protein powder, creatine or cup of ice
cayenne pepper
wheatgrass
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imported, bottled, mexican coke made with real cane sugar, not high-fructose corn syrup.
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passion black tea, unsweetened.
100% organic coconut water.
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DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.