Natura Mediterranean Menu and Prices

$4.25

sun dried tomato pesto & homemade croutons.

$4.50

persian cucumbers, oregano, fresh mint, smoked paprika, touch or garlic & olive oil.

$6.95

organic mixed greens, tomatoes, olives, spring onions, red radishes, herbed lemon dressing.

$8.95

chopped persian cucumbers, celery, red & green peppers, red onion, seedless grapes topped with feta & almonds on romaine leaves. grape seed oil & pomegranate vinaigrette.

$8.95

shredded carrots & orange beets, cucumbers, mushrooms, celery, peppers, radishes, julliened apples, walnuts and apple cider vinaigrette.

$8.95

organic pearl barley & garbanzo beans, rashishes, red cabbage, spring onions, sesame seeds, fresh herbs & cornichons. pomegrante dressing.

$10.95

all natural chicken breast & grilled zucchini on organic mixed greens with tomatoes, raisins, pine nuts and balsamic vinaigrette.

$8.95

romaine, tomatoes, peppers, cucumbers, olives & tahini.

$8.95

tomatoes, cucumbers, peppers, kalamata olives, red onions & feta served on romaine. lemon oregano dressing.

$10.95

our cold poached albacore marinated and served on organic mixed greens with potatoes, tomatoes, onions, green beans, olives, capers & hard boiled eggs. herbed lemon dressing

$11.95

jumbo shrimp on lettuce chiffonade, shaved fennel, tomatoes, red bell pepper, onions, capers. herbed lemon dressing.

$7.95

hearts of romaine, homemade croutons, parmesan and our caesar dressing.

$9.95

organic lettuces, all natural chicken breast, mozzarella, tomatoes, chickpeas, hard boiled organic eggs. mustard vinaigrette.

$9.95

baby spinach, arugula, hazelnut crusted goat cheese, sun dried tomatoes, mushrooms red onion. mustard vinaigrette.

$7.95

fava beans, spiced carrots, dried cranberries, pistachio nuts & fresh herbs.

$7.95

garbanzo beans, grilled zucchini, carrots, almonds & spring onions.

$12.95

tahini & zaziki

$14.95

kerkenaise salsa

$14.95

zaziki & moroccan harissa

$11.95

grilled meatballs with zaziki and harrisa

Price may varies

$7.95

grilled zucchini, smoked mozzarella, filleted tomatoes, shaved fennel carrots & shallots with pesto.

$8.95

halloumi cheese, dried figs & walnuts, arugula, with green olive tapanade.

$8.95

grilled natural chicken breast, spinach, mushrooms, red bell peppers & provolone cheese. sun dried tomato-walnut pesto.

$8.95

natural turkey breast, grilled zucchini, shaved fennel & carrots, fontina cheese & cranberry aioli.

$8.95

grilled cheese with smoked mozzarella, provolone, fontina & halloumi cheeses.

$7.95

spinach, raddiccio, red bell peppers, shaved fennel, carrots & red onions. tahini dressing.

$8.95

romaine, kalamata olives, cucumbers, peppers, red onions & goat cheese. green olive tapanade.

$8.95

organic mixed greens, tomatoes, baby spinach, mushrooms. walnut and tarragon spread.

$8.95

romaine, tomatoes, cucumbers, scallions, cornichons & tahini.

$2.00

$2.25

$2.00

$2.25

$2.25

$2.25

$3.75

$1.95

$2.95

$1.95

$1.75

$2.00 - $2.75

$2.25 - $2.95

$2.95 - $3.50

$2.95 - $3.50

$3.25 - $3.75