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Mr. Natural Menu and Prices

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Mr. Natural Menu

Last Update: 2025-03-14

SmoothiesUp size to 20 oz. $1.25. Substitute for almond or soy milk $0.50. Additional ingredient: spirulina, bee pollen, nutritional yeast, flax meal, soy protein, wheat protein, wheat bran, peanut butter, amaranth, ginger, 1 extra fruit $0.85

Wake Up

$3.75

Orange juice, apple, bee pollen & honey

Happy Digest

$3.75

Orange juice, papaya, wheat germ & honey

Energizer

$3.75

Yogurt, banana, bee pollen, nutritional yeast, spirulina & honey

American Taste

$3.25

Banana, choice of blueberry or strawberry, choice of yogurt or milk & honey

Purifier

$3.25

Pineapple, parsley, celery and spinach pineapple agua fresca

Peanut Butter and Banana

$3.25

Peanut butter, banana, choice of milk or yogurt & honey

Pineapple Strawberry Orange

$3.75

Orange juice, pineapple, strawberry & honey

Gluco

$3.95

Pineapple, orange juice, cactus, celery, parsley and flax seed

Canela

$3.25

Banana, cinnamon, choice of milk or yogurt & honey

Sambazon

$4.50

Acai blend, banana, strawberry, choice of apple juice, milk or soy

Juices

Apple Juice

$4.50 - $5.50

Orange Juice

$4.50 - $5.50

Carrot Juice

$4.50 - $5.50

Sangria

$4.95 - $5.95

Carrot, beet & celery juice

Carrot Ginger

$4.95 - $5.95

Apple Carrot Ginger

$4.95 - $5.95

Carrot Beef Spinach

$4.95 - $5.95

Agua Fresca Sweetened with Honey

$1.50 - $2.99

Lemonade, strawberry lemonade, hibiscus, pineapple spinach, horchata, watermelon, mango, cantaloupe and tamarindo

Drinks

Herbal Tea

$1.50

Organic Hot Coffee

$2.25

Iced Coffee

$2.50

Hot Chocolate

$2.50

Milk

$1.25 - $2.25

Soy Milk

$2.25 - $3.25

Iced Tea

$2.25

SaladsChoice of house dressing: avocado yogurt, vinaigrette

Garden Salad

$4.95 - $5.95

Fresh romaine and iceberg lettuce garnished with tomatoes, onions, red cabbage and alfalfa sprout

Popeye Spinach

$4.95 - $5.95

Fresh spinach leafs garnished with tomatoes, onions, and grated carrots

Yellow Carrot Salad

$4.95 - $5.99

A mixture of fresh grated carrots, pineapple chunks, shredded coconut and raisins

Taco Salad

$6.25

Baked flour tortilla shell served with veggie choritzo, mexican brown rice, lettuce, and scoop of black or pinto beans and tofu or cheese garnish

Guacamole Salad

$5.95

A bed of fresh garden salad topped with fresh homemade guacamole and garnished with chips

Vegetable Soup

$3.99

Mix of yellow squash, zucchini, tomato, onion, bellpepper, carrots, broccoli, celery and seasoning

Black Bean Chili Soup

$3.99

Black beans, veggie choritzo, corn, cilantro, jalapeno, onions and seasoning

Tortilla Soup

$3.99

Tomato based soup with fried tortilla strips topped with monterey jack cheese, avocado, slices and cilantro garnish

Soup of the Day

$3.99

SandwichesChoice of side: homefries or chips and salsa. Substitute rice, beans or side salad for $1.50 extra. Gluten free option $1.75, add avocado $0.95, add cheese $0.75, add daiya cheese $0.95

Avocado Sandwich

$5.50

Homemade whole wheat bread with avocado, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard & choice of mayonnaise

Combo (Avocado & Cheese

$5.95

Homemade whole wheat bread with avocado, cheese, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard & choice of mayonnaise

Grilled Veggies Sandwich

$6.25

Homemade whole wheat bread with grilled zucchini, bell pepper, red onion, yellow squash & choice of mayonnaise

Veggie BBQ Sandwich

$6.25

Homemade whole wheat bread with veggie BBQ, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard & choice of mayonnaise

Veggie Steak Sandwich

$6.25

Homemade whole wheat bread with veggie milanesa, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard and choice of mayonnaise

Mr. Natural Burger

$5.75

Homemade whole wheat bun with a homemade veggie burger pattie, lettuce, tomato, onions, alfalfa sprouts, pickles mustard & choice of mayonnaise

Burger Boss

$7.25

Our mr. natural veggie burger with sauteed onions & mushrooms, avocado and cheese

Veggie BLT Sandwich

$5.75

Homemade whole wheat bread with 3 veggie bacon strips, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard & choice of mayonnaise

Veggie Turkey Sandwich

$6.25

Homemade whole wheat bread with mr. natural's veggie turkey, tomatoes, onions, alfalfa sprouts, mustard & choice of mayonnaise

Vegetable PlatesPlate include side of garden salad, spanish brown rice and choice of pinto or black beans

Chile Relleno

$9.99

Traditional poblano pepper stuffed with mashed potato, monterey jack cheese and corn. Dipped in egg and fried until golden brown. Topped with ranchero sauce

Vegan Relleno

$10.99

Traditional poblano pepper stuffed with our picadillo de soya and topped with daiya cheese, pecans, raisins and ranchero sauce

Spinach a la Mexicana

$8.99

Fresh steamed spinach with potatoes, tomato and grilled onions

Stir Fry

$7.99

A mexican style stir fry made of broccoli, yellow squash, zucchini, carrots, bell pepper, onions and seasoning

Grilled Veggie Tacos

$7.50

Three grilled vegetable tacos on corn tortillas

Potato Pattie

$7.99

Grated potato mixed with cheese, eggs, onions, parsley and fried to a golden brown

Zucchini Poblano

$8.25

Fresh zucchini, poblano pepper and corn cooked with a zesty tomato sauce

Mushroom Tacos

$8.99

Choice of 2 whole wheat or corn tortillas filled with sauteed mushroom and onions, topped with a small scoop of guacamole

Tex MexPlate includes side of garden salad, spanish brown rice and choice of pinto or black beans

Tamale Plate

$7.50

Your choice of any three tamales, cheese & jalapeno, pinto bean, vegetable or tofu & sunflower seeds. Topped with our homemade ranchero sauce

Enchiladas

$7.99

Three corn tortillas rolled and stuffed with choice of one: monterey jack cheese, mixed cheese or scrambled tofu. Choice of one sauce: ranchera, roja, mole or verde

Spinach Enchiladas

$8.99

Three corn tortillas rolled and stuffed with sauteed spinach, onion and tomato. Choice of one sauce: ranchera, roja, mole or verde

Tofu Pipian

$8.99

Tofu chunks cooked in a delicious rich pipian sauce made of pumpkin seeds, peanuts, sesame seeds, tomato, wheat bread

Quesadilla Plate

$6.99

Two whole wheat tortillas filled with cheese and your choice of two of the following ingredients: beans, pico de gallo, choritzo, poblano pepper, mushroom or spinach. Served with a side of chips, sal

Burrito

$7.50

A large flour tortilla stuffed with spanish brown rice, choice of beans, choice of tofu or cheese. Served with small guacamole salad. No sides included

Chalupa Plate

$7.25

Two fried corn tortillas topped with pinto beans, cheese, lettuce, sprouts, tomato, onion and a scoop of guacamole. No sides included

Nachos

$6.99

Corn chips topped with choice of black or pinto beans, cheese, lettuce and choice of tofu or cheese. No sides included

Macho Nachos

$8.99

Corn chips topped with choice of black or pinto beans, fresh pico de gallo, choritzo, jalapenos, guacamole, lettuce and choice of tofu or cheese. No sides included

Tofu a La Mexicana

$8.50

Mix of onions, bell pepper and tofu chuncks in a flavorful tomato based sauce

Flautas

$7.99

Three corn tortillas stuffed with mashed potato and fried, topped with a avocado hot sauce

Combo Plate

$8.25

Includes: 1 crispy taco, 1 enchilada, choice of 1 tamal

Meat SubstitutesPlate includes side of garden salad, spanish brown rice and choice of pinto or black beans

Albondigas

$8.99

Three soy meatballs cooked in a spicy chipotle sauce, served with two corn tortillas

Veggie BBQ

$8.99

Homemade wheat protein sauteed in vegan BBQ sauce and other spices, served with two corn tortillas

Milanesa

$8.75

A juicy steak made of wheat protein, fried to a perfect crisp and topped with ranchero sauce, served with two corn tortillas

Soya Guisada

$8.99

A stew made of tomato sauce, bell peppers, carrots, and chunks of soy protein, served with two corn tortillas

Veggie Fajitas

$8.99

Strips of wheat protein sauteed with soy sauce, grilled onions, tomato, mushroom and bell pepper, served with two wheat tortillas

Crispy Tacos

$7.50

Two crispy corn tortillas shells filled with soy choritzo and potatoes

Ceviche

$5.25

Traditional coastal dish made of soy protein with pico de gallo, lemon juice, ketchup and avocado slices, served with chips. No sides included

Sides

Spanish Brown Rice

$1.95

Black Beans

$1.95

Refried Pinto Beans

$1.95

Tortillas (2)

$0.50

Guacamole

$2.95

Avocado

$1.50 - $2.25

Chips and Salsa

$2.99

Side of Salsa

$1.25

One Egg

$0.95

Bacon Strip (1)

$1.25

Toast or Bread (1 Slice)

$1.75

Home Fries

$2.25

Potatoes

$1.25

Fresh Fruit Cup

$2.50

Pico de Gallo

$1.25

Cheese

$0.75

Daiya Cheese

$0.95

Tofu

$0.95

Veggie Choritzo

$1.99

Tamale

$1.50

Kids MenuFor 10 and under

Kids Plate

$5.95

Choice of one of the following: 1 enchilada, 1 tamale, 1gordita, 1 kids quesadilla. Served with a kids side of spanish rice and choice of beans

Migas

$3.95

Without salsa

Grilled Cheese

$2.95

Served with chips

Yogurt & Mixed Fruit

$4.50

With granola

Broccoli & Rice

$3.99

Cookies

Chocolate Chip

Price may varies

Raisin

Price may varies

Sesame Seed

Price may varies

Coconut

Price may varies

Cinnamon

Price may varies

Pecan

Price may varies

Oat Bran

Price may varies

Wheat Bran

Price may varies

Gingerbread

Price may varies

Raisin Molasses

Price may varies

Spelt Chocolate Chip

Price may varies

Spelt Raisin

Price may varies

Spelt Coconut

Price may varies

Muffins

Apple Bran

Price may varies

Chocolate Chip

Price may varies

Coconut

Price may varies

Cranberry Orange

Price may varies

Pumpkin

Price may varies

Carrot Pineapple

Price may varies

Apple Cinnamon

Price may varies

Blueberry

Price may varies

Banana

Price may varies

Vanilla

Price may varies

Blackberry Almond

Price may varies

Apricot Snow Cake

Price may varies

Gluten Free Dark Chocolate

Price may varies

BreadsAvailable in personal, medium or large size

Banana

Price may varies

Blueberry

Price may varies

Cranberry Orange

Price may varies

Apple

Price may varies

Zuchinni Orange

Price may varies

Carrot Pineapple

Price may varies

Marble Chocolate

Price may varies

Pumpkin

Price may varies

Pies

Tofu Pumpkin

$18.99 - $11.99

Tofu Cheese

$18.99 - $11.99

Tofu Chocolate

$18.99 - $11.99

Cherry

$18.99 - $11.99

Apple

$18.99 - $11.99

Blackberry

$18.99 - $11.99

Strawberry

$18.99 - $11.99

Pecan

$18.99 - $11.99

Pineapple

$18.99 - $11.99

Peach

$18.99 - $11.99

Empanadas

Pumpkin

Price may varies

Sweet Potato

Price may varies

Pineapple

Price may varies

Peanut Butter

Price may varies

Other Goodies

Vegan Brownies

Price may varies

Apple Cinnamon Rolls

Price may varies

Apple Semitas

Price may varies

Chocolate Chip Scones

Price may varies

Raisin Scones

Price may varies

Strawberry Bars

Price may varies

Energy Rolls

Price may varies

Conchas

Price may varies

CakesFilling extra: apricot jam, bavarian creme, chocolate, lemon, mocha, pineapple, coconut, vanilla, blackberry jam, fresh blueberries, fresh rasberries, fresh strawberries, green mint, raspberry jam, strawberry jam. Icing: buttercream, chocolate fondant, ch

Almond

Price may varies

Apple

Price may varies

Banana

Price may varies

Blueberry

Price may varies

Carrot

Price may varies

Carrot Pineapple

Price may varies

Chocolate

Price may varies

Chocolate Chip

Price may varies

Coconut

Price may varies

Cranberry Orange

Price may varies

Lemon

Price may varies

Marble Chocolate

Price may varies

Mocha

Price may varies

Natural Vanilla

Price may varies

Orange

Price may varies

Pumkin

Price may varies

Strawberry

Price may varies

Pina Colada

Price may varies

Spice Cinnamon

Price may varies

Vanilla

Price may varies

Signature Flavors

Price may varies

Berry bliss, chocolate flan, forest chocolate, italian creme, neapolitan, pina colada, red velvet, strawberry shortcake, tres leches, chocolate, mocha, vanilla

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.