Mother Nature's Pantry Menu and Prices

$4.25 - $3.25

$3.25

$4.25

$6.95

romaine lettuce, black olives cucumbers red peppers, onions, sunflowers sprouts & feta cheese

$6.95

moist & scrumptious chicken breast served on mixed greens & seasoned veggies

$6.95

baby greens, cucumbers, sprouts, carrots, tomato croutons, grilled chicken breast & caesar dressings

$7.25

lettuce, tomatoes, cucumbers, grated carrot & sprouts

$6.95

scoop of chicken salad surrounded by fresh crisp seasonal vegetable & choice of dressing

$5.25

crisp & colorful selections of seasonal fresh vegetables & choice of dressing (78 calories)

$6.95

fresh baby greens, grated carrot, avocado, black olives, tomato, sprouts & delicious gorgonzola

$5.25 - $6.95

slices of turkey, cheese, and seasonal vegetables

$6.95

garden burger with hummus, black olives, melted cheese, or avocado served with tossed salad, choice of dressing

$6.95

a thick blend of lobster, shrimp and crab surrounded by fresh seasonal vegetables

$7.25

scoop of solid white albacore tuna salad surrounded by seasonal vegetables, lettuce, tomato, choice of dressing (218 calories)

$6.50

served with chips, pickle, & cup of soup (excluding wraps)

$6.25

$5.95

lush green avocado with lettuce tomato, sprouts, cheese & choice of dressing

$6.95

big as the blue heron bride, his version of turkey sandwich consisting of extra serving of sliced turkey, tomato, cheese, avocado, sprouts & touch of mayo

$5.50

monterey jack, lettuce, tomato, spouts, and choice of dressing

$6.25

moist & scrumptious chicken breast served on either wraps or your choice of bread with lettuce, tomatoes & sprouts

$5.95

thick spread of chicken salad lettuce, tomatoes and sprouts & choice of dressing

$6.95

delicious chicken salad with grapes & apple chunks & a touch of curry, lettuce tomato, & sprouts

$5.25

farm fresh eggs mayo spices with lettuce tomato & sprouts

$6.50

avocado, tomato, onion, black olives & sunflower sprouts

$5.75

served with lettuce, tomato & sprouts

$6.95

slices of turkey, lettuce, tomato sprouts, melted cheese & avocado

$6.75

baby greens, tomatoes, cucumbers grated carrots, gorgonzola black olives & sprouts

$6.75

hummus with onion black olives, cucumber, cheese & sprouts

$5.95

tuna sandwich made a thick spread of white meat albacore tuna with lettuce, tomatoes, & sprouts

$6.50

a thick blend of lobster, shrimp & crab, lettuce, tomato & sprouts

$6.50

tuna salad, lettuce, tomato, sprouts with melted cheese (monterey jack)

$5.95

slices of white turkey breast, lettuce, tomato, sprouts & choice of dressing (monterey jack)

$6.50

slice of white turkey breast, lettuce, tomato, sprouts with melted cheese (monterey jack)

$5.50

fresh seasonal vegetables served in a whole wheat pouch (no half sandwich)

$6.25

with fresh hummus & seasonal vegetables

$0.95

$0.75

$3.25

$2.25

$1.50

$0.25

$0.35

$0.75

$0.50

$3.50

$2.95 - $8.95

$2.50

$3.75

$3.75 - $4.95

celery, romaine, spinach, etc.

$5.25 - $2.95

$3.75 - $5.25

$2.25 - $1.80

$1.00

$0.75

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

$1.95

$2.25 - $3.50

Price may varies

orange juice, banana, strawberries, honey, bee pollen

Price may varies

orange juice, rice dream, protein power, oat bran & frozen strawberries (all juice frozen dessert)

Price may varies

orange juice with vanilla yogurt & protein powder

Price may varies

strawberries, banana & vanilla yogurt, rice milk, protein power

Price may varies

a blend of fruit juice, bananas, strawberries, & soy protein powder

Price may varies

soy siender soy milk, or water, doctor's carb rite vanilla or chocolate smoothie, bee pollen (strawberries or blueberries optional)

Price may varies

scoop of strawberries, yogurt, protein powder, orange juice

Price may varies

pineapple juice, yogurt, banana, protein powder

$0.75

$0.50

$0.50

$0.50

$1.00

$0.75

choice of whey, soy or vegetable

$0.75

$0.50

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

$4.75

fat free vanilla yogurt, blueberries, grape juice, & banana

$4.75

a thick cold refreshing blend of apple juice, frozen bananas & choice of 1 fruit

$4.75

a blend of apple juice, banana, blueberries & strawberries

$4.75

a thick tasteful blend of apple juice, frozen banana & yogurt

$5.75

apple juice, raspberries, strawberries, blueberries, vanilla (no fat) yogurt

$4.75

coconut milk, vanilla yogurt & carob powder

$5.25

fresh squeezed carrot juice, blended with vanilla yogurt (not thick)

$4.75

skim milk and chocolate yogurt

$4.75

skim milk, chocolate yogurt & bananas

$4.75

skim milk, peanut butter and chocolate yogurt

$4.75

skim milk, strawberries and yogurt

$4.75

skim milk strawberries, banana & yogurt

$4.75

skim milk, vanilla yogurt & honey