MANGIA! Healthy Kitchen Menu and Prices

$1.25

$2.75

$2.00

$1.75

$1.75

$2.50

$1.25 - $1.75

$1.25 - $1.75

$2.00 - $3.00

$2.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

$4.95

Strawberries, bananas and fat free milk.

$4.95

Pineapple, strawberries, banana, orange juice, fat free yogurt and fat free milk.

$4.95

Banana, peanut butter and fat free milk.

$4.95

Mango, banana, honey and fat free yogurt.

$4.95

Blueberries, strawberries, raspberries, fat free yogurt and fat free milk.

$4.95

Pineapple, banana, coconut milk and fat free yogurt.

$4.50

Egg whites and spinach on a whole wheat or gluten free wrap.

$4.00

Egg whites, turkey bacon and your choice of low fat cheese on a whole wheat or gluten free wrap.

$5.95

Egg whites, onions, peppers, zucchini, mushrooms and your choice of a low fat cheese on a whole wheat or gluten free wrap.

$3.50

Traditional bacon, egg and cheese on a delicious soft roll or whole wheat or gluten free wrap.

$1.50

$4.95

Our delicious French toast made with gluten free bread.

$2.95

Steel cut oatmeal with your choice of brown sugar and raisins or brown sugar and dried fruit.

$2.50

$3.95

$4.50

$2.00

$2.25

$1.50

$2.00

$2.25

$2.25

$2.75

$3.00

$8.95

Italian tuna served on a bed of mixed baby greens, hardboiled egg, red onion and olive with lemon and extra virgin olive oil dressing.

$8.95

Grilled chicken over romaine lettuce with avocado, tomato, corn, black beans, red peppers, low fat pepperjack cheese and Southwestern dressing.

$8.95

Grilled chicken over romaine lettuce with tomatoes, avocado, cucumber, hard-boiled egg, turkey bacon bits and low fat blue cheese dressing.

$8.95

Grilled chicken over mixed baby greens with Mandarin oranges, sliced almonds and crispy oriental rice noodles with a sesame ginger dressing.

$6.95

Arugula salad topped with Mandarin oranges, pink grapefruit, walnuts and dried cranberries with a lemon vinaigrette dressing.

$8.95

Grilled chicken over romaine lettuce topped with shaved Parmesan cheese, home made whole wheat or gluten free croutons and our delicious Caesar dressing.

$8.95

Grilled chicken over romaine lettuce topped with feta cheese, olives, tomatoes, cucumbers, green peppers and red onion with a Greek vinaigrette dressing.

$8.95

Buffalo style grilled chicken over romaine lettuce topped with carrots, cucumbers, celery, tomatoes and a low fat blue cheese dressing.

$8.95

Grilled chicken over mixed baby greens topped with avocado, dried cranberries, sliced almonds, red onion and goat cheese with your choice of dressing.

$8.95

Mixed baby greens, arugula, Italian cold cuts, fresh mozzarella, Kalamata olives, roasted peppers and artichokes and balsamic dressing.

$9.95

Grilled shrimp over mixed baby greens topped with goat cheese, asparagus and strawberries with a pomegranate lime dressing.

$8.95

Grilled chicken over mixed baby greens topped with fresh Granny Smith apples, goat cheese, dried cranberries, candied pecans and a light raspberry vinaigrette dressing.

$7.95

Mixed greens, sliced apples, red grapes, feta cheese, candied pecans, dried cranberries, grapefruit and pomegranate lime dressing.

$7.95

Grilled chicken, broccoli rabe, roasted peppers and low fat mozzarella. Grilled and made on your choice of bread.

$6.95

Grilled chicken marinated in lemon and oregano with lettuce, tomato and onion. Grilled and made on your choice of bread.

$7.95

Grilled eggplant, zucchini, roasted peppers, baby greens, fresh mozzarella and balsamic glaze. Grilled and made on your choice of bread.

$7.95

Grilled portobello mushrooms, roasted peppers and low fat mozzarella with a balsamic vinaigrette dressing. Grilled and made on your choice of bread.

$8.95

Grilled chicken, spinach, roasted peppers and fresh mozzarella with balsamic glaze. Grilled and made on your choice of bread.

$6.95

Italian tuna, avocado and sprouts with lemon and extra virgin live oil dressing. Grilled and made on your choice of bread.

$7.95

Grilled chicken, roasted peppers and low fat mozzarella cheese with pesto sauce. Grilled and made on your choice of bread.

$6.95

Vine ripe tomatoes, fresh mozzarella, roasted peppers and basil with a light balsamic vinaigrette dressing. Grilled and made on your choice of bread.

$6.95

Grilled cilantro lime chicken, avocado, mixed baby greens and tomatoes.

$7.50

Italian tuna, arugula, tomatoes and red onion with red wine vinegar and extra virgin olive oil.

$5.95

Flame grilled homemade turkey and spinach burger topped with lettuce, tomato and onion.

$5.95

Flame grilled homemade veggie burger topped with lettuce, tomato and onion.

$8.95

Grilled chicken, asparagus, roasted peppers and fresh mozzarella with a light balsamic vinaigrette dressing. Served with your choice of wrap.

$7.95

Grilled chicken, black beans, roasted corn, tomatoes, low fat pepperjack cheese and guacamole. Served with your choice of wrap.

$8.95

Grilled chicken, romaine lettuce, feta cheese, Kalamata olives, red onions, tomatoes and tzatziki sauce. Served with your choice of wrap.

$8.85

Grilled zucchini, eggplant, carrots, roasted peppers, portabella mushroom, onions and fresh mozzarella with a light balsamic glaze. Served with your choice of wrap.

$6.95

Broccoli, cauliflower, spinach, carrots and low fat mozzarella. Served with your choice of wrap.

$8.95

Grilled chicken, roasted peppers, fresh avocado and fresh mozzarella drizzled with a light balsamic glaze. Served with your choice of wrap.

$8.95

Buffalo style grilled chicken, lettuce, tomato and cucumber with low fat cheese dressing. Served with your choice of wrap.

$7.95

Grilled chicken, turkey bacon, avocado, lettuce, tomato and goat cheese. Served with your choice of wrap.

$7.95

Grilled chicken, romaine lettuce, avocado and low fat mozzarella. Served with your choice of wrap.

$6.95

Chopped romaine lettuce, tomatoes, olives, red onion, roasted peppers, carrots, broccoli, mushrooms and low fat mozzarella. Served with your choice of wrap.

$8.95

Grilled chicken, lettuce, goat cheese, sliced almonds and dried cranberries with vinaigrette dressing. Served with your choice of wrap.

$6.95

Sliced turkey, humus, feta cheese and cucumbers. Served with your choice of wrap.

$7.95

Grilled zucchini and eggplant, avocado, tomatoes and low fat mozzarella cheese with a light balsamic dressing. Served with your choice of wrap.

$7.95

Turkey, romaine, low fat Swiss cheese, turkey bacon, avocado and red onion with a light balsamic vinaigrette dressing. Served with your choice of wrap.

$7.95

Grilled chicken, roasted peppers, fresh mozzarella and Kalamata olives with a light balsamic vinaigrette dressing. Served with your choice of wrap.

$7.95

Teriyaki style grilled chicken, brown rice, broccoli and sauteed onions. Served with your choice of wrap.

$6.95

Grilled chicken, pesto sauce, sprouts and broccoli, with low mozzarella cheese. Served with your choice of wrap.

$7.95

Italian tuna, lettuce, tomato and red onion, with a lemon and oil dressing. Served with your choice of wrap.

$7.95

Thai chicken, scallions, cucumber and crushed peanuts with a Thai hoisin dressing. Served with your choice of wrap.

$5.95

Turkey bacon, baby arugula and tomatoes with low fat mayonnaise. Served with your choice of wrap.

$3.50

$3.50

$3.75

$2.95

$1.95

$2.75

$2.75

$2.75

$2.95

$2.95