M&R Deli and Coffee Shop Menu and Prices
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M&R Deli and Coffee Shop Menu
Last Update: 2025-03-14
Fresh Natural JuicesFresh Natural Juices
1. Fresh Squeezed Orange Juice
$4.00 - $6.00
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2. Fresh Carrot Juice
$4.00 - $6.00
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3. Fresh Orange and Carrot Juice
$5.00 - $7.00
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4. Fresh Carrot, Apple and Ginger Juice
$5.00 - $7.00
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Fresh Natural Fruit SmoothiesFresh Natural Fruit Smoothies
5. Summer Cooler Smoothie
$4.00 - $6.00
Fresh orange juice, strawberries and banana.
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6. Tropical Typhoon Smoothie
$4.00 - $6.00
Mango, peach, banana and fresh orange juice.
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7. Oh So Berry Smoothie
$4.00 - $6.00
Fresh orange juice, blueberry, strawberry and raspberry.
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8. Papaya Cooler Smoothie
$4.00 - $6.00
Fresh orange juice, papaya, strawberry and banana.
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9. Winter Tropical Cooler Smoothie
$4.00 - $6.00
Fresh orange juice, papaya and mango.
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10. M and R Special Smoothie
$4.00 - $6.00
Fresh orange juice, pineapple and mango.
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11. Strawberry Whirl Smoothie
$4.00 - $6.00
Strawberry, banana and sugar free apple juice.
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12. Mega Mango Smoothie
$4.00 - $6.00
Mango, strawberry, fresh orange juice and pineapple.
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13. Pomegranate Paradise Smoothie
$4.00 - $6.00
Pomegranate juice, strawberry, mango and peaches.
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14. Cranberry Paradise Smoothie
$4.00 - $6.00
Cranberry juice, strawberry, blueberry and apple juice.
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Energy Boosters (Protein Shakes, Yogurt Blends and Milkshakes)Energy Boosters (Protein Shakes, Yogurt Blends and Milkshakes)
15. Protein Berry Workout
$5.00 - $7.00
Strawberry or blueberry, banana, soy milk and whey protein.
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16. Energy Explosion
$4.00 - $6.00
Apple juice, banana, ginseng and whey protein.
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17. Yogurt Blend
$4.00 - $6.00
Nonfat yogurt, blueberry or strawberry, banana and your choice of honey or sweetener.
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18. Mango Lassi
$4.00 - $6.00
Mango puree, lowfat yogurt and sweetener.
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19. Milkshake
$4.00 - $6.00
Vanilla, banana, chocolate or strawberry. Choice of whole milk, soy milk or skim milk.
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Healthy Choice JuicesHealthy Choice Juices
20. M and R Go Green
$5.00 - $7.00
Aloe juice, green apple, spinach, pineapple and kale.
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21. Spinach Mania Juice
$5.00 - $7.00
Apple, kale, spinach and carrot.
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22. Body Cleanser Juice
$5.00 - $7.00
Carrot, cucumber and beet.
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23. Green Blast Juice
$5.00 - $7.00
Celery, cucumber and green apple and ginger.
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24. Ginger Twist Juice
$5.00 - $7.00
Carrot, celery and ginger.
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26. Oreo Shake
$5.00 - $7.00
Oreo cookies, peanut butter, soy milk and banana.
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25. Energizer Juice
$5.00 - $7.00
Carrot, apple and ginseng.
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27. Soy Smoothie
$5.00 - $7.00
Soymilk, peanut butter, banana, granola and oats.
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28. Tropical Blast Juice
$5.00 - $7.00
Carrot, mango, pineapple and banana.
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29. Avocado Blast Juice
$5.00 - $7.00
Avocado, banana, soymilk and sweetener.
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30. Ginger Blast Juice
$5.00 - $7.00
Fresh ginger juice, fresh lemon juice, honey or sweetener.
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31. Parfait with Blueberries and Granola
$4.00
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31a. Fresh Lemonade
$2.00 - $3.00
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Coffee and BeveragesCoffee and Beverages
57. Regular Coffee
$1.25 - $1.50
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58. Herbal Tea
$1.25 - $1.50
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58. Lipton Tea
$1.25 - $1.50
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59. Hot Chocolate
$1.25 - $1.50
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59. Cappuccino
$1.25 - $1.50
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60. Iced Coffee
$1.75 - $2.50
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Snapple
$1.50
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Vitamin Water
$2.00
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Soda
$1.50
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Breakfast PlattersBreakfast Platters (Available All Day)
32. 2 Eggs Any Style Platter
$3.50
Served with toast and your choice of home fries, french fries, hash browns or grits.
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33. Western Omelette Platter
$5.25
Ham, onion and green peppers. Served with toast and your choice of home fries, french fries, hash browns or grits.
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34. Eastern Omelette Platter
$5.25
Onion and green peppers. Served with toast and your choice of home fries, french fries, hash browns or grits.
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35. Ham Omelette Platter
$5.25
Served with toast and your choice of home fries, french fries, hash browns or grits.
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35. Bacon Omelette Platter
$5.25
Served with toast and your choice of home fries, french fries, hash browns or grits.
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35. Cheese Omelette Platter
$5.25
Served with toast and your choice of home fries, french fries, hash browns or grits.
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35. Mushroom Omelette Platter
$5.25
Served with toast and your choice of home fries, french fries, hash browns or grits.
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35. Spinach Omelette Platter
$5.25
Served with toast and your choice of home fries, french fries, hash browns or grits.
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36. Homemade Oatmeal
$2.50
Brown sugar, cinnamon raisins and nutmeg. Served with toast and your choice of home fries, french fries, hash browns or grits.
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37. Grits
$2.50
Served with toast and your choice of home fries, french fries, hash browns or grits.
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Pancakes and French ToastPancakes and French Toast
38. French Toast
$3.00
Two pieces.
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39. French Toast Deluxe
$4.00
Two eggs and two types of meat.
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40. Pancakes
$3.00
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41. Pancakes Deluxe
$4.00
Two eggs and two types of meat.
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Breakfast SandwichesBreakfast Sandwiches
50. Lox Sandwich on Bagel
$6.99
Nova smoked salmon with cream cheese, tomato, red onion and avocado.
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51. Egg Sandwich on Roll
$1.75
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51. Egg Sandwich on Hero
$2.75
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51. Egg Sandwich on Wrap
$2.75
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52. Egg White Sandwich on Roll
$2.25
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52. Egg White Sandwich on Hero
$3.25
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51. Egg White Sandwich on Wrap
$3.25
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Tasty Breakfast SandwichesTasty Breakfast Sandwiches
53. Peanut Butter and Jelly Sandwich on Roll
$1.95
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53. Peanut Butter and Jelly Sandwich on Hero
$2.75
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54. Grilled Cheese Sandwich on Roll
$2.50
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54. Grilled Cheese Sandwich on Hero
$3.95
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55. BLT Sandwich on Roll
$3.50
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55. BLT Sandwich on Hero
$5.25
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56. Turkey Bacon, Lettuce and Tomato Sandwich on Roll
$4.00
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56. Turkey Bacon, Lettuce and Tomato Sandwich on Hero
$5.50
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Toast, Muffins and CroissantsToast, Muffins and Croissants
45. Toast with Butter
$1.00
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45. Toast with Grape Jelly
$1.00
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46. Roll with Butter
$1.00
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46. Roll with Grape Jelly
$1.00
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47. Bagel with Butter
$1.50
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47. Bagel with Grape Jelly
$1.50
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48. English Muffin
$1.50
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48. English Muffin with Grape Jelly
$1.50
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49. Bagel with Cream Cheese
$1.75
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49. Bagel with Cream Cheese and Grape Jelly
$2.00
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DanishesDanishes
42. Cheese Danish
$1.75
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43. Almond Danish
$1.75
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44. Cinnamon Danish
$1.75
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AppetizersAppetizers
117. French Fries
$2.50
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118. Onion Rings
$2.85
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119. 6 Buffalo Wings with Hot Sauce
$5.50
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119. 6 Buffalo Wings with Bleu Cheese
$5.50
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120. 5 Chicken Fingers
$5.50
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121. 6 Fried Jumbo Shrimp
$5.95
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122. Macaroni Salad
$2.00
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Homemade SoupsHomemade Soups
114. Chicken Noodle Soup
$2.95
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115. Vegetarian Lentil Soup
$2.95
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116. New England Clam Chowder
$3.50
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Fresh Homemade SaladsFresh Homemade Salads
101. Fresh Garden Salad
$4.50
Romaine lettuce, tomato, cucumber, carrots, red onion, green peppers, black olives and boiled eggs.
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102. Fresh Caesar Salad
$4.50
Romaine lettuce, homemade croutons and Parmesan cheese.
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103. Greek Salad
$5.25
Romaine lettuce, tomato, onion, cucumber, black olives, feta cheese and grape leaves.
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104. Cobb Salad
$7.95
Grilled chicken and Swiss cheese over garden salad.
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105. Chef Salad
$7.95
Boar's Head oven gold turkey, ham, Swiss cheese and American cheese served on garden salad.
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106. Fresh House Salad
$5.95
Fresh romaine lettuce, tomato, onion, black olive, green pepper, cucumber, carrot, kidney beans, chickpeas and black beans.
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107. Fresh Spinach Salad
$6.95
Fresh spinach, goat cheese, raisins, dried cranberries, sunflower seeds, pumpkin seeds, cucumber, tomatoes, red onion and carrots.
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108. Mandarin Salad
$5.95
Romaine lettuce, spinach, Mandarin oranges, cucumbers, carrots, green apples and goat cheese.
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109. M and R Mixed Salad
$6.95
Fresh spinach, avocado, dried cranberries, apple, walnuts and goat cheese.
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Tasty Fresh Homemade SaladsTasty Fresh Homemade Salads
96. Tuna Salad
$4.50 - $5.75
Served with lettuce and tomato.
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97. Tuna Melt Salad
$4.95 - $6.25
Served with lettuce and tomato.
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98. Individual Tuna Salad
$4.95 - $6.25
Served with lettuce and tomato.
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98. Individual Salmon Fish Salad
$4.95 - $6.25
Served with lettuce and tomato.
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99. Fresh Egg Salad
$4.00 - $4.95
Served with lettuce and tomato.
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WrapsWraps
76. California Wrap
$5.95
Grilled chicken, lettuce, tomato, roasted pepper and salsa.
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77. Turkey Wrap
$6.50
Oven gold turkey, crispy bacon, lettuce, tomato and mayo.
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78. Mexican Wrap
$5.95
Grilled chicken, sauteed onions, salsa and rice.
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79. Tuna Salad Wrap
$5.75
Lettuce and tomato.
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79. Chicken Salad Wrap
$5.75
Lettuce and tomato.
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80. BLT Wrap
$5.25
Crispy bacon, lettuce, tomato and mayo.
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81. Grilled Chicken Wrap
$5.95
Grilled chicken, Swiss cheese, lettuce, tomato and mayo.
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82. Steak Wrap
$6.25
Grilled steak, sauteed onion, green pepper and choice of cheese.
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83. Grilled Eggplant Wrap
$6.25
Eggplant, mozzarella, basil and roasted peppers.
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84. Summer Salad Wrap
$5.95
Grilled chicken, tomato, red onion and balsamic vinegar.
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85. Spicy Chipotle Wrap
$5.95
Grilled chicken, cheddar cheese, lettuce, tomato and chipotle sauce.
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86. Garden Veggie Wrap
$5.50
Fresh vegetables and choice of dressing.
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87. Fajita Wrap
$5.95
Grilled chicken, Swiss cheese, roasted peppers, onions, lettuce and salsa.
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88. Chicken Cobb Wrap
$6.95
Grilled chicken, crispy bacon, lettuce and blue cheese dressing.
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89. Chicken Bacon Ranch Wrap
$6.95
Chicken cutlet, crispy bacon, Swiss cheese, lettuce, tomato and ranch dressing.
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91. M and R Spicy Wrap
$6.95
Grilled chicken, Colby Jack cheese, hot pepper, lettuce, tomato and chipotle mayo.
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90. M and R Chicken Wrap
$6.95
Grilled chicken, Colby Jack cheese, honey mustard, lettuce and tomato.
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92. Grilled Chicken Caesar Wrap
$5.95
Grilled chicken, romaine lettuce, home made croutons, Caesar dressing and Parmesan cheese.
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93. Greek Wrap
$6.95
Grilled chicken, romaine lettuce, tomato, red onion, black olive, feta cheese, grape leaves and balsamic vinegar.
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94. Reuben Wrap
$6.25
Hot corned beef, Swiss cheese, Russian dressing and sauerkraut.
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95. Grilled Chicken Avocado Wrap
$6.95
Grilled chicken, Jack cheese, avocado, romaine lettuce and house spread.
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M&R's Hot Specials from the GrillM and R's Hot Specials from the Grill
123. Roast Beef with Cheese
$5.95 - $6.95
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124. Philly Cheese Steak
$5.25 - $6.25
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125. Pastrami and Cheese with Mustard
$5.25 - $6.25
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126. Chicken Cutlet
$5.25 - $6.25
With cheese, lettuce and tomato.
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127. M and R Grilled Chicken
$4.95 - $5.95
Jack cheese, honey mustard, lettuce and tomato.
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128. Cuban Sandwich
$5.50 - $6.50
Boar's Head roast pork, ham, Swiss and pickles.
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129. Chicken Parmigiana
$4.95 - $5.95
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130. Eggplant Parmigiana
$4.95 - $5.95
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131. Shrimp Parmigiana
$5.50 - $6.50
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132. Meatball Parmigiana
$5.25 - $6.25
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133. Chicken Cheddar
$5.95 - $6.95
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Boar's Head Cold CutsBoar's Head Cold Cuts
61. Ham on Roll
$4.50
Served with lettuce and tomato.
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61. Ham on Hero
$5.95
Served with lettuce and tomato.
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62. Oven Gold Roasted Turkey on Roll
$4.50
Served with lettuce and tomato.
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62. Oven Gold Roasted Turkey on Hero
$5.95
Served with lettuce and tomato.
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63. Honey Turkey on Roll
$4.50
Served with lettuce and tomato.
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63. Honey Turkey on Hero
$5.95
Served with lettuce and tomato.
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64. Roast Beef on Roll
$5.95
Served with lettuce and tomato.
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64. Roast Beef on Hero
$6.95
Served with lettuce and tomato.
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65. Bologna on Roll
$4.50
Served with lettuce and tomato.
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65. Bologna on Hero
$5.95
Served with lettuce and tomato.
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66. Genoa Salami on Roll
$4.50
Served with lettuce and tomato.
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66. Genoa Salami on Hero
$5.95
Served with lettuce and tomato.
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67. Pepperoni on Roll
$4.50
Served with lettuce and tomato.
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67. Pepperoni on Hero
$5.95
Served with lettuce and tomato.
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68. Corned Beef on Roll
$4.50
Served with lettuce and tomato.
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68. Corned Beef on Hero
$5.95
Served with lettuce and tomato.
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69. Italian Combo on Roll
$5.95
Salami, pepperoni, ham and provolone. Served with lettuce and tomato.
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69. Italian Combo on Hero
$6.95
Salami, pepperoni, ham and provolone. Served with lettuce and tomato.
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70. American Combo on Roll
$5.95
Turkey, ham, roast beef and American cheese. Served with lettuce and tomato.
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70. American Combo on Hero
$6.95
Turkey, ham, roast beef and American cheese. Served with lettuce and tomato.
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CheeseburgersCheeseburgers
110. Chopped Cheeseburger Deluxe
$7.50
Served with french fries, lettuce, tomato, onion, pickle and choice of can soda.
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111. Cheeseburger Deluxe
$6.95
Served with french fries, lettuce, tomato, onion, pickle and choice of can soda.
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112. Turkey Cheeseburger Deluxe
$6.95
Served with french fries, lettuce, tomato, onion, pickle and choice of can soda.
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113. California Veggie Burger Deluxe
$6.95
Served with french fries, lettuce, tomato, onion, pickle and choice of can soda.
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PastaPasta
100. Penne with Grilled Chicken and Broccoli
$7.50
Served with garlic bread.
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QuesadillasQuesadillas
71. Chicken Quesadilla
$6.95
Served with sour cream, salsa and a small portion of salad, lettuce, tomato and onion.
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72. Cheese Quesadilla
$5.95
Served with sour cream, salsa and a small portion of salad, lettuce, tomato and onion.
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73. Veggie Quesadilla
$5.95
Served with sour cream, salsa and a small portion of salad, lettuce, tomato and onion.
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GyrosGyros
74. Chicken Gyro
$5.25
Served with lettuce, tomato, onions and gyro sauce on pita bread.
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74. Chicken Gyro Deluxe
$7.75
Served with lettuce, tomato, onions and gyro sauce on pita bread.
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75. Lamb Gyro
$5.25
Served with lettuce, tomato, onions and gyro sauce on pita bread.
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75. Lamb Gyro Deluxe
$7.75
Served with lettuce, tomato, onions and gyro sauce on pita bread.
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Premium Panini SandwichesPremium Panini Sandwiches
134. Roasted Turkey Club
$7.99
Roasted turkey, crispy bacon, fresh spinach, roasted red peppers, grilled onions and mayo. Made on focaccia. Served with free can of soda.
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135. Cuban Chicken Panini
$7.99
Grilled chicken, fresh ham, pickled, Swiss, chipotle mayo and deli mustard. Made on focaccia. Served with free can of soda.
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136. M and R Signature Panini
$7.99
Grilled chicken, mozzarella, tomatoes, onions, fresh basil and chipotle mayo. Made on focaccia. Served with free can of soda.
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137. Tomato and Mozzarella Panini
$6.99
Fresh mozzarella, roasted and fresh tomatoes, fresh basil and marinara sauce. Made on focaccia. Served with free can of soda.
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138. Smoked Turkey Panini
$7.99
Roasted turkey, crispy bacon, sharp cheddar, tomato and deli mustard. Made on focaccia. Served with free can of soda.
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139. Chipotle Chicken Panini
$7.99
Grilled chicken, crispy bacon, sharp cheddar, tomato and chipotle mayo. Made on focaccia. Served with free can of soda.
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140. Eggplant Panini
$7.99
Fried eggplant, fresh basil, fresh mozzarella and homemade marinara sauce. Made on focaccia. Served with free can of soda.
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M&R Hot EntreesM and R Hot Entrees
141. Grilled Salmon
$7.99
Over mixed vegetable rice or brown rice.
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142. Gyro
$6.50
Over mixed vegetable rice.
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143. Grilled Chicken
$6.50
Over mixed vegetable rice.
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144. Sausage and Peppers
$7.50
Over mixed vegetable rice.
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145. Grilled Chicken with a Side of Grilled Veggies
$7.99
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147. Fried Chicken
$6.50
Over mixed vegetable rice.
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148. Chicken Wings
$6.50
Over mixed vegetable rice.
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DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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