Mana Food Bar Menu and Prices

$6.25 - $11.00

with pickled red onion and roasted garlic chili dressing

$11.00 - $6.25

grilled bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette

$4.00 - $7.00

three kinds of house pickles

$12.00 - $7.00

toasted quinoa, corn, red onion, morita chili, lime and cilantro

$6.00 - $9.50

with walnuts and sweet mustard vinaigrette

$11.50 - $6.50

seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts

$12.50

choose any three items above

$6.25 - $12.00

sliced thin with arugula and apple salad in a raspberry vinaigrette

$8.00 - $15.00

chilled eggplant, tomato and caper relish with grilled bread

$7.00 - $12.00

yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots

$10.00

raw vegetables wrapped in collard greens, with ponzu sauce

$2.00

add five spice tofu

$9.50

chickpea puree, with vegetables or toast

$6.25 - $11.00

with pickled red onion and roasted garlic chili dressing

$16.00 - $9.00

with amish blue cheese, shallot dressing and truffle oil

$11.00 - $6.25

toasted bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette

$4.00 - $7.00

three kinds of homemade pickles

$6.00 - $9.50

salad, with walnuts and sweet mustard vinaigrette

$11.50 - $6.50

seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts

$12.50

choose any three cold items from above.

$6.25 - $12.00

sliced thin with arugula and apple salad in a raspberry vinaigrette.

$8.00 - $15.00

chilled eggplant, tomato and caper relish, with grilled bread.

$9.50

chickpea puree, with vegetables or toast.

$10.00

raw vegetables wrapped in collard greens, with ponzu sauce.

$7.00 - $12.00

chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots

$6.25 - $11.00

with pickled red onion and roasted garlic chili dressing

$9.00 - $16.00

with amish blue cheese, shallot dressing and truffle oil

$4.00 - $7.00

three kinds of homemade pickles

$12.00 - $7.00

toasted quinoa, corn, red onion, morita chile lime and cilantro

$6.00 - $9.50

salad, with walnuts and sweet mustard vinaigrette

$11.50 - $6.50

seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts

$12.50

choose any three cold items from above

$6.25 - $12.00

sliced thin with arugula and apple salad in a raspberry vinaigrette

$9.50

chickpea puree with vegetables

$10.00

raw vegetables wrapped in collard greens

$11.30 - $6.55

with pickled red onion and roasted garlic chili dressing

$16.30 - $9.30

with amish blue cheese, shallot dressing and truffle oil

$11.30 - $6.55

ciabatta bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette

$4.30 - $7.30

three kinds of homemade pickles

$12.30 - $7.30

toasted quinoa, corn, red onion, morita chile lime and cilantro

$6.30 - $9.80

with walnuts and sweet mustard vinaigrette

$11.80 - $6.80

seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts

$12.80

choose any three cold items from above

$6.55 - $12.30

sliced thin with arugula and apple salad in a raspberry vinaigrette

$8.30 - $15.30

chilled eggplant, tomato and caper relish, with grilled bread

$9.80

chickpea puree, with vegetables or toast

$10.30

raw vegetables wrapped in collard greens, with ponzu sauce

$12.30 - $7.30

chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots

$10.00

served with spicy tomato sauce and toasts

$9.00 - $16.00

hot pepper miso and vegetables over brown rice and sunny side up egg

$6.00 - $12.00

seared tofu with soy shiitake mushrooms

$9.50

roasted potatoes, poblano peppers, black beans, arugula, white cheddar and spicy tomato salsa

$11.00 - $6.00

corn, black beans, chickpeas, green onions and white cheddar

$13.75 - $7.50

fingerling potatoes, mustard greens and chickpeas in yellow curry over coconut basmati rice with pickled tomato garnish

$16.00 - $9.00

six pan-seared dumplings with soy dipping sauce

$16.00 - $8.50

over creamy polenta

$14.00 - $7.50

spicy eggplant, tofu, chinese black beans and red chili paste over brown rice

$3.50

brown rice and mushroom burger, with spicy mayo

$7.50 - $13.75

sweet and white potatoes with a strawberry-rhubarb chutney and crema

$9.00 - $16.00

goat cheese filled ravioli with asparagus, olive oil, garlic and basil sprouts

$7.50 - $14.00

with green curry, sweet potatoes, garlic chives and spicy peanuts

$7.50 - $14.00

spinach and paneer cheese in a spiced yogurt sauce, with brown rice

$8.00

baked filo, filled with spinach, dill and feta cheese

$9.00 - $16.00

hot pepper miso and vegetables over brown rice.

$6.00 - $12.00

seared tofu with soy shiitake mushrooms.

$9.50

roasted potatoes, poblano peppers, black beans, arugula and spicy tomato salsa

$11.00 - $6.00

corn, black beans, chickpeas, green onions.

$13.75 - $7.50

cauliflower and peas in a spicy tamarind tomato sauce with dried apricot garnish over basmati rice.

$7.00

six pan-seared dumplings with soy dipping sauce.

$7.50 - $14.00

spicy eggplant, tofu, chinese black beans and red chili paste over brown rice

$7.50 - $14.00

with green curry, sweet potatoes, garlic chives and spicy peanuts

$3.00

grilled corn on the cob with butter and chili-lime salt

$16.00 - $9.00

vegetables over brown rice and sunny side up egg

$11.00 - $6.00

corn, black beans, chickpeas, green onions and white cheddar

$13.25 - $7.25

cauliflower and peas in a spicy tamarind tomato sauce with dried apricot garnish over basmati rice

$16.00 - $8.50

over creamy polenta

$14.00 - $7.50

with green curry, sweet potatoes, garlic chives and spicy peanuts

$14.00 - $7.50

spinach and paneer cheese in a spiced yogurt sauce, with brown rice

$3.30

grilled corn on the cob with butter and chili-lime salt

$10.30

served with spicy tomato sauce and toasts

$16.30 - $9.30

hot pepper miso and vegetables over brown rice and sunny side up egg

$12.30 - $6.30

seared tofu with soy shiitake mushrooms

$9.80

roasted potatoes, poblano peppers, black beans, white cheddar, arugula and spicy tomato salsa

$11.30 - $6.30

corn, black beans, chickpeas, green onions and white cheddar

$14.05 - $7.80

cauliflower and peas in a spicy tomato tamarind sauce with dried apricot garnish over basmati rice.

$7.30

six pan-seared dumplings with soy dipping sauce

$7.80 - $14.30

spicy eggplant, tofu, chinese black beans and red chili paste over brown rice

$8.80 - $16.30

over creamy polenta

$3.80

brown rice and mushroom burger, with spicy mayo

$14.05 - $7.80

sweet and white potatoes, with strawberry rhubarb chutney and crema

$16.30 - $9.30

zucchini-filled ravioli with tomato sauce, spicy basil and walnut pesto with asiago cheese

$14.30 - $7.80

with green curry, sweet potatoes, garlic chives and spicy peanuts

$14.30 - $7.80

spinach and paneer cheese in a spiced yogurt sauce, with brown rice

$8.30

baked filo, filled with spinach, dill and feta cheese

$3.25

with garlic and olive oil

$2.50

with coconut water

$2.00

with olive oil.

$3.50

with asiago cheese

$2.50

dressed with horseradish

$3.25

with lemon and garlic.

$3.25

with garlic

$2.50

long grain white rice

$2.00

with olive oil

$2.50

dressed with horseradish

$3.25

with lemon and garlic

$3.25

with garlic

$2.50

long grain white rice

$2.00

with olive oil

$3.50

with asiago cheese

$2.50

dressed with horseradish

$3.25

with lemon and garlic

$3.55

with garlic

$2.80

long grain white rice

$2.30

with olive oil

$3.80

with asiago cheese

$2.80

dressed with horseradish

$3.55

with lemon and garlic

$9.00

pineapple and coconut water.

$8.00

ginger, banana and almond milk.

$8.00

oatmeal and almond milk

$8.50

banana, peach and coconut water

$9.00

bananas, peanut butter and almond milk.

$8.30

pineapple and coconut water.

$8.30

ginger, banana and almond milk.

$8.30

oatmeal and almond milk

$9.30

bananas, peanut butter and almond milk.

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

lemon-ginger, green, chai

Price may varies

$6.00

(lager) japan

$7.00

(kölsch) metropolitan, chicago

$7.50

(ipa) temperance, evanston

$7.00

(dark honey ale) off color, chicago

$8.50

chili lime salt and nigori

$10.00

bourbon, black walnut and nigori

$8.50

$8.50

$8.00

$9.00

$9.00

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

$2.30

$2.30

$4.00

oolong, green

$9.00

chile (sauvignon blanc)

$9.00

portugal (vinho verde)

$10.00

argentina (torrontés)

$9.00

spain (albariño)

$9.00

italy (pinot grigio)

$9.00

france (syrah/cabernet blend)

$9.50

chile (pinot noir)

$10.00

portugal (touriga nacional blend)

$9.00

argentina (malbec)

$10.00

spain (mazuelo blend)

$11.00

italy (prosecco - 375ml)