Lite Delights Menu and Prices
Healthy
Sandwiches
Smoothies & Juices
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Lite Delights Menu
Last Update: 2025-03-14
Breakfast
Lite Delight's Egg Whites Omelette Wrap
$4.95
with your choice of 3 mushroom, Broccoli, Zucchini, red pepper, cauliflower, tomato, onion, carrot, spinach cheese American, Swiss, non-fat mozzarella or soy cheese
0
Lite Delight's Egg Whites Omelette Wrap with Turkey
$6.95
with your choice of 3 mushroom, Broccoli, Zucchini, red pepper, cauliflower, tomato, onion, carrot, spinach cheese American, Swiss, non-fat mozzarella or soy cheese
0
Lite Delight's Egg Whites Omelette Wrap with Extra Lean Bacon
$6.95
with your choice of 3 mushroom, Broccoli, Zucchini, red pepper, cauliflower, tomato, onion, carrot, spinach cheese American, Swiss, non-fat mozzarella or soy cheese
0
Lite Delight's Egg Whites Omelette Wrap with Vegi Burger
$6.95
with your choice of 3 mushroom, Broccoli, Zucchini, red pepper, cauliflower, tomato, onion, carrot, spinach cheese American, Swiss, non-fat mozzarella or soy cheese
0
Extra Lean Turkey Sausage and Egg Whites
$6.95
0
Goat Cheese 4 Egg Whites Omelette with Spinach and Mushroom
$6.95
with multigrain bread on the side
0
Vegetarian Sausage, Egg Whites and Soy Cheese Wrap
$4.95
0
Fresh Avocado, Roasted Red Pepper and Egg Whites Wrap
$5.95
0
Only 5 Egg Whites Wrap
$4.95
with melted soy cheese
0
Energy Wrap - Cold
$3.75
granola, banana, dried cranberries and tofu cream cheese
0
Morning Parfait
$3.50
low-fat plain yogurt, granola and fresh fruits
0
Fresh Fruits Salad
$3.99
0
Breakfast Shake
$5.25
blueberry granola soy milk lowfat plain yogurt banana
0
Hot Oatmeal
$2.50 - $3.50
0
Hot Oatmeal
$3.95 - $4.75
with hot 7 grain cereal
0
Hot Oatmeal
$3.95 - $4.75
with hot 7 grain cereal
0
Saladscomes with variety of dressing
Lite Delights Famous Lite Tuna or Low Fat Basil Chicken Salad
$7.45
with tomato, avocado, cucumber
0
Vegetarian Health Salad
$7.45
sunflower seeds, black beans, steamed broccoli, raisins, carrots and avocado
0
The Big Salad - Vegetarian Salad Platter
$8.45
grilled vegi burger and tofu, roasted red pepper, carrot, cauliflower with side of sweet potato and walnuts
0
Caesar Salad
$6.45
organic baby greens in a creamy lowfat caesar dressing with grilled parmesan cheese and herb croutons
0
Caesar Salad with Grilled Chicken
$8.45
organic baby greens in a creamy lowfat caesar dressing with grilled parmesan cheese and herb croutons
0
Thai Homestyle Chicken Salad
$7.45
tomato, zucchini, squash with Thai peanut coconut dressing
0
Grilled Vegetarian Burger Salad
$7.45
grilled onion and mushroom, tomato and cucumber and add soy cheddar cheese for $1.00 extra
0
Grilled Vegetarian Burger Salad
$8.45
grilled onion and mushroom, tomato and cucumber add soy cheddar cheese with soy cheddar cheese, add soy cheddar cheese at $1.00
0
Grilled Tofu and Edamame Salad
$7.45
with sesame seeds, dried nori and edamame with soy sesame dressing
0
Baked Tofu and Humus Salad with Soy Sesame Dressing
$7.45
grilled eggplant, grated carrots, tomato, organic greens
0
Ld's Cobb Salad
$8.75
lowfat chicken, avocado, bacon, hard boiled eggs, tomato cucumber, red onion and blue cheese dressing
0
Goat Cheese and Beets Salad
$7.75
on organic baby greens with roasted onion
0
Home Garden Salad
$3.95 - $5.00
organic greens, grated carrots, cucumber
0
Home Garden Salad
$5.95 - $7.00
organic greens, grated carrots, cucumber with grilled chicken
0
Soups - Vegetarianserved with half of wholewheat or regular bagel
Carrot and Ginger
Price may varies
0
Tomato Basil
Price may varies
0
Letil
Price may varies
0
Green Pea
Price may varies
0
Vegetarian Chilli
Price may varies
0
Mushroom and Spinach
Price may varies
0
Miso
Price may varies
0
Spinach and Miso
Price may varies
0
Butternut Squash
Price may varies
0
Soups - Low Fatserved with half of wholewheat or regular bagel
Chicken Vegetable
Price may varies
0
Chicken Barley
Price may varies
0
Burgersburger bun or multigrain bread
Alaskan Salmon Caesar Burger
$6.95
lettuce, tomato and cucumber
0
Vegetarian Soy Burger
$5.95
greens, tomato, sundried tomato spread
0
Deluxe Veggi Burger
$6.95
tomato, green, roasted onion and mushroom and herbed nonfat mayo
0
Extra Lean Turkey Burger
$6.95
greens, tomato, grilled onion with soy cheddar cheese
0
Portobello Mushroom Burger
$6.50
greens, grilled onion and tomato. Add soy or Swiss cheese or mozzarella cheese at $1.00
0
Paniniserved with salad
Portobello Mushroom and Goat Cheese
$6.95
0
Grilled Zucchini, Squash, Eggplant and Mozzarella Cheese
$6.95
0
Tuna Melt
$6.95
tuna salad with melted Swiss cheese
0
Turkey and Bacon
$6.95
with tomatoes and herb nonfat mayo - blt
0
Chunks of Avocado and Swiss Cheese
$6.95
0
Grilled Chicken, Roasted Pepper
$6.95
with pesto and mozzarella
0
Burrito
Simple Santa Fe Burrito
$5.95
brown rice black bean, onion, avocado, salsa
0
Mexican Burrito Wrap
$6.95
grilled chicken, brown rice, avocado, black beans, soy cheddar homemade tomato salsa
0
Roasted Vegetables Burrito
$6.95
oven roasted zucchini, squash, eggplants, brown rice beans sweet potato salsa
0
Grilled Tofu Burrito
$6.50
ginger marinated tofu, onion, black beans, brown rice, beans sweet potato salsa
0
Portobello Mushroom Burrito
$6.95
portobello burger, soy cheddar, beans and rice, roasted onion, green salad with salsa
0
Turkey Sausage Burrito
$6.95
brown rice, beans roasted onion with tomato vegetarian chili
0
Wraps and Sandwichescomes with variety of toppings and cheeses at different prices
Our Famous Lite Tuna or Low-Fat Basil chicken Salad with Wholewheat Pita
$7.95
with fresh greens
0
Our Famous Lite Tuna or Low-Fat Basil chicken Salad with Wholewheat Spinach, Sundried Tomato Wrap
$6.95
with fresh greens
0
Our Famous Lite Tuna or Low-Fat Basil chicken Salad with Wholewheat Wholewheat 7 Multi-Grain Bread
$6.95
with fresh greens
0
Turkey Lite Wholewheat Pita
$6.95
roasted turkey, avocado, greens, tomato, Swiss cheese with pesto
0
Turkey Lite Wholewheat Spinach, Sundried Tomato Wrap
$6.95
roasted turkey, avocado, greens, tomato, Swiss cheese with pesto
0
Turkey Lite Wholewheat 7 Multi-Grain Bread
$6.45
roasted turkey, avocado, greens, tomato, Swiss cheese with pesto
0
Alaskan Salmon Burger Wrap Wholewheat Pita
$6.95
baby greens, tomato, roasted onion with non-fat caesar
0
Alaskan Salmon Burger Wrap Wholewheat Spinach, Sundried Tomato Wrap
$6.95
baby greens, tomato, roasted onion with non-fat caesar
0
Alaskan Salmon Burger Wrap Wholewheat 7 Multi-Grain Bread
$6.45
baby greens, tomato, roasted onion with non-fat caesar
0
Portobello Mushroom Wrap Wholewheat Pita
$6.95
oven roasted portobello, greens with goat cheese and herb mayo
0
Portobello Mushroom Wrap Wholewheat Spinach, Sundried Tomato Wrap
$6.95
oven roasted portobello, greens with goat cheese and herb mayo
0
Portobello Mushroom Wrap Wholewheat and Multi-Grain Bread
$6.45
oven roasted portobello, greens with goat cheese and herb mayo
0
Grilled Chicken Avocado with Wholewheat Pita
Price may varies
sundried tomato, roasted pepper, green, tomato with honey mustard
0
Grilled Chicken Avocado with Wholewheat Spinach, Sundried tomato Wrap
Price may varies
sundried tomato, roasted pepper, green, tomato with honey mustard
0
Grilled Chicken Avocado with Wholewheat 7Multi-Grain Bread
Price may varies
sundried tomato, roasted pepper, green, tomato with honey mustard
0
Grilled Chicken with Mozzarella Cheese Wholewheat Pita
$6.95
tomato, grilled onion and greens with pesto
0
Grilled Chicken with Mozzarella Cheese Wholewheat Spinach, Sundried tomato Wrap
$6.95
tomato, grilled onion and greens with pesto
0
Grilled Chicken with Mozzarella Cheese 7 Multi-Grain Bread
$6.45
tomato, grilled onion and greens with pesto
0
Italian Turkey With Wholewheat Pita
$6.95
oven roasted pepper, greens sundried tomato mozzarella with pesto
0
Italian Turkey With Wholewheat spinach, Sundried tomato Wrap
$6.95
oven roasted pepper, greens sundried tomato mozzarella with pesto
0
Italian Turkey with 7Multi-Grian Bread
$6.45
oven roasted pepper, greens sundried tomato mozzarella with pesto
0
Garden Wrap with Wholewheat Pita
$6.95
roasted zucchini, squash, eggplant, spinach, cucumber organic greens with lots of humus
0
Garden Wrap with Wholewheat Spinach, Sundried tomato Wrap
$6.95
roasted zucchini, squash, eggplant, spinach, cucumber organic greens with lots of humus
0
Garden Wrap with 7 Multi-Grain Bread
$6.45
roasted zucchini, squash, eggplant, spinach, cucumber organic greens with lots of humus
0
Tofu Humus with Wholewheat Pita
$6.95
grilled tofu, spinach, carrot, tomato, cucumber and lots of humus
0
Tofu Humus with Wholewheat Spinach, Sundried tomato Wrap
$6.95
grilled tofu, spinach, carrot, tomato, cucumber and lots of humus
0
Tofu Humus with Wholewheat 7 Multi-Grain Bread
$6.45
grilled tofu, spinach, carrot, tomato, cucumber and lots of humus
0
Avocado Humus with Wholewheat Pita
$6.95
chunks of avocado, roasted pepper, greens, Swiss cheese and humus
0
Avocado Humus with Wholewheat Spinach, Sundried tomato Wrap
$6.95
chunks of avocado, roasted pepper, greens, Swiss cheese and humus
0
Avocado Humus with 7Multi-Grain Bread
$6.45
chunks of avocado, roasted pepper, greens, Swiss cheese and humus
0
Asian Vegi Roll with Wholewheat Pita
$6.95
black bean, grilled tofu, roasted red pepper Thai peanut sauce
0
Asian Vegi Roll with Wholewheat Spinach, Sundried tomato Wrap
$6.95
black bean, grilled tofu, roasted red pepper Thai peanut sauce
0
Vegi Melt Roll with Wholewheat Pita
$6.95
broccoli, cauliflower, mushroom, carrot with melted nonfat cheese with dijion mustard
0
Vegi Melt Roll with Wholewheat Spinach, sundried tomato Wrap
$6.95
broccoli, cauliflower, mushroom, carrot with melted nonfat cheese with dijion mustard
0
Chicken Caesar Salad Wrap with Wholewheat Pita
$6.95
0
Chicken Caesar Salad Wrap with Wholewheat Spinach, Sundried tomato Wrap
$6.95
0
Chicken Caesar Salad Wrap with Wholewheat 7Multi-Grain Bread
$6.45
0
Platters
Extra Lean Turkey or Soy Vegetarian Burger Platter
$9.75
melted soy cheddar, grilled vegetable skewer, brown rice non fat honey mustard
0
Egg whites and Tofu Steak Platter
$9.50
steamed broccoli, cauliflower, black brown rice, lite ginger soy sauce
0
Californian Platter
$9.75
grilled chicken, avocado, melted soy cheddar, brown rice and bean, topped with chili
0
Steamed Vegetables Platter
$7.75
steamed broccoli and cauliflower, brown rice and beans
0
Steamed Vegetables Platter
$8.75
steamed broccoli and cauliflower, brown rice and beans with melted soy cheese
0
Steamed Vegetables Platter
$8.75
steamed broccoli and cauliflower, brown rice and beans with melted soy cheese with our delicious vegetarian and bean chili on top and garlic humus dip
0
Sunday Morning
$8.75
5 egg whites, extra lean turkey sausage, toasted multi grain bread slice of baked potato
0
Thai Style Chicken Platter
$9.75
lowfat Thai chicken salad, roasted red pepper, broccoli, cubes of tofu organic mix carrot
0
Sunset Platter - Strict Diet Dish
$9.75
roasted yellow squash and beats, zucchini eggplant, sliced sweet potato with organic mix green and balsamic vinegar
0
Grilled Portobello Mushroom Platter
$10.25
goat cheese, grilled onion and vegetable skewers, organic mixed greens side of pesto
0
Grilled Chicken or Tofu Platter
$9.25
choice of grilled protein, brown rice and beans, steamed vegetable pesto or Thai peanut dip
0
Italiano Platter
$10.25
grilled chicken eggplant, spinach, nonfat mozzarella, greens sundried tomato with toasted multigrain bread and dressing
0
Healthy Platter
$10.95
grilled chicken and tofu steamed vegetables, mushrooms, avocado choice of spread
0
Lunch Combo11 am - 3 pm
Half of Today's Sandwich, Soup and Iced Tea
$6.95
0
Small Garden Salad, Soup and Iced Tea
$6.95
0
Extra
Grilled Double Chicken or Tofu Steak or Vegetarian Burger
$4.95
0
Low Fat Chicken Salad
$4.95
0
Low Fat Our Famous tuna Salad
$4.95
0
1 Scoop of Humus in Pita
$2.50
0
Baked Potato or Sweet Potato with Butter or Sourcream
$2.50
0
Steam Broccoli and Cauliflower with Thai Peanut Dip
$4.95
0
Garlic Humus Dip Ld's Homemade Salsa
$4.95
0
Japanese organic Brown Rice and Beans
$2.00
0
Lowfat Coleslaw
$2.00
0
3 Grilled Vegetable Skewers
$5.45
with honey mustard
0
Frozen Yogurt and Drinkscomes with variety of toppings
Non-Fat Alpha 1
$2.75 - $4.50
0
Frozen Yogurt - Kosher
$2.75 - $4.50
0
Drinks
Coffee
Price may varies
0
Epsprsso
Price may varies
0
Café Latte
Price may varies
0
Iced Latte
Price may varies
0
Chai Latte
Price may varies
0
Iced Chai Latte
Price may varies
0
Cappuccino
Price may varies
0
Iced Cappuccino
Price may varies
0
Iced Coffee
Price may varies
0
Iced Tea
Price may varies
0
Chai Tea
Price may varies
0
Soy Chai Latte
Price may varies
0
Iced Green Tea
Price may varies
0
Herbal Tea
Price may varies
0
Hot Chocolate
Price may varies
0
Coke
Price may varies
0
Diet Coke
Price may varies
0
Sprite
Price may varies
0
Perrier
Price may varies
0
Pelligrino
Price may varies
0
Vitamin Water
Price may varies
0
Fiji Water
Price may varies
0
Fresh Juicesonly greens 1.00 extra
Carrot
$3.50 - $4.75
0
Celery
$3.50 - $4.75
0
Beets
$3.50 - $4.75
0
Ginger
$3.50 - $4.75
0
Cucumber
$3.50 - $4.75
0
Spinach
$3.50 - $4.75
0
Broccoli
$3.50 - $4.75
0
Apple
$3.50 - $4.75
0
Bagelsplain wholewheat cinamon raisin sesame seeds
Egg Whites and Melted Cheese
$3.95
0
Our Famous Lite Tuna Salad
$4.95
0
Smoked Salmon Onion, Watercress, Tomato with Tofu or Regular Cream Cheese
$6.50
0
Butter, Jelly, Tofu or Regular Cream Cheese
$1.95
0
Butter, Jelly Tomato and Cream Cheese
$2.95
0
Extra Lean Bacon and Eggs
$3.95
0
Muffins
Wheat Free
Price may varies
0
Non-Fat
Price may varies
0
Low-Fat
Price may varies
0
Traditional
Price may varies
0
Sugar Free
Price may varies
0
Dairy Free
Price may varies
0
2 Berry Yogurt
Price may varies
0
Cranberry and Banana
Price may varies
0
Chocolate Chip
Price may varies
0
Blueberry Crumb
Price may varies
0
Harvest
Price may varies
0
Pear Granola
Price may varies
0
Strawberry Peach
Price may varies
0
Cranberry Bran
Price may varies
0
Loaf Cake
Price may varies
non-fat chunky banana with choco glazed lowfat marble non-fat pumkin apple upside down
0
Juices and Smoothieswe use no refined sugar or syrup
Heman Wonderwoman
Price may varies
strawberry pineapple, banana, orange juice, wheatgerm, wheyprotein
0
Awakening
Price may varies
mango, raspberry, pineapple and ginseng
0
Classic
Price may varies
strawberry, banana, orange, pineapple
0
Very Berry
Price may varies
strawberry, raspberry, blueberry, apple cider
0
Punky Monkey
Price may varies
peanut butter, banana, milk peanut butter non-fat yogurt
0
Glen
Price may varies
blueberry, banana, soymilk, soyprotein
0
Orange Cream
Price may varies
squeezed orange, soymilk, non-fat frozen yogurt
0
Detox Cocktail
Price may varies
celery, spinach, carrot, flax seed oil
0
Refresher
Price may varies
apple, carrot, ginger, cucumber, lemon
0
Mango Blast
Price may varies
mango, banana, pineapple, nonfat frozen yogurt
0
Flu Buster
Price may varies
orange, lemon, ginger, wild honey, vitamin c, echinacea
0
Beauty School
Price may varies
cucumber and 4 apples
0
Vitamin
Price may varies
spinach, carrot, beats, ginger, vitamin c
0
Oasis
Price may varies
raspberry, banana, kiwi, applecider
0
Pina Colada
Price may varies
coconut, banana, pineapple, coconut cream
0
Einstein
Price may varies
ginko, whey protein, strawberry, pineapple, banana, orange
0
Hangover Helper
Price may varies
orange, banana, spirulina, carrot, beets and echinacea
0
Blush
Price may varies
beet, banana,strawberry,applecider
0
Green Tea
Price may varies
non-fat frozen yogurt, soymilk, green tea, green tea shot
0
Summer Dream
Price may varies
lemon, kiwi, pineapple and apple cider
0
V -10
Price may varies
carrot spinach, ginger, celery, cucumber, beet, apple, green pepper
0
Creamy Espresso
Price may varies
espresso, milk, non-fat vanila yogurt
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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