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Groundswell Prices in Saint Paul, MN 55104

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Groundswell Logo
1340 Thomas Ave, Saint Paul, MN
(651) 645-6466
Groundswell Menu

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

DAY MENU

Breakfast Sandwich

a two egg omelet with tomato, mixed greens, provolone cheese, and sriacha horseradish aioli on wheatberry toast. With fruit. (add bacon for $2; on gf toast for $1)

$7.25 - $10.25

Neighbor's Choice

your choice of two: egg and cheddar scramble, house-made wild rice beef sausage, bacon, or toast with house-made jam (add a third option for $2; on gf toast for $1)

$6.75 - $8.75

Quiche of the Moment

individually baked deep dish puff pastry, with roasted red pepper coulis, mixed greens, and orange slices.

$9.00

Housemade Granola

with fresh berries and milk or soy milk (sub Greek yogurt for $2)

$7.00 - $9.00

Classic Waffle

our buttermilk cornmeal waffle with berries, candied pepitas and sunflower seeds, whipped cream, and maple syrup.

$9.00

Earl Grey Waffle

MN Monthly's best waffle in town! our buttermilk cornmeal waffle baked with earl grey and topped with lemon curd, berries, local honey, and whipped cream.

$10.00

Soup

your choice of three bean chili (gf and vegan) or our current soup special. With either mixed greens (gf and vegan) or our house cornbread muffin.

$7.50

Vegan Platter

Dogwood coffee-crusted tempeh steaks with quinoa tabouli, chili-roasted chickpeas, fresh greens, and lime cilantro dressing

$10.00

Beets and Sweets

roasted beets and sweet potatoes, crumbled goat cheese, and candied pepitas and sunflower seeds over mixed greens and choice of dressing.

$10.00

Ham & Cheese

Red Table Meat Co. salami and mortadella with local ham, provolone, tomatoes, greens, and honey-thyme mustard on our house brioche roll, with choice of side (on gf toast for $1)

$11.00

Grilled Cheese

Gruyere, provolone, and house made tomato onion jam on sprouted grain toast, with choice of side (add bacon for $2, on gf toast for $1).

$8.00 - $11.00

Veggie Burger

award-winning house-made black bean and quinoa patty on a toasted kaiser bun with sriracha horseradish aioli. With choice of side (try it loaded: with bacon, gruyere, and sauteed garlic mushrooms for

$10.00 - $13.00

Curried Chicken Salad

local chicken, apples, golden raisins, and carrot straws in a curry yogurt and coconut milk dressing. Served over mixed greens or on sprouted grain toast, with choice of side (on gf toast for $1).

$10.00 - $11.00

Smoked Salmon Salad

wild caught smoked salmon, hard-boiled egg, and herbed brown butter croutons over mixed greens and choice of dressing.

$12.00

NIGHT MENU

Soup

your choice of three bean chili (gf and vegan) or our current soup special. With either mixed greens (gf and vegan) or our house cornbread muffin.

$7.50

Vegan Platter

Dogwood coffee-crusted tempeh steaks with quinoa tabouli, chili-roasted chickpeas, fresh greens, and lime cilantro dressing.

$10.00

Beets and Sweets

roasted beets and sweet potatoes, crumbled goat cheese, and candied pepitas and sunflower seeds over mixed greens and choice of dressing.

$10.00

Ham and Cheese

Red Table Meat Co. mortadella with local ham, provolone, tomatoes, greens, and honey-thyme mustard on our house brioche roll, with choice of side (on gf toast for $1).

$11.00 - $12.00

Veggie Burger

house made patty of black beans, quinoa, roasted veggies, and lots of fresh herbs on a toasted kaiser bun with sriracha horseradish aioli. With choice of side (try it loaded: with bacon, gruyere, and

$10.00 - $13.00

Wild Rice Sausage Flatbread

house made wild rice beef sausage, sauteed garlic mushrooms, cheddar, whole milk mozzarella, and house tomato sauce.

$12.00

Seasonal Veggie Flatbread

Roasted veggies, herbed goat cheese, whole milk mozzarella, and a roasted red pepper and olive oil spread.

$11.00

Espresso BBQ Chicken Ragout

locally sourced chicken and seasonal roasted veggies in Dogwood espresso barbecue sauce, served over griddled house cornbread.

$12.00

Toasted Farro and Veggies

roasted summer veggies tossed with a hearty portion of farro and a parsley sunflower seed pesto.

$9.50

Smoked Salmon Salad

wild caught smoked salmon, hard-boiled egg, and herbed brown butter croutons over mixed greens and choice of dressing.

$12.00

Curried Chicken Salad

local chicken, apples, golden raisins, and carrot straws in a curry yogurt and coconut milk dressing. Served over mixed greens or on sprouted grain toast, with choice of side (on gf toast for $1).

$10.00 - $11.00

Chips and House Salsa

roasted corn, black bean, and jicama salsa, with a generous portion of organic blue corn chips.

$7.00

Chef's Menu

dinner specials inspired by seasonal, organic ingredients and all the things we love about Minnesota.

BRUNCH MENU

Breakfast Sandwich

a two egg omelet with tomato, mixed greens, provolone cheese, and sriracha horseradish aioli on wheatberry toast. With fruit (add bacon for $2; on gf toast for $1)

$7.25 - $10.25

House Granola

with berries and milk, soy milk or sub Greek yogurt for $2.

$7.00 - $9.00

Waffle

our buttermilk cornmeal waffle with berries, sunflower seed brittle, whipped cream, and maple syrup.

$9.00

Neighbor's Choice

your choice of two: egg and cheddar scramble, house-made wild rice beef sausage, bacon, or toast with house-made jam (add a third option for $2; on gf toast for $1)

$6.50 - $8.50

Quiche of the Moment

individually baked deep dish puff pastry, with roasted red pepper coulis, mixed greens, and orange slices.

$9.00

Biscuits and Gravy

our own rosemary bacon gruyere biscuit topped with southern-style sausage gravy and bacon slices (add 2 over medium eggs for $2)

$10.00 - $12.00

Brunch Flatbread

with two over-medium eggs, sauteed mushrooms, caramelized onions, gruyere, whole milk mozzarella, and a roasted red pepper and olive oil spread (add bacon or house-made wild rice beef sausage for $2)

$11.00 - $13.00

Midway Neighbor

local ham, bacon, fried egg, provolone, and maple butter on our house-made brioche roll, with mixed greens (on gf toast for $1)

$11.00 - $12.00

Beets and Sweets Salad

roasted beets and sweet potatoes, herbed goat cheese, and sunflower seed brittle over mixed greens with choice of dressing.

$10.00

Sweet Potato Waffle Poutine

our buttermilk cornmeal waffle with roasted sweet potatoes, fresh cheese curds, sausage gravy, and maple syrup.

$10.00

Banana Bread French Toast

toasted house-made banana bread stacked with fresh banana slices, berries, toasted pecans, and coconut milk chocolate ganache.

$10.00

Chef's Brunch

because weekend brunch with friends and family is the best meal of the week.

FOR KIDS

Ham & Cheese

local ham and provolone on grilled sprouted grain bread (on gf toast by request).

$6.95

Buttered Noodles

macaroni noodles, with salt and pepper.

$6.95

Waffle

a half version of our classic waffle with berries, candied pepitas and sunflower seeds, whipped cream, and maple syrup.

$6.95

Cheese Pizza

whole milk mozzarella cheese and house tomato sauce.

$6.95

BAKERY

Chai Cinnamon Roll

honey-sweetened brioche dough baked with butter and chai spices and topped with cardamom cream cheese frosting

$4.00

Oatmeal Pecan Muffin

topped with an oat streusel and a maple buttermilk icing.

$3.75

Blueberry Earl Grey Muffin

featuring TeaSource Earl Grey and topped with a lemon honey icing.

$4.00

Chocolate Cherry Scone

with dried cherries, bittersweet chocolate, and a sweet almond icing.

$3.50

Bacon Gruyere Scone

buttery, bacon-y, cheesy, yes. With a good amount of rosemary, too.

$4.00

Banana Bread

featuring fair trade bananas and our favorite organic Vietnamese cinnamon.

$2.25

Salted Honey Caramel Cheesecake Cupcake

vanilla graham cake baked with vanilla cheesecake and topped with whipped cream, house honey caramel sauce, and kosher salt.

$2.85

Chocolate Blackout Cupcake

made with fair trade chocolate! Chocolate espresso cake, milk chocolate mousse, bittersweet chocolate ganache, and espresso whipped cream.

$3.35

Coconut Chocolate Almond Cupcake

almond-coconut-chocolate fudge cake topped with coconut milk ganache and a maple macaroon.

$2.85

Gluten Free Cupcake

rotates. Call us for today's selection!

$3.00

Baker's Choice Cupcake

featuring our favorite seasonal ingredients and a lot of love.

$3.25

Cupcake Flight

a happy little plate of four cupcakes of your choice.

$10.00

Minnesota Cookie

oats, MN honey, dried cranberries, and wild rice. Topped with almond-orange icing and a chocolate Minnesota.

$3.50

Rosemary Chocolate Chunk Cookie

crispy on the outside and chewy on the inside, with bittersweet chocolate chunks, organic rosemary, and just a bit of oat flour.

$1.75

Bacon Pecan Snickerdoodle

nutty, salty, smoky, sweet. Rolled in sugar and our favorite Vietnamese cinnamon.

$2.00

Cardamom Macaroon

lots of coconut, super chewy, just a bit crispy.

$1.75

HAPPY HOUR

$3 Taps

see our beer menu for a current list of seasonal and rotating locally crafted taps.

$3.00

COFFEE

House Blend Coffee

No description available

$2.65 - $3.20

Single Origin Pour-Over

No description available

$3.75

Au Lait

No description available

$2.75 - $3.75

Espresso

No description available

$2.25 - $3.25

Americano

No description available

$2.75 - $3.75

Cappuccino

No description available

$3.50

Cortado

No description available

$3.25

Macchiato

No description available

$3.25

Latte

No description available

$3.75 - $5.00

Vanilla Latte

No description available

$4.00 - $5.50

Mocha

No description available

$4.00 - $5.50

Miel

No description available

$4.00 - $5.50

Chai

No description available

$3.50 - $4.50

Tea

No description available

$2.75

Milk (10 Oz)

No description available

$1.65

Chocolate Milk

No description available

$2.50

San Pellegrino

No description available

$2.35

Orange Juice

No description available

$3.00

Taps

Bell's Two Hearted Ale

Kalamazoo, MI. Intense hop aroma and malt balance, with the signature fruity aromas of Bell's house yeast. A remarkably drinkable American-style India Pale Ale.

$6.00

Rush River "The Unforgiven"

River Falls, WI. Harvested grain on the nose, rich foundation with small citrus hips. Dry-hopped, toasted nuts, light caramel finish.

$6.00

Fulton Lonely Blonde

Crisp, slightly sweet.

$5.75

Flat Earth Cygnus X-1 Porter

Minneapolis, MN. Hints of chocolate, biscuit and all-around roasty goodness with just a touch of smoke that finishes dry but is not overpowering.

$5.75

Bottles & Cans

PBR Tall Boy

Come on, you know.

$4.00

Burning Brothers Gluten Free

Clean, hoppy aroma; some fruity esters and straw.

$6.50

Sociable Cider Werks Freewheeler Cider

The light, crisp, and effervescent character is reminiscent of a sparkling wine

$6.25

Reds

Pinot Noir

Chile . Full-bodied and smooth.

$7.00 - $28.00

Tempranillo

Spain. Savory cherry, juicy.

$7.00 - $28.00

Rotating Wine of the Moment

We like to keep it fresh, for our taste buds and yours. Ask your server what the current winner is.

Whites

Reisling

Germany. Sweet apricot, melon.

$7.00 - $28.00

Cotes du Gascogne

France. Steely, zesty, subtle.

$6.75 - $24.00

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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