Groundswell Menu and Prices

$7.25 - $10.25

a two egg omelet with tomato, mixed greens, provolone cheese, and sriacha horseradish aioli on wheatberry toast. With fruit. (add bacon for $2; on gf toast for $1)

$6.75 - $8.75

your choice of two: egg and cheddar scramble, house-made wild rice beef sausage, bacon, or toast with house-made jam (add a third option for $2; on gf toast for $1)

$9.00

individually baked deep dish puff pastry, with roasted red pepper coulis, mixed greens, and orange slices.

$7.00 - $9.00

with fresh berries and milk or soy milk (sub Greek yogurt for $2)

$9.00

our buttermilk cornmeal waffle with berries, candied pepitas and sunflower seeds, whipped cream, and maple syrup.

$10.00

MN Monthly's best waffle in town! our buttermilk cornmeal waffle baked with earl grey and topped with lemon curd, berries, local honey, and whipped cream.

$7.50

your choice of three bean chili (gf and vegan) or our current soup special. With either mixed greens (gf and vegan) or our house cornbread muffin.

$10.00

Dogwood coffee-crusted tempeh steaks with quinoa tabouli, chili-roasted chickpeas, fresh greens, and lime cilantro dressing

$10.00

roasted beets and sweet potatoes, crumbled goat cheese, and candied pepitas and sunflower seeds over mixed greens and choice of dressing.

$11.00

Red Table Meat Co. salami and mortadella with local ham, provolone, tomatoes, greens, and honey-thyme mustard on our house brioche roll, with choice of side (on gf toast for $1)

$8.00 - $11.00

Gruyere, provolone, and house made tomato onion jam on sprouted grain toast, with choice of side (add bacon for $2, on gf toast for $1).

$10.00 - $13.00

award-winning house-made black bean and quinoa patty on a toasted kaiser bun with sriracha horseradish aioli. With choice of side (try it loaded: with bacon, gruyere, and sauteed garlic mushrooms for

$10.00 - $11.00

local chicken, apples, golden raisins, and carrot straws in a curry yogurt and coconut milk dressing. Served over mixed greens or on sprouted grain toast, with choice of side (on gf toast for $1).

$12.00

wild caught smoked salmon, hard-boiled egg, and herbed brown butter croutons over mixed greens and choice of dressing.

$7.50

your choice of three bean chili (gf and vegan) or our current soup special. With either mixed greens (gf and vegan) or our house cornbread muffin.

$10.00

Dogwood coffee-crusted tempeh steaks with quinoa tabouli, chili-roasted chickpeas, fresh greens, and lime cilantro dressing.

$10.00

roasted beets and sweet potatoes, crumbled goat cheese, and candied pepitas and sunflower seeds over mixed greens and choice of dressing.

$11.00 - $12.00

Red Table Meat Co. mortadella with local ham, provolone, tomatoes, greens, and honey-thyme mustard on our house brioche roll, with choice of side (on gf toast for $1).

$10.00 - $13.00

house made patty of black beans, quinoa, roasted veggies, and lots of fresh herbs on a toasted kaiser bun with sriracha horseradish aioli. With choice of side (try it loaded: with bacon, gruyere, and

$12.00

house made wild rice beef sausage, sauteed garlic mushrooms, cheddar, whole milk mozzarella, and house tomato sauce.

$11.00

Roasted veggies, herbed goat cheese, whole milk mozzarella, and a roasted red pepper and olive oil spread.

$12.00

locally sourced chicken and seasonal roasted veggies in Dogwood espresso barbecue sauce, served over griddled house cornbread.

$9.50

roasted summer veggies tossed with a hearty portion of farro and a parsley sunflower seed pesto.

$12.00

wild caught smoked salmon, hard-boiled egg, and herbed brown butter croutons over mixed greens and choice of dressing.

$10.00 - $11.00

local chicken, apples, golden raisins, and carrot straws in a curry yogurt and coconut milk dressing. Served over mixed greens or on sprouted grain toast, with choice of side (on gf toast for $1).

$7.00

roasted corn, black bean, and jicama salsa, with a generous portion of organic blue corn chips.

Price may varies

dinner specials inspired by seasonal, organic ingredients and all the things we love about Minnesota.

$7.25 - $10.25

a two egg omelet with tomato, mixed greens, provolone cheese, and sriracha horseradish aioli on wheatberry toast. With fruit (add bacon for $2; on gf toast for $1)

$7.00 - $9.00

with berries and milk, soy milk or sub Greek yogurt for $2.

$9.00

our buttermilk cornmeal waffle with berries, sunflower seed brittle, whipped cream, and maple syrup.

$6.50 - $8.50

your choice of two: egg and cheddar scramble, house-made wild rice beef sausage, bacon, or toast with house-made jam (add a third option for $2; on gf toast for $1)

$9.00

individually baked deep dish puff pastry, with roasted red pepper coulis, mixed greens, and orange slices.

$10.00 - $12.00

our own rosemary bacon gruyere biscuit topped with southern-style sausage gravy and bacon slices (add 2 over medium eggs for $2)

$11.00 - $13.00

with two over-medium eggs, sauteed mushrooms, caramelized onions, gruyere, whole milk mozzarella, and a roasted red pepper and olive oil spread (add bacon or house-made wild rice beef sausage for $2)

$11.00 - $12.00

local ham, bacon, fried egg, provolone, and maple butter on our house-made brioche roll, with mixed greens (on gf toast for $1)

$10.00

roasted beets and sweet potatoes, herbed goat cheese, and sunflower seed brittle over mixed greens with choice of dressing.

$10.00

our buttermilk cornmeal waffle with roasted sweet potatoes, fresh cheese curds, sausage gravy, and maple syrup.

$10.00

toasted house-made banana bread stacked with fresh banana slices, berries, toasted pecans, and coconut milk chocolate ganache.

Price may varies

because weekend brunch with friends and family is the best meal of the week.

$6.95

local ham and provolone on grilled sprouted grain bread (on gf toast by request).

$6.95

macaroni noodles, with salt and pepper.

$6.95

a half version of our classic waffle with berries, candied pepitas and sunflower seeds, whipped cream, and maple syrup.

$6.95

whole milk mozzarella cheese and house tomato sauce.

$4.00

honey-sweetened brioche dough baked with butter and chai spices and topped with cardamom cream cheese frosting

$3.75

topped with an oat streusel and a maple buttermilk icing.

$4.00

featuring TeaSource Earl Grey and topped with a lemon honey icing.

$3.50

with dried cherries, bittersweet chocolate, and a sweet almond icing.

$4.00

buttery, bacon-y, cheesy, yes. With a good amount of rosemary, too.

$2.25

featuring fair trade bananas and our favorite organic Vietnamese cinnamon.

$2.85

vanilla graham cake baked with vanilla cheesecake and topped with whipped cream, house honey caramel sauce, and kosher salt.

$3.35

made with fair trade chocolate! Chocolate espresso cake, milk chocolate mousse, bittersweet chocolate ganache, and espresso whipped cream.

$2.85

almond-coconut-chocolate fudge cake topped with coconut milk ganache and a maple macaroon.

$3.00

rotates. Call us for today's selection!

$3.25

featuring our favorite seasonal ingredients and a lot of love.

$10.00

a happy little plate of four cupcakes of your choice.

$3.50

oats, MN honey, dried cranberries, and wild rice. Topped with almond-orange icing and a chocolate Minnesota.

$1.75

crispy on the outside and chewy on the inside, with bittersweet chocolate chunks, organic rosemary, and just a bit of oat flour.

$2.00

nutty, salty, smoky, sweet. Rolled in sugar and our favorite Vietnamese cinnamon.

$1.75

lots of coconut, super chewy, just a bit crispy.

$3.00

see our beer menu for a current list of seasonal and rotating locally crafted taps.

$2.65 - $3.20

$3.75

$2.75 - $3.75

$2.25 - $3.25

$2.75 - $3.75

$3.50

$3.25

$3.25

$3.75 - $5.00

$4.00 - $5.50

$4.00 - $5.50

$4.00 - $5.50

$3.50 - $4.50

$2.75

$1.65

$2.50

$2.35

$3.00

$6.00

Kalamazoo, MI. Intense hop aroma and malt balance, with the signature fruity aromas of Bell's house yeast. A remarkably drinkable American-style India Pale Ale.

$6.00

River Falls, WI. Harvested grain on the nose, rich foundation with small citrus hips. Dry-hopped, toasted nuts, light caramel finish.

$5.75

Crisp, slightly sweet.

$5.75

Minneapolis, MN. Hints of chocolate, biscuit and all-around roasty goodness with just a touch of smoke that finishes dry but is not overpowering.

$4.00

Come on, you know.

$6.50

Clean, hoppy aroma; some fruity esters and straw.

$6.25

The light, crisp, and effervescent character is reminiscent of a sparkling wine

$7.00 - $28.00

Chile . Full-bodied and smooth.

$7.00 - $28.00

Spain. Savory cherry, juicy.

Price may varies

We like to keep it fresh, for our taste buds and yours. Ask your server what the current winner is.

$7.00 - $28.00

Germany. Sweet apricot, melon.

$6.75 - $24.00

France. Steely, zesty, subtle.