Last Update: 2025-03-14
$8.50
egg whites, spinach, mushrooms, onions, tomato, peppers, broccoili and low-fat mozzarella cheese with house salad.
$8.00
egg whites, grilled chicken, spinach, fresh mozzarella cheese, tomatoes and onions on a whole wheat wrap.
$6.50
egg whites grilled with onions, low-fat mozzarella cheese and spinach on 7 grain bread.
$7.25
egg whites, feta cheese, tomatoes and onion.
$7.75
(v). egg whites, spinach, carrots, peppers, mushrooms, tomatoes and broccoli.
$6.00
grilled egg whites and turkey bacon topped with low-fat mozzarella cheese on a toasted whole wheat pita.
$7.00
a healthy stack of pancakes blended with designer protein, with sugar-free syrup.
$9.25
served with egg whites and turkey bacon.
$7.00
(v). egg whites, feta cheese, tomato and onions served on a toasted whole wheat pita.
$6.25
egg whites, onions, peppers, tomatoes, turkey bacon and low-fat cheddar cheese on a whole wheat pita.
$6.00
egg whites, turkey bacon and low-fat american cheese on whole wheat wrap.
$8.00
(v). egg whites, spinach, carrots, peppers, mushrooms, tomatoes and broccoli.
$6.25
3 whole eggs any style and turkey bacon served with 7 whole grain bread on the side.
$8.95
6oz. lean sirloin steak, 5 egg whites and low-fat mozzarella cheese served on a whole wheat pita.
$4.00 - $3.50
$3.50 - $4.00
$4.50
choice of hummus or tzatziki, served with your choice of blue chips or pita bread.
$2.75
$4.50 - $6.00
$2.75
$3.00
$5.00
$3.50
with choice of sour cream or lite butter.
$3.50
with choice of sour cream or lite butter.
$5.00
$4.50
$6.00
$4.50
Price may varies
served with a small soup.
Price may varies
served with a small soup.
Price may varies
served with brown rice.
Price may varies
served with a small soup.
Price may varies
served with a small soup.
Price may varies
served with a small soup.
Price may varies
served with a small soup.
$8.50
albacore tuna, light mayo, tomato, avocado and sprouts over a bed of mixed greens in light italian dressing.
$8.75
diced flame grilled chicken breast, avocado, cilantro, sprouts, greens, lemon, mandarin, tomato and citrus dressing.
$6.75
red vine ripe tomatoes, onions, cucumber and feta cheese served over lettuce and topped with house oil and vinegar.
$8.50
6oz. flame grilled sirloin steak, tomatoes, onions and peppers marinated in low-sodium teriyaki sauce over lettuce in a balsamic vinaigrette.
$5.95
lettuce, turkey bacon, parmesan cheese, cucumber, tomatoes and caesar dressing.
$9.00
grilled salmon fillet marinated in creamy balsamic with tomatoes, cucumbers and sprouts over mixed greens.
$8.50
6oz. diced flame grilled chicken, mixed greens, pineapple, mandarin, avocado, tomatoes, almond and citrus dressing.
$6.50
lettuce, grape tomatoes, cucumber, red onions and sprouts in a balsamic vinaigrette.
$9.50
6oz. flame grilled tuna steak, mixed greens, tomatoes, sesame seeds, almonds and carrots with ginger dressing.
$7.25
fresh lettuce, avocado, carrots, watercress, sprouts, raisins, sunflower seeds and tomatoes in light italian dressing.
$7.50
mixed greens, avocado, tomatoes, raisins, apples, almonds, sunflower seeds and light raspberry dressing.
$6.75
mixed greens, tomato, cucumbers, onion and italian dressing.
$7.75
mixed greens or romaine lettuce, shredded carrots, olives, cucumber and pico de gallo.
$8.75
seasoned baby shrimp, feta cheese, olives, peppers and tomato served over romaine lettuce with homemade mild salsa.
$7.75
6oz. organic veggie tofu, romaine lettuce, tomato, cucumber, shredded carrot and scallions with ginger dressing.
$7.75
lettuce, avocado, tomato, red onion, cheddar cheese, hard boiled eggs and honey dijon mustard.
$7.50
light mayo, dill, red onion, tomato and romaine lettuce.
$6.50
romaine lettuce, black beans, corn and tomato with oil and vinegar.
$6.75
romaine lettuce, tomato, feta cheese, red onion, black beans, cucumber and corn with oil and vinegar.
$7.50
baby spinach, apples, raisins, sunflower seeds, cranberries, walnuts and raspberry dressing.
$8.00
mixed greens, avocado, cherry tomatoes, pear, walnut, cranberries, raisins and light raspberry dressing.
$7.25
6oz. flamed teriyaki chicken stir-fried with jasmine rice, onions and tomatoes recommended on a sun-dried tomato wrap.
$7.25
6oz. flame grilled chicken stir-fried with lettuce, tomatoes and sprouts recommended on a plain flour tortilla.
$7.50
6oz. albacore tuna with lettuce, tomatoes and light mayo recommended on a sun-dried tomato wrap.
$7.25
(v). zucchini, eggplant, roasted peppers, sun-dried tomatoes, onions and lettuce recommended on a spinach wrap.
$7.25
6oz. grilled chicken breast, cucumbers, romaine lettuce, turkey bacon, parmesan cheese and caesar dressing recommended on a plain flour tortilla.
$7.75
6oz. flame grilled chicken breast, veggies and lettuce recommended on a sun-dried tomato wrap with our delicious thai peanut sauce.
$7.75
6oz. flame grilled sirloin steak with avocado, mexican black beans, tomatoes, lettuce and santa fe sauce recommended on a spinach wrap.
$7.25
6oz. flame grilled chicken breast, lettuce, tomatoes and sprouts recommended on a whole wheat wrap.
$7.25
6oz. flame grilled chicken breast, lettuce, tomatoes and avocado with ginger sauce recommended on a spinach wrap.
$7.25
(v). roasted peppers, brown rice, black beans, avocado and teriyaki sauce recommended on a spinach wrap.
$8.25
6oz. flame grilled tuna with avocado, lettuce, roasted peppers and spicy light mayo recommended on a whole wheat wrap.
$7.25
6oz. flame grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended on a whole wheat wrap.
$7.75
6oz. juicy lean cut steak with jasmine rice, onions, peppers and our tangy steak sauce recommended on a plain flour wrap.
$7.50
7oz. flame grilled turkey cutlet, lettuce, tomatoes, lean turkey bacon and light mayo recommended on a plain flour wrap.
$7.75
6oz. flame grilled salmon fillet with lettuce, tomatoes, sprouts and mango salsa recommended on a spinach wrap.
$7.25
6oz. flame grilled chicken, steamed spinach and low-fat mozzarella cheese recommended on a toasted spinach wrap.
$7.25
low-fat mozzarella cheese, tomatoes, oregano, basil, roasted peppers and creamy balsamic vinegar recommended on a toasted plain flour wrap.
$7.75
6oz. flame grilled sirloin steak, mexican black beans, brown rice, pico de gallo sauce and low-fat sour cream recommended on a plain flour wrap.
$7.75
6oz. flame grilled turkey cutlet with lettuce, mild light cheddar cheese, turkey bacon and hickory bbq sauce recommended on a plain flour wrap.
$6.95
fresh romaine lettuce, diced tomatoes, lean turkey bacon, light mayo and low-fat mozzarella cheese recommended on a whole wheat wrap.
$7.95
flame grilled fresh tilapia with lettuce, tomatoes, sprouts and mango salsa recommended on a sun-dried tomato wrap.
$7.25
(v). mixed greens, cucumbers, red onions, tomatoes, feta cheese, oregano, oil and vinegar recommended on a spinach wrap.
$7.25
6oz. grilled chicken, portobello mushrooms, roasted peppers, lettuce and low-fat mozzarella cheese recommended on a plain flour wrap.
$7.50
6oz. grilled chicken, homemade marinara sauce, parmesan cheese and low-fat mozzarella cheese recommended on a sun-dried tomato wrap.
$7.25
spicy. 6oz. grilled chicken, lettuce, tomato, turkey bacon, onion, cilantro, peppers and hot sauce recommended on a spinach wrap.
$7.50
6oz. grilled chicken, mixed greens, avocado, tomatoes and blue cheese recommended on a sun-dried tomato wrap.
$8.25
organic canadian bison, lettuce, tomatoes, ketchup, low-fat mayo, low-fat american cheese, sautéed onions and mushrooms recommended on a whole wheat wrap.
$8.00
blackened chicken, guacamole, blue corn chips, lettuce and pico de gallo on a plain wrap.
$8.25
canadian organic bison, grilled chicken, turkey bacon, cheddar cheese and bbq sauce on a whole wheat wrap.
$8.25
grilled steak, onion, mixed peppers, american cheese, avocado, lettuce and low-fat mayo on a whole wheat wrap.
$8.00
* grilled chicken, hot sauce, low-fat mayo, blue cheese dressing, romaine lettuce, celery and tomato in a whole wheat wrap.
$8.00
steak burger, black beans, cilantro, jalapeño, avocado, pico de gallo, romaine lettuce and fresh mozzarella on a plain wrap.
$8.00
chicken salad prepared with light mayo, dill, red onion, tomato, and romaine lettuce recommended on a sun-dried tomato wrap.
$8.25
* olives, feta cheese, sautéed peppers, red onions, tomato, paprika, romaine lettuce and chiptole mayo, recommended on a spinach wrap.
$8.00
8oz. organic bison, bbq sauce, baby spinach and low-fat mozzarella, recommended on a whole wheat wrap.
$8.00
chicken, lettuce, tomato, avocado, mango sauce and fat-free ranch dressing, recommended on a spinach wrap.
$8.00
grilled chicken breast, roasted peppers, sun-dried tomatoes, eggplant, zucchini, pesto, florence and goat cheese.
$8.00
flame grilled white meat turkey cutlet, low-fat mozzarella cheese, roasted peppers, tomatoes and light mayo.
$8.00
grilled chicken breast, lettuce, tomatoes, turkey bacon, light mayo and low-fat mozzarella cheese.
$8.00
flame grilled sirloin steak with zucchini, onions, roasted peppers and our delicious secret steak sauce.
$7.50
(v). grilled zucchini, eggplant, sun-dried tomatoes, roasted peppers, portobello mushrooms and onions.
$8.75
grilled tilapia fillet served on flat bread with lettuce, tomatoes and pico de gallo sauce.
$8.75
grilled salmon fillet, lettuce, tomatoes, sprouts and pico de gallo sauce.
$7.50
(v). hummus, cucumber, sliced tomato, avocado and sprouts.
$8.00
chicken salad prepared with light mayo, dill, red onion, tomato, and romaine lettuce.
$8.00
* grilled chicken breast, tomato, turkey bacon, low-fat american cheese and chipotle mayo.
$9.00
8oz. canadian bison burger on 7 grain bread with lettuce, tomato, onions and low-fat mozzarella cheese.
$9.50
6oz. grilled ahi tuna steak, light spicy mayo, lettuce, onions and tomatoes served on 7 grain bread.
$8.75
7oz. flame grilled home style burger served on 7 grain bread with lettuce, tomatoes and onion.
$8.50
9oz. flame grilled tender sirloin burger on a toasted whole wheat pita with lettuce, tomatoes, onion and steak sauce.
$7.75
(v). garden burger stuffed on a whole wheat pita with lettuce, tomatoes, onions, melted low-fat mozzarella cheese and honey dijon mustard.
$8.25
6oz. grilled turkey breast, lettuce, tomato, turkey bacon, low-fat mozzarella cheese and light mayo on 7 grain bread.
$8.75
lean sirloin steak, low-fat mozzarella cheese, roasted peppers and onions, tomato and light mayo on a whole wheat pita.
$8.25
flame grilled chicken breast, lettuce, tomato and light mayo served on 7 grain bread.
$7.50
(v). broccoli, cauliflower, carrot, whole wheat pita, melted non fat mozzarella, honey dijon and choice of side.
$5.00
tomato sauce and low-fat mozzarella cheese.
$7.00
grilled eggplant, zucchini, onions, peppers and sun-dried tomaotes with low-fat mozzarella cheese.
$6.00
basil and low-fat mozzarella cheese with homemade tomato sauce.
$7.75
grilled chicken and turkey bacon topped with black beans, jalapeño peppers and low-fat mozzarella cheese.
$5.75
(v). pesto, tomato sauce and low-fat mozzarella cheese.
$7.00
chicken, tomato sauce and low-fat mozzarella cheese.
$6.75
mushrooms, roasted peppers, red onions, tomato sauce and low-fat mozzarella cheese.
$6.50
iceberg lettuce, turkey bacon, tomato, parmesan cheese and caesar dressing.
Price may varies
your choice of 8oz. flame grilled protein with sides of black beans and steamed vegetables.
$9.50
chicken
$10.50
turkey
$11.00
steak
$10.25
8oz. flame grilled chicken in a ginger glaze with brown rice and steamed vegetables.
$14.50
char grilled tuna steak served with brown rice, steamed spinach and mango salsa for dipping.
$10.50
8oz. flame grilled chicken with brown rice and steamed vegetables.
$13.25
char-grilled tilapia with oregano, basil and paprika served with brown rice and spinach.
$11.00
oriental chicken, steak and broccoli marinated in low-sodium soy sauce and santa fe sauce, stir-fried over jasmine rice and sesame seeds.
$14.00
10oz. fresh norwegian salmon grilled to perfection and served with steamed vegetables.
$11.00
steamed vegetables, brown rice, mexican black beans and sweet potatoes.
$11.75
mediterranean style chicken served with greek salad, brown rice and a whole wheat pita.
Price may varies
plain tortilla with tomatoes, avocado, low-fat mozzarella cheese and sour cream with your choice of protein.
$10.00
chicken
$11.00
steak, vegetables
$12.75
combo
$12.75
grilled steak, low-fat mozzarella cheese, red and green peppers, white onions and hot sauce served over a whole wheat tortilla.
$11.00
flame grilled chicken, mixed peppers and onions marinated in low-sodium teriyaki sauce. served over brown rice and steamed vegetables with mango sauce for dipping.
$11.50
organic canadian bison served with brown rice and black beans, avocado and sweet potato.
$13.50
flame grilled shrimp, mixed peppers and onions marinated in paprika, oregano, olive oil and garlic and topped with teriyaki. served over brown rice and steamed vegetables, mango salsa for dipping wit
Price may varies
freshly cooked whole wheat pasta, homemade veggie sauce, broccoli, carrots and zucchini with a house salad on the side.
$10.00
plain
$11.50
chicken
$13.25
shrimp
$12.00
sirloin steak, black beans, brown rice and steamed veggies.
Price may varies
flame-grilled chicken, steak or combo sautéed with red and green bell peppers, onions and spicy salsa, served with avocado, brown rice and black beans.
$11.00
chicken
$12.00
steak (select meat temperature below)
$13.00
combo
$14.50
charcoal grilled salmon, sirloin steak, asparagus, brown rice and black beans.
$11.00
grilled chicken, broccoli and zucchini diced up and sautéed with thai peaniut sauce, served over iceberg lettuce leaves with choice of side.
$8.50
oz. of chicken marinated in low-sodium teriyaki sauce, broccoli, carrots and squash all diced up over brown rice and black beans.
$9.50
6oz. of fresh norwegian salmon, carrots, zucchini, broccoli and sun-dried tomatoes with teriyaki glaze over brown rice.
$9.50
flame grilled canadian bison and grilled chicken sautéed with mixed vegetables and low-sodium teriyaki sauce, served over brown rice.
$9.00
6oz. organic veggie tofu, broccoli, carrot, squash, eggplant and roasted peppers marinated in low sodium teriyaki and soy sauce. served over brown rice.
$8.75
chicken, tomato, roasted peppers, fresh mozzarella and fresh basil over brown rice, with creamy balsamic on the side.
$2.50
$3.95
strawberries and blueberries.
$3.95
strawberries, blueberries and granola.
$3.75
$3.75
$3.75
$4.75
$3.00
$2.50
peanut butter fudge, french vanilla, triple chocolate
$2.25
chocolate chip cookie, cranberry chocolate chunk cookie, ginger spice cranberry oatmeal cookie
$2.25
$2.25
$2.25
$2.25
Price may varies
non-fat organic soy milk, strawberry, banana and honey.
Price may varies
banana, orange and strawberry.
Price may varies
cantaloupe, pineapple, orange and honey.
Price may varies
pineapple, banana and coconut.
Price may varies
strawberry and banana.
Price may varies
made with beets.
Price may varies
banana, yogurt, raspberry and honey.
Price may varies
banana, mango and orange.
Price may varies
pineapple, orange and banana.
Price may varies
pineapple, orange and coconut.
Price may varies
banana, mango and honey.
Price may varies
strawberry, peach, banana and pineapple.
Price may varies
banana, peanut butter, honey and organic soy milk.
Price may varies
strawberry, raspberry, blackberry, blueberry and organic soy milk.
Price may varies
peach, mango, cantaloupe and yogurt.
Price may varies
peach, cantaloupe, strawberry, mango, orange and yogurt.
Price may varies
skim milk, honey and peanut butter.
Price may varies
strawberry, spinach, coconut, and mango.
Price may varies
orange, lemon, pineapple and honey.
Price may varies
orange, banana, pineapple and strawberry.
Price may varies
banana, pineapple, cantaloupe and honey.
Price may varies
grapefruit, orange, pineapple and honey.
Price may varies
mango, orange, banana, pineapple and honey.
Price may varies
pineapple, orange, coconut and cayenne pepper.
Price may varies
Price may varies
Price may varies
Price may varies
strawberries, vanilla and chocolate.
Price may varies
zero carb.
Price may varies
Price may varies
watermelon, strawberry, apple and grapefruit.
Price may varies
apple, lemon, carrot, beet and ginger.
Price may varies
Price may varies
watermelon, apple, strawberry and lemon.
Price may varies
carrot, apple, beet and celery.
Price may varies
pineapple, strawberry, raspberry and blueberry.
Price may varies
kiwi, orange and grapefruit.
Price may varies
lemon, apple and carrot.
Price may varies
apple, carrot and beet.
Price may varies
spinach, carrot, ginger and garlic.
Price may varies
broccoli, celery, parsley, spinach and cucumber.
Price may varies
cucumber, spinach, apple and lemon.
Price may varies
carrot, beet, apple and orange.
Price may varies
carrot, watermelon, orange, apple, and coconut.
Price may varies
kale, carrot, celery, apple.
Price may varies
kale, parsley, carrot, and watermelon.
Price may varies
romaine lettuce, kale, apple, lemon, cucumber, and ginger.
Price may varies
$1.25
coke, diet coke, sprite, diet 7-up, seltzer water, ginger ale
$2.00
cane cola, root beer, black cherry, ginger ale, seltzer
$2.00
sparkling blackberry, sparkling grapefruit, sparkling clementine
$1.25 - $3.00
$2.50
$2.50
tropical fruit and coconut, coconut, peach, mango and coconut, pineapple and coconut, açai, pomegranate and coconut
$1.75
$1.75
mixed berry, starfruit-citrus, grape-raspberry, açai-blueberry-pomegranate, orange, lemonade, drive blood orange-mixed berry
$2.00
lemon-ginger, grapefruit, blueberry, mango-orange
$3.00 - $2.00
$4.50
vanilla, chocolate
$2.50
$2.00
$1.50
green tea, diet green tea, diet peach tea, snapple apple, lemon tea, peach tea, kiwi strawberry
$2.50
lemonade, grapeade, orange mango paradise
$2.50
strawberry, banana & guava, acai, blueberry & pomegranate, raspberry & blueberry goji, tropical citrus
$2.00 - $1.50
$2.00
honey green tea, peach white tea, pomegranate blue, cranberry lemonade
$1.75
fruit punch, grape, lemon-lime
$3.00 - $2.00
$3.00
$2.00
$2.00
strawberry kiwi, watermelon, blackberry, peach
$1.50 - $2.00
lemon ginger, black tea, green tea, black tea, pomegranate raspberry, peppermint, chamomile, lipton
$1.50 - $2.00
$2.00
extra dry ginger ale, dry cranberry lime, dry meyer lemon, dry valencia orange, dry pomegranate, star ruby grapefruit
$2.50
$2.50
$2.25
grape, apple, peach, raspberry, mango
$3.50
lemon ginger raspberry, goji ginger, pomegranate ginger, coconut water and lime
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.