Last Update: 2025-03-14
$1.10
$1.60
w\ bacon, sausage or hanu
$1.60
$0.50
$3.00
$4.00
cilantro, sage, and rosemary
$4.00
swiss cheese, mushroom and onion
$4.50
with goat cheese
$3.50
feta cheese and tomato
$3.75
ham, peppers and onions
$4.25
spicy with fresh salsa and avocado
$3.25
please choose two from the ingredients below ham mushorrm bacon tomatoes peppers potatoes feta cheese scallion onions turkey
$1.25
comes with potato and toast add
$0.80
$0.95
$1.25
$1.95
$2.50
$6.95
$0.40
$3.00
with tomatoes and feta cheese
$3.25
$3.50
$3.50
with surup, butter, sugar powder and fruits
$1.95
topped with granola, chopped fruits, raisin and nuts with honey
$2.95
layers of non fat yogurt, low fat granola, topped with fresh fruits
$3.50
$3.25
$3.50
$3.25
$2.95
$1.95
$6.95
smoked gouda cheese, roma tomato, leaf lettuce and low-fat basil garlic aioli on light country sourdough
$5.95
low=-fat alpine lace, sliced plum tomato, roasted onion and wateroress, aruguia with roasted red pepper chipotle spread on olive foccatia
$5.95
with fire roasted bell peppers, celery, avocado, sliced tomato, romaine hearts on 7 grain
$5.95
fresh mozzarella cheese, sun dried tomatoes and spinach with roasted garlic basil pesto spread on rosemary foocatia
$6.50
grilled chicken, romano cheese, tomato, roasted pepperss and caesar dressing romain lettuce on chibbata
$6.50
avocado, jariesberg cfheese and alfaifa with tomatoes in flat bagel
$6.50
melted tomato, sauteed spinach, roasted peppers and goat cheese with pesto in chibbata
$6.95
cqramelized onion, melted cheddar, lettuce chipotle mayo on sour dough hero
Price may varies
chedar, romaine lettuce hearts, with roasted plum, tomato honey dijon mustard on wheat pita
$5.95
roast prok, ham, swiss cheese pickles and mustard
$5.95
fresh honey glazed turkey, jariesberg cheese coleslaw and honey mustard
$5.95
fresh tuna, cheddar cheese, lettuce and tomatoes, plum tomatoes
$5.95
oven roasted eggplant, fresh mozzarella, fresh basil, marinara sauce and parmesan cheese
$5.95
grilled chicken, roasted peppers, fresh mozzarella and pesto sauce
$5.95
layers of ham, turkey, swiss cheddar, lettuce, tomatoes, and honey mustard vinaigrette
$5.95
breaded chicken, fresh mozzarella, marinara, sauce, fresh basil, parmesan cheese
$5.95
grilled chicken, cheddar cheese, roasted peppers, caramelized onions, and salsa
$5.95
fresh mozzarella, fresh plum tomatoes, fresh basil, fresh spinach, and sun dried tomato spread
$2.95
our soups made fresh every day using fresh and organio ingredient as possible as we can just ask us about the special and soups of the day, old fashion chicken noodle, gazpacho, lentil, miso, chili c
$2.00
baked potato plain or with butter
$5.95
with melted cheese and grilled chicken
$2.50
with sour cream or ricotta cheese
$4.50
$4.25
$4.50
$4.25
$4.25
$4.00
lean ground sirloin 8 oz
$4.75
$5.23
marinara sauce and melted mozzarella
$5.25
swiss, mushrooms, onion
$4.95
only beef burger over salad with cottage cheese
$4.95
sauerkraut. swiss mustard
$4.95
jerk sauce, peppers and onions
$3.95
bbq or cajun
$5.25
with double cheese
$5.95
$5.95
$5.25
$6.50
$3.95
apple, pear, w\ banana, strawberry, cantaloupe, skim milk
$3.95
lemon, lime, orange, pineapple and honey
$3.95
low fat expresso yogurt, mango, banana and curshed ice
Price may varies
brie cheese, mixed greens, tomato, honey cub mustard on french bqquette
$5.95
landt carrots, cucumber, alfalfa, alpine swiss cheese and with lemon caper aioli on wheat squares
$6.95
avocado, tomato, white cheddar, water cress, low fat basil aioli on rosemary foccatia
$5.95
crispy arugulo, teriyaki glaze, melted finalandia swiss, plum tomato on semolina
$6.25
melted provolone, watercress, arugula, roma tomato, roasted garlic aioli spread on grilled brioche
$7.25
with marinated seedless cucumber watercressa and caper dill cioli on jewish original rye
$6.25
with south western slaw, arugula and fir roasted chipottle mayo on onion brioche
Price may varies
$6.45
with alfalfa, mixed greens, tomato, wateroress, honey mustard cub on cilantro wrap
$6.45
cajun chicken w\ diced lettuce, pepper, onions avocado, and w\mild avocado spread on black bean wrap
$6.45
cucumber, feta cheese, tomato with hummus and mixed greens in caesar wrap on pesto wrap
$6.45 - $2.95
low-fat herbed goat cheese, basil, mixed greens, sun dried tomato on roasted pepper wrap
$6.45
w\ scallions, cllantro, cucumbers, lettuce and lit hoisin sauce on plain wrap
$6.45
roasted peppers, avocado, sprouts, sliced tomatoes and humus on sun dried tomato wrap
$6.45
white cheddar chopped lettuce, carrots and roasted pepper aioli an lemon wrap
$6.45
sharp parmesan turkey with spicy mango slasa and avocado lettuce, roasted red pepper on caesar wrap
Price may varies
diced tomatoes, bell pepper, kindney bean, seedless cucumber, green peas, sliced mushrooms, crispy celery, penn, pasta, chicken, peas, roasted corn, hard boiled eggs, onions broccoli florets, alfalfa
$3.95
mixed greens crispy romaine fresh spinach
$1.50
cajun grilled chicken smoked turkey spicy thai chicken herb grilled chicken albacore tuna italian tuan
$2.00
baked salmon portabella mushroom grilled shrimp
$0.50
diced tomatoes bell pepper kidney bean seedles cucumber green peas sliced mushrooms crisp celery penn pasta chick peas roasted com hard boiled eggs red onion broccoli florets alfalfa sprouts shredded
$0.75
grape tomatoes kalmata olives hsredded parmesan cheese crumbe blue cheese shredded cheddar cashew nuts toasted almonds roasted peppers mandarin oranges grilled tofu teta cheese golden raisins honey w
Price may varies
low fat jack cheese, pine nuts, sun dried tomatoes, fresh mango, grilled asparagus, baby mozzarella, artionoke hearts, crispy bacon bites, fresh avocado
Price may varies
sesame ginger, maytag blue cheese, low fat honey dijon balsamic vinaigrette, classio french, italian, balsamic vinegar, virgin olive oil, creamy ranch, honey balsamic, fat free rasphberry, virgin oli
Price may varies
sliced jarlesberg, plum tomato, lemon herb mayo on olive foccatia with mixed greens
$4.50
$4.75
$4.95
$4.95
$5.95
$3.50
regular or with chives
$4.95
$4.75
$4.95 - $4.95
$4.95 - $4.95
$6.25
$4.50
regular, smoked or italian
$4.50
$0.50
$0.50
$0.50
$0.75
Price may varies
sourdough, cibbata, french baguette, semdina, seven grain, foccatia roll, whole wheat rye, white, wraps
Price may varies
citrus grilled chicken, shredded parmesan cheese diced romaine lettuce, roasted red pepper on caesar wrap
$6.50
roasted sweet corn, avooado, marinated tomatoes over green w sesame ginger soy dressing
$6.50
rose mary chicken, fresh mozzarella, roasted mixed peppers toasted honey wainuts roasted corn over greenw with honey balsamio vinaigrete
$7.25
baba ghanosh, couscons, humus, tabouli, toasted mini pita bread w/ roasted gralic dressing on the side
$6.95
with home made guacamole, fresh herbed thick sour cream, shredded lettuce, grape tomato red crisp, onion shredded sharp cheddar cheese with smoky chipotle dressing
$6.95
cool, creamy cottage cheese, fresh fruits salad, nuts and raisin and mixed berries with passion fruit dressing
$6.50
spicy cajun chicken, served with spicy black bean, roasted corn over our garden salad, guacamole with fir spicy salsa verde dressing
$6.50
classic caesar salad with free range grilled rosemary chicken comes with our home made low fat caesar dressing
$6.25
water cress, baby arugula, plum tomatoes, mixed bell peppers, cucumber, shredded carrrots, alfaifa sprouts with our own japanese miso dressing
Price may varies
backed salmon portabella mushroom grilled shrimp
Price may varies
baked saimon, portabella mushroom, grilled shrimp
$3.95
with shredded carrots, parsley, extra virgin olive oil and house dressing
$3.95
with shallots, shredded carrots, parsley and balsamic vinalgrette
$3.95
over couscous with chick peas and roasted peppers with house dressing
$3.95
shredded parmesan cheese, lettuce and home made caesar dressing
Price may varies
sesame ginger, maytag blue cheese, honey balsamic, fat free, raspberry, valsamic vinaigrete roasted garlic, low fat honey dijon, low fat caesar, balamic, vinegar, classic, french, virgin olive oil, c
Price may varies
herb grilled asparagus, sliced plum, tomato, sliced green apples, red onion, on a bed of field greens w/ lemon basil vinaigrette
Price may varies
with olives, peppers, scallions and smoky chipotle aioli
$2.95
mixed greens dirspy romaine spinach
$1.00
low fat jack cheese, pine nuts, sun dried tomatoes, fresh mango, grilled asparagus, gaby mozzarella artichoke, hearts, crispy bacon, fresh avocado,
$1.75
low fat and regula raisins, crawberry, blueberry, chocolate
$1.50
corn, blueberry, raspberry, ets
$1.50
yogurt and regular ask us please
$1.50
regular and fat free ask us please
$1.50
lemon, tropical oranges, marble
$2.50
$1.95
black and whit and oatmeal raisin
$1.50
plain, chocolate, almon, raspberry
$1.75
plain, cheese, apple, etc
$2.75
$2.95
$2.50
$1.95
$1.95
$2.25
$1.75
w/ milk
$2.25
w/ chocolate
$1.50
$1.95
$1.95
$1.95
$3.25
$3.50
expresso with crushed ice low fat vanilla yogurt and chocolate syrup any of the above coffee bar items can be iced
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.