Last Update: 2025-03-14
$3.00
$3.00
gluten free
$5.00
$3.00
$7.00
Tofu, Field Roast 'sausage,' Daiya cheddar 'cheese' & maple aioli
$7.00
Follow Your Heart 'egg' loaded with crimini mushrooms, spinach and Daiya 'mozzarella'. Served with two slices of baguette
$3.00
Served with plain 'cream cheese.' (Gluten free option $4)
$7.00
Two pieces of whole wheat toast spread with 'cream cheese' and topped with avocado and everything bagel seasoning (Gluten free option available)
$1.50 - $2.00
Regular or Decaf
$2.00 - $3.00
A straight shot, the complex and flavorful "heart of the coffee"
$2.50 - $3.50
Espresso shot topped with a dollop of foamed milk
$3.00 - $4.00
Espresso with 1/2 the amount of steamed milk than a latte
$3.00 - $4.00
Espresso with frothed and steamed milk
$3.00 - $4.00
Espresso and steamed milk, topped with a dash of foamed milk
$3.00 - $4.00
Espresso with hot water added for a richly flavored cup of coffee
$3.00 - $4.00
Espresso blended with milk and ice topped w/whipped cream
$3.00 - $4.00
Coffee with a shot of espresso
$4.00 - $5.00
Espresso with steamed milk, chocolate, topped w/whipped cream
$3.00
Dancing Leaves or Green Earl Greyer
$3.00
Ceylon Breakfast, Earl Grey or Vanilla Almond
$3.00
Chamomile Lemon, Hibiscus or Mint Fields
Price may varies
$3.00 - $4.00
Yerba Mate with steamed soy, rice, almond or coconut milk
$3.00 - $4.00
Black or Decaf
$4.00 - $5.00
Chocolate with choice of milk and soy whipped cream
$3.00 - $4.00
Pomegranate Green or Iced Black Tea
$7.00
Maple, banana and walnuts
$7.00
Strawberries, mangos and white grape juice
$7.00
Pineapple, kale, ginger and turmeric
$7.00
Peaches, mango juice, banana and spirulina
$7.00
Tart cherries, chocolate chip and coconut ice cream topped with coconut whip
$7.00
Raw cacao, almond milk, banana and agave
$2.50
Apple, White Grape, Orange or Cranberry
$9.00
$8.00
$9.00
Organic rosé champagne and st. Germain elderflower liqueur
$8.00
One giant, mouthwatering cinnamon bun with a 'cream cheese' glaze
$13.00
Follow Your Heart VeganEgg loaded with crimini mushrooms, spinach and Daiya 'cheddar.' Served with a side of potato-'sausage' hash
$10.00
Hot off the griddle blueberry pancakes topped with a sweet lemon glaze and coconut 'whip'
$11.00
Tofu 'egg,' Field Roast 'sausage,' 'cheddar,' baby spinach and maple aioli on toasted wheat bread. Served with a side of roasted potatoes
$13.00
A toasted tortilla filled with roasted Gardein 'chicken', black beans, onions, corn, sautéed peppers and our house-made 'queso' sauce; served with chipotle aioli
$12.00
A toasted English muffin topped with garlic spinach, tomato, Follow Your Heart Vegan Egg, 'cheese' sauce and avocado. Served with sausage-potato hash
$13.00
Baked hearts of palm and artichoke 'tuna' salad served open-faced on toasted wheat bread with sliced tomato and melted Daiya cheese. Served with a petite side salad
$13.00
A griddled chili tortilla stuffed with Follow Your Heart VeganEgg, basmati rice, black beans, corn, broccoli and 'queso fundido' topped with a smoky enchilada sauce and cilantro
$14.00
Shredded buffalo Gardein 'chicken' topped with fresh tomato, lettuce and shaved red onion rolled in toasted chili wrap with Follow Your Heart bleu 'cheese.' Served with Dijon coleslaw
$2.00
$2.00
$2.00
$3.00
$3.00
$4.00
$4.50
Housemade organic soups
$10.00
A warm crock of creamy artichoke spinach dip with melted 'Parmesan' served with toasted crostini
$13.00
Roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion atop fresh mixed greens in a sweet chipotle-balsamic vinaigrette
$8.00 - $11.00
Fresh Bibb lettuce with watermelon radish, warmed beets and avocado. Topped with sweet and salty sunflower seeds and a creamy lemon-pink peppercorn dressing
$7.00 - $10.00
Crisp romaine lettuce and garlic croutons tossed with zesty Caesar dressing
$12.00
Chilled Soba noodles over a bed of mixed greens topped with sliced cucumber, red cabbage, carrot, red peppers, crispy shiitake mushrooms and marinated tofu. Dressed with ginger-tamari sauce and sprin
$4.00
$4.00
$3.00
$4.50
House-made organic soups
$9.00
Served with brown sugar mustard aioli, spicy BBQ sauce and house pickles
$11.00
Our house-made grilled flatbread topped with tomato-fennel confit, macadamia ricotta, garlic spread, fresh basil, smoked olive oil and flake salt
$8.00 - $13.00
Battered and baked cauliflower tossed in a spicy buffalo sauce and served with celery and dill ranch dressing
$11.00
A warm crock of creamy artichoke-spinach dip with melted 'Parmesan' served with toasted crostini
$11.00
Toasted baguette topped with Miyoko's VeganMozz, garlic confit, marinated tomatoes and red onion marmalade. Topped with fresh basil and flake salt. (Contains cashews)
$13.00
A toasted tortilla filled with roasted Gardein 'chicken', black beans, onions, corn, sautéed peppers and our house-made 'queso' sauce. Served with chipotle aioli
$4.50
House-made organic soups
$9.00
Served with brown sugar mustard aioli, spicy BBQ sauce and house pickles
$11.00
Our house-made grilled flatbread topped with tomato-fennel confit, macadamia ricotta, garlic spread, fresh basil, smoked olive oil and flake salt
$8.00 - $13.00
Battered and baked cauliflower tossed in a spicy buffalo sauce and served with celery and dill ranch dressing
$11.00
A warm crock of creamy artichoke-spinach dip with melted 'Parmesan' served with toasted crostini
$11.00
Toasted baguette topped with Miyoko's (Vegan) Mozz, garlic confit, marinated tomatoes and red onion marmalade. Topped with fresh basil and flake salt. (Contains cashews)
$13.00
A toasted tortilla filled with roasted Gardein 'chicken', black beans, onions, corn, sautéed peppers and our house-made 'queso' sauce. Served with chipotle aioli
$4.50
House-made organic soups
$9.00
Served with brown sugar mustard aioli, spicy BBQ sauce and house pickles
$11.00
Our house-made grilled flatbread topped with tomato-fennel confit, macadamia ricotta, garlic spread, fresh basil, smoked olive oil and flake salt
$8.00 - $13.00
Battered and baked cauliflower tossed in a spicy buffalo sauce and served with celery and dill ranch dressing
$11.00
A warm crock of creamy artichoke-spinach dip with melted 'Parmesan' served with toasted crostini
$11.00
Toasted baguette topped with Miyoko's (Vegan) Mozz, garlic confit, marinated tomatoes and red onion marmalade. Topped with fresh basil and flake salt. (Contains cashews)
$13.00
A toasted tortilla filled with roasted Gardein 'chicken', black beans, onions, corn, sautéed peppers and our house-made 'queso' sauce. Served with chipotle aioli
$4.50
House-made organic soups
$9.00
Served with brown sugar mustard aioli, spicy BBQ sauce and house pickles
$11.00
Our house-made grilled flatbread topped with tomato-fennel confit, macadamia ricotta, garlic spread, fresh basil, smoked olive oil and flake salt
$8.00 - $13.00
Battered and baked cauliflower tossed in a spicy buffalo sauce and served with celery and dill ranch dressing
$11.00
A warm crock of creamy artichoke-spinach dip with melted 'Parmesan' served with toasted crostini
$11.00
Toasted baguette topped with Miyoko's VeganMozz, garlic confit, marinated tomatoes and red onion marmalade. Topped with fresh basil and flake salt. (Contains cashews)
$13.00
A toasted tortilla filled with roasted Gardein 'chicken', black beans, onions, corn, sautéed peppers and our house-made 'queso' sauce. Served with chipotle aioli
$13.00
Roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion atop fresh mixed greens in a sweet chipotle-balsamic vinaigrette
$8.00 - $11.00
Fresh Bibb lettuce with watermelon radish, warmed beets and avocado. Topped with sweet and salty sunflower seeds and a creamy lemon-pink peppercorn dressing
$7.00 - $10.00
Crisp romaine lettuce and garlic croutons tossed with zesty Caesar dressing
$12.00
Chilled soba noodles over a bed of mixed greens topped with sliced cucumber, red cabbage, carrot, red peppers, crispy shiitake mushrooms and marinated tofu. Dressed with ginger-tamari sauce and sprin
$13.00
Roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion atop fresh mixed greens in a sweet chipotle-balsamic vinaigrette
$8.00 - $11.00
Fresh Bibb lettuce with watermelon radish, warmed beets and avocado. Topped with sweet and salty sunflower seeds and a creamy lemon-pink peppercorn dressing
$7.00 - $10.00
Crisp romaine lettuce and garlic croutons tossed with zesty Caesar dressing
$12.00
Chilled soba noodles over a bed of mixed greens topped with sliced cucumber, red cabbage, carrot, red peppers, crispy shiitake mushrooms and marinated tofu. Dressed with ginger-tamari sauce and sprin
$13.00
Roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion atop fresh mixed greens in a sweet chipotle-balsamic vinaigrette
$8.00 - $10.00
Fresh Bibb lettuce with watermelon radish, warmed beets and avocado. Topped with sweet and salty sunflower seeds and a creamy lemon-pink peppercorn dressing
$7.00 - $10.00
Crisp romaine lettuce and garlic croutons tossed with zesty Caesar dressing
$12.00
Chilled soba noodles over a bed of mixed greens topped with sliced cucumber, red cabbage, carrot, red peppers, crispy shiitake mushrooms and marinated tofu. Dressed with ginger-tamari sauce and sprin
$13.00
Roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion atop fresh mixed greens in a sweet chipotle-balsamic vinaigrette
$8.00 - $11.00
Fresh Bibb lettuce with watermelon radish, warmed beets and avocado. Topped with sweet and salty sunflower seeds and a creamy lemon-pink peppercorn dressing
$7.00 - $10.00
Crisp romaine lettuce and garlic croutons tossed with zesty Caesar dressing.
$12.00
Chilled soba noodles over a bed of mixed greens topped with sliced cucumber, red cabbage, carrot, red peppers, crispy shiitake mushrooms and marinated tofu. Dressed with ginger-tamari sauce and sprin
$4.00
$4.00
$3.00
$4.00
marinated
$4.00
$4.00
$3.00
$4.00
marinated
$4.00
$4.00
$3.00
$4.00
marinated
$4.00
$4.00
$3.00
$4.00
marinated
$14.00
Our roasted hearts of palm 'crabcake' over a fresh arugula salad with shaved radish, grape tomatoes and pickled red onions tossed in basil vinaigrette. Topped with a cajun remoulade and local micro g
$13.00
Toasted quinoa topped with marinated chickpeas, roasted grape tomatoes, pickled red cabbage, watercress, avocado, fresh basil, toasted sunflower seeds and basil-sunflower seed pesto. (Can be prepared
$12.00
A toasted English muffin topped with garlic spinach, tomato, Follow Your Heart Vegan Egg, 'cheese' sauce and avocado. Served with sausage-potato hash
$12.00
A traditional Korean brown rice bowl topped with seasonal vegetables, bulgogi portabellas, house-made kimchi and seaweed salad. Served with sweet and spicy miso sauce
$13.00
Baked hearts of palm and artichoke 'tuna' salad served open-faced on wheat bread with sliced tomato and melted Daiya cheese. Served with a side salad
$14.00
Shredded buffalo Gardein 'chicken' topped with fresh tomato, lettuce, and shaved red onion rolled in toasted chili wrap. Served with Dijon coleslaw
$13.00
Marinated portabella mushrooms, roasted red pepper, spinach and roasted garlic aioli pressed and grilled between two pieces of Ciabatta. Served with a side of potato salad
$14.00
Cornmeal encrusted vegetable burger made with green lentils, green chilies, red onion, cilantro, quinoa and roasted corn. Topped with avocado, chipotle aioli, shredded romaine, sliced tomato, Chao 'c
$13.00
Marinated portabella mushrooms, roasted red pepper, spinach and roasted garlic aioli pressed and grilled between two pieces of ciabatta. Served with a side of potato salad
$12.00
Marinated and baked spiced tempeh, Russian dressing, sauerkraut and 'Parmesan' on toasted rye. Served with creamy Dijon coleslaw, stone-ground mustard and a dill pickle
$12.00
A Vietnamese inspired seitan sandwich topped with pickled radish and carrots, sliced jalapeño, cucumber and fresh basil aioli. Served with Sriracha coleslaw
$13.00
Baked hearts of palm and artichoke 'tuna' salad served open-faced on toasted wheat bread with sliced tomato and melted Daiya cheese. Served with a petite side salad
$14.00
Shredded buffalo Gardein 'chicken' topped with fresh tomato, lettuce and shaved red onion rolled in a toasted chili wrap with Follow Your Heart bleu 'cheese' dressing. Served with Dijon coleslaw
$4.00
$4.00
$2.00 - $4.00
$2.00 - $4.00
$5.00
$4.00
Dressed with sweet chipotle-balsamic vinaigrette
$4.00
$4.00
$2.00 - $4.00
$2.00 - $4.00
$18.00
Zucchini, chickpeas, peppers and onions cooked in vindaloo spices and folded in curried mashed potatoes. Served in crisp phyllo dough over basmati rice with spiced cashew-creamed spinach and topped w
$16.00
Toasted quinoa topped with marinated chickpeas, roasted grape tomatoes, pickled red cabbage, watercress, avocado, fresh basil, toasted sunflower seeds and basil-sunflower seed pesto. (Can be prepared
$17.00
Roasted potatoes, sun dried tomatoes, cannellini beans and sliced olives tossed with spaghetti and pistachio-basil pesto. Topped with macadamia ricotta and bread crumbs. Contains macadamia and pistac
$17.00
Molé marinated Upton's Naturals 'chorizo' roasted with peppers, onion, potatoes and Chao cheese in soft taco shells topped with red cabbage, avocado-chipotle 'crema' and pico de gallo. Served with ri
$17.00
Corn meal encrusted vegetable burger made with green lentils, green chilies, red onion, cilantro, quinoa and roasted corn. Topped with avocado, chipotle aioli, shredded romaine, and sliced tomato, Ch
$17.00
Our roasted hearts of palm 'crabcake' over a fresh arugula salad with shaved radish, grape tomatoes and pickled red onions tossed in basil vinaigrette. Topped with a Cajun remoulade and local micro g
$17.00
Baked casserole 'au gratin' with rigatoni, sun-dried tomato, pepperoncini, cannellini beans, cauliflower, spinach and white truffle in a creamy Mornay sauce. Beer recommendation: Pinkus Pilsner
$3.00
Organic & direct trade, Regular or Decaf
$2.00 - $3.00
$3.00
With steamed soy, almond or coconut milk
$3.50
Mocha, vanilla, hazelnut, lavender or caramel
$5.00
Cinnamon bun, chocolate hazelnut or mud pie mocha
$4.00
A shot of yerbe mate over ice with mango juice
$3.00
$3.00
$7.00
Peaches, mango juice, banana and spirulina
$7.00
Tart cherries, chocolate chips and coconut ice cream topped with coconut whip
$7.00
Maple, banana and walnuts
$7.00
Pineapple, kale, ginger and turmeric
$7.00
Strawberries, mangos and white grape juice
$7.00
Blackberries and strawberries with blueberry and white grape juice and coconut yogurt
$7.00
Raw cacao, almond milk, banana and agave
$7.00
$7.00
$6.00
Kale, apple, carrot, lemon, ginger and cucumber
$3.00
$2.50
$3.00
Fresh brewed
$4.00
$4.00
$4.00
$3.00
$3.00
$3.00
$3.00
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.