Menu With Price > Menu > Go Zen > NY > New York > 144 W 4th St, New York, NY

Go Zen Prices in New York, NY 10012

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Go Zen Logo
144 W 4th St, New York, NY
(917) 444-7418
Go Zen Menu

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Appetizers

A1. Golden Ball

Soy free.

$5.00

A2. Happy Dumplings

Steamed or seared handmade mixed vegetable dumplings.

$5.00

A3. BBQ Seitan

Sauteed with black bean sauce.

$6.00

A4. Alfalfa Rice Rolls

Jicama, cucumber, mesclun greens, carrots, basil and cashews, rolled in rice paper, served with coconut peanut sauce. Gluten free.

$5.00

A5. New England Rolls

Cabbage, enoki mushroom, soy protein and snow peas wrapped and colorfully battered.

$6.00

A6. Soul Nuggets

Crispy breaded soy protein.

$7.00

A7. Scallion Mango Pita

Homemade scallion pita bread topped with mango salsa. Soy free.

$5.00

A8. House Hummus

Garnished with sliced carrots and cucumber, served with taro chips. Gluten free. Soy free.

$5.00

A9. Sierra's Orange Spice Avocado Dip

Served with wonton chips. Soy free.

$7.00

A10. Crispy Rolls

Fried vegetable spring rolls. Soy free.

$3.00

A11. King Oyster Mushrooms

Battered king oyster mushroom fries tossed with chopped fresh bell peppers. Seasoned with salt and pepper. Soy free. Mild hot and spicy.

$8.00

A12. Soy Sheets

Made with pressed bean curd.

$5.00

A13. Five Seasons Edamame

Seasoned soy beans in the pod. Gluten free.

$4.00

A14. Shanghai Kao Fu

Whole wheat protein slow cooked in sweet brown sauce.

$6.00

A15. Sticky Rice Lotus Root

Slow cooked in plum sugar syrup. Gluten free. Soy free.

$6.00

A16. Japanese Eggplant

Served with miso soup.

$5.00

Soup

N1. Cream of Broccoli Soup

Pureed broccoli with fresh herbs in a light cream broth.

$5.00

N2. Cream Mushroom Soup

Shiitake, porcini and button mushrooms pureed with onion and roasted garlic. Soy free.

$5.00

N3. Pumpkin Soup

Pureed pumpkin with fresh herbs. Soy free.

$5.00

N4. Wonton Soup

Hand made seasonal vegetable wontons in vegetable bouillon.

$4.00

N5. Miso Soup

Japanese tofu, seaweed and scallion.

$4.00

N6. Lentil Soup

Lentil, carrots, celery and tomato with a hint of thyme and bay leaves. Gluten free. Soy free.

$5.00

Noodle Soup

N7. Udon Noodle Soup

With mixed vegetables in a light vegetable bouillon or curry.

$9.00

N7. Soba Noodle Soup

With mixed vegetables in a light vegetable bouillon or curry.

$9.00

N7. Rice Noodle Soup

With mixed vegetables in a light vegetable bouillon or curry.

$9.00

N7. Mai Fun Noodle Soup

With mixed vegetables in a light vegetable bouillon or curry.

$9.00

Salads

S1. House Salad

Mesclun greens, seasonal fruit and nuts. Served with our house sesame soy vinaigrette.

$9.00

S2. Avocado Salad

Mesclun greens, tomatoes, cucumbers, olives, walnuts and avocado. Served with our house sesame soy vinaigrette.

$9.00

S3. Mango Spinach Salad

Chopped mango and spinach accented with battered onions and walnuts. Served with our house sesame soy vinaigrette.

$8.00

S4. Kale Salad

Kale, cucumber, carrots, walnut and sun-dried tomatoes. Served with our house sesame soy vinaigrette.

$9.00

S5. Wakame Seaweed Salad

Mesclun greens, tomatoes, cucumber and sesame. Served with our house sesame soy vinaigrette.

$10.00

S6. Falafel Salad

Mesclun greens, cucumber, tomatoes and guacamole. Served with our house sesame soy vinaigrette.

$9.00

Entrees

E1. Sesame Seitan

Stir-fried whole wheat seitan in sweet sesame sauce with beet garnish and steamed kale. Includes bowl of brown rice.

$14.00

E2. Sizzling Soy Cutlet

Specially marinated soy protein, king mushrooms and fresh vegetables, served on a hot plate with teriyaki sauce. Includes bowl of brown rice.

$15.00

E3. Celestial Tofu

Delicately battered soft bean curd with sun-dried tomato. Tender seitan and broccoli with jalapeno in a light tomato sage sauce. Includes bowl of brown rice.

$14.00

E4. Mango Soy Cutlet

Stir-fried soy protein, shredded mango, onion and pepper in mango sauce. Includes bowl of brown rice.

$15.00

E5. Thai Style Tofu Wrap

Tofu skin wrapped with nori, on bok choy topped with ginger and dried seaweed, served with a tamarind sauce. Served with a bowl of brown rice. Includes bowl of brown rice. Gluten free.

$14.00

E6. Beijing Seitan

Roasted whole wheat seitan and sauteed oyster mushrooms with Chinese broccoli and Japanese pumpkin. Includes bowl of brown rice.

$14.00

E7. Lily Oyster Mushroom

Grilled oyster mushrooms and asparagus garnished with fresh lily and jackfruit, served with mango sauce. Includes bowl of brown rice. Gluten free.

$16.00

E8. Soy Cashew Saute

Braised soy cutlets, broccoli, bell peppers, zucchini, asparagus and cashews in a kung pao sauce. Includes bowl of brown rice.

$15.00

E9. Malaysia Roti Prata

Soy protein simmered in a coconut curry sauce, served with roti bread. Includes bowl of brown rice. Hot and spicy.

$13.00

E10. Green Curry

Soy cutlet with seasonal vegetables in a Thai style green curry sauce. Includes bowl of brown rice. Very hot and spicy.

$14.00

Small Plates

P1. Tahini Garden Plate

Steamed full spectrum of vegetable and lotus root with kung pao and tahini sauce. Served with brown rice.

$10.00

P2. Butternut Risotto Plate

A butternut squash ristto garnished with almond flakes. Gluten free. Soy free.

$11.00

P3. Stuffed Eggplant Plate

Grilled tofu cheese stuffed eggplant and slow roasted tomatoes garnished with basil, served with brown rice. Gluten free.

$10.00

P4. Lettuce Wrap Plate

Pine nut and mixed vegetables with lettuce wraps.

$9.00

P5. Shiitake Caps Plate

Delicately crispy shiitake caps and mashed sweet potatoes.

$15.00

P6. Pesto Linguine Plate

Homemade spinach linguine with avocado and pine nuts. Soy free.

$12.00

P7. Artisan Flatbread Plate

With baby arugula, mixed v-cheese, portabella, crimini, shiitake and oyster mushrooms, Kalamata olives and sun-dried tomato topping.

$11.00

P8. Mac and Cheese Plate

Served with soy protein, onions, sauteed mushrooms and sun-dried tomatoes.

$9.00

P9. Falafel with Fries Plate

Lettuce, tomatoes, cucumbers and guacamole, on whole wheat pita bread with house sauce served with yam and yucca fries.

$7.00

P10. Moo Shu Delight Plate

Sauteed diced mushroom, carrots, soy protein and cabbage. Served with 4 pieces of crepe.

$11.00

P11. Oyster Mushroom with Chinese Broccoli Plate

Sauteed Chinese broccoli with oyster mushroom in brown sauce. Served with brown rice.

$11.00

P12. Pad Thai Plate

Traditional flat rice noodle dish with soy protein, fresh bean sprouts, scallion, and cashew garnish.

$8.00

P13. Singapore Mai Fun Plate

Stir-fried vermicelli rice noodles with mixed seasonal vegetables and soy protein. Gluten free.

$8.00

P14. Sauteed Udon Plate

Udon, mixed vegetables and soy protein with teriyaki sauce.

$9.00

P15. Cedar Sauteed Udon Plate

Udon and mixed vegetables stir-fried in cedar shoot seasoning.

$10.00

P16. BBQ Seitan with Yakisoba Noodles Plate

Stir-fried yakisoba wheat noodles with mixed seasonal vegetables.

$12.00

P17. Sweet and Sour Divine Plate

Battered soy protein, bell peppers, pineapple, carrots, and onions in a homemade sweet and sour sauce. Served with brown rice.

$10.00

P18. Sauteed Melange Plate

Lightly sauteed mixed seasonal vegetables. Served with brown rice. Gluten free. Soy free.

$8.00

P19. Pineapple Fried Rice Plate

Soy protein or tofu with mixed vegetables, pineapple and sunflower seeds.

$9.00

P20. Cedar Fried Rice Plate

Mixed vegetables stir-fried in cedar shoot seasoning.

$8.00

P21. Traditional Fried Rice Plate

Soy protein or tofu stir-fried with mixed vegetables.

$8.00

P22. Garlic Sauteed Vegetables Plate

Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice. Gluten free. Soy free.

$8.00

P22. Ginger Sauteed Vegetables Plate

Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice. Gluten free. Soy free.

$8.00

Sandwich and Burger

C1. Go Zen Burger

Savory homemade veggie patty with mushrooms in a whole wheat bun, served with yam and yucca fries. Soy free.

$8.00

C2. Go Zen Sandwich

Alfalfa sprouts, avocado and soy protein with a homemade sauce in a whole wheat bread, served with yam and yucca fries.

$8.00

Side Orders

Brown Rice

No description available

$2.00

White Rice

No description available

$2.00

Yam and Yucca Fries

Soy free.

$4.00

Mashed Sweet Potatoes

Soy free. Gluten free.

$3.00

Roti Canai

Hot and spicy.

$4.00

Lunch Special

L1. Cream Soup in Bread Bowl with House Salad Lunch Special

No description available

$8.00

L2. Malaysian Curry Stew Lunch Special

Served with 2 roti breads.

$8.00

L3. Eggplant Medley Lunch Special

With string beans and basil in a black bean sauce, served with brown rice.

$8.00

L4. Salt and Pepper Crispy Mushroom Lunch Special

Served with brown rice. Soy free. Mild hot and spicy.

$8.00

L5. Soy Cashew Saute Lunch Special

With soy protein and mixed vegetables in kung pao sauce. Served with brown rice.

$8.00

L6. Homemade Veggie Burger Lunch Special

With yam and yucca fries. Soy free.

$8.00

L7. Veggie Tofu Delight Lunch Special

With lightly seasoned mixed vegetables. Served with brown rice. Gluten free.

$8.00

L8. Peace Protein Lunch Special

With broccoli and carrots in brown sauce. Served with brown rice.

$8.00

L9. Sweet and Sour Divine Lunch Special

With battered soy protein, bell peppers, pineapple, carrots and onions. Served with brown rice.

$8.00

L10. Green Curry Lunch Special

Soy cutlet with seasonal vegetables in a Thai style green curry sauce. Served with brown rice. Very hot and spicy.

$9.00

L11. Curry Udon Noodle Soup Lunch Special

With mixed vegetables in curry soup. Hot and spicy.

$8.00

L11. Curry Soba Noodle Soup Lunch Special

With mixed vegetables in curry soup. Hot and spicy.

$8.00

L11. Curry Rice Noodle Soup Lunch Special

With mixed vegetables in curry soup. Hot and spicy.

$8.00

L11. Curry Mai Fun Noodle Soup Lunch Special

With mixed vegetables in curry soup. Hot and spicy.

$8.00

L12. Sauteed Spinach Noodle Lunch Special

With broccoli and Beijing style seitan.

$8.00

Desserts

D1. Chocolate Decadence

Whole wheat dark chocolate cake with homemade fruit sauce.

$6.00

D2. Hazelnut Napoleon

Alternating layers of hazelnut wafers and soy vanilla cream.

$5.00

D3. Cake of the Day

Please call restaurant for daily selection.

$5.00

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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