Fuel Your Body Cafe Menu and Prices

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Fuel Your Body Cafe Menu

Last Update: 2025-03-14


SaladsChoice of low fat dressings: italian, caesar, balsamic, blue cheese, 1000 island, honey mustard, ranch, raspberry vinegrette, oil & vinegar. Add avocado ($1.25) or chicken, veggie burger or turkey burger ($1.95) or shrimp ($4.95

Avocado Salad

$8.95

W/romaine lettuce, tomatoes, cucumbers & red onions

Falafel w/ Hummus over Fuel Salad

$7.95

Fresh Spinach Salad

$7.95

W/tomatoes, cucumbers & onions

Buffalo Chicken Salad

$8.95

Buffalo chicken, romaine, cucumbers, tomatoes & crumbled blue cheese

Fuel Caesar Salad

$6.95

Romaine, low fat grated parmesan & croutons

Fuel Salad

$6.95

Romaine, tomatoes, cucumbers & onions

Hummus & California Blend Veggies over Fuel Salad

$8.95

Mediterranean Appetizer

$9.95

Whole wheat spinach pie w/a scoop of hummus & baba ghanoush over fuel salad

Mediterranean Salad

$8.95

A scoop of hummus, baba ghanoush & falafel w/ tahini sauce over a fuel salad or shepherd salad

Nutty Fruity Salad

$7.95

Romaine, cucumbers & tomatoes topped w/cranberries & walnuts

Salmon Salad

$13.95

Fresh grilled salmon w/broccoli over fuel salad

Shepherd Salad

$7.95

Cucumbers, tomatoes, olives, green peppers, onions & parsley (add feta cheese $0.75

Mediterranean Quinoa Salad

$9.95

A protein packed salad with quinoa, cucumbers, tomatoes, olives, red onion, extra virgin olive oil, fresh lemon & feta cheese

Strawberry Spinach Salad

$8.95

Baby spinach with fresh strawberries, almonds & goat cheese


Soups & Chili16 oz.

Chicken and Veggies (with Noodles or Rice)

$4.95

Chicken Chili Soup

$5.95

Topped w/tahini sauce & red onions

Meat Chili Soup (Bison or Turkey)

$6.95

Topped w/tahini sauce & red onions

Vegetable Lentil Soup

$4.95

Vegeterian Chili

$4.95


BurgersAll burgers served w/ air baked fries, lettuce & tomato. Baked sweet potato fries or baked spicy fries $2.00 extra

Bison Burger

$9.95

100% Pure heart healthy canadian buffalo meat, served w/romaine lettuce, tomatoes, cucumbers & onions

Salmon Burger

$10.95

Grilled salmon served w/romaine lettuce, tomatoes & onions

Turkey Burger

$7.95

Lean & delicious turkey burger, served w/ romaine lettuce, tomatoes, cucumbers & onions

Veggie Burger

$7.95

Veggie patty made w/carrots, corn, red & green peppers, green beans, peas & onions, served w/romaine lettuce, tomatoes, cucumbers & onions

Hamburger

$7.95

Add bacon $1.50

Cheeseburger

$8.95

Add bacon $1.50

BLT

$8.95


Power Pitas & SandwichesAll sandwiches served in whole wheat pita or whole wheat roll, add low fat cheese or scoop of hummus to any sandwich for $0.75 extra, deluxe itÂ’ w/air baked fries & choice of bottled water or soda for $2.50 extra. Baked sweet potato fries or baked spi

Bison Pizza Style

$9.95

Prepared w/low fat mozzarella cheese & low sodium tomato sauce

Chicken & Spinach

$7.95

Chunks of grilled chicken w/grilled spinach & low fat mozzarella cheese

Chicken Gyro

$7.95

Chicken gyro, served w/romaine lettuce, tomatoes, onions, cucumbers & tzatziki sauce

Tuna Salad

$7.95

Served in a whole wheat pita

Double Choice Meat Sandwich

$11.95

Choose 2 from turkey burger, grilled chicken or bison burger, served w/romaine lettuce, tomatoes & onions

Falafel Sandwich

$7.95

Baked chick pea patties, served w/romaine lettuce, tomatoes, cucumbers, onions & tahini

Grilled Chicken Sandwich

$7.95

Chunks of grilled chicken marinated in lemon & spices served w/romaine lettuce, tomatoes, cucumbers & onions

Mediterranean Sandwich

$8.95

Choice of grilled chicken, turkey burger or veggie burger, served w/romaine lettuce, tomatoes, cucumbers & onions, topped w/hummus


Wrap-N-RollAll served on low carb wrap or choose from spinach, jalapeno or flax roll-up for $0.50 extra deluxe it w/air baked fries & choice of bottled water or soda for $2.50 extra baked sweet potato fries or air baked spicy fries $3.50 extra

Diesel BBQ Wrap

$8.95

Choice of grilled chicken or turkey burger, w/broccoli & lite BBQ sauce

Diesel Tahini Wrap

$8.95

Grilled chicken w/onions, peppers & tomatoes in tahini sauce

Energy Chicken Caesar Wrap

$7.95

Grilled chicken, romaine lettuce, grated low fat parmesan cheese & lite caesar dressing

Fancy Fuel Wrap

$7.95

Grilled chicken topped w/balsamic vinegar, romaine lettuce, tomatoes & onions

Fuel Fajita

$8.95

Choice of grilled chicken or turkey burger, w/brown rice, beans, romaine lettuce, tomatoes, onions, salsa & low fat mozzarella cheese

Fuel Mango Chicken Wrap

$7.95

Grilled chicken, romaine lettuce, tomatoes, onions & mango salsa

Holy Guacamole Wrap

$7.95

Grilled chicken, romaine lettuce, tomatoes, onions, cucumbers & guacamole

Latin Fuel Wrap

$8.95

Grilled chicken, rice, chili, avocado, romaine lettuce & tomatoes

Low Carb Lovers Wrap

$7.95

Grilled chicken, romaine lettuce, tomatoes & lite thousand island dressing

PopeyeÂ’s Choice Wrap

$8.95

Choice of grilled chicken or turkey burger w/sauteed spinach & low fat mozzarella cheese

Power Chicken BLT Wrap

$8.95

Grilled chicken, turkey bacon, romaine lettuce, tomatoes, low fat mozzarella cheese & low fat mayo

Veggie Power Wrap

$7.95

Grilled portabello veggie burger w/grilled peppers, mushrooms & tomatoes, topped w/low fat mozzarella cheese & lite dressing

Thai Fuel Wrap

$8.95

Choice of turkey burger or grilled chicken, w/grilled veggies & delicious thai peanut sauce

Spicy Austin Wrap

$7.95

Grilled chicken, avocado, grilled onions, brown rice & chipotle aioli

Cheesy Tuna Melt Wrap

$7.95

Tuna salad w/melted low fat mozzarella cheese & tomatoes

Greek Wrap

$7.95

Choice of grilled chicken or turkey burger, w/romaine lettuce, tomatoes, cucumbers & red onions, w/ choice of hummus or tzatzaki

Italian Stallion Wrap

$8.95

Grilled chicken, grilled mushrooms, low fat mozzarella cheese & low sodium tomato sauce (parmigiana style)

Lite Turkey Club Wrap

$7.95

Fresh sliced deli turkey, turkey bacon, romaine lettuce, tomatoes & lite mayo

Little Italy Wrap

$8.95

Grilled chicken w/grilled eggplant, low fat mozzarella cheese & low sodium tomato sauce (parmigiana style)

Olympian Wrap

$9.95

Lean ground bison w/grilled peppers, onions, brown rice & choice of our exclusive ‘spicy fuel’, tahini or BBQ sauce

Pro Choice Wrap

$8.95

Lean ground bison w/choice of grilled chicken or turkey burger w/grilled onions & peppers

Veggie Delight Wrap

$6.95

Grilled veggies, low fat mozzarella cheese & choice of dressing (honey mustard, low fat blue cheese or balsamic)

Tilapia Thunder Wrap

$9.95

Grilled tilapia, romaine lettuce, cucumbers, tomatoes, red onions & choice of our exclusive spicy fuel sauce, tahini or lemon juice

Turbo Teriyaki Wrap

$7.95

Grilled chicken, mixed veggies, brown rice & lite teriyaki sauce

Veggie Monster Wrap

$7.95

Mushrooms, spinach, tomatoes, red onions, romaine lettuce, capers & hummus

Winners Choice Wrap

$8.95

Choice of grilled chicken or turkey burger, w/steamed veggies & low fat mozzarella cheese

Salmon Lovers Wrap

$11.95

Grilled salmon w/grilled veggies & goat cheese

Carribean Shrimp Wrap

$10.95

Grilled shrimp marinated in coconut milk, lettuce, tomato & garlic aioli

City Island Wrap

$11.95

Grilled shrimp, low sodium tomato sauce & low fat mozzarella cheese (parmigiana style)

Szechuan Wrap

$11.95

Grilled teriyaki style spicy shrimp, grilled veggies & brown rice


Quesadillas

Fuel Quesadilla

$8.95

Grilled chicken, onions, peppers, mushrooms, low fat mozzarella cheese & lite BBQ sauce

Southwest Quesadilla

$8.95

BBQ chicken, grilled peppers, onions & low fat cheddar cheese

Chicken Parmigiana Quesadilla

$8.95

Grilled chicken, low sodium tomato sauce & low fat mozzarella cheese

Chicken & Spinach Quesadilla

$8.95

Grilled chicken, spinach & low fat mozzarella cheese

Veggie Quesadilla

$7.95

Mixed veggies, low fat cheddar cheese & chipotle aioli

Chicken Guacamole Quesadilla

$8.95

Grilled chicken, low fat cheddar cheese, guacamole & low fat mozzarella cheese

Super Protein Quesadilla

$10.95

Lean ground bison, grilled chicken, low fat cheddar cheese & chipotle sauce

Grilled Shrimp Quesadilla

$12.95

Marinated cilantro lime grilled shrimp, sauteed onions, green peppers & low fat cheddar cheese

Grilled Salmon Quesadilla

$12.95

Grilled salmon, sauteed onions, mushrooms & low fat cheddar cheese


Small Plates

Cajun Grilled Shrimp Skewers

$9.95

Baba Ghanoush or Hummus with Pita Bread

$5.95

Spinach Pie

$4.95

W/low fat mozzarella cheese

Cherry Tomatoes Stuffed with Spinach and Feta Cheese

$4.95

Avocado Halves Stuffed with Buffalo Chicken

$6.95

Falafel with Hummus or Tahini

$4.95

Baked Veggie Egg Rolls (2)

$4.95

Yogurt Dip

$4.95

W/baked chips and assorted raw veggies


Power PlattersSubstitute bison for chicken for $2.25 extra

Body Fuel

$9.95

Grilled chicken w/choice of vegetable lentils or vegetarian chili, served w/choice of brown rice or whole wheat pasta

Country Fuel

$9.95

Grilled chicken served w/grilled seasoned potatoes over brown rice

Fuel Diesel

$14.50

Combo plate of grilled bison burger, grilled chicken & veggie burger w/melted low fat mozzarella cheese & teriyaki sauce served over air baked fries

Fuel Fitness

$9.95

Grilled chicken w/grilled veggies served over brown rice

Power Bison

$9.95

Grilled bison burger topped w/vegetable lentils or vegetarian chili served w/brown rice

Power Play

$9.95

Grilled chicken w/tomatoes & onions, baked w/tahini sauce served w/spinach & brown rice

The ‘Classic’ Fuel

$9.95

Grilled chicken served w/ a choice of brown rice or grilled seasoned potatoes

The Diesel Mix

$14.50

Combo plate of grilled bison burger, turkey burger & grilled chicken served over brown rice

Top Choice Fuel

$9.95

Grilled chicken w/tomatoes, onions, peppers & choice of our exclusive red fuel sauce or spicy fuel sauce, over brown rice or whole wheat pasta

Vegetarian Fuel

$9.95

Veggie burger topped w/vegetable lentils & served w/brown rice

Comfort Fuel

$9.95

Grilled chicken served w/grilled seasoned potatoes, mushrooms, peppers & onions

Fuel Chicken Kebab

$9.95

Grilled chicken chunks served w/brown rice & shepherd salad w/choice of tahini or tzatziki sauce

The Healthy Hunk

$9.95

Grilled chicken served w/sauteed spinach, mushrooms & fresh garlic over brown rice

The Spartan

$9.95

Grilled chicken & eggplant served w/low sodium tomato sauce & low fat mozzarella cheese over brown rice

The Power Vegetarian

$7.95

Veggie burger w/vegetarian chili or vegetarian lentil over brown rice

Balanced Fuel

$9.95

Grilled chicken served over vegetarian chili

Power BBQ Combo

$10.95

Grilled chicken & turkey burger w/broccoli topped w/lite BBQ sauce

Protein Power

$9.95

Grilled chicken baked w/onions, tomatoes & tahini sauce

Pure Power

$9.95

Grilled chicken w/low sodium tomato sauce & low fat mozzarella cheese (parmigiana style) served w/egg whites

Rocky Fuel

$11.95

Lean ground bison & grilled chicken, cooked w/tomatoes, onions, peppers & our exclusive ‘spicy fuel’ sauce

The Lean and Green

$9.95

Grilled chicken served w/ steamed spinach

The Workout

$9.95

Grilled chicken w/onions, peppers & tomatoes, served over sauteed spinach & vegetarian chilli

The Power Parmigiana

$9.95

Grilled chicken w/low sodium tomato sauce & low fat mozzarella cheese served over whole wheat pasta


Seafood PlattersAdd a side salad to any platter for $2.00 extra

Energy Surf and Turf

$17.95

Grilled salmon & lean bison burger served w/brown rice & chipotle aioli for dipping

Fuel from the Sea

$13.95

Grilled salmon w/grilled broccoli, brown rice & mango sauce

Turbo Tilapia

$12.95

Grilled tilapia w/choice of hummus, baba ghanoush, broccoli, spinach or ‘california blend’ veggies

Fuel Salmon

$13.95

Grilled salmon served w/brown rice & vegetarian chili

Kung Fu Cola

$14.95

Grilled salmon, sauteed spinach, brown rice & cola walnut sauce

The Ninth Hour

$13.95

Grilled salmon over cucumbers, tomatoes, onions & parsley

Sweet & Spicy Tilapia

$12.95

Served over roasted carrots & broccoli

Cajun Salmon

$13.95

Served w/burnt broccoli over brown rice

Grilled Salmon

$13.95

Served over asparagus & garlic mashed potatoes

Mediterranean Tilapia

$12.95

Garlic grilled tilapia served over couscous w/roasted tomatoes & parsley

Southern Talapia

$12.95

Lemon peppered tilapia served w/asparagus & roasted potatoes

Grilled Shrimp

$13.95

Served over penne alla vodka. Whole wheat pasta add $1.00)

Cajun Shrimp

$13.95

Served over spring vegetables

Shrimp Scampi

$15.95

Shrimp sauteed w/fresh garlic, olive oil & parsley served over steamed asparagus


Rotisserie Chicken Meals

Half Chicken

$10.25

W/2 small sides

Whole Chicken

$16.95

W/2 large sides


Create Your Own PizzaAll pizzas are made with low fat mozzarella cheese and low sodium tomato sauce (no oil)

Choose your Bread

$8.00 - $7.00

12” Thin crust, low carb pizza roll. Choose your meat each $2.95. Fresh sliced deli turkey, grilled chicken breast, turkey bacon, turkey burger, turkey sausage or lean ground bison ($3.95). Choose yo


Sides

California Blend Grilled Veggies

$4.95

Broccoli, cauliflower & carrots

Air Baked Fries

$3.95

Baba Ghanoush

$5.50

Baked Potato

$3.50

Baked Spicy Fries

$4.50

Sweet Potato

$4.50

Baked Sweet Potato Fries

$4.50

Brown Rice

$4.50

Grilled or Burnt Broccoli

$4.25

Grilled Seasoned Potatoes

$4.50

Macaroni and Cheese

$5.50

Sauteed Spinach

$4.95

String Beans

$5.50

Sweet Corn

$5.50


Desserts

Protein Brownies

$3.50

Protein Oatmeal Cookies

$2.25

Protein Muffins

$3.50

Sugar Free Cheesecake

$3.95

Apple Delight

$4.95

Baked carmelized apples topped w/honey cinnamon yogurt & assorted berries

Flourless Chocolate Cake

$3.95

Only 8 Frozen Yogurt

$2.75 - $3.75

AmericaÂ’s healthiest frozen yogurt. Ask your server for daily flavors and toppings. Toppings $0.50 each


Fuels Fresh SqueezedSmall (16oz), medium (20oz), large (24oz), kale or ginger for $0.75 extra

Fresh Apple

$5.00 - $7.00

Fresh hand squeezed apples

Apple Berry

$5.00 - $7.00

Apple & strawberry

Beauty Spa

$5.00 - $7.00

Carrot, apple, spinach & celery

Clear Skin

$5.00 - $7.00

Carrot, spinach & celery

Cold Killer

$5.00 - $7.00

Carrot, beet, cucumber & ginger

Diabetes Helper

$5.00 - $7.00

Carrot, celery, parsley & cucumber

Diesel Energy

$5.00 - $7.00

Carrot, celery, spinach & tomato

Fresh Greens

$5.00 - $7.00

Broccoli, celery, spinach, lettuce & cucumber

Fuel Your Body

$5.00 - $7.00

Carrot, beet, cucumber & tomato

Hangover Helper

$5.00 - $7.00

Apple, carrot orange, celery & tomato

Headache Reducer

$5.00 - $7.00

Cucumber, tomato & celery

Immune Booster

$5.00 - $7.00

Carrot, celery orange & ginger

Muscle Fuel

$5.00 - $7.00

Carrot, spinach, pineapple & banana

Orangeade

$5.00 - $7.00

Fresh hand squeezed oranges

Romeo & Juliet

$5.00 - $7.00

Strawberry & banana

Seduction

$5.00 - $7.00

Strawberry, apple, banana & mango

Summer Breeze

$5.00 - $7.00

Apple, strawberry & orange

Super 7

$5.00 - $7.00

Beet, celery, carrot, apple, tomato, cucumber & strawberry

The ABC

$5.00 - $7.00

Apple, banana & carrot

The Youth Fountain

$5.00 - $7.00

Apple, carrot & beet


SmoothiesSmall (16oz), medium (20oz), large (24oz). Smoothies are made with fresh fruit, juices & skim milk

Bahama Mama

$5.00 - $7.00

Pineapple orange, coconut milk & skim milk

Banana Berry

$5.00 - $7.00

Strawberry, banana, honey & skim milk

Berry Apple Berry

$5.00 - $7.00

Blueberry, raspberry, strawberry & apple juice

Berry Banana Shock

$5.00 - $7.00

Raspberry, banana, strawberry & skim milk

Berry Berry Fuel

$5.00 - $7.00

Blueberry, strawberry, raspberry, honey & skim milk

Caribbean Cruz

$5.00 - $7.00

Mango, coconut, banana, honey & fruit juice

Coco Beach

$5.00 - $7.00

Coconut milk, mango, pineapple, orange & fruit juice

Cocoa Nuts

$5.00 - $7.00

Peanut butter, chocolate, chocolate chips & skim milk

Funky Monkey

$5.00 - $7.00

Banana, coconut milk, mango, peach & skim milk

Fuzzy Navel

$5.00 - $7.00

Peach, banana, pineapple, orange & fruit juice

Heaven

$5.00 - $7.00

Strawberry, mango, coconut milk, honey & skim milk

Jamaican Me Crazy

$5.00 - $7.00

Coconut milk, pineapple, strawberry & skim milk

Mango Deligh

$5.00 - $7.00

Mango, banana, honey & skim milk

Nutty Banana

$5.00 - $7.00

Banana, peanut butter & skim milk

Pina Colada

$5.00 - $7.00

Pineapple, banana, coconut milk, honey & pineapple

S.O.B.

$5.00 - $7.00

Strawberry orange, banana & fruit juice

Sunset

$5.00 - $7.00

Strawberry, raspberry, pineapple, orange, coconut milk & skim milk

Sweet Temptation

$5.00 - $7.00

Banana, raspberry, honey & skim milk

Tropical Breeze

$5.00 - $7.00

Banana, peach, strawberry & skim milk


Protein ShakesLarge (24oz), all protein shakes are made with choice of skim milk or water, almond milk or soy milk for $0.50 extra. Add: glutamine, creatine or peanut butter $1.00, add: strawberry or banana $0.75

Designer Whey Protein

$7.00

Chocolate, vanilla or strawberry

Lean Body

$7.00

Chocolate, vanilla or strawberry

Isopure

$7.00

Chocolate, vanilla, strawberry or cookies-n-cream


Beverages

Fountain Soda

$2.00

Diet coke, coke, unsweetened ice tea, regular ice tea, sprite, ginger ale, seltzer

Bottled Water

$1.25

Coffee and Tea

$1.50

Hot Chocolate

$1.75


DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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