Fresh First Menu and Prices

$8.25

fried egg, sliced tomato, and aged white cheddar on savory waffle bread

$11.75

free range eggs with red peppers, mushrooms, spinach, and onions

$12.25

poached eggs, wilted spinach, and turkey bacon topped with hollandaise on savory waffles

$9.95

organic tofu scrambled with red peppers, mushrooms, spinach, and onions with flax bread

$7.95

creamy non-fat greek yogurt topped with fruit and house-made granola

$8.25

certified gluten-free rolled oats topped with golden raisins, cinnamon, and almond milk

$8.95

quinoa with blueberries and walnuts in a lemon-maple yogurt sauce

$9.25

avocado, mango, tomato, red onion, cilantro, and brown rice with lime and red pepper sauce

$8.95

cauliflower, mushrooms, onions, and peas in brown rice with ginger sauce

$10.95

cauliflower, mushrooms, onions, and peas in brown rice with ginger sauce

$10.95

herbed quinoa topped with farm fresh roasted vegetable stack

$9.95

quinoa with carrots, red pepper, scallions, and purple cabbage topped with a fried egg

$13.95

raw zucchini spaghetti tossed with sprouted garbanzo beans, sprouted lentils, cherry tomatoes, red pepper, kalamata olives and scallions, in a garlic lemon sauce

$11.25

spiral macaroni with creamy cheddar cheese

$8.95

buttermilk waffle with bananas, walnuts, and butter with maple syrup on the side

$2.95

$4.75

Price may varies

kidney and pinto beans, fresh tomatoes, green peppers, onion, jalapeño, and ground tofu.

$2.95

add a serving of brown rice

Price may varies

roasted cauliflower, onion and almond cream

Price may varies

lentils, carrots, celery, tomato, chard, and onion

Price may varies

petite green peas and roasted garlic

Price may varies

cannellini beans, kale, red pepper, and garlic

Price may varies

ask your server about saturdays vegan soup

$12.95

romaine tossed in vegan creamy cashew caesar dressing with house made croutons

$12.25

cucumber, tomato, red onion, green pepper, olives and romaine topped with sprouted garbanzo beans in red wine vinaigrette

$13.95

field greens, lentils, zucchini, tomato, red pepper, olives, capers, scallion, pine nuts in lemon garlic dressing

$12.95

organic kale, romaine, spinach, cilantro tossed with carrot, cauliflower, celery, sprouted lentils, and walnuts in red wine vinaigrette

$12.25

spinach leaves, romaine, sprouts, baby portobello mushrooms, red cabbage, golden beets, avocado, and scallions in ginger dressing

$10.95

sprouted hummus with avocado, tomato and sprouts on raw flax bread

$10.95

turkey bacon layered with romaine lettuce and sliced tomatoes on toasted house-made savory waffle bread

$11.95

organic free range chicken salad with red grapes, celery and dill lightly prepared with vegenaise served with lettuce and tomato on a savory burger bun

$11.95

wild caught albacore tuna salad with celery and carrot lightly prepared with vegenaise served with lettuce, and tomato on a savory burger bun

$11.95

almonds and sunflower seeds with celery, scallions, and carrot lightly prepared with vegenaise served with lettuce and tomato on house-made raw flax bread

$12.95

wild caught albacore tuna salad topped with aged white cheddar served open-faced on a savory waffle bread

$11.75

a mix of farm fresh roasted vegetables drizzled with olive oil and lightly seasoned pressed with mozzarella on a savory bun

$11.25

cardamom and cinnamon spiced granny smith apples with white cheddar cheese and brie on savory waffle bread

$13.95

organic free range grilled chicken with roasted red pepper, spinach and mozzarella on a savory waffle bun

$12.25

seasoned quinoa with beets, carrots and mushrooms, and scallions served on a savory burger bun with mozzarella, sautéed mushrooms and onions

$10.95

balsamic marinated portobello mushroom grilled and served with lettuce, tomato, and onion on a savory burger bun

$12.75

sprouted lentil, sprouted garbanzo, sunflower seed, and walnut burger topped with tomato, red onion and avocado spread wrapped in chard

$13.25

turkey burger with wilted spinach, goat cheese, and cranberry chutney on a savory burger bun

$13.25

turkey burger served with sautéed mushrooms and local mozzarella on a savory burger bun

$7.00

organic free range grilled chicken tenderloins on a stick with honey mustard dipping sauce with a side of herbed quinoa

$6.50

spiral macaroni with creamy cheddar cheese

$6.50

classic grilled cheddar cheese on savory gluten free waffle bread with apple slices

$6.00

almond butter and strawberry jam on savory waffle bread served with apple slices

$5.75

ask your server about our 100% organic dessert of the day

$5.25

quinoa cupcake topped with homemade seasonal fruit jam and goat cheese frosting

$3.25

homemade gluten free cookie of the day

$5.50

organic seasonal fruit

Price may varies

cucumber, celery, kale, parsley, lemon

Price may varies

carrot, orange, apple, ginger

Price may varies

cucumber, celery, red pepper, beet

Price may varies

watermelon, cucumber, lime, mint

Price may varies

cucumber, celery, cabbage, carrot, tomato red pepper, parsley

Price may varies

banana, coconut oil, raisins, cinnamon, rice

Price may varies

kale, mango, avocado, lime, mint, sunflower

Price may varies

kale, avocado, banana, strawberry, flax

Price may varies

mango, banana, orange, almond

Price may varies

blueberry, banana, apple, hemp

$4.25

freshly brewed organic coffee served in a 20oz french press

$3.25

choose from our exclusive variety of organic flavors

$3.25

tropical passion or green tea

$3.25

lemon, ginger, mint and echinacea, lightly sweetened with honey

$3.25

organic flavor of the day

$2.00

unlimited refills

$1.00

unlimited refills

Price may varies

Price may varies

Price may varies

$10.00

$10.00

$12.00