Last Update: 2025-03-14
Price may varies
Baby spinach, kale, mesclun, romaine hearts, arugula add $0.50
Price may varies
Black beans, bell peppers, raw broccoli, raw carrots, crispy onions, croutons, cucumbers, fresh apple slices, grapes, grape tomatoes, grilled corn, jalapeño peppers, kalamata olives, raw mushrooms, o
Price may varies
Black beans, bell peppers, raw broccoli, raw carrots, crispy onions, croutons, cucumbers, fresh apple slices, grapes, grape tomatoes, grilled corn, jalapeno peppers, kalamata olives, raw mushrooms, o
Price may varies
Butternut squash, brussels sprouts, craisins, edamame, hearts of palm, , grilled portobello, toasted almonds, turkey bacon, walnuts, whole eggs, crumbled blue cheese, daiya cheese vegan, freshly grat
Price may varies
Freebird chicken $3.00, crispy chicken $3.00, plainville turkey $3.00, albacore tuna $3.00, smoked tofu $3.00, chicken $3.00, falafel $3.00, at iron steak $4.00, shrimp $4.00
Price may varies
Trendy, avocado chimichurri, creamy sriracha, chipotle lime vinaigrette, balsamic vinaigrette, lemon tahini, roasted garlic , inaigrette, sesame ginger, vinaigrette , honey-balsamic, classic, creamy
Price may varies
Avocado chimichurri, creamy sriracha, chipotle lime vinaigrette, balsamic vinaigrette, lemon tahini, roasted garlic , inaigrette, sesame ginger, vinaigrette , honey balsamic
Price may varies
Creamy caesar, steakhouse blue cheese, thousand island
Price may varies
Spicy tex mex ranch, peppercorn ranch, aged balsamic vinegar, red wine vinegar
Price may varies
Creamy caesar, steakhouse blue cheese, thousand island
Price may varies
Fresh lime squeeze, fresh lemon squeeze, splash of sriracha, evoo
$3.50
Add $0.50 for premium soups
$4.75
Add $1.00 for premium soups
$5.75
Add $1.00 for premium soups
$10.25
Freebird chicken, avocado, fresh corn, monterey jack & cheddar, grape tomatoes, onions, tortilla strips, local kale & romaine perfectly paired with chipotle lime vinaigrette and fresh lime squeeze
$10.25
All natural plainville turkey, turkey bacon, mushrooms, blue cheese, grape tomatoes, cucumbers, baby spinach & romaine perfectly paired with low fat peppercorn ranch dressing
$9.25
Falafel patty, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale & romaine perfectly paired with lemon tahini and a splash of sriracha. Vegan
$8.50
Avocado, organic red kidney beans, grilled corn, cucumbers, scallions, crispy onions, local kale & romaine perfectly, paired with avocado chimichurri dressing and a fresh lime squeeze
$7.00
grape tomatoes, croutons, freshly grated parmigiano, local kale & romaine with freebird chicken add $3.00, crispy chicken add $3.00 smoked tofu add $3.00, chicken add $3.00, falafel add $3.00, at iro
$10.25
Freebird chicken, craisins, walnuts, fresh apple, crumbled blue cheese, local mesclun & romaine, perfectly paired with honey balsamic dressing
$10.25
At iron steak, roasted red peppers, grape tomatoes, crispy onions, pita chips, local kale & romaine, perfectly paired with steakhouse blue cheese dressing and a splash of srirachat
$8.95
Artichokes, arugula, sun dried tomato pesto on pesto cheese bread
$8.95
Lemon braised kale, swiss, spicy garlic aioli on kale bread
$8.50
Sauteed spinach, roasted peppers, plum tomatoes, caramelized onions, spicy hummus dressing on 7 grain ciabatta. Vegan
$8.50
Blue cheese, buffalo sauce on kale bread
$8.50
Tomato, caramelized onions, sun dried tomato tahini on 7 grain ciabatta. Vegan
$8.95
Black bean & corn salad, smashed avocado, daiya vegan cheese on sourdough bread. Vegan
$8.95
Avocado, tomatoes, chipotle spread on thin pizza bianca
$8.95
Avocado, queso fresco, roasted red peppers, tomatillo salsa on pesto cheese board
$8.95
Caramelized onions, arugula, horseradish, caper sauce on thin pizza bianca
$6.95
Fresh basil, sun dried tomato pesto on baguette bread
$7.95
Shaved red onions, arugula, balsamic vinaigrette on baguette bread
$7.95
Arugula, onions, horseradish caper sauce on baguette bread
$7.95
Chicken, avocado, pickled red onion, cilantro, grilled corn, black beans, red peppers, scallions, chipotle vinaigrette. Vegan
$7.95
Chickpeas, avocado, kelp, almonds, sun ower seeds, capers, celery, dijon mustard, pickled red onions. Vegan
$7.95
Smoked tofu, ginger, garlic, cilantro, roasted peanuts with a tamarin sauce. Vegan
$5.95
Avocado, tomatoes, sprouts, red onions, toasted almonds, spicy hummus. Vegan
$7.95
Served on multigrain bread
$7.95
Chicken, arugula, cucumbers, sriracha aioli, vegan mayo. Vegan
$5.95
Arugula, cucumber, parmigiano
$6.95
Vine ripened tomatoes, leaf lettuce
$6.95
Toasted almonds, dill
$6.95
Raisins, mango
$7.95
Turkey bacon, tomatoes, arugula, mayo
$7.95
Avocado, blue cheese, tomatoes, cucumbers, arugula
$7.95
Served on multigrain bread
$7.95
Tomatoes, mesclun, horseradish caper sauce
$8.50
Quinoa, kale, kalamata olives, feta, tomatoes, chickpeas, scallions with roasted garlic vinaigrette. Add chicken add $3.00
$8.50
Quinoa, grilled corn, tomatoes, kale, red beans, scallions, cilantro, tortilla strips with chipotle vinaigrette. Add chicken $3.00
$10.75
Thai spiced plainville turkey, quinoa, daikon, napa cabbage, carrots, broccoli, scallions, cilantro with sweet chili sauce
$9.00
All of our quinoa bowls are gluten free
$10.75
Smoked tofu, quinoa, kale, daikon, red peppers, edamame, shaved brussels sprouts, scallions with sweet chili sauce. Vegan
$8.50
Quinoa, kale, napa cabbage, carrots, daikon, broccoli, scallions, pickled ginger, cilantro with soy ginger sauce. Add ai spiced turkey $3.00. Add meat & proteins: Freebird chicken add $3.00, chicken
$3.95
$3.95
$3.95
$3.95
$3.00
$4.95
$3.95
$3.95
$3.95
$3.00
$2.00 - $2.65
$2.00 - $2.65
$2.00 - $2.65
$3.75 - $4.45
$3.75 - $4.45
$3.15 - $3.85
$2.80 - $3.70
$2.95 - $3.35
$2.95 - $3.35
$2.95 - $3.35
$3.85 - $4.65
$3.85 - $4.65
$2.25
$3.95
$2.00
$2.95
$2.35
$3.35
$5.00
$5.50
Vegan. Chicken black beans, corn
$5.75
Grilled tofu, peppers, sweet chili sauce, cilantro. Veagn
$5.75
Sauteed onions, garlic, black eyed peas
$6.00
Chicken, vegan mayo, sriracha. Vegan
$5.50
Farm fresh eggs, dill mayo
$6.00
Raisins, mango
$6.00
Toasted almonds, dill
$6.00
Albacore tuna, mayo
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.